Best Sean and Dayne Podcasts (2025)

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Episode 40: Not Too Young, Not Too Late: Recovery for Every Man - Part 2 52:12

4d ago52:12

52:12

Send us a text In this follow-up conversation with two college students courageously battling porn and sexual addiction, we explore the real-life impact of their struggle on friendships, dating, and daily routines. They open up about how setting boundaries—like stepping away from social media, limiting video games, and accepting parental controls—h…

1
Episode 39: More Than Sobriety - A Man’s Journey Back to His Heart 1:26:06

13d ago1:26:06

1:26:06

Send us a text In this episode, we explore Wild at Heart by John Eldredge and its powerful vision of masculinity—that every man longs for a battle to fight, an adventure to live, and a beauty to rescue. These themes resonate deeply with the recovery journey, where men are called to reclaim their strength, confront their past, and fight for lasting …

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Episode 38: Not Too Young, Not Too Late: College-Age Recovery for Every Man - Part 1 1:05:40

25d ago1:05:40

1:05:40

Send us a text In this two-part conversation, Sean sits down with Joe and JT — two young men in recovery — to unpack the unique challenges of addiction in the college years. From the pressures of campus life to the complexities of dating, they explore what it means to pursue sexual integrity in a culture pushing the opposite. But this isn’t just a …

1
Episode 37: The Gift of Truth: How Accountability Transforms Recovery 1:04:45

1M ago1:04:45

1:04:45

Send us a text In this episode, Sean is joined by John to dive into one of the most essential—and difficult—aspects of recovery: learning to give and receive the truth. We explore what real accountability looks like, how to build relationships where truth can be spoken with love and received with humility, and why truth is not just a correction, bu…

1
Episode 36: When the Past Still Hurts 1:13:12

1M ago1:13:12

1:13:12

Send us a text Our unwanted behaviors don’t come from nowhere. In this episode, Sean and Dayne unpack how childhood wounds, emotional neglect, abuse, and unmet needs lay the groundwork for compulsive sexual behavior and addiction. We explore how triggers are often echoes of unhealed pain—and why healing doesn’t mean living in the past, but learning…

1
Episode 35 - Why No Amount of Porn Is Okay 1:02:42

2M ago1:02:42

1:02:42

Send us a text In this episode, Sean and Dayne go deeper into a hard but necessary truth: there’s no such thing as “safe” porn—because porn isn’t just videos or websites. For those in recovery, porn includes anything that fuels sexual fantasy, lust, or escapism. Whether it's a “quick scroll,” a steamy scene, or a moment of mental indulgence, it all…

1
Episode 34: Hijacked by Pleasure: The Dopamine Trap of Addiction 1:16:04

2M ago1:16:04

1:16:04

Send us a text In this raw and honest episode, Sean is joined by guest co-host John to dive deep into the war raging inside the addicted brain — a war fueled by hijacked dopamine pathways. Drawing from Dopamine Nation and their own brutal recovery journeys, they expose how the endless chase for easy pleasure leaves men empty, numb, and enslaved. Th…

1
Episode 33: The Lie of Novelty! 56:04

3M ago56:04

56:04

Send us a text In this raw and emotionally charged episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into the dark spiral of the novelty effect of porn—how the pursuit of something “new” quickly becomes a trap. With brutal honesty, Sean shares how his addiction pushed him further into genres he never imagined, chasing a dopamine high th…

1
Episode 32: Does an Addict Have Integrity? 1:08:37

3M ago1:08:37

1:08:37

Send us a text In this episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into a tough but crucial question: Does an addict have integrity? Joined by their accountability brother Gaines, they wrestle with the true meaning of integrity—how it shaped their lives, how addiction distorted it, and the painful reality of recognizing where they…

1
Episode 31: Beautiful Boy - Watching Addiction From the Outside 1:10:50

3M ago1:10:50

1:10:50

Send us a text In this thought-provoking episode of Beyond Sexual Brokenness, co-hosts Sean and Dayne, along with their accountability brother John, dive deep into the raw and complex narrative of Beautiful Boy — the gripping story of addiction and family struggle captured in the acclaimed book and film. Together, they explore the parallels between…

1
Episode 30: Is Addiction a Simple Choice? 57:32

4M ago57:32

57:32

Send us a text In this thought-provoking episode of Beyond Sexual Brokenness, cohosts Dayne and Sean dive into the complex question: Is addiction a simple choice? The two engage in a heartfelt debate, unpacking how this question has shaped their own recovery journeys. Dayne wrestles with the tension between not wanting to victimize his struggles wh…

1
Episode 29: Does Sobriety Define You? Should it? 54:17

4M ago54:17

54:17

Send us a text In this thought-provoking episode of Beyond Sexual Brokenness, Sean and Dayne go head-to-head in a deep and honest debate: Should sobriety define who you are? Or is it just a part of your journey—not your identity? Some say sobriety is the foundation of healing, the proof of real change. Others argue that making it your identity can …

1
Episode 28: 'Under the Bridge Downtown' 35:11

4M ago35:11

35:11

Send us a text In this episode of Beyond Sexual Brokenness, Sean and Dayne take a deep dive into Under the Bridge by Red Hot Chili Peppers, exploring how its haunting lyrics resonate with their journeys of recovery from sexual and compulsive behavior addiction. "Sometimes I feel like I don’t have a partner, sometimes I feel like my only friend is t…

1
Episode 27: Building Habits for Recovery - A Review of Atomic Habits by James Clear 1:10:36

5M ago1:10:36

1:10:36

Send us a text In this episode of Beyond Sexual Brokenness, Sean and Dayne dive deep into James Clear's bestselling book Atomic Habits—but not your typical book review. They don't just talk about the four key laws of habit formation, they share real-life examples from their own journeys of recovery and how these strategies have impacted their sobri…

1
Episode 26: Rebuilding Love At Home - LMFT Andrew Engstrom Interview 1:14:21

5M ago1:14:21

1:14:21

Send us a text In this heartfelt episode, licensed marriage and family therapist Andrew Engstrom addresses vital questions provided by a supportive recovery community, focusing on rebuilding love, trust, and intimacy in marriages affected by addiction. The conversation begins with a prayer, asking for blessings on marriages and encouraging hearts t…

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Episode 25: The More I Heal, the More I Uncover 42:42

6M ago42:42

42:42

Send us a text After over 300 days of sobriety, Sean and Dayne reflect on the emotional challenges they still face. While their addiction recovery has brought progress, the journey is far from over. In this episode, they explore how their health and healing are interconnected and why the more they heal, the more they uncover areas that still need a…

1
Episode 24: Need a Fresh Start? 49:02

6M ago49:02

49:02

Send us a text If you've been struggling with addiction for as long as we have, you've likely experienced countless attempts to start fresh. We all remember those moments—birthdays, Christmases, and New Year's Eves—when we promised ourselves that this would be the time we turned things around. The day after a relapse, motivated by the hope of a fre…

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Episode 23: Sobriety is Tough During the Holidays - With Greg and John 1:00:49

7M ago1:00:49

1:00:49

Send us a text The holiday season can be especially tough for those in recovery, often bringing up feelings of loneliness, stress, and the pressure of unrealistic expectations. With love, family, and tradition at the forefront of every movie, song, and gathering, how do we stay sober and true to ourselves? In this episode, we hear from two guests w…

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Episode 22: Am I Getting Complacent? Discussion w/ Nick. 1:22:33

7M ago1:22:33

1:22:33

Send us a text In this episode, we dive into the topic of complacency in the sobriety journey. Is complacency about: Getting too comfortable in your recovery? Overestimating your control over your addiction? Losing touch with the struggles of the past? Join three men as they share their personal experiences navigating addiction recovery. Together, …

1
Episode 21: Do I Have Traps In My Sobriety? With Kevin and Dennis. 1:25:48

7M ago1:25:48

1:25:48

Send us a text In this episode, we dive into the mental complexity of sobriety with two guests sharing their recovery journeys. We explore the subtle yet powerful gaps and loopholes that can threaten long-term sobriety—how our brains often battle between setting boundaries and subconsciously searching for ways to bypass them. This conversation shed…

1
Episode 20: Asking 11 Men: Why Do You Want to Stay Sober? 14:28

7M ago14:28

14:28

Send us a text Take a moment to revisit a powerful question from Episode 17, where a panel of men in recovery share what sobriety truly means to them. This re-listen offers an inspiring opportunity to reflect on their stories and energy—giving you a chance to consider your own motivations and drivers for sobriety in your life. Support the show Twit…

1
Episode 19 - Is Masturbation Ok? 39:41

7M ago39:41

39:41

Send us a text In this episode, we tackle the complex question: Is masturbation okay? Focusing on its impact on dopamine levels, we explore how the act of masturbation can influence the brain's reward system, especially for those in recovery from porn addiction. Can frequent masturbation derail sobriety, or is it a harmless release? We also debate …

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Episode 18: Is Porn Dangerous? With LCSW A. Brakhaneh 1:22:05

7M ago1:22:05

1:22:05

Send us a text In this episode, we explore the hidden dangers of pornography with LCSW Aaron Brakhaneh (www.compassCC.org, www.betterhelp.com). Together, we dive into the social, psychological, and mental health impacts of porn addiction. From its effects on relationships to its role in shaping unrealistic expectations, we examine how pornography c…

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Episode 17: A Powerful Panel - 11 Men in Recovery Share Their Journeys 1:51:48

8M ago1:51:48

1:51:48

Send us a text Follow us on Twitter: beyondbrokeness Email us: [email protected] In this unique and deeply personal episode, we bring together 11 men in recovery from pornography and other sexual compulsive behaviors for an insightful panel discussion. These individuals share their diverse experiences, emotional journeys, and the le…

1
Episode 16: Why Do I "Need" Porn? 1:16:49

8M ago1:16:49

1:16:49

Send us a text - Why do we watch porn? - What is it doing, "solving", masking for us? - Why do I trick myself to watch porn"? - Why do I "need" it? - Why do I watch it even though I am grossed out by my behavior? Happy No Porn November! Let's celebrate this month while supporting each other to stay away from porn and its destructive force for 30 da…

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Episode 15: "I Felt Like a Bird Living in a Cage!" 1:21:27

9M ago1:21:27

1:21:27

Send us a text Welcome to today’s episode of BSB, where we explore the transformative journeys of those in recovery. In this inspiring installment, we sit down with a remarkable guest who is 95 days sober—a milestone that marks a significant turning point in his life. He bravely shares his powerful story of overcoming pain, embracing rigorous hones…

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Episode 14: Pride and Confidence - Too much? Too little? Good? Or bad? 58:14

9M ago58:14

58:14

Send us a text In this emotional episode, we explore the delicate interplay between pride and confidence as individuals navigate their sobriety journeys. Join us as we discuss the importance of celebrating milestones without tipping into complacency, and how self-confidence can empower recovery while maintaining humility. Whether you're in recovery…

1
Episode 13: Brain Evolution and Addiction Recovery - Interview with LCSW Aaron Brakhane 1:03:23

9M ago1:03:23

1:03:23

Send us a text We’re diving into the fascinating intersection of brain evolution and neuroplasticity, particularly in the context of addiction recovery. Join us for an in depth discussion with LCSW Aaron Brakhane as we explore how our brains adapt and change over time, reshaping pathways and responses in the wake of addiction. We’ll discuss the sci…

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Episode 12: It's All About Boundaries - Perspective of a Courageous Guest! 1:31:02

10M ago1:31:02

1:31:02

Send us a text This episode is 100% dedicated to Nathaniel and everybody sharing his strength and courage to fight porn addiction and all the pain and misery that comes with it. In this episode, we’re joined by a courageous accountability brother on his day 1 of sobriety who shares his insights on setting boundaries. We delve into what has and hasn…

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Quick Call to Action - Mid Journey Hello and Thank You! 3:00

10M ago3:00

3:00

Send us a text Thank you for all the positive emotions and support from our listeners. We wanted to say a quick hello and give a mid-journey introduction to our series. Looking forward to engaging with more of our listeners in our upcoming episodes. ----------------------------------------------------------- Music from #Uppbeat (free for Creators!)…

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Episode 11: Recipe for Sobriety - CSAT Perspective - Interview with Chris Chandler 42:29

10M ago42:29

42:29

Send us a text This episode features an in-depth conversation with a certified sex addiction therapist (CSAT). Topics covered include the impact of pornography addiction, the challenges of maintaining long-term sobriety, the effect on personal integrity, and the influence of the wounded inner child, among other related issues. Key Barriers to Susta…

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Episode 10: Never Alone - Importance of Community in Recovery 39:46

10M ago39:46

39:46

Send us a text In this episode we talk with Chandler Rogers, the founder of Relay about the power of community and how Relay has been able to create that for people stuck in addiction. - Introduction and Importance of Community - Why Community? Why Connection? Why Relay? - Gaining from the Community and Overcoming Struggles - Tools and Features of …

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Episode 9: SOS Help Needed - The Power of Sharing Your Story & Asking for Help 42:31

11M ago42:31

42:31

Send us a text In this episode we get to speak with Charlie about his journey towards recovery and how asking for help has allowed him to move towards giving back and helping others. We cover a lot in this episode! Here are a few topics we explore during our conversation with Charlie: Introduction: The Challenge of Asking for Help Charlie's Journey…

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Episode 8: From Fantasy to Fallout - Pornography's Impact on Intimacy 43:35

11M ago43:35

43:35

Send us a text Rebuilding Intimacy During the Recovery Journey Shifting the Focus from Physical Intimacy The Importance of Trust and Open Communication Addressing Frustration and Rebuilding Trust Closing Thoughts and Call to Vulnerability Support the show Twitter: @beyondbrokeness Email: [email protected]…

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Episode 7: Shattered Mirrors - The Truth Behind Shame and Addiction 42:18

11M ago42:18

42:18

Send us a text Shame is a powerful and controlling feeling. In this episode we discuss the impact of shame on the addictive cycle and how it kept both of us in bondage for years. The significance of shame in addiction The role of vulnerability in overcoming shame Breaking the ice and building courage Creating space and clarity to stand up to shame …

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Episode 6: Relapsing and Relapsing Again - Make it Stop! 47:03

11M ago47:03

47:03

Send us a text One of the difficulties with sexual addiction is fighting and overcoming the relapsing pattern. In this episode we discuss our early journey and how we overcame this part of the addiction cycle. The pain and emotion of relapsing Lack of self-confidence and denial in the relapse cycle Seeking help and addressing root issues to break f…

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Episode 5: The Unwanted Nature of Sexual Compulsive Behaviors 36:18

12M ago36:18

36:18

Send us a text Join us for a discussion on the book "Unwanted" by Jay Stringer and the impact it had on us early in our journey towards recovery. Unwanted nature of sexual compulsive behavior Uncovering root causes and doing deep work The sobering reality of objectification and violence The impact of shame in sexual addiction Support the show Twitt…

1
Episode 4: Never Thought 100 Days Was Possible! 46:53

12M ago46:53

46:53

Send us a text The journey of sexual sobriety can be filled with lots of unknowns and learning. In this episode we discuss what it is like to be over 100 days and the things we have discovered about ourselves and our journey. A few topics we discuss: The power and challenges of sobriety days as a metric in recovery Changing self-perception and beha…

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Episode 3: Finding a Program - Kitchen Sink Approach? 41:13

1y ago41:13

41:13

Send us a text Establishing strong accountability relationships are critical to your recovery journey. In this episode we explore the need to lean into honesty with close relationships and the power of sharing your story and struggles openly. What does true accountability look like in recovery? How does personal accountability differ from groups or…

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Episode 1: Day 1 of Recovery 32:06

1y ago32:06

32:06

Send us a text Day one of recovery marks the courageous first step towards a life of healing and liberation. It's a pivotal moment filled with both vulnerability and strength, where one bravely confronts their demons and acknowledges the need for change. A day full of fear but also a glimmer of hope. A day of reflection, acceptance, and commitment.…

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Episode 2: No Longer a Secret - What Now? 36:49

1y ago36:49

36:49

Send us a text Finding the right program is crucial for embarking on a successful addiction recovery journey. It's about aligning with a supportive community, tailored resources, and evidence-based approaches that resonate with individual needs and goals. Does every program work for everybody? What does a 'program' even mean? How and where to start…

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