Best Purpose Labs Llc Podcasts (2025)

1
Brenda Santellano, MD: Advancing Medicine, Cancer Research & Patient Care 21:00

2M ago21:00

21:00

Join us for an inspiring conversation with Brenda Santellano, MD, a physician and clinical oncology researcher dedicated to advancing cancer research and patient care. In this episode, she shares insights on current breakthroughs in screening, diagnosis, and treatment. Here’s what we cover: Her journey in medicine and clinical oncology research The…

1
Improve Focus and Productivity & Get ACTUAL time OFF with the ON and OFF Rule 10:30

2M ago10:30

10:30

Have you ever finished a LONG workday without much to show for it? One reason for this is being stuck in a "productivity limbo state" where you are in between working and relaxing. You may start to get a task done and then check a text. You then get back to work and then find yourself reading a news article soon after. A few more minutes of work th…

1
If Your Life Feels Empty and Repetitive… Here are 9 Reasons Why 25:24

2M ago25:24

25:24

If you have been feeling like something is missing lately - like a spark or a sense of excitement. Or if your life feels lacking in meaning -- empty, or dull. This episode dives into these feelings. I share a story about going through this recently and the 9 reasons I found this to be the case through exploration - with potential action steps. 1) P…

1
Do you feel very sad after finishing books or shows? On Reclaiming Purpose and Connection in our own Lives- On "Book hangover" 24:07

2M ago24:07

24:07

Have you ever finished a book or show and felt an overwhelming wave of sadness—like you’ve just lost a friend or left a world you loved behind? That’s book hangover (which can also happen with TV shows)—an emotional cocktail of grief, longing, and nostalgia that can hit harder than we expect. In this episode, we explore: Why stories leave such a la…

1
How to listen to your body & tune in to what it needs 14:44

3M ago14:44

14:44

In this episode we are discussing how to listen to the cues your body is sending you, so that you can care for it. Your body will often tell you exactly what it needs -- and hearing this, and acting in accordance with what it needs, is a skill we can grow. If you have a hard time knowing if you are hungry or full, if you have a hard time motivating…

1
If you feel behind in life - it's not too late (free verse) 3:58

3M ago3:58

3:58

In this free verse poem, I explore the feeling of being "behind in life" and the frustration of missing opportunities, while talking about something that happens to all of us - missing the bus. But what happens when we stop chasing the past and start embracing what lies in front of us now? Life isn’t linear, and sometimes the most meaningful growth…

1
Tu Voz, Tu Historia - La Magia de la Autenticidad 7:50

3M ago7:50

7:50

A veces, compartir tu pasión puede sentirse raro al principio. Tal vez te da miedo hacerlo “perfecto” o preocuparte por cómo lo van a recibir los demás. Pero la realidad es que hacer lo que amas no requiere ser perfecto. La magia está en ser auténtico y permitir que las cosas fluyan de manera natural. En este episodio de Latina in America y Life 10…

1
Overcoming Procrastination: Stop holding yourself back 15:31

3M ago15:31

15:31

This episode is for anyone struggling with procrastination and feeling stuck in their own life. If you know what you want to achieve but keep putting it off—hitting snooze on your goals—this is for you. We'll explore practical ways to overcome procrastination including many journaling prompts, and start turning your big dreams into actionable steps…

1
How to grow community: Why we feel lonely and disconnected 48:28

3M ago48:28

48:28

In this episode, we explore how to build community and address why so many of us feel isolated and disconnected today. We dive into the concept of the atomization of society—how the traditional webs of connection have been broken—and discuss the so-called loneliness epidemic. Is it caused by increasing social isolation, or are we just more open abo…

1
UPDATE new topics we will cover here and new YouTube Channel 12:01

4M ago12:01

12:01

In this episode we discuss some additional topics that will be discussed on the podcast now from economics to sociology, from technology to the environment and more. This is somewhat of an update / housekeeping episode but it also has the first episode of a new YouTube channel I launched baked into it. New YouTube channel on these broader topics: h…

1
How to put your work into the world: Conquer perfectionism 20:13

4M ago20:13

20:13

Here we will discuss how to actually finish work and "SHIP IT" - in the words of Seth Godin. So many of us hide behind revision after revision. Or we start a project and completely abandon it because it does not meet the standards we had in our minds. Or we do finish it and polish it but then it sits in a desk drawer. In this podcast we will discus…

1
Win Monday 2.0: Our Podcast's BIG 2025 Announcement 5:14

4M ago5:14

5:14

Happy New Year, Win Monday Nation! As we kick off 2025, host Paul Epstein shares a monumental announcement about the future of the Win Monday Podcast. Fueled by purpose, growth, and your feedback, Paul is taking the podcast back to the lab for a brief recharge, promising to return bigger, better, and stronger than ever. In this episode, Paul outlin…

1
Unstoppable Momentum: Kicking Off 2025 the Right Way 3:38

4M ago3:38

3:38

As we kick off 2025, have you thought about how you're going to approach this year? What if this could be the year you truly win? And I don’t mean just making it through the days or ticking off a few to-dos. I’m talking about owning your Mondays—because, let’s be real, winning Monday means you set the tone for the entire week. We’ve all been there—…

1
A Christmas Message from Paul 3:38

5M ago3:38

3:38

What a year 2024 has been! Full of challenges, growth, and moments that shaped us. As we reflect on everything we've achieved and experienced, it’s the perfect time to think about the people who brought us joy and energy. Who warmed our lives and who helped us grow? Now, as we approach 2025, it's time to turn the page and embrace what’s next. Let’s…

1
Nia Padilla: A Gift of Song / Un Regalo de Canción 24:18

5M ago24:18

24:18

In this special episode, singer-songwriter Nia Padilla shares the heartfelt gift of music. As a finalist in an award-winning Spanish-language talent competition and a performer of the anthem during the 2024 World Series, Nia’s voice has inspired audiences far and wide. Beyond her musical achievements, she is deeply connected to her Mexican-American…

1
Breaking Free from Imposter Syndrome: Confidence & Fulfillment with Laura Gassner Otting 36:23

5M ago36:23

36:23

Have you ever felt like a fraud in your own success, like you’re constantly on the edge of being found out? In this episode of the Win Monday Podcast, we revisit our powerful conversation with Wall Street Journal Best-Selling Author Laura Gassner Otting, who shares invaluable insights on building unshakable confidence, finding true fulfillment, and…

1
Joe De Sena's Secrets to Resilience: From "Goodfellas" to Spartan Race Empire 37:25

5M ago37:25

37:25

In this episode of Win Monday, we revisit a previous conversation with Joe De Sena, founder and CEO of Spartan, in a fresh and exciting way. Joe shares his incredible journey from growing up in a tough "Goodfellas" neighborhood to navigating Wall Street and ultimately creating Spartan. The conversation delves deep into mental toughness, resilience,…

1
Small Wins, Big Impact: Creating a Purpose Driven Life with Davin Salvagno 48:23

5M ago48:23

48:23

In this episode of Win Monday, we revisited a conversation from early 2022 with Davin Salvagno, someone who epitomizes purpose-driven leadership, and delved into the profound concept of purpose-driven leadership. We explore how understanding and embracing one’s purpose can serve as a powerful motivator and guide in personal and professional setting…

1
Paul's Take #32: How to Flip Rejection: The Secret to Transforming 'No' Into 'Yes' 6:43

6M ago6:43

6:43

What if rejection wasn’t the end, but the beginning of something greater? On the heels of his fascinating conversation with Jin Jiang, Paul dives deeper into the concept of rejection therapy. Jiang’s bold 100-day experiment, which inspired a viral TED Talk with over 11 million views, turned countless "no’s" into powerful lessons on resilience. From…

1
100 Days of Rejection: How Embracing ‘No’ Changed Everything 32:06

6M ago32:06

32:06

What if facing rejection head-on could actually transform your life? Most of us shy away from rejection, fearing the discomfort and self-doubt that tag along. But imagine if your greatest personal growth was waiting just past that fear. In this episode, host Paul chats with Jia Jiang, bestselling author and global speaker behind the viral TEDx talk…

1
Paul's Take #31: The Ultimate Guide to Theming Your Days for Maximum Momentum and Success 5:29

6M ago5:29

5:29

Are you ready to become a momentum machine? Imagine tackling each day with a clear theme—no more scrambling to switch from one type of task to another. Instead, you’re in the zone, focused and productive, creating a rhythm that powers through your week. In this episode, Paul delves into the concept of theming days to boost productivity, inspired by…

1
Finding Your "It Factor" and Putting it to Work with Emily Ford 48:21

6M ago48:21

48:21

Join us on Win Monday as we recount the inspiring 'rags to riches' narrative of a business mogul, Emily Ford, who transformed her life through sheer grit and strategic mentorship. Raised in a small town and overcoming significant childhood trauma, she went from sleeping on a mattress on the floor to establishing a nine-figure brand and a worldly re…

1
Paul's Take #30: How Making the Ask Can Transform Your Goals and Build Accountability 6:11

7M ago6:11

6:11

Have you ever considered that the secret to unlocking your full potential might be as simple as asking for help? What if I told you that sharing your aspirations with a trusted friend or mentor could be the game-changer you’ve been seeking? In this episode, Paul delves into the concept of "making the ask" to achieve personal and professional goals,…

1
Connection as Competitive Advantage: How the Future of Work is Belonging 34:14

7M ago34:14

34:14

Imagine this: what if the secret to thriving in today’s workplace wasn’t about how many hours you put in or how many emails you send, but about the depth of your connections? With hybrid work models on the rise and the constant buzz of technology, staying productive and mentally healthy can feel like a juggling act. But here’s the real question—are…

1
You are so much more than your beauty: a free verse poem to women 6:55

7M ago6:55

6:55

I wrote this free verse poem because when I was 22 I feared getting older. Society makes us feel as women, that we will lose our value, or have less to offer as we age. But the older I get the more I see the opposite is true. I hope this helps some women lean into the idea of getting better over the years. Would love to hear your thoughts on this i…

1
Paul vs The Mountain: The 17 Lessons from Climbing the Equivalent of Everest in 36 Hours 44:06

7M ago44:06

44:06

Can you imagine climbing the equivalent of Mount Everest in under 36 hours? It sounds crazy, right? But what if I told you that the lessons learned from such an intense challenge could change the way you approach your business and personal life? The grit, the focus, the sheer determination to push through—it’s all relevant. In this episode of the "…

1
Paul's Take #29: Escape the Stagnation Spiral: How to Create Your Own Comeback Story 5:07

7M ago5:07

5:07

In this episode, Paul reflects on his insightful conversation with Frankie Russo about the common feeling of being stuck—whether it’s in your career, relationships, or life in general. He introduces the idea of the "stagnation spiral," that frustrating loop where you feel like you’re going nowhere. Paul breaks it down with three simple, but game-ch…

1
From Stagnation to Infinite Growth: How to Love Your Weird and Unlock Potential 42:42

8M ago42:42

42:42

What if your "weirdness" is actually your superpower? In this episode of the "Win Monday" podcast, Paul chats with entrepreneur and author Frankie Russo to dive into how embracing your unique qualities can unlock personal and organizational growth. Frankie shares insights on the "infinity growth loop," a mindset of continuous action and bravery, an…

1
Paul's Take #28: Why Comparison is the Thief of Joy – And How to Overcome It! 8:07

8M ago8:07

8:07

In this episode, Paul reflects on his conversation with Jason O. Harris, an Air Force officer, combat veteran, bestselling author, and keynote speaker. Paul discusses themes of focus, intentionality, and the dangers of comparison, using his experience from the 29/29 endurance event, where participants climb the equivalent of Mount Everest. He empha…

1
Season Premiere: Hispanic Heritage Month 2024 9:00

8M ago9:00

9:00

Join us for the Season Premiere as we celebrate Hispanic Heritage Month 2024! In this special bilingual episode, we highlight the vibrant diversity of Hispanic culture and history. We're featuring guests from our last season and showcasing our traditional yearly Spanish celebration. Join our guests in this joyful episode, recognizing the contributi…

1
Building "No Fail Trust" and Breaking Free from Fear with Jason O. Harris 43:52

8M ago43:52

43:52

Did you know that in high-pressure environments, trust can be the crucial factor determining success or failure? But how do you build such a deep level of trust that it becomes the bedrock of your team's every move? In this episode, host Paul sits down with Jason O Harris , a globally recognized speaker, Air Force officer, bestselling author, and c…

1
Paul's Take #27: Unlocking Success: How Asking 'What Else?' Can Transform Your Business, Life, and Potential 6:43

8M ago6:43

6:43

In this episode, Paul reflects on his insightful conversation with Penny Zenker, diving deep into the concept of a "reset mindset," inspired by Penny's new book, The Reset Mindset. He explores the value of expanding perspectives in key areas such as health, career, relationships, and leadership. Paul highlights the power of asking "what else?" inst…

1
The Greatest Strategies for Overcoming Distraction and Mastering Focus with Penny Zenker 45:04

8M ago45:04

45:04

Are you constantly juggling tasks and feeling overwhelmed by the relentless distractions of modern life? In an era where notifications buzz incessantly and demands never seem to end, maintaining focus and achieving meaningful results can feel like an uphill battle. In this episode, Paul sits down with Penny Zenker, a renowned focusologist, keynote …

1
Paul's Take #26: How to live ON PURPOSE and make others' goals your own 5:40

9M ago5:40

5:40

In this episode of the "Win Monday" podcast, host Paul reflects on his insightful conversation with Asheesh Advani, CEO of Junior Achievement Worldwide, exploring themes from Asheesh Advani new book, Modern Achievement, co-authored with Marshall Goldsmith. The discussion navigates the profound concepts of purpose, impact, and legacy, highlighting h…

1
Modern Achievement: Timeless Lessons for Aspiring Leaders with Asheesh Advani 37:05

9M ago37:05

37:05

They say the path to leadership is a straightforward climb up the corporate ladder, but is it really that simple? In today’s ever-changing career landscape, aspiring leaders must navigate a more complex route to success. How do you adapt to this evolving terrain while finding genuine fulfillment and purpose? In this episode, Paul engages in a thoug…

1
Paul's Take #25: Life's a Hallway: Are You Just Standing There or Opening Doors? 5:38

9M ago5:38

5:38

In this episode of the "Win Monday" podcast, host Paul reflects on his insightful conversation with David Nurse, a celebrated mindset and performance expert who has guided numerous NBA stars to success. With a hand in the careers of players who have amassed over $3 billion collectively, David shared his unique perspective on life as a hallway lined…

1
The Confidence Code: Strategies for High Performers to Thrive with David Nurse 39:10

9M ago39:10

39:10

Did you know that unshakable confidence is more like a skill you can build rather than just something you’re born with? Picture this: Some people just seem to have this effortless poise, handling challenges with a calm, collected vibe. Ever wondered what their secret is? In this episode, Paul sits down with David Nurse, a renowned mindset and high-…

1
Becoming a Doctor, Una Doctora: Path to Medical School with Deondra Montgomery, Neuroscience Graduate and Creator of AfroLatinaMed 24:51

9M ago24:51

24:51

In this episode, Deondra Montgomery, a first-generation Mexican-American, neuroscience graduate, current medical student, and creator of AfroLatinaMed on social media, shares her journey and insights into what it takes to become a doctor, una doctora. Learn about her path from undergrad to acceptance, and the powerful moment of representing her Mex…

1
Paul's Take #24: Embracing Neutrality to Win Monday 8:08

10M ago8:08

8:08

In this episode of the Win Monday podcast, Paul reflects on his enlightening conversation with Dr. Gabrielle Lyon, a powerhouse in the health, wellness, and muscle health space. Paul shares his newfound appreciation for the concept of neutrality, as emphasized by Dr. Lyon, as a critical trait for high achievers. Initially skeptical, Paul now unders…

1
Forever Strong: Strategies for Building Mental, Physical, and Emotional Strength with Dr. Gabrielle Lyon 37:51

10M ago37:51

37:51

Are you tired of feeling drained, both physically and mentally? In our chaotic world, maintaining physical and mental strength is not just beneficial but essential for a better quality of life. The key lies in effectively managing our energy levels and cultivating a resilient mindset. In this episode, Paul is joined by Dr. Gabrielle Lyon, a New Yor…

1
Paul's Take #23: The Two Fundamental Questions to Understand Your Purpose 6:54

10M ago6:54

6:54

In this episode of the Win Monday podcast, host Paul reflects on his conversation with Markus Kaulius, emphasizing the importance of understanding one's purpose for achieving success and fulfillment. Paul discusses his involvement with the WHY Institute and introduces two key questions to uncover one's deeper "why": "What lights you up?" and "What …

1
Playing a Bigger Game: Why You Should Understand Your Why with Markus Kaulius 41:56

10M ago41:56

41:56

Do you know your "why"? What propels you out of bed each morning, even when the motivation to face the day is lacking? Understanding your "why"—the deeper reason behind your actions—can transform your life and push you to play a bigger game. In this episode, Paul sits down with Markus Kaulius, a serial entrepreneur, best-selling author, and global …

1
Paul's Take #22: How to Overcome Imposter Syndrome 7:05

11M ago7:05

7:05

In this episode, Paul delves into a topic likely familiar to many - imposter syndrome. He shares personal experiences and practical tips to overcome it, reflecting on his previous conversation with Jade Gordon, the daughter of Hall of Fame speaker Jon Gordon, and highlighting her transformative journey. Emphasizing the importance of focusing on one…

1
Jade Gordon's Transformative Path: a Real-Life Playbook to Pursue Your Calling 40:00

11M ago40:00

40:00

Do you ever feel like fear is holding you back from truly living according to your purpose in life? Perhaps you've experienced that nagging sense of inadequacy known as impostor syndrome, where despite your achievements, you feel like you don't deserve your success. These are common barriers that many of us face on our journey to fulfilling our tru…

1
Unsellable to Unstoppable: Paul Epstein's Strategies for Success 47:38

11M ago47:38

47:38

On this special episode of "Win Monday," we dive deep into the enriching career of sports leadership extraordinaire and host, Paul Epstein, as guest of the Innovation and Leadership Podcast with Jess Larsen. From his humble beginnings at the LA Clippers to breaking Super Bowl revenue records, Epstein's journey is a masterclass in resilience, innova…

1
Did I set the right goal? (How to know if you set the right goal) 17:14

11M ago17:14

17:14

How do we know if we set the right goal? This podcast has a question you can ask yourself to know. And mindset shifts if you are not sure. I won't bury the lead - it is about leaning into the hard part and not trying to "escape parts of life." But how do we do that? Let's explore that together here. Newsletter sign up Youtube - on macro topics - Ec…

1
Paul's Take #21: Success: A Relentless Pursuit or An Addiction? 10:38

11M ago10:38

10:38

What drives your ambition—mere success or something deeper? In this bonus episode of "Win Monday,", we dive deep into the powerful philosophy of "unreasonable ambition" embraced by the Win Monday community. This episode explores how ambition, when directed with intention and self-awareness, can become a remarkable trait that fosters both personal a…

1
Is Success an Addiction? Exploring the Mindset of a Champion with Dana Cavalea 36:56

12M ago36:56

36:56

What sets a champion apart from the rest? Is it raw talent, unyielding determination, or perhaps a bit of luck? While these factors undoubtedly play a role, there’s a less obvious, yet crucial, component to their success: habits. Champions, whether in sports, business, or life, cultivate specific habits that propel them to the top and keep them the…

1
From the Lab to the Amazon Jungle: A Journey of Purpose and Resilience with Xiomara Palmezzano, Environmental Scientist & Wildlife Biologist 26:00

12M ago26:00

26:00

Let's travel from Los Angeles, CA to the Amazon rainforest with Xiomara Palmezzano, a first-generation Colombian American and environmental scientist. Xiomara's inspiring journey, from reading science books as a child to conducting research in the remote Peruvian Amazon, showcases her love for nature, resilience, and determination. Listen to how sh…

1
Paul's Take #20: Making Every Day a Win: The Importance of Maintaining Work-Life Harmony 7:25

12M ago7:25

7:25

Are you ready to discover the secret to peak performance and ultimate fulfillment? In this bonus episode of Win Monday, host Paul Epstein unveils the transformative power of the 'flow state' and how merging your passion with your profession can lead to extraordinary success. Join us as special guest Jennifer Lier shares her captivating journey with…

Podcasts Worth a Listen

Purpose Labs Llc Podcasts

Podcasts Worth a Listen

Quick Reference Guide