Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
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Welcome to the Voices of Experience podcast, a podcast dedicated to sharing powerful stories from patients and their families, showcasing the importance of patient-centered care. Presented by Tampa General Hospital's Patient and Family Advisory Council, each episode dives deep into real-life experiences, offering insights into the challenges, triumphs, and transformative moments in healthcare. Join us as we explore the human side of medicine, where empathy, collaboration, and care are at the ...
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Lipedema Awareness: “It’s Not Obesity, It’s Lipedema” with Julie Quinn
26:59
26:59
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26:59In honor of Lipedema Awareness Month, this episode of Voices of Experience features advocate and patient Julie Quinn, who shares her personal journey living with lipedema—a misunderstood and often misdiagnosed condition. Julie opens up about the emotional and physical challenges she faced before finally receiving the diagnosis, and how that moment …
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Reflections & Highlights: A Look Back at Season 2 (Episodes 1–5) with Vincent A. Lanci
20:55
20:55
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20:55In this special recap episode of Voices of Experience, guest host Vincent A. Lanci returns to reflect on the first half of Season 2, offering key takeaways and personal insights from Episodes 1 through 5. From the power of storytelling to the impact of high-quality, compassionate care, this conversation revisits the voices and moments that have sha…
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The Importance of Primary Care and How It Saved My Life with Kyle Pukylo
30:23
30:23
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30:23In this deeply personal episode of the Voices of Experience podcast, host Amber Washington sits down with Advisor Kyle Pukylo, a dedicated Patient and Family Advisory Council (PFAC) advisor at Tampa General Hospital, who shares how a routine primary care visit turned into a life-saving encounter. What began as a standard appointment quickly escalat…
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Compassion in Healthcare with Tiffany Brown and Megan Lenahan
34:08
34:08
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34:08In this powerful episode of Voices of Experience podcast, host Amber Washington sits down with leaders Tiffany Brown and Megan Lenahan from Tampa General Hospital to explore the topic of compassion in healthcare. Inspired by the groundbreaking book Compassionomics by Dr. Stephen Trzeciak and Dr. Anthony Mazzarelli, this conversation explores how co…
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Navigating Life as NICU and Twin Parents with Justin and Kim Park
36:02
36:02
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36:02In this heartfelt episode of the Voices of Experience podcast, host Amber Washington sits down with Justin and Kim Park, who share their powerful journey of navigating life as parents of a son who spent time in the Jennifer Leigh Muma Neonatal Intensive Care Unit (NICU) at Tampa General Hospital (TGH), followed by the joy of welcoming twin daughter…
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The Impact of Quality and High Reliability in Healthcare with Dr. Peggy Duggan and Dr. Laura Haubner
28:54
28:54
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28:54In this episode of Voices of Experience podcast, host Amber Washington sits down with Tampa General Hospital leaders Dr. Peggy Duggan, Chief Medical Officer and Chief Physician Executive, and Dr. Laura Haubner, Chief Quality Officer, to explore what it truly means to deliver quality and high reliability in healthcare. They discuss how these princip…
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Life as Kidney Transplant Donors with Michael and Debbie Lundberg
40:53
40:53
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40:53In honor of National Donate Life Month, this powerful episode of Voices of Experience highlights the inspiring journey of Advisors Michael and Debbie Lundberg, living kidney donors who turned personal compassion into a life-saving gift. Join host Amber Washington as she sits down with Advisors Michael and Debbie Lundberg to discuss what motivated t…
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Transforming Care Through Patient Voices: The PFAC Legacy at TGH — Season 1 Finale
37:34
37:34
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37:34In the season finale of Voices of Experience podcast, host Amber Washington sits down with Tampa General Hospital leaders Lara Klick, Patient Experience Officer, and Kristen Kellar, Manager of Patient and Family Engagement. Together, they explore the transformative journey of patient-centered care at TGH, highlighting the legacy, evolution and impa…
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Patient-Centered Care Beyond the Clinic: Financial Assistance Resources at TGH
15:33
15:33
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15:33In this episode of the Voices of Experience podcast, host Amber Washington sits down with Betsy Delgado, a Financial Assistance Specialist at Tampa General Hospital, to explore the vital role of financial support in patient care. Betsy shares her journey to TGH, the wide range of services offered by the Financial Assistance Department, and how her …
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Behind the Scenes: A Look Back at the Latest Episodes of the Voices of Experience Podcast
25:28
25:28
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25:28In this special episode, advisor Vincent Lanci reflects on the powerful themes and stories from episodes 5–7 of the Voices of Experience podcast, showcasing the impact of patient and family voices at Tampa General Hospital. October 04, 2024 - Season 1 Episode 5 Advisor vs Volunteer: Understanding the Difference and Their Impact on Patient Care (Cli…
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Empowering Patient Voices: Tampa General Hospital Leaders Engage the PFAC to Drive Meaningful Change
31:22
31:22
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31:22In this episode, host Amber Washington talks with TGH leaders Amy Matthews and Kristin Maier about their work with the Inpatient Holds Steering Committee and how it’s enhancing patient care in the emergency department. They discuss how Tampa General Hospital is using insights from the Patient and Family Advisory Council (PFAC) to improve communicat…
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From Patient to Advisor: A Father's Strength and a Son's Resilience in the Fight Against COVID-19
32:12
32:12
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32:12In this heartfelt episode of the Voices of Experience podcast , host, Amber Washington, speaks with father and son, Randy and Andrew Chambers, as they share their profound journey through Tampa General Hospital. Andrew reflects on his 45-day fight against COVID-19, facing unimaginable challenges with resilience and the support of his family. Randy …
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From Theme Park to Treatment Plan: Advisor Matthew Peeples’ Unforeseen Journey to Tampa General Hospital
14:33
14:33
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14:33In this episode of the Voices of Experience podcast, host Amber Washington sits down with PFAC advisor Matthew Peeples, whose magical day at Disney took a dramatic turn with a life-altering seizure on I-4. This pivotal moment led Matthew to Tampa General Hospital, where exceptional care transformed his journey in ways he never anticipated. Listen a…
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Weathering the Storm: Tampa General Hospital's Unwavering Support for Patients During Hurricanes
13:38
13:38
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13:38In this episode of Voices of Experience, host Amber Washington takes a closer look at how Tampa General Hospital (TGH) goes above and beyond to prepare for and respond to hurricanes like Helene and Milton. From cutting-edge technology to the unwavering dedication of their team members, TGH ensures that patients receive life-saving care even in the …
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Advisor vs Volunteer: Understanding the Difference and Their Impact on Patient Care
9:11
9:11
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9:11In this episode of the Voices of Experience podcast, host Amber Washington explores the key differences between an advisor and a volunteer in a healthcare setting. While both roles are essential to the patient care experience, volunteers offer hands-on support and bring passion to the table. Advisors provide strategic guidance in shaping policies, …
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Behind the Scenes: A Look Back at the First Episodes of the Voices of Experience Podcast
33:24
33:24
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33:24In this special episode, we take you behind the scenes of the first three episodes of the Voices of Experience Podcast. Get an inside look at the creation, inspiration, and impactful conversations that have shaped the series so far. From highlighting the Leaders of the Women’s Institute and Muma Children’s Hospital to a deep dive into Accessibility…
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Championing Accessibility: A Conversation with Justin Stark, ADA Coordinator at Tampa General Hospital
25:06
25:06
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25:06In this episode of the Voices of Experience podcast, we are joined by Justin Stark, ADA Coordinator at Tampa General Hospital. Justin discusses his role in ensuring that the hospital remains accessible to all patients, families, and visitors, in alignment with the Americans with Disabilities Act (ADA). We explore the challenges and successes of cre…
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Leaders of the Women’s Institute and Muma Children’s Hospital at Tampa General Hospital
32:40
32:40
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32:40We’re excited to bring you an insightful conversation with two leaders shaping the future of healthcare at Tampa General Hospital: Amanda Holbrook – Director of Patient Services for the Women’s Institute at Tampa General Hospital Michael Parsons – Director of Strategic Operations for the MUMA Children’s Hospital and Women’s Institute at Tampa Gener…
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Welcome to the Voices of Experience Podcast
10:35
10:35
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10:35Welcome! The highly anticipated first episode of the Voices of Experience Podcast from Tampa General Hospital's Patient and Family Advisory Council (PFAC) is here! This week, we set the stage for an incredible season to come. What is the PFAC Get to know your fantastic host, Amber Washington What the season episodes will look like How you can get i…
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In episode 72 Quinn and Megan discuss how falling is part of the skateboard culture, and how we can implement embracing failures (or our falls) into our own personal growth models.By Quinn and Megan Brown
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In Episode 71 Quinn and Megan distill down finding out who you are and who you want to become. There are roadblocks along the way, so strategies are discussed on how to not get derailed in the quest to live your best life!By Quinn and Megan Brown
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In episode 70 Quinn and Megan talk about how to declutter your life's closet in order to live your best life and justify your own personal F word!By Quinn and Megan Brown
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In episode 69 Quinn and Megan go over the steps of progression and how recognizing it is the key component to achieving your goals and habits.By Quinn and Megan Brown
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In episode 68 Quinn and Megan talk about how much of our life is defined from people around us identifying who we are vs. determining our own identity. P.S. sorry about the abrupt ending, I hit the wrong button on our way out.....By Quinn and Megan Brown
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In episode 67 Quinn and Megan discuss the importance in taking time to engage in your relationship's, kids, self, and work.By Quinn and Megan Brown
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In episode 66 Quinn and Megan talk about the effect of making 1 second decisions.By Quinn and Megan Brown
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In episode 65 Quinn and Megan talk about experiencing loss and how to deal and process the death of a loved one.By Quinn and Megan Brown
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In episode 64 Quinn and Megan discuss the boredom trap we all find ourselves in during our F word years.By Quinn and Megan Brown
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In episode 63 Quinn and Megan discuss the concept of, "dreaming with your eyes wide open." During our chat Megan talks about coming back from surgery to finishing a half marathon.By Quinn and Megan Brown
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In episode 62 Quinn and Megan talk about driving your own life and not taking your hands off the wheel or hoping someone else with drive for you. There are also a few stories in there that I promise really happened....By Quinn and Megan Brown
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In episode 61 Quinn and Megan talk about the importance of finding the lesson in every situation you may find yourself in.By Quinn and Megan Brown
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In episode 60 Quinn and Megan talk about not needing permission or validation when making decisions in your life. Your life is yours, do not let others dictate your outcome.
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In episode 59 Quinn and Megan talk about how we as people have a tendency to make everything about us, even when it it has nothing to do with us. The struggle is real, lets all be more empathetic and look outside of ourselves.By Quinn and Megan Brown
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In episode 58 Quinn and Megan discuss why we as adults have the need to provide a justification or downplay our wins.By Quinn and Megan Brown
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In episode 57 Quinn and Megan talk about the power of 1% incremental change.By Quinn and Megan Brown
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In episode 56 Quinn and Megan talk about multiple things we all do that are impeding our personal growth in our F word years.By Quinn and Megan Brown
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In episode 55 Quinn and Megan talk about the importance of pumping the breaks in life and not missing out on what is right in front of you.By Quinn and Megan Brown
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You Can Have A Great Time Or A Great Story
51:29
51:29
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51:29In episode 54 Quinn and Megan talk about how in life, expectances are either going to be a great time, or one day make a great story!By Quinn and Megan Brown
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In episode 53 Quinn and Megan talk about how to beat the holiday stress and make the most of this time of year.By Quinn and Megan Brown
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In episode 52 Quinn goes over the steps on how to live your best life in your F word Years.By Quinn and Megan Brown
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In episode 51 Quinn and Megan dive into the concept that taking care of yourself is not a selfish act.By Quinn and Megan Brown
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In episode 50 Quinn and Megan hash out the crossroads of time and priorities.By Quinn and Megan Brown
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In episode 49 Quinn and Megan discuss going to the same cabin for the last 18 years, but taking it all in this time without tired eyes.By Quinn and Megan Brown
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Changing Things Up With Guest Keith Maughan
1:12:01
1:12:01
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1:12:01In episode 48 Quinn sits down with recruiter/head hunter Keith Maughan to discuss changing, looking for, or staying in your job during your F word years.By Quinn Brown and Keith Maughan
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In episode 48 Quinn and Megan talk about the difference between understanding the narrative Vs. creating or assuming the narrative.By Quinn and Megan Brown
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In episode 47 Quinn and Megan discuss the importance of asking and knowing the why in all situations in life.By Quinn and Megan Brown
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In episode 46 Quinn and Megan talk about the big picture and why it matters.By Quinn and Megan Brown
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In episode 45 Quinn and Megan talk about the importance of creating and finding momentum in your life from everything from your relationships to your health.By Quinn and Megan Brown
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In episode 44 Quinn and Megan discuss Ferris Bueller's iconic quote about how, "life moves pretty fast, if you do not slow down once in awhile, you could miss it!By Quinn and Megan Brown
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In episode 43 Quinn and Megan talk about how in life we all have a tendency to see the things that we want to as opposed to the reality of the location or situation.By Quinn and Megan Brown
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