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"How to Prepare for Everything" is your ultimate podcast for practical strategies and actionable advice to tackle life's uncertainties. From natural disasters and supply chain disruptions to societal challenges, Rob Benson covers what it takes to stay ready, self-reliant, and adaptable in any situation. Episodes explore preparedness essentials, self-sufficiency skills, how-to plan and navigate life's curveballs, the mindset needed to thrive when the unexpected occurs. Whether you're a season ...
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Nicotine, Autoimmunity, and Functional Healing: A Conversation with Heather Gordon
1:20:19
1:20:19
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1:20:19
In this episode, Rob Benson sits down with Heather Gordon to explore her personal healing journey through menopause, COVID-19 complications, autoimmune issues, and beyond. Heather shares how the nicotine patch played a surprising role in her recovery and sparked her mission to help others through education, a healing guide, and a fragrance-free wel…
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Homesteading, Food Systems, and Off-Grid Water Solutions: A Conversation with Mark Bonnalie
1:41:23
1:41:23
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1:41:23
In this hands-on episode, Rob Benson talks with homesteader Mark Bonnalie about the real work and rewards of self-sufficient living. From planting fruit trees and managing berry patches to raising livestock and maintaining off-grid water systems, this conversation offers an honest look at homesteading life. They cover spring projects, composting, b…
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Sunlight, Circadian Rhythms, and the 80-20 Health Plan: A Conversation with Zaid K. Dahhaj
1:31:19
1:31:19
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1:31:19
In this enlightening episode, Rob Benson engages with Zaid K. Dahhaj to explore the transformative power of heliotherapy and the critical role of circadian rhythms in achieving optimal health. They delve into the historical significance of sun therapy, the modern misconceptions surrounding sunlight exposure, and practical strategies to reconnect wi…
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Psychopathy, Free Speech, and Irish Identity: A Conversation with Gary Colton
2:00:25
2:00:25
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2:00:25
In this thought-provoking episode of How to Prepare for Everything with Rob Benson, guest Gary Colton dives into the psychology of psychopathy, the creative process of writing, and the evolving political and cultural landscape of Ireland. From narcissism and gaslighting to the role of free speech in modern democracies, the conversation weaves throu…
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World Schooling, Cultural Shifts, and Raising Resilient Kids: A Conversation with Greg Denning
1:33:06
1:33:06
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1:33:06
In this conversation, Greg Denning joins Rob Benson to share the remarkable story of traveling the world with his wife and seven children. From navigating unfamiliar cultures to homesteading and world schooling, Greg reflects on the practical and emotional lessons learned through global living. The two dive deep into cultural migration, the crisis …
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EMP Threats, Infrastructure Vulnerabilities, and Practical Preparedness: A Conversation with Arthur Bradley
1:19:49
1:19:49
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1:19:49
In this conversation, Rob Benson interviews Dr. Arthur Bradley, an expert in electromagnetic pulses (EMPs) and disaster preparedness. They explore the science behind EMPs, their impact on infrastructure, and the necessary precautions to mitigate these threats. Arthur shares insights from his extensive background in engineering and his experience wo…
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Medical Preparedness, Human Trafficking, and Disaster Response: A Conversation with Aaron Asay
2:06:02
2:06:02
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2:06:02
In this conversation, Rob Benson interviews Aaron, an experienced emergency medicine professional, to discuss critical topics in healthcare, preparedness, and humanitarian response. Aaron shares his background in rural healthcare and disaster relief, shedding light on the challenges of medical support in crisis situations. To learn more about Jase …
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Holistic Health, Detox, and Autoimmune Healing with Jennifer Sierzant
1:19:56
1:19:56
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1:19:56
In this conversation, Rob Benson interviews Jennifer Sierzant, a naturopath from Canada, who shares her journey from corporate life to healing her autoimmune diseases through naturopathy. She discusses how dietary changes, including eliminating gluten, played a crucial role in her recovery and highlights the impact of MTHFR on detoxification and ov…
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Politics, Preparedness, and Global Challenges w/ Jon (News Updates 4 Real)
50:46
50:46
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50:46
In this conversation, Rob Benson and John (News Updates 4 Real) explore a wide range of critical topics, weaving together themes of politics, societal challenges, and preparedness. John reflects on his background in politics and his growing disillusionment with political systems, touching on the polarization of discourse, the impact of social media…
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Pack Goats and Homesteading: A Conversation with Marc Warnke
1:45:43
1:45:43
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1:45:43
In this conversation, Rob Benson interviews Marc Warnke, a hunting consultant and goat rancher, to explore the benefits and challenges of raising pack goats. Marc shares his journey from bioengineering student to advocate for goat packing, emphasizing the utility of goats for backcountry adventures, family bonding, and homesteading. The discussion …
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Baking Soda: Practical Uses for Health and Preparedness
4:11
4:11
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4:11
In this episode, Rob explores the practical and often overlooked uses of baking soda for body care, natural remedies, and preparedness. From gently exfoliating skin and neutralizing odors to relieving indigestion and soothing irritated skin, baking soda is a versatile and essential tool for everyday life. Rob also delves into its role in oral hygie…
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Meshtastic & Alternative Emergency Communication Methods: A Conversation with Sam Amyett
2:02:04
2:02:04
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2:02:04
In this conversation, Rob Benson interviews Sam Amyett, president of Mad Gear Company, to explore essential communication methods for emergency preparedness. The discussion begins with an in-depth look at Meshtastic, an open-source communication system that enables connectivity without traditional networks, using small, portable nodes and text mess…
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Building Resilience: The Self-Managed Insurance Plan
8:16
8:16
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8:16
In this episode, Rob dives into the core principles of preparedness through the lens of a Self-Managed Insurance Plan (SMIP). Learn how to build a lifestyle centered around resilience, independence, and confidence. He explores essential topics, including water storage and purification, critical survival skills, food storage strategies, and how to c…
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Activated Charcoal: Versatile Uses for Health, Emergencies, and Preparedness
8:04
8:04
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8:04
Explore the versatile uses of activated charcoal in this episode of the Buckhorn Cliffs Podcast. Host Rob Benson breaks down its unique properties, health benefits, and practical applications, from digestive relief and first aid to water filtration and personal care. Learn how activated charcoal works, the scenarios where it excels, and tips for sa…
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Freedom, Self-Sufficiency, and Homesteading: A Conversation with Mark Bonnalie
2:21:02
2:21:02
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2:21:02
In this conversation, Rob Benson interviews Mark Bonnalie, diving into his journey of transitioning to an off-grid lifestyle. Mark shares his decision to leave a stable job in pursuit of freedom and self-sufficiency, detailing the challenges and rewards of building a homestead in rural Idaho. The discussion highlights Mark’s passion for vintage Air…
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Global Threats, Preparedness, and Staying Informed: A Conversation with Steve Ram
1:11:44
1:11:44
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1:11:44
In this conversation, Rob Benson interviews Steve Ram, an influential voice in unbiased news reporting, to explore critical global threats and the importance of staying informed. They discuss issues such as the influx of military-aged men in the U.S., potential terrorist threats, and the implications of open borders. Steve shares his perspective on…
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Bushcraft, Survival, and Outdoor Gear: A Conversation with Ryan Marshall
2:13:37
2:13:37
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2:13:37
In this conversation, Rob Benson interviews Ryan, exploring a wide range of topics centered on bushcraft, outdoor living, and survival skills. Drawing from Ryan’s experiences in Northern Alberta, they discuss wildlife encounters, safety in bear country, and the unique challenges of living in remote areas. The conversation highlights essential survi…
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Conspiracies, Health, and Preparedness: A Conversation with Anthony Graffeo
1:52:53
1:52:53
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1:52:53
In this conversation, Rob Benson interviews Anthony Graffeo, exploring a diverse range of topics centered on societal challenges, personal growth, and preparedness. Graffeo shares his awakening to conspiracy theories, discussing how events like 9/11 and controversies involving figures like Diddy and Epstein connect to broader narratives of control …
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Preparedness, Self-Sufficiency & Wildlife Management: A Conversation with Jim Huntsman
2:15:21
2:15:21
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2:15:21
In this engaging conversation, Rob Benson interviews Jim Huntsman, host of the Western Huntsman podcast, exploring a wide range of topics that resonate with today's challenges. They discuss societal issues, military experiences, government trust, and the role of social media in shaping perceptions. Jim shares his insights into personal freedom, sel…
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