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I'm F.I.N.E.

Project Headspace and Timing

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A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.
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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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The Long Time Academy

Headspace Studios, The Long Time Project, Scenery Studios

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Life is short. Time is long. Right now so many of us are burnt out and overwhelmed: by the pandemic; by the uncertainty of the future; and by huge challenges like climate change, systemic racism, and inequality. The Long Time Academy is an immersive and entertaining new podcast that steps into this space with one clear message: changing the way we choose to engage with time can be life-changing, both when it comes to the problems we’re facing day to day, and to the huge threats we’re facing ...
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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordpl ...
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eadspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format. Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Amb ...
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In the early 1920s, on the left bank of the Seine just outside Paris, a small laboratory garden bloomed on a plot of land sandwiched between the soaring Paris Observatory and the sprawling grounds of Chalais Park.
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Well Welcome Back Students to 2025-26 School Year at Spoken Wordplay Podcast! I am your chosen head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August is all about Personalized Learning where students of any age learn with instructions that's tailored specifically for thier needs. So, I …
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Send us a text Welcome to our 5-part Apply SPF (Self-Preservation Focus) series where we start with three simple ways to stay fired up instead of burnt out this summer and beyond. • Plan your day backwards instead of forwards to stay energetic and honour your time boundaries • Reframe your language from "have to do" to "get to do" for a quick shift…
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August 1 Summer Triangle August 9 Full Sturgeon Moon August 1113 Venus Visits Jupiter August 1213 Perseids Meteor Shower Predicted Peak August 26 Mars and the Crescent Moon As any diligent stargazer knows, mid-summer means one thing: the Perseids!
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The earliest accounts of a mysterious creature lurking in Loch Ness date back to the 7th century CE. But after 1,300 years and innumerable sightings, theres still no substantial evidence supporting the beasts existence .
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