A financial planning podcast exploring wealth management, retirement planning, tax implications, and general money management. Recorded from inside a camp trailer, we navigate the world of money with a laid-back vibe.
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How do artists, creatives, and adventurer's make a living? What drives them? What can we learn? We dive in. From Ogden, Utah, these are the personalities living an adventurous, creative life.
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Van Sessions is a LIVE studio-audience podcast recorded from a van at the Monarch Building in the heart of Ogden's Nine Rails Arts District. Van Sessions is supported through a generous grant via Ogden City Arts along with support from The Monarch Building.
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Inspiring 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life! Host, R. Brandon Long speaks with leaders, artists, CEO’s, Entrepreneur’s, Dad’s, Mom’s, and those who want to share their definite major purpose, and their definition of success.
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The BIGGEST Event in Ogden Returns!
1:06:39
1:06:39
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1:06:39The Ogden Marathon returns with America First as the Title Sponsor! We chat with GOAL Executive Director Troy Callentine, AFCU Director of Public Relations, Dave Nellis, and featured Marathon artist Leon Araujo about the exciting upcoming event. Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon L…
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Why You Shouldn’t Panic During a Chaotic Market
57:36
57:36
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57:36Investing in uncertain times, making sense of markets, emotions, and sticking to timeless strategies to weather the storm On this episode of Through The Pines, we’ll discus investing in chaos including: Understanding Market Volatility The emotional Rollercoaster Timeless Strategies That Weather the Storm Investing Trends in 2025 Inflation & Interes…
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Atlas Lane on Van Sessions at The Monarch
24:59
24:59
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24:59Atlas Lane on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | Atlas Lane FULL SET LIST Song 1 - Perennial Song 2 - Skeleton Park Song 3 - First Thing Song 4 - The Bends Song 5 - Sisyphus ARTIST LINKS INSTAGRAM: https://www.instagram.com/atlaslanemusic/ SPOTIFY: https://open.spotify.com/artist/0I2NRKQ4rw0kXjwW4l7EAv?si…
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Ep. 74 - The Return of The Ogden Arts Festival
1:05:11
1:05:11
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1:05:11After a one year hiatus, the Ogden Arts Festival returns with new directors. Reide & Cecily from Ogden Downtown Alliance dish out the details and we offer our dream event scenarios for Historic 25th Street! Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we…
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Cooper Lavallee on Van Sessions at The Monarch
19:57
19:57
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19:57Cooper Lavallee on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | Cooper Lavallee FULL SET LIST Song 1 - The Train Song Song 2 - The Double Down Blues Song 3 - Bluebird Wine (COVER) Rodney Crowell Song 4 - Do I Ever Cross Your Mind (COVER) Dolly & Chet ARTIST LINKS WEBSITE: https://www.cooperlavallee.com/ INSTAGRAM: …
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Ep. 73 - 18 Years of Celebrating Climbing in Ogden
48:31
48:31
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48:31Hayley & Phil from Weber State’s Outdoor Program detail the events around the 18th annual Ogden Climbing Festival. From a Himalayan trip keynote, to a boulder comp, crate stacking, clinics, and more, the climbing festival offers education, and inspiration for all. Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!…
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Ep. 73 - How to Create a Winning Business Plan
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46:07
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46:07On this episode of Through The Pines, we’ll discuss how to build a winning business plan, including… What is an annual Business Plan? Why do you need an annual Business Plan? What benefits do you see from a Business Plan? How do you write a business plan? Mission / Vision Statement Past Goals / Year in Review Current State of Business Future Goals …
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Travel & Film: Cycle Touring Thailand, Cambodia & Vietnam with Abigail Hohmann
1:03:04
1:03:04
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1:03:04Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we are your hosts for the greatest arts & adventure podcast in all the land. GUEST: Abbigail Hohmann // Cycle Tourist & Freelance Filmmaker Media Mentioned on the show: “Far Behind,” Candlebox: https://open.sp…
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Ep. 72 - Master Your Money in 2025: Budgeting, Investing, and Winning with Market Trends
51:36
51:36
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51:36Win financially in 2025 by mastering the following: Budgeting Pay Yourself First Debt Management / Strategic Borrowing Investing / Wealth Building Understanding Market Trends Income Diversification / Skill Acquisition Personal Financial Growth Set Clear Goals Leveraging Technology Welcome to a Financial Planning Podcast with a down to earth vibe Sa…
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Ep. 18 - Command Your Mindset: Unlock Peak Performance with Dr. Jannell MacAulay
48:58
48:58
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48:58Dr. Jannell MacAulay has studied and managed human mindset performance under high-stress for over two decades as a military leader, combat pilot, and now consultant. She has devised a mindset training program developed in part with NFL head coach, Pete Carrol, along with Dr. Michael Gervais, a high-performance sports psychologist. Jannell gave us a…
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ARTISAN: Hand Crafted with Dylan Totaro &Happy Hippy Skis - Caleb & Liz
54:03
54:03
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54:03ARTISAN: Hand Crafted with Dylan Totaro &Happy Hippy Skis - Caleb & Liz Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we are your hosts for the greatest arts & adventure podcast in all the land. GUEST: Dylan Totaro // Cinematographer Caleb & Liz // Happy …
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Ep. 70 Good Snow Hunting |Troy Price, Snowbasin Sports Education Foundation Executive Director
1:10:35
1:10:35
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1:10:35Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we are your hosts for the greatest arts & adventure podcast in all the land. SPONSOR: Salt & Hops GUEST: Troy Price // Executive Director, Snowbasin Sports Education Foundation MORE OAA: https://www.facebook.c…
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Ep. 17 - Lead with Love: How Purpose Drives Success in Business and Life | Nate Davenport Interview
52:23
52:23
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52:23To be successful, you must lead with love. Love of what you are building, why you are building it, and who you are building it for. Nebu Clothing’s Nate Davenport joins us to discuss running an apparel business as a solopreneur, the importance of having purpose, and what legacy he would like to leave. Nebu Summit: https://nebuclothing.com/ 𝕏 || htt…
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Ep. 71 - Unveiling Insurance Secrets: Save Big or Risk It All?
57:14
57:14
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57:14Oh, for the love of insurance… On this episode of Through The Pines, we’ll discuss the importance of Insurance when it comes to your finances, along the potential savings and risks involved - Why do we have insurance - The invention of insurance - What is a loss ratio? - Most important insurances: Auto, Health, Life, Disability, etc… - What are HSA…
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The humanities—fields like literature, philosophy, history, art, and music—play a vital role in shaping both individual lives and broader notions of success. They’re not just academic pursuits; they’re lenses through which we understand ourselves, our relationships, and the world around us. Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x…
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Ep. 15 Unlocking Success: How Humanities Shape Our World | Utah Humanities Director, Jodi Graham
43:21
43:21
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43:21Ascent Life Ep. 15 Unlocking Success: How Humanities Shape Our World with Utah Humanities Director Jodi Graham Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT || https://www.tiktok.com/@r.brandonlong SHO…
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Ascent Life Ep. 14 - Embrace Discomfort Welcome to Ascent Life LIVE, I’m your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.you…
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Ep. 13 - Three Pillars of Extraordinary Performance
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11:29Ascent Life Ep. 13 - Three Pillars of Extraordinary Performance Welcome to Ascent Life LIVE, I’m your host, R. Brandon Long, here with the mission to inspire 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life Today, I want to talk more about the book Inner Excellence by Jim Murphy. …
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Ep. 12 - Love, Wisdom & Courage | Photographer, Austin Luckett
59:50
59:50
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59:50Live a FULFILLED Life Using the Greek Term “ZOE” Ascent Life Ep. 12 - Love, Wisdom & Courage with Photographer, Austin Luckett Join us LIVE Monday’s - Thursday’s 2pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT || https://www.tiktok.com/@r…
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Ep. 11 - Become the Author of Your Life | Writer, Kase Johnstun
1:12:32
1:12:32
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1:12:32Ascent Life LIVE Ep. 11 - Becoming the Author of Your Life with Kase Johnstun Join us LIVE Monday’s - Thursday’s 4pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT || https://www.tiktok.com/@r.brandonlong Become the author of your life. We a…
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Ep. 10 - Using Discipline to Build Your Best Life | IFBB Pro, Trainer Dan
57:51
57:51
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57:51Inner Excellence is already messing with me. I’m only on Chapter 2, “Where the Wild Things Are: Pride and Fear and the Center of the Universe,” and I’m learning my fear comes from self-centeredness — which nobody wants to hear that. My fear of rejection in SALES for instance comes from ego. Murphy (the author), writes: “I’ve found that fear stifles…
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Ascent Life 9 - Affluence Your daily dose of success motivation exploring what it means to live your best life - an Ascent Life What is your defininte major purpose? How do you define success? Join us LIVE Monday’s - Thursday’s 2pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || htt…
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Ep. 8 - What is Success? | Founder & CEO of Biznis Resource, Michael Westover
36:40
36:40
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36:40Ascent Life LIVE Ep. 8 - Ascent Life LIVE with Founder & CEO of Biznis Resource Guest: Michael Westover, CEO Biznis Resource https://biznisresource.com/ Join us LIVE Monday’s - Thursday’s 2pm MST: 𝕏 || https://x.com/r_brandonlong YT || https://www.youtube.com/@r.brandonlong Inspiration & Motivation: IG || https://www.instagram.com/ascentlife/ TT ||…
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Ep. 7 - Mindset | Real Estate Broker & Amateur Bodybuilder, Paden Anderson
1:02:46
1:02:46
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1:02:46Our guest today is… Real Estate Broker for MTN Buff and amateur bodybuilder, Paden Anderson After bragging about crushing my morning yesterday, this morning’s routine was rough. Not a great morning in the Long house. First, I slept in until after 6. Not ideal, because this shifts my whole morning routine to later. Second, the 10-year-old woke up an…
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Theoretical Blonde on Van Sessions at The Monarch
22:42
22:42
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22:42Theoretical Blonde on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | Theoretical Blonde FULL SET LIST Song 1 - One Of Us Song 2 - Big River Song 3 - Opium Song 4 - Miles From Home ARTIST LINKS LINKS: https://linktr.ee/theoreticalblonde WEBSITE: https://theoreticalblonde.com/ INSTAGRAM: https://www.instagram.com/theor…
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The Drought on Van Sessions at The Monarch
27:31
27:31
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27:31The Drought on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | The Drought FULL SET LIST Song 1 - Crossroads Song 2 - Portrait Song 3 - Play of the Game Song 4 - BLB Song 5 - What Have I Done To You ARTIST LINKS SPOTIFY: https://open.spotify.com/artist/3uwmjfetdUzoi2ZiRA4NyK?si=jdw4ZtnoSSCYnaRILkoHVQ SOUNDCLOUD: https…
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Ep. 6 - Morning Routine | Ski Guide J.T. Robinson
47:26
47:26
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47:26Ascent Life Ep. 6 - Morning Routine with Ski Guide J.T. Robinson Guest: Skier, Guide, Entrepreneur, J.T. Robinson: http://www.jtrobinson.com/ Intro: Wake up, do hard things. What are you doing today to be the best version of yourself? Today, I woke up at 5:30, prayed and gave gratitude, read “The Greatest Mindset” for 30 minutes, made some goals fo…
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Biggest Reasons People FAIL to Plan Financially
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45:33
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45:33Financial planning is crucial for achieving financial stability and reaching long-term goals, yet many individuals struggle with it. On this Through The Pines episode, we’ll discus some of the biggest reasons people fail to plan financially and what you can do about it, including… Procrastination Living Beyond One’s Means Emergency Expenses Fear of…
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Ep. 3 - Redevelopment | Commercial Real Estate (re)Developer, Thaine Fischer
55:00
55:00
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55:00Yesterday’s show with Cam McLeod, and our two hour conversation about many things, was a great second episode of Ascent Life, and really challenged me to think about what it means to live our best life, and why? So, I encourage you to go back and watch that, and maybe put it on 1.25 speed to burn through a little faster. We went full Joe Rogan, as …
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If and When on Van Sessions at The Monarch
19:06
19:06
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19:06If and When on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | If and When FULL SET LIST Song 1 - My Way Song 2 - Untitled Song 3 - Before You Song 4 - Something ARTIST LINKS SPOTIFY: https://open.spotify.com/artist/2wHbxlpeYKDm3QiQ563zQY?si=Kx1VkB4hQOyf_ekpCBSYcQ INSTAGRAM: https://www.instagram.com/_ifandwhen_band/?…
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Ep. 2 - Create the New | Commercial Photographer, Cam McCleod
2:02:38
2:02:38
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2:02:38As a creative, I often lose focus. I become uninterested easily. And, when things become hard, distraction and procrastination becomes an art form. I manipulate graphics, or scroll social “for inspiration,” or edit “to get ahead,” or watch an instructive YouTube video, or listen to a podcast, when I should be selling. I should be creating. I should…
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Ep. 1 - Why Ascent Life | Wealth Advisor, Rex Baxter
32:00
32:00
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32:00When do I get angry? When I’m not living up to my own expectations and abilities. What annoys me about other people? When other people do not live up their own expectations and abilities. I recently answered these questions as they are laid out in Lewis Howes book ‘The Greatest Mindset,’ under the chapter Healing Your Past. When I’ve been frustrate…
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Ascent Life LIVE - Intro: The Joe Rogan Life
10:21
10:21
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10:21I’m Joe Rogan now! Not that I want to be Joe Rogan, the person. I want to live the same schedule as Joe Rogan. It looks something like this… Wake, Make Tea, Read & Write for an hour, Focused Work (top 3 items of the day), Workout (lift heavy things), Shower & Get Ready, Break Fast around noon, Head to the Studio & Record a Podcast, Post-Production …
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Dead Zephyrs on Van Sessions at The Monarch
28:17
28:17
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28:17Dead Zephyrs on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | Dead Zephyrs FULL SET LIST Song 1 - Sub City Song 2 - Buttaface Song 3 - Cancel the Culture Song 4 - Cheated Death Song 5 - Intelligence ARTIST LINKS SPOTIFY: https://open.spotify.com/artist/2oQZ6PJSYyBBroGpKO4T1x APPLE MUSIC: https://music.apple.com/us/a…
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Ep. 69 - Women of the Wasatch, Good Girl, and Doomscrolling
59:03
59:03
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59:03Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long along with Todd Oberndorfer, and we are your hosts for the greatest arts & adventure podcast in all the land. SPONSOR: Salt & Hops GUESTS: Aimee Odum // OCA Artist: DOOMSCROLLER Elyse Pignolet // OCA Artist: Good Girl Kasey Lindley // OCA Cur…
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Bryant Adair on Van Sessions at The Monarch
26:57
26:57
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26:57Bryant Adair on Van Sessions! Van Sessions is Recorded at The Monarch in Ogden, Utah. ARTIST | Bryant Adair FULL SET LIST Song 1 - Jonah Song 2 - What a World Song 3 - Mr. Loneliness Song 4 - Thanks For The Song Song 5 - If Love Is True ARTIST LINKS SPOTIFY: https://open.spotify.com/artist/1uhkaZaAFgnwJBqW8tIwwE?si=qxJIAcD3RGCYWjTJHF5Uyw INSTAGRAM:…
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