Best Recovery Devon Podcasts (2025)

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Ep. 266 - It's the time in the middle of May where everyone talks about one thing in horticulture - The RHS Chelsea Flower Show - and so Lucy and Saul give you the highlights of their visit to this gardening ... 37:17

7d ago37:17

37:17

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Cristian Parano talks learning English and playing for the Sacramento Republic 27:56

9d ago27:56

27:56

On this episode of The Breakaway, star attacker Cristian Parano returns to the show to talk his relationship with his teammates, how much he's enjoyed playing for the club, and working on his English during his time in the US.

1
Episode 140: Take the Selfie - How To Take Care of Yourself Insight #9 with guest Kalee Isbell 47:46

12d ago47:46

47:46

In this heartfelt episode of Medium Lady Talks, Erin is joined by filmmaker and memory-keeper Kalee Isbell, founder of Isbell Family Films, to explore how photography and family videos can become a vital tool in your self-care toolkit. What starts as a chat about taking more selfies quickly unfolds into a deeper conversation about postpartum depres…

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Ep. 265 - Whilst Lucy (and the rest of the UK) performs a rain dance, Saul is experiencing his usual Devon weather - blow some our way, Saul! But his mind is rightly so on his 10-year anniversary as Stonelands ... 36:49

14d ago36:49

36:49

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Republic defender Jack Gurr joins the show 35:13

16d ago35:13

35:13

On this episode of The Breakaway, fullback Jack Gurr joins Connor to talk recent form, stories from team trips, and how his family reacts to him playing in the US.By Sacramento Republic FC

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Episode 139: Protect Your Dreams - How To Take Care of Yourself Insight #8 with guest Jennifer Lasachuk 56:17

18d ago56:17

56:17

In Episode 139 of Medium Lady Talks, I’m joined by floral designer and creative entrepreneur Jennifer Lasachuk, owner of The Paisley Rose in Mississauga. Jennifer has been running her floral business for nine years—exactly as long as she’s been a mom—and together we explore how matrescence and entrepreneurship often arrive hand-in-hand. As someone …

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Ep. 264 - Post Gardener's World Spring Fair, the Talking Heads pair are in recovery mode, so gardening-lite is in order - but seed sowing, potting on exotic plants and working on the herbaceous borders ... 32:25

20d ago32:25

32:25

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Captain Rodrigo Lopez talks recovery, team mentality, and 2025 season 33:16

23d ago33:16

33:16

On this episode of The Breakaway, club captain Rodrigo Lopez joins Connor to discuss his return to the pitch, the team's mentality, plus RoRo is asked questions by some special guests.By Sacramento Republic FC

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Ep. 263 - For the fifth year running Lucy and Saul are at BBC Gardeners World Spring Fair at the beautiful Beulieu in the New Forest - the pair are giving their usual Plant Expert Tours, selling books ... 32:27

25d ago32:27

32:27

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Episode 138: Move Through Your Outrage - How To Take Care of Yourself Insight #7 with Guest Cecelia Baum Mandryk 46:46

26d ago46:46

46:46

What if your nervous system didn’t believe it was safe to want something just for you? In Episode 138 of Medium Lady Talks, Erin is joined by life coach Cecelia Mandryk (@ceceliabmandryk) to continue our series on How to Take Care of Yourself. Together, they explore the difference between dopamine-driven quick fixes and the courageous work of susta…

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USL Broadcaster Devon Kerr joins ahead of Oakland Roots matchup 25:09

30d ago25:09

25:09

On this episode of The Breakaway, USL analyst Devon Kerr joins Connor to talk Republic's form so far this season ahead of Sunday's match against Oakland Roots.By Sacramento Republic FC

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Episode 137: How to Take Care of Yourself - Make Time For Art Insight #6 with Guest Devon Bennett 44:41

1M ago44:41

44:41

In episode 137 of Medium Lady Talks we continue the How to Take Care of Yourself series, I'm joined by surface designer and illustrator Devon Bennett of PencilsnParsley. Together, we explore how making something just for the joy of it — no fancy supplies, no pressure — can be a powerful form of creative self-care. Devon reminds us that you don't ha…

1
Ep. 262 - Anyone for tennis? Saul has finally resolved his conundrum of how to clean up Stoneland's tennis court, while Lucy has been taking in the sights and sounds of a glorious Essex spring 37:56

1M ago37:56

37:56

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
New winger AJ Edwards joins the show 30:36

1M ago30:36

30:36

On this episode of The Breakaway, Republic winger AJ Edwards talks about his time so far in Sacramento, playing in new positions, and looks ahead to returning to San Jose to play his former team in the US Open Cup.By Sacramento Republic FC

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[REPOST] Episode 98: Is Your Burnout Preventable? 47:42

1M ago47:42

47:42

By vandevenerin

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Assistant coach Eric Wilde talks analytics and tactics 25:30

1M ago25:30

25:30

On this episode of The Breakaway, Republic assistant coach Eric Wilde dives into his unique soccer background, how analytics and technology have changed coaching, and the club's recent run of form.By Sacramento Republic FC

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Episode 136: Take Your Meds (and Maybe Go To Therapy too) - How to Take Care of Yourself Insight #5 with my BFFs Emily and Sarah 1:24:43

2M ago1:24:43

1:24:43

Episode 136 of Medium Lady Talks is a refreshingly honest and hilariously real conversation with my two best friends, Sarah and Emily. We share a candid conversation about taking medication for mental health. One of us is a routine queen when it comes to her meds, one of us is a little chaotic (but loveable!), and I’ve taken mental health medicatio…

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Ep. 261 - Saul is joined on this episode by Head of Horticultural Relations at the RHS, Emma Allen, to talk about her teams role in the horticultural charity, funding through bursaries and the new role ... 37:34

2M ago37:34

37:34

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Danny Vitiello and Russell Cicerone join the show 33:13

2M ago33:13

33:13

On this episode of The Breakaway, goalkeeper Danny Vitiello and forward Russell Cicerone join Connor Sutton to talk their friendship, Danny taking the captain's armband, and Russell's recent run of form.By Sacramento Republic FC

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Episode 135: Celebrate Yourself - How To Take Care of Yourself Insight #4 37:57

2M ago37:57

37:57

In episode 135 of Medium Lady Talks, Erin shares five meaningful ways to celebrate yourself as part of the ongoing "How to Take Care of Yourself" series. Inspired by her recent 42nd birthday, Erin makes the case that celebrating yourself isn't indulgent, it's necessary for sustained well-being. Episode Highlights: Celebrating yourself is a practice…

1
Ep. 260 - Magnolias are 'Go' in Essex! Of course, they've been Go in Devon for weeks, but Lucy's East Anglian location isn't as mild as Saul's in the South West. The duo also talk about peat policies ... 33:29

2M ago33:29

33:29

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
New Republic winger Dominik Wanner talks club culture and more 27:31

2M ago27:31

27:31

On this episode of The Breakaway, Connor is joined by winger Dominik Wanner. Wanner talks the differences between German and American soccer, traveling to Tulsa, and the many accents on the team.By Sacramento Republic FC

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Episode 134: Stay Curious - How To Take Care of Yourself Insight #3 42:04

2M ago42:04

42:04

In this third installment of the "How to Take Care of Yourself" series, Erin explores how curiosity can be a gentle, accessible tool for wellness that doesn't require a life overhaul. Whether you're ready to embrace change or feeling too depleted to add one more thing to your to-do list, this episode offers simple ways to replace judgment with curi…

1
Ep. 259 - The signs of Spring are everywhere now - so Lucy and Saul indulge in a bit of Phenology - whether plants, insects, birds or piece of machinery appears - what's your herald that Spring has truly ... 35:29

2M ago35:29

35:29

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Episode 133: Name Your Needs - How To Take Care of Yourself Insight #2 29:04

2M ago29:04

29:04

Many people struggle to recognize their own needs, especially when they’ve been conditioned to prioritize everyone else first. In Medium Lady Talks, Episode 133, host Erin Vandeven explores why naming your needs is the first step to sustainable self-care—and how to start, even when it feels impossible. 💡 This episode covers: ✔️ Why it’s so hard to …

1
Ep. 258 - Spring is still springing! With yet more signs of this exciting season coming to life, Saul and Lucy explain how this week, they've both been taming flower borders in their respective clients ... 33:53

2M ago33:53

33:53

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Midfielder Blake Willey joins the show 27:19

2M ago27:19

27:19

On this episode of The Breakaway, home grown midfielder Blake Willey joins the show to talk his performance against New Mexico United, joining the team from the club's academy, and developing his own playing style.By Sacramento Republic FC

1
Episode 132: Say YES to Help - How To Take Care Of Yourself Insight #1 36:02

3M ago36:02

36:02

In Episode 132 of Medium Lady Talks Erin shares the first episode in the new self-care series “How To Take Care of Yourself”. The first item on the list is one that most people definitely struggle with - saying yes to help that’s offered. This isn’t just about asking for help, which is naturally hard enough and makes many of us feel vulnerable and …

1
Ep. 257 - The buoyant feeling of the garden continues on Talking Heads - Lucy and Saul are still drunk on the glory of Spring as this episode features nursery visits, planting new hedges and the debut ... 36:26

3M ago36:26

36:26

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
Lewis Jamieson talks his debut, being named player of the week, and more 22:30

3M ago22:30

22:30

On this episode of The Breakaway, Connor is joined by new player Lewis Jamieson. Jamieson talks through scoring in his debut, being named USL Player of the Week, and adjusting to the US.

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Episode 131: Why is Taking Care of Yourself So Hard? 21:07

3M ago21:07

21:07

Hello, hi! This week’s episode is a bit of a vulnerable off the cuff episode - I have a few things weighing heavy on my mind, and all of it surrounding the frustrations we all experience around the effort of taking care of ourselves. My hope is that this episode represents a "kick off" of a new series of content designed to help us all consider the…

1
Ep. 256 - Spring is well and truly in the air - and Lucy and Saul are utterly smitten. The horticultural juices are once again in full flow, as the lengthening sunny days brings more time outside and the ... 34:06

3M ago34:06

34:06

Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …

1
The Breakaway en español: Armando Botello y Milton Moreno adelantan la próxima temporada 17:55

3M ago17:55

17:55

En este episodio de The Breakaway en español, los comentaristas Armando Botello y Milton Moreno analizan la noche inaugural, qué esperar del nuevo entrenador Neill Collins y más.By Sacramento Republic FC

1
Rob McAllister and Adam Moffat preview upcoming 2025 season 33:32

3M ago33:32

33:32

On this episode of The Breakaway, announcers Rob McAllister and Adam Moffat join Connor to discuss upcoming 2025 season and home opener against New Mexico United.By Sacramento Republic FC

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[REPOST] Episode 97: Are You Ready to Go Out of Your Way to Make Life More Enjoyable? 34:23

3M ago34:23

34:23

By vandevenerin

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Ep. 255 - It's more hortiwaffle! This week, Saul and Lucy discuss the first signs of spring - are they appearing, or are you a 'fool' to think so? We think a definite YES! With talk of crocus, iris and ... 31:17

3M ago31:17

31:17

Well winter is on our doorsteps, and for the general population any thoughts of gardening stops, as the common thought is the 'garden has gone to sleep'...Well nothing could be farther from the truth, as the season of shorter days and chilly weather could be one of the most important and busy in the yearly life of your garden. Join Saul and Lucy ev…

1
The Breakaway en español: El nuevo jugador Michel Benítez se suma al espectáculo 18:19

3M ago18:19

18:19

En este episodio de The Breakaway en español, Armando Botello y Milton Moreno se unen al nuevo fichaje Michel Benítez para hablar sobre la próxima temporada, los nuevos compañeros de equipo y el cuerpo técnico.

1
Defender Freddy Kleemann on joining the club, living in Sacramento, and new teammates 30:33

3M ago30:33

30:33

On this episode of The Breakaway, Connor is joined by new defender Freddy Kleemann. Kleemann talks playing for coach Neill Collins in Tampa Bay, his new teammates, and adjusting to Sacramento.By Sacramento Republic FC

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Episode 130: When the Cheerleader Needs a Pep Talk: Navigating Depression & Identity with podcast host Ashlie Daigle 54:35

3M ago54:35

54:35

Hello, hi! This week’s episode is an authentic and open episode with my guest Ashlie Daigle, otherwise known as the Cheerbrarian. Ashlie and I have been “kindred spirits” both in the kind of content we like to share with the world, as well as our outlook on life and our enthusiasm for giving advice. Despite that identity and persona, Ashlie gets re…

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Ep. 254 - The Talking Heads Duo are out and about, live at the Garden Press Event in London - to see new garden products, talk about new garden initiatives, but mostly to have a good chin-wag with a plethora ... 29:50

3M ago29:50

29:50

Well winter is on our doorsteps, and for the general population any thoughts of gardening stops, as the common thought is the 'garden has gone to sleep'...Well nothing could be farther from the truth, as the season of shorter days and chilly weather could be one of the most important and busy in the yearly life of your garden. Join Lucy and Saul ev…

1
New Signing Ryan Spaulding on coach Neill Collins, upcoming season, and joining the club 30:30

3M ago30:30

30:30

On this episode of The Breakaway, new signing Ryan Spaulding talks coach Neill Collins, his first few weeks in Sacramento, and his career from France to Tampa.

1
Episode 129: You Better Keep It Up Cutie with guest Anna Przy 55:23

3M ago55:23

55:23

Hello, hi! I’m so excited to welcome today’s guest to the show. Anna Przy! Does the phrase “It’s called manifesting… look it up…” or “You better Keep it up Cutie” sound familiar? Anna Przy is most recognizable for her short form social media videos that involve a bathrobe, her front yard, and no shoes. Sometimes featuring an old vacuum and some hig…

1
Ep. 253 - Lucy and Saul get up extra early for this episode, to record a morning of car breakdowns, salty planting and whether it's a good idea to live in the garden you work at - and all without having ... 34:29

4M ago34:29

34:29

Well winter is on our doorsteps, and for the general population any thoughts of gardening stops, as the common thought is the 'garden has gone to sleep'...Well nothing could be farther from the truth, as the season of shorter days and chilly weather could be one of the most important and busy in the yearly life of your garden. Join Lucy and Saul ev…

1
New Republic Head Coach Neill Collins joins the show 35:12

4M ago35:12

35:12

On this episode of The Breakaway, Connor is joined by new head coach Neill Collins. Neill talks his first couple weeks in Sacramento, the process of joining the club, and interacting with players and fans.

1
Episode 128: How to Bring Your Authentic Self To Your Friendships - With Helene and Christina from the It's Your Birth Day podcast 1:08:10

4M ago1:08:10

1:08:10

Hello, hi and welcome to the first interview for Season 5 of Medium Lady Talks! In this episode, I chat with Helen Schrute and Christina Cohen, therapists and hosts of the It’s YOUR Birthday Podcast. We’re talking all about friendship, partnership, trust and navigating the messy middle of life with your bestie by your side. Episode Summary: In this…

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Ep. 252 - Cutting lawns, testing waterproofs, showcasing ladders, favourite gardening shows for 2025 - this week, Saul and Lucy are covering plenty of ground. Oh, and yoga whilst gardening - do you do ... 35:56

4M ago35:56

35:56

Well winter is on our doorsteps, and for the general population any thoughts of gardening stops, as the common thought is the 'garden has gone to sleep'...Well nothing could be farther from the truth, as the season of shorter days and chilly weather could be one of the most important and busy in the yearly life of your garden. Join Lucy and Saul ev…

1
Academy Director Eder Quintanilla on academy players, coaching in Spain, and more 24:32

4M ago24:32

24:32

On this episode of The Breakaway, Connor is joined by club Academy Director Eder Quintanilla. Eder talks academy players on the first team, players signing for Division I programs, and his background coaching in Spain.

1
Episode 127: What Five Years as a Content Creator Taught Me About Mindfulness and Motherhood 54:56

4M ago54:56

54:56

Medium Lady Talks is heading into its fifth season! Five years ago, I started creating content—on Instagram, on this podcast, and in this incredible community. Over time, I’ve learned so much, not just about content creation, but about self-care, burnout, and the evolving nature of identity as a mom and a creator. In this episode, I’m sharing five …

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Ep. 251 - Stormy winds, some Houseplants at RHS Rosemoor and Lucy moonlighting makes for this weeks Horti-waffle™ - as the Talking Heads pair continue to bring their gardening lives to your ears. 36:02

4M ago36:02

36:02

Well winter is on our doorsteps, and for the general population any thoughts of gardening stops, as the common thought is the 'garden has gone to sleep'...Well nothing could be farther from the truth, as the season of shorter days and chilly weather could be one of the most important and busy in the yearly life of your garden. Join Lucy and Saul ev…

1
Chibi Ukaegbu on new coach, new players, and team chemistry 20:43

4M ago20:43

20:43

On this episode of The Breakaway Podcast, Connor is joined by homegrown star Chibi Ukaegbu to talk new coach Neill Collins, new additions to the team, and team chemistry

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