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The free form stories and songs of singer/songwriter and storyteller Ray Weaver
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Welcome to the Underground Lounge with Lou Williams and Spank Horton! The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you wo ...
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A true crime podcast and missing persons podcast. To contact me do not leave a message on Fanmail as I am not able to respond. Please email me at [email protected]
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Real life shouldn't be like Twitter, so we decided to launch this podcast with a focus on having conversations about difficult topics while fostering an environment to create productive dialogue and understand different perspectives. We have guests with viewpoints from all over the political spectrum, sometimes we research specific news topics, and sometimes we'll use a current news event to launch into a deeper discussion about a broader issue. The mission is to have healthy dialogue with p ...
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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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Certified Laugh Dealers W/ Ronnie Jordan & K Dubb | The Underground Lounge S2 E.40
58:02
58:02
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The Underground Lounge hits Atlanta for a special live taping with two comedy powerhouses, Ronnie Jordan and K Dubb, and the energy does not let up from the moment they hit the stage. Lou and Spank sit down with the Atlanta and Memphis-bred comedians to swap hilarious stories about the grind, the game, and the kind of moments you can only get from …
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455: Empowering Voices: Inclusive Coaching and Leadership with Ingrid Hu Dahl
38:19
38:19
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It is critical that we, as coaches, strive for cultural awareness in our work. One of the most important aspects of coaching is the richness of our differences and perspectives, and often, the voices that are heard the least are those that can teach us the most—if we only listen. We are exploring this important topic in today’s episode. Ingrid Hu D…
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AFTER HOURS: Signs Of The Times W/ Donnivin Jordan | The Underground Lounge
1:53:23
1:53:23
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1:53:23
The Underground Lounge After Hours turned all the way up with special guest Donnivin Jordan, serving up a mix of hilarious stories, unfiltered opinions, and the kind of candid talk you only get late at night. From the jump, Donnivin had the crew laughing as they compared old reality dating shows, swapped outrageous pet stories, and debated everythi…
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Preserving The Culture W/ Wayno & Nuface | The Underground Lounge S2 E.39
57:09
57:09
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In this special live ATL edition of The Underground Lounge, Lou and Spank welcome two culture-driven guests. Media executive and former Roc-A-Fella insider Wayno, and hip hop archivist and collector NuFace, for a deep, funny, and honest conversation that covers music, legacy, and living life through the lens of the culture. Wayno reflects on his pa…
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454: The Permission Paradox: How Success Could Kill Your Dreams with Mitch Matthews
39:48
39:48
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You’ve experienced success, and you are the person that others come to for answers. The problem is that sometimes this very success becomes a trap, stopping us from dreaming new dreams and taking on new challenges. Today’s conversation dives deep into permission. What does it mean to give ourselves permission to be a novice again and to start small…
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AFTER HOURS: Appropriately Inappropriate W/ Tahir Moore | The Underground Lounge
1:30:17
1:30:17
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The Underground Lounge crew is officially back in the studio after a wild trip to Atlanta, and they return with an After Hours episode that’s hilarious, raw, and fully off the rails. This week, they’re joined by the multi-hyphenate comedian, actor, and content creator Tahir Moore, who brings unfiltered energy, wild stories, and plenty of gems. The …
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From Smart Moves to Smart Guy W/ Jason Weaver | The Underground Lounge S2 E.38
56:39
56:39
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56:39
The Underground Lounge took the show on the road and touched down in Atlanta for a legendary sit-down with none other than Jason Weaver, and this one is filled with gems, laughter, real-life lessons, and cultural insight you won’t get anywhere else. Live from ATL, Jason walks Lou Will and Spank through his iconic journey, from child star to industr…
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453: Unsung Heroes: Coaching Mid-Level Managers Affordably with Loretta Stagnitto
45:58
45:58
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Mid-level managers are sandwiched between C-suite executives and everyone else in their companies. Coaching them presents unique challenges to meet them where they are while helping them expand their lens through creative options in a very competitive coaching market. We are exploring these relevant topics and focusing on the work of mid-level mana…
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AFTER HOURS: Acts of Service | The Underground Lounge
1:35:33
1:35:33
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1:35:33
The crew is back in the studio after their trip to Atlanta, and the energy is high for another unpredictable edition of Underground Lounge: After Hours. With Holly, Lou, and Spank back together, this episode kicks off with jokes, confessions, and a lot of reflection. From wild DMs and embarrassing social media moments to honest talk about what make…
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From the Trap to the Top W/ Kountry Wayne | The Underground Lounge S2 E.37
1:17:38
1:17:38
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On this episode of The Underground Lounge, comedian, author, and self-made mogul Kountry Wayne sits down with the crew in Atlanta for a raw, hilarious, and inspiring conversation about life, comedy, business, and everything in between. Known for his viral skits and clean comedy, Wayne takes us behind the scenes of his rise from hustling in small-to…
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452: Breaking Through the “First Client” Barrier with Meg Rentschler, MSW, PCC
33:52
33:52
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Are you a purpose-driven coach who wonders why you’re staring at an empty calendar? Are you unsure about getting those first crucial clients? If you’re caught in the frustrating cycle of needing experience to get clients and needing clients to get more experience, you are not alone. More importantly, you are closer to breaking through than you thin…
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AFTER HOURS: "What's Peace?" W/ Ray Daniels, Sy Ari Da Kid & Lord Owen | The Underground Lounge
1:54:45
1:54:45
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In this wild and unfiltered After Hours edition of The Underground Lounge, Lou, Spank & Holly chop it up Live in Atlanta with special guests Ray Daniels, Sy Ari Da Kid, and Lord Owen, hosts of the Sy Ari Not Sorry Show. The drinks are flowing, the room is charged, and what starts as a late-night conversation quickly turns into a full on cultural de…
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Built to Last W/Jagged Edge | The Underground Lounge S2 E.36
44:53
44:53
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In this special Underground Lounge live episode from Atlanta, R&B icons Jagged Edge step into the spotlight for a raw and unfiltered conversation about music, longevity, and the unbreakable bond between brothers. From their early days in Atlanta to becoming a staple in R&B history, the group reflects on the secrets behind staying together in an ind…
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451: The Hybrid Coaching Revolution: Blending Technology, Personal Touch, and High-Converting Strategies with Joanna Lott
42:02
42:02
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42:02
You are in for a treat as we discuss current trends in the coaching industry in today’s episode. You’ll learn strategies for stepping up and standing out in a highly competitive market. Join us to hear practical insights from today’s expert guest! Joanna Lott is a business coach who helps qualified coaches attract clients with honesty, not hype. As…
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AFTER HOURS: Bring it Back W/ Travis Porter | The Underground Lounge
1:19:02
1:19:02
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In this special live edition of Underground Lounge After Hours, we hit Atlanta with the one and only Travis Porter, the rap trio that defined an entire era of house parties, club anthems, and college turn-ups. Shot in front of a live audience in ATL, this episode captures everything you’d want from an After Hours experience: unfiltered stories, non…
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From Southside to Power W/ Kris D. Lofton | The Underground Lounge S2 E.35
1:19:20
1:19:20
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In this episode of The Underground Lounge, actor Kris D. Lofton pulls up for a raw, unfiltered, and hilarious conversation that traces his one-of-a-kind journey from the South Side of Chicago to Hollywood soundstages. You’ve seen him on Ballers, Snowfall, and Power Book IV: Force, but this sit-down reveals the real story behind the grind — and it d…
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450: Your Values are the Voice of Your Soul with Alma Weaver Jones, PCC
35:20
35:20
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Today’s show focuses on values. How do we get clear on our values, and how do we best help our clients get clear on their values? Our starting point is to understand the crucial difference between needs and values. Join us to discover the transformative power of values-based coaching! Alma Weaver Jones is an executive coach who recently rebranded h…
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AFTER HOURS: Big Business & Bright Futures W/ Boss | The Underground Lounge
1:26:01
1:26:01
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On this episode of Underground Lounge: After Hours, Hayley and Spank welcome a very special guest and close friend to the couch, Boss. Known for training Kevin Hart, elite athletes and artists, transforming bodies, and building a fitness empire from the ground up, Boss sits down for an open, insightful, and often hilarious conversation about everyt…
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Impression & Confessions W/ Jay Pharoah | The Underground Lounge S2. E.34
1:12:32
1:12:32
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In this unforgettable episode of The Underground Lounge, Jay Pharoah brings a full-blown masterclass in comedy, character, and real-life perspective. From the moment he steps in, it’s clear this isn’t just another interview, it’s a full-spectrum ride through the mind of a comedic shape-shifter. The crew and Jay dive headfirst into his early days im…
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449:The List Builder’s Rebellion: How to Ditch Lead Magnets and Still Grow Your Email List with Marci Rossi, PCC
40:24
40:24
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Do you feel stuck in the mindset of creating new lead magnets over and over again to grow your email list? There is a better way! The most effective email list-building strategies today focus on genuine value exchange. Are you ready to learn six proven strategies for building your email list beyond the traditional lead magnet? Join us to learn more…
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AFTER HOURS: Accepting Flaws | The Underground Lounge
1:26:24
1:26:24
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In this unpredictable After Hours episode of The Underground Lounge, things get personal, hilarious, and a little chaotic, just the way we like it. Holly opens with a story about pool parties gone wrong, including getting thrown in fully dressed and nearly drowning with her heels on. Spank and Lou join the mix, with Lou checking in remotely from At…
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Breaking The Playbook W/Joy Taylor | The Underground Lounge S2 E.33
1:04:56
1:04:56
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Joy Taylor enters the Underground Lounge and makes one thing clear from the jump, she’s not here to play it safe. In a world where being seen and heard as a woman in sports can feel like walking a tightrope, Joy talks candidly about the highs, lows, and calculated risks it took to build her voice into a platform of power. The conversation kicks off…
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448: Pen vs. Presence: The Great "Notes" Debate with Meg Rentschler, MSW, PCC
36:53
36:53
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36:53
In today’s episode, I’m going solo to explore a question I’ve been asked dozens of times: “Should I take notes during my coaching sessions?” As with many things in life, this is not a black or white issue, and the experts are divided over their answers. It’s a simple question that doesn’t have a simple answer! Join me to weigh the ins and outs of t…
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AFTER HOURS: To Each Their Own | The Underground Lounge
1:50:49
1:50:49
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In this raw and unfiltered After Hours edition of The Underground Lounge, Holly hosts a no-holds-barred convo covering everything from Father’s Day frustrations to Instagram relationship politics. The episode kicks off with a debate about women’s travel highlights on IG—are they a turn-on or a red flag? That sparks a deeper discussion about how soc…
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Tweets From The Streets EP.5 | The Underground Lounge Podcast
27:22
27:22
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27:22
In this episode of The Underground Lounge, Lou, Spank, and Vic bring back their fan-favorite segment Tweets from the Streets, where Spank breaks down some of his wildest and most controversial tweets. The conversation kicks off with a fiery debate about Glorilla winning a BET Gospel Award for a feature with Kirk Franklin. Spank questions whether it…
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