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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid. Inspired by the pioneering ...
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Beautiful Voyager

Meredith Arthur

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A discussion for overthinkers, people pleasers, and perfectionists led by Meredith Arthur, author of "Get Out of My Head" and creator of Beautiful Voyager, bevoya.com. Enjoy these conversations with interesting people from around the world. Follow @bevoya on Instagram or visit bevoya.com to learn more.
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Sean Hershey is a Licensed Clinical Social Worker in New York who specializes in using mind-body work to help his clients end their chronic pain and, in his words, "truly learn to be themselves." He's the host of a new podcast called The Mind-Body Medicine for Chronic Pain, and in that podcast he works to, piece by piece, share the principles and p…
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Stories communicate truth. And today, I’m telling one of my all-time favorite stories. Join us for the season finale as we do something a little different. But, in the end, it’s always about healing your chronic pain - so it’s always the same. If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Visit my website to request…
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(From May of 2022): Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness. Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-team This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie…
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An energizing and exciting interview today with a true mind-body expert, Dr. Dan Ratner. You'll love his confidence, his assuredness, and his vibe. It'll help you boost your own confidence in this work and in your ability to heal. Join us for some great information and a very good time. If you want more information about Dr. Dan Ratner and his work…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Today we discuss journaling and beyond. We push past aversion energy and feel into difficult emotions around body image, trying to conform to high cultural standards, and saying “okay” to life rather than saying “oh no.” Wow. There’s a lot of good material in this episode. If you're interested in becoming a 1-on-1 therapy client, you're very welcom…
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Check Dr. Brunelle out at https://www.alchemyphysio.com/about See her IG at https://www.instagram.com/alchemy_physio/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitn…
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Bonus episode today! I'm sharing some website updates with you. This episode is a little one, but a powerful one. Enjoy! If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com You're listening to Mind-Body Medicine for Chro…
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My friend and colleague joins us today! Laura Pearl is the friend who first introduced me to the idea of using mind-body healing for chronic pain. Today, she’s here sharing her story about arthritis, knee pain, using a cane, and emotional healing that led to physical healing. Laura’s also, of course, a trauma specialist and shares insights into tra…
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Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The…
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Learn to enjoy your body as you recover from chronic pain. Today we discuss a key tactic, graded exposure. And, yes, we are going to talk about sex today. So join us if you'd like! If you're interested in becoming a 1-on-1 therapy client, you're very welcome. Contact me through my website and we can set up a consultation: www.mindbodymedicineforchr…
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Buy his book here: THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to par…
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Christina Sarno Horner, LMHC joins us to discuss the evolution of her father's TMS work, feeling stuck in your healing, letting go of fear, neck pain, long covid, and so much more. Christina collaborated with Nicole Sachs, LCSW on a brilliant practitioner training (with CEs offered for professionals) that can be found here: https://www.yourbreakawa…
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It's hard to tell people about TMS. Right? I know. Let's talk. If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from c…
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Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The…
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Healing: Pt 3 of 3. The 3rd part of healing: teaching your brain and your nervous system that it's safe to be you. If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to use p…
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Check Miriam out at: https://www.painoutsidethebox.com/path-to-pain-free Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing! Miriam has fought back and is better than ever - she tells her story today…
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Healing: Pt 2 of 3. The emotional work of healing: teaching your brain and your nervous system that emotions are safe. If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to u…
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Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The…
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Healing: Pt 1 of 3. Today we discuss Part 1 of the 3-part healing journey: the Psychological Work. If you're interested in becoming a weekly therapy client, I'd love to work together. You can contact me through my website to set up an initial consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to use ps…
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Bonus Episode: Thank You, Thank You, Thank You ...& What's Coming Up! If you're interested in becoming a weekly therapy client, I'd love to work together. You can contact me through my website to set up an initial consultation: www.mindbodymedicineforchronicpain.com Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional mod…
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Is my *insert symptom here* TMS? Let's talk about it. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines,…
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✨Start here. Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic P…
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Check out Sean's website HERE Check out Sean's Podcast HERE Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show …
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Check out Sean's website HERE Check out Sean's Podcast HERE Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show …
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My name is Sean Hershey and this is Mind-Body Medicine for Chronic Pain. This podcast is an absolutely free resource for anyone who is struggling with chronic pain, chronic symptoms, or chronic conditions. This podcast is for people like me. You’ve gone through the Western medical model and it has not worked for you. Now you’ve finally found the ri…
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Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.pat…
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Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.pat…
  continue reading
 
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The…
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Find Laura's website here: https://www.feeltoheal.live/ Find Laura's Podcast here: https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3 Find Laura's Instagram Here: https://www.instagram.com/feel.to.heal.wellness/ Find Laura's Facebook page here: https://www.facebook.com/feel.to.heal.wellness?mibextid=wwXIfr&rdid=eIEeiCpFKufyVWzQ&share_url=https%3A…
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Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more a…
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Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more a…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Charlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes. You can find Charlie online at: https://www.mperformance.com/ You can go through Charlie's Runner's Course I spoke about at: https://themerrillmethod.square.site/ This episode is brought to you by Jeannie Kulwin Coaching! Lis…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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In this episode of the Anxious Achiever podcast Morra and I dig into some of the new techniques for managing stress and anxiety I first wrote about in the Beautiful Voyager Stress Relief Cheat Sheets on Substack. I love Morra’s description of the episode: “In the high stakes world of technology companies, a lot of lip service is paid to well-being …
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This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…
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This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…
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Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ Check out Hope for Healing: Hope for Healing Learn more about Cormendi Health: Cormendi Health This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing jou…
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Special guest episode from NYC-based nonprofit Girls Write Now! In this episode of the Writing Our Way to Wellness podcast series, Meredith finds herself in the role of interviewee instead of interviewer. This wide-spanning conversation between Meredith and Girls Write Now Staff Member Vahni Kurra covers everything from the pitfalls of ambitions to…
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You can find Dr. Huggins online at http://www.painpsychologistla.com/ This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?…
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This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…
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This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jea…
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A year and a half ago I finally was able to get an interview with THE GREAT Dr. John Stracks. Here is Part I. Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ This episode is brought to you by Jeannie Kulwin Coaching! Sign up for Jeannie’s 24 Hour Stress Detox https://jeanniekulwin701.lpages.co/24-hour-stress-detox Listen to Jeanni…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Former UCLA Bruin Beach Volleyball Player Kamila Tan comes to the podcast! Kamila joins me to chat about Eating Disorders, Functional Neurologic Disorder, JournalSpeak, and continuing her athletic career over the past year. I imagine Kamila will be back for a Part II at some point - you'll love this episode! Check Kamila out at her website: https:/…
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The amount of money spent on Corporate Wellness is enormous, and the problem feels fixable, especially after chatting with Gemma. Listen in on her perspective along with some tools you can implement as a leader to help your employees flourish and stay productive. Learn more about Gemma at https://gemmamcfall.com/ This episode is brought to you by J…
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Purchase Preetha's Book here: https://www.amazon.com/gp/product/B0D159PY44/ref=ppx_yo_dt_b_d_asin_title_351_o05?ie=UTF8&psc=1 This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 co…
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