Best Robin Duryea Podcasts (2025)

1
This mantra is called ‘Twameva’ 0:40

5+ y ago0:40

0:40

Translation: You are my mother you are my father you are my relative you are my beloved friend You are the highest wisdom You are divine wealth You are the God of all Gods

1
A gentle warm up leading to opening the hips. 29:52

6+ y ago29:52

29:52

A short sequence for the hips with a soft lead in. Happy baby, Warrior I, Lizard, Ninja...

1
Prayer for Awareness. Written by Don Miguel Ruiz. Read by Robin Duryea 3:16

6+ y ago3:16

3:16

A short prayer to wake us out of our deep slumber.

1
60 min Vinyasa Sequence building into Twisting Half Moon 59:53

6+ y ago59:53

59:53

Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself out!

1
Sri Ram and Sita 6:34

6+ y ago6:34

6:34

A chant to Rama and Sita - an invocation to love. A longing a yearning an expression of love

1
Ganesha: Lord of Obstacle and New Beginnings 10:13

6+ y ago10:13

10:13

1
Pigeon pose: with a few warm up movements. 22:24

6+ y ago22:24

22:24

A short sequence to activate the breath, build a little heat, then dropping right into Pigeon pose. Release some hip stress and tension.

1
Guided Savasana for a feeling of deep rest and relaxation 9:24

6+ y ago9:24

9:24

Resting pose: Rejuvenate yourself with this guided Savasana. Talking you into and out of your body for a few moments of deep relaxation. Release tension and stress for a feeling of peace and calm.

1
Breathe to Calm 6:22

6+ y ago6:22

6:22

Pranayama: The breath is the most powerful and effective tool we have for staying centered and inspired.

1
Get grounded with these three poses 10:29

6+ y ago10:29

10:29

Asana: 10 min of movement to get grounded and reconnect. Child’s pose and Malasana (yogic squat). Opening the hips and groin, stretching the low back while softening the shoulders.

Podcasts Worth a Listen

Robin Duryea Podcasts

Podcasts Worth a Listen

1
Robin D. Yoga

Robin Duryea

1
This mantra is called ‘Twameva’ 0:40

1
A gentle warm up leading to opening the hips. 29:52

1
Prayer for Awareness. Written by Don Miguel Ruiz. Read by Robin Duryea 3:16

1
60 min Vinyasa Sequence building into Twisting Half Moon 59:53

1
Sri Ram and Sita 6:34

1
Ganesha: Lord of Obstacle and New Beginnings 10:13

1
Pigeon pose: with a few warm up movements. 22:24

1
Guided Savasana for a feeling of deep rest and relaxation 9:24

1
Breathe to Calm 6:22

1
Get grounded with these three poses 10:29

Quick Reference Guide