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Mission-driven Founders

Wanda Malhotra - Crunchy Mama Box

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Mission-Driven Founders is a celebration of purpose, innovation, and resilience. Hosted by Wanda Malhotra, founder of Crunchy Mama Box and CMB Certification Program, the podcast spotlights passionate entrepreneurs behind wellness brands making a meaningful impact. Each episode dives deep into their inspiring stories, showcasing how they align their missions with sustainability, ethical practices, and empowering communities. It’s also a window into the CMB Certification, highlighting its comm ...
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A Podcast Connecting Kinesiologists This podcast was made to learn about Kinesiologists in different areas of work and learn about their journey. The goal of the podcast is to get a conversation going about how Kinesiology can be used in different areas of work. Each episode we will bring on a new guest with lots of experience as an R.Kin and listen to their unique perspective. As kinesiology grows as a profession it is important to learn about how other Kinesiologists are changing their pra ...
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show series
 
Send us a text Domestic violence is not always visible—it can be physical, emotional, verbal, psychological, or financial. In this powerful episode of Mission-Driven Founders, Wanda Malhotra speaks with Catherine Jones, former Victim Advocacy Program Coordinator at the YWCA Knoxville & the Tennessee Valley, about recognizing the signs, offering sup…
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Send us a text In this powerful episode of Mission-Driven Founders, Wanda Malhotra sits down with yoga teacher, author, and wellness advocate Sarah Ezrin—a purpose-driven entrepreneur whose work uplifts her community through mindfulness, vulnerability, and healing movement. From her early experiences with body image and self-worth to becoming a pub…
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Send us a text What does it take to turn passion into a purpose-driven business that changes lives? In this inspiring episode, Wanda Malhotra sits down with Marta Han and Zsofia Jamieson, founders of The Fertility Class, to explore how they built a mission-driven company focused on natural fertility and hormone health. 🌿 Learn how they combined the…
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Send us a text How do you turn a personal health crisis into a mission-driven business that educates, empowers, and connects an entire community? Nicole Fey did just that. As the founder of the East Tennessee Wellness Directory, she’s built a platform that bridges holistic health practitioners and wellness seekers—while integrating sustainability a…
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Send us a text What does it take to turn your passion for music into a mission-driven entrepreneurial journey? In this episode of Mission-Driven Founders, Wanda Malhotra sits down with Mat Charley of Raynes—a British-American band blending uplifting music with a powerful sense of purpose. Mat shares how Raynes came together, their journey from song…
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Send us a text What if a Stage 4 cancer diagnosis became the catalyst for not only your greatest healing—but also your life’s mission? In this transformative episode of Mission-driven Founders, host Wanda Malhotra sits down with Emily Kicklighter, founder of The Whole Elephant Coaching. After a Stage 4 metastatic breast cancer diagnosis in 2024, Em…
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Send us a text Dive into an inspiring conversation with Dr. Leslie Dobson, clinical and forensic psychologist, author, and advocate for personal growth. From walking the halls with psychopaths to thriving as a professional, wife, and mom, Dr. Dobson shares her wisdom on overcoming imposter syndrome and setting boundaries that protect your energy. D…
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Send us a text In this inspiring episode of the Mission-Driven Founders podcast, Wanda Malhotra sits down with Sondra Kellog of the Empowered Soul Network to explore how purpose and community shaped her entrepreneurial journey. Through the heartfelt story of Crunchy Mama Box, Wanda shares her take on building a business rooted in love, motivation, …
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Send us a text Join us for an exclusive interview with Anthony Hamilton Jr., the celebrated professional dunker, social media sensation, and music artist. Known for his electrifying basketball skills and magnetic personality, Anthony has captivated millions worldwide. In this inspiring conversation, Anthony shares his journey from humble beginnings…
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Send us a text In this impactful episode, Wanda sits down with Anna Resende, health coach at Mamma Terra and author of Living Your Best Life in College. Anna dives deep into the pressing challenges young adults and families face today, including weight gain, mental health struggles, and the journey to holistic wellness. Through her book and coachin…
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Send us a text In this inspiring episode, Wanda sits down with Nitika Chopra, founder of Chronicon and a powerful voice for the chronic illness community. Diagnosed with psoriasis and psoriatic arthritis at a young age, Nitika transformed her personal health challenges into a mission to empower others to thrive—not just survive. From hosting influe…
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Send us a text In this episode, we’re thrilled to introduce Susie Kaplar, a passionate bat rehabilitator on a mission to save these misunderstood creatures and educate the world about their critical role in our environment. Bats are nature's unsung heroes, playing a vital role in organic farming by acting as natural pest controllers. Discover how t…
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Send us a text 🌿 Welcome to Mission-Driven Founders, the podcast celebrating visionary entrepreneurs revolutionizing the indie beauty and wellness industry with purpose-driven brands. In this episode, we’re thrilled to feature Rachel Madar, the founder of Idra Wellness, a brand dedicated to holistic living and emotional well-being. Idra Wellness go…
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Send us a text What makes a community-based business thrive? Join me, Wanda Malhotra, founder of Crunchy Mama Box, as I sit down with Fenna Swaan, a Master’s student from Amsterdam researching purposeful communities like ours for her thesis. In this episode, I share the story behind Crunchy Mama Box, a mission-driven platform built on core values, …
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Send us a text Welcome to Mission-Driven Founders, the podcast that celebrates inspiring entrepreneurs transforming the indie beauty and wellness industry with their purpose-driven brands. In this episode, we’re excited to feature the founders of Lizush, a skincare brand rooted in natural, sustainable practices. Lizush is redefining beauty by prior…
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Send us a text In this empowering interview, Kacie Schady, founder of Love and Light Botanicals, shares her transformative journey from battling hormonal acne and skin sensitivity to creating a skincare brand that empowers women to embrace their natural beauty and age with confidence. By blending her passion for holistic wellness with a deep unders…
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Send us a text Can Scents Change Your Life? This Wellness Founder Says YES Welcome to Mission-Driven Founders, the podcast that shines a light on entrepreneurs creating meaningful change in indie beauty and wellness. 🌱✨ In this episode, we’re excited to feature Laura McCann, CEO of Auratherapy (formerly Adoratherapy). Laura shares her inspiring jou…
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Send us a text Turning Passion into Impact: The Story Behind Modern Age Skin ✨ Building Businesses That Matter: Modern Age Skin ✨ Welcome to Mission-Driven Founders, where we spotlight passionate entrepreneurs behind indie beauty and wellness brands making a real impact! 🌿 In this episode, we’re thrilled to introduce Joy Kirst, founder of Modern Ag…
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Send us a text Raana's GAMECHANGER Invention to Reduce SKINCARE Waste + Contamination Welcome to "Mission-Driven Founders", where we highlight inspiring entrepreneurs behind indie beauty and wellness brands that are making a real impact. In this episode, we’re thrilled to introduce Raana Gregg, Founder and CEO of Clean Skin Labs. Raana is the visio…
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Send us a text DelRae Cicinelli: MS Diagnosis to Clean Beauty Pioneer In this episode of our Mission-Driven Founders Interview Series with Wanda, we’re thrilled to feature DelRae Cicinelli, founder of Loil Life. Discover DelRae's inspiring journey from a Multiple Sclerosis diagnosis to building a plant-based skincare brand that embodies her values …
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Send us a text Angella Sprauve of Auve Beauty Join Wanda Malhotra on the Mission-driven Founders series as we go behind the scenes with Angella Sprauve, founder of Auve Beauty! 🌟 Discover how Angella combined her chemistry background with a passion for clean, inclusive skincare to change the beauty game. 🌿💚 From humble beginnings in her mom's kitch…
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Send us a text Discover Jenna Kraft’s Mission-Driven Journey with White Dragon Oracle 🔮✨ Join us on Mission-Driven Founders as we explore the transformative story of Jenna Kraft, founder of White Dragon Oracle. What began as a personal passion for tarot blossomed into a mission-driven business empowering others through clarity, self-discovery, and …
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Send us a text ✨ Discover the Story Behind Masami Premium Hair Care ✨ Welcome to Mission-Driven Founders, where we spotlight inspiring entrepreneurs making a real impact in indie beauty and wellness! 🌿 In this episode, Wanda sits down with Lynn Power, co-founder and CEO of Masami Premium Hair Care, a clean beauty brand infused with nutrient-rich Me…
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Are you a Kinesiologist interested in Research? Learn from one of the original Kinesiologists in Canada who helped shape the profession of Kinesiology. In this episode, we talk with Fergal O'Hagan and learn about his journey into become a kinesiologist, the importance of our profession and how he has helped shape the Trent U kinesiology program. Fe…
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Are you a Kinesiologist interested in Pedorthics? Did you know you can combine your Kinesiology degree with a diploma in Pedorthics? In this epsiode, we talk with Brandon Nethercott and learn about his journey into become a kinesiologist, the importance of exercise in addition to orthotics and what he has learned from managing people.Brandon is a R…
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Madison Hudgins, R. KinDirector and Kinesiologist at Breast Rehab located in Ottawa, Ontario. Madison graduated from the University of Ottawa in Human Kinetics and has been a registered member of the COKO since October 2018. Madison is very passionate about women’s health which helped lead her to finding a unique clinic opportunity with Breast Reha…
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Francesca McKenzie, R. Kin - Online Trainer Francesca is a Registered Kinesiologist and Online Trainer with over 14 years experience in the fitness industry. Francesca holds an honours degree in Kinesiology and Health Science from York University, and she has taken numerous courses since in the areas of postural restoration, assessment, and disabil…
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In this episode I interview Fabian Rayne. Fabian is the President and CEO of FabYourLife Inc., a multidisciplinary health and wellness company in Markham, Ontario. Fabian graduated in 2000 with an Honours Degree in Kinesiology At Western University. Fabian has been practicing as a Registered Kinesiologist with the College of Kinesiologists of Ontar…
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Michelle Jacobs, R. Kin - Family Health Team Michelle Jacobs is a R.Kin and a CSEP Clinical Exercise Physiologist working for the Kincardine Family Health Team (KFHT). Michelle graduated from Brock University with a Bachelor of Kinesiology (Honours) in 2013 and then Niagara College graduate program Exercise Science for Health and Performance in 201…
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Richard Bucciarelli, R. Kin - Sports Scientist Richard Bucciarelli, MS, B.Kin., R.Kin, CSCS, CSEP-CEP, USSF “A”, is a professional fitness coach, sports scientist and coach educator, and the owner of Speed Training, a sport-specific strength and conditioning company in Toronto. Richard has worked at some of the highest levels in the sport of soccer…
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Jane Gage - R.Kin - Developmental and Disability Management Jane completed her Bachelor of Science degree in Kinesiology from the University of Waterloo. She is registered with the College of Kinesiologists of Ontario, a member of the Ontario Kinesiology Association and Canadian Kinesiology Alliance with certification in ABA from the Geneva Center …
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In this episode, I interview Malik Carby-Corbett, Registered Kinesiologist and Founder of MalikTheKin. He specializes in athletic movement and performance optimization. Malik graduated from the University of Guelph-Humber where he accredits a lot of his skills and confidence in his career today. In this episode, Malik talks about his fascinate with…
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Lauren Jenkinson is a R.Kin and CSEP Clinical Exercise Physiologist working as a cardiac rehab supervisor at UHN Toronto Rehab's Cardiovascular Prevention and Rehabilitation Program. Lauren graduated from University of Guelph and then Humber College from ELSM Program. She thrives when helping patients create realistic, long lasting, and enjoyable h…
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In this episode, I interview Marian Barnick, a Registered Kinesiologist and Movement Specialist. After receiving her degree from University of Waterloo, she continued her education with Certifications from Roy Matheson and Associates, Gray Cook and the Functional Movement Systems, and the Center for Research on Pain and Disability to name a few. Sh…
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In this episode, I interview Sarah Snable, R.Kin - Certified Professional Ergonomist and Co-Owner of PROergonomics. Sarah co-founded PROergonomics Inc., an ergonomics consulting firm, which was established in 2013. She has more than 14 years of experience working as a consultant and as an in-house Ergonomist/Ergonomic Specialist. She has expertise …
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Today's episode is brought to you by Fortis Forma, a platform that helps you find, engage and retain clients. Right now their focus is on engagement by helping you deliver exercise programs to your clients. You can see the exercises clearly and give feedback on what you are doing and they are able to give you feedback on how they find the workouts.…
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In this episode, I interview Allysha Jindal, R.Kin and Health & Well-Being Coordinator with CGI. Mrs. Jindal obtained her Bachelor of Science in Kinesiology from McMaster University. In her role as a Health and Well-being Coordinator, she provides direct or remote services to CGI members in the GTA and Markham region. Her different duties are expla…
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In this episode, I interview John Bocti, Registered Kinesiologist and founder of Kinnected Chain. John has been a member of the health sciences community since 2007. In college he learned how to assess human movement and create goal centred programs. Throughout his continued education he was involved in undergraduate thesis work, exploring the scie…
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In this episode, I interview Alis Bonsignore, R.Kin and Exercise Physiologist at Cleveland Clinic Canada. Ms. Bonsignore obtained her Bachelor of Science in Kinesiology from the University of Guelph-Humber. While there, she discovered cardiac rehab during a placement and was inspired by the way that exercise and nutrition could alter the state of a…
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In this episode, I interview Jaime Glassman, a Registered Kinesiologist and self-proclaimed “Movement Maven.” For the last 7 years she has been frustrated watching people feel bad, defeated and angry about their body. After taking taking numerous continuing education courses, she finally realized her mission. Her mission is to help as many people a…
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In this episode, I interview Aaron McCallugh, Registered Kinesiologist, Wellness Consultant, Occupational Health Specialist and founder of Balanced Life Services. Aaron completed his Human Kinetics degree at Guelph and continued at Humber College with a post graduate certificate in exercise science and lifestyle management. Currently, Aaron works f…
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In this episode, I interview Katie Fair, a Registered Kinesiologist in the community with ARTC. ARTC or Adult Recreation Therapy Centre is a day program for adults and people with health concerns, who need physical, social, cognitive or emotional supports. This includes therapeutic activities for adults with various physical challenges, frail, soci…
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In this episode, I interview Victoria Galletta, a Registered Kinesiologist and owner of Pure Movement in Collingwood, Ontario. Victoria holds a Bachelor of Science in Human Kinetics from the University of Guelph and a post-graduate certificate in Exercise Science and Lifestyle Management from Humber College. Victoria’s main clinical focus is in the…
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In this episode, I interview Rebecca Ataman, PhD student at McGill but also a huge R.Kin advocate on LinkedIn. She was one of the first people I knew I wanted to interview for this podcast. She originally connected with me through one of my LinkedIn articles. Even before the podcast came to be, we connected through phone calls chatting exactly abou…
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In this episode, I interview myself, Spencer Raposo, R.Kin and give an idea about how these episodes will work and what will be discussed. This episode will be used as an introduction to get to know me. The format of the show will be based around questions with lots of time to discuss each topic. The questions we discuss will typically include: How…
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In this episode, I interview Ryan Wight, Registered Kinesiologist and CSEP Clinical Exercise Physiologist. Ryan has a lot of Kinnections so bare with us as we list them. Currently, Ryan works as a supervisor for LIV North INC in Hamilton while co-owning a boutique fitness and rehab centre called PEAK Conditioning & Rehabilitation Inc. He has experi…
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