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Buddhism for Liberation and Social Action. We invite teachers from all schools of Buddhism to offer their perspectives on the dharma and its application in modern times, especially for LGBTQIA audiences. Produced by GBF - The Gay Buddhist Fellowship of San Francisco.
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Not In My Backyard!

Cody Lindquist and Charlie Todd

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A panel of New York’s most opinionated comedians, journalists, and politicians debate all the local issues causing drama in your neighborhood’s Facebook group. Hosted by Cody Lindquist (Our Cartoon President, Vice News) and Charlie Todd (Improv Everywhere, Pixar In Real Life)
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Cocktails at Table 7- Inside New York’s Joe Allen

Sean Kent, Jason Woodruff, Dana Mierlak

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Welcome! Don’t have a reservation? No problem. On Cocktails at Table 7: Inside New York’s Joe Allen, your table is always ready. In candid conversations with Broadway veterans, long-time regulars, even past and present employees, your hosts, Dana, Sean and Jason, recreate the intimate vibe that an evening at Joe’s has always offered. You’ll hear stories of the “Good Ol’ Days” in 1960’s Hell’s Kitchen, rarely told anecdotes from the shows on the “Flop Wall,” and the special connection between ...
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Even when we see uncertainty and injustice all around us, can we navigate our life with grace and resilience? Daigan Gaither emphasizes that our suffering and confusion are not barriers to practice but the very ground of it. He reflects on how to stay grounded and compassionate during turbulent and overwhelming times, drawing from his personal expe…
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Rather than constantly trying to escape discomfort, can we engage with suffering as a gateway to insight and connection? In this talk, JD Doyle helps us turn directly toward the ever-present reality of suffering in our lives. Drawing from Joy Harjo’s poetry and personal anecdotes, JD invites us to reflect on how we orient ourselves in a world that …
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Send us a text We’re pumped to have Jon Fitch, MMA legend and former UFC title contender, joining us on the podcast! 🥊🔥 From dominating the welterweight division to his deep dives into the UFC lawsuit, GFL, and his podcast, Jon Fitch Knows Nothing. https://www.youtube.com/@UCO7j26tJN0Zkc7pqSDAOWjw https://jonfitch.net/ ** SUBSCRIBE TO HEAR MORE NON…
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Former CEO and co-founder of Stone Brewing Co., Greg Koch, joins Cantore to talk everything BUT beer. OK, there is some beer talk, but the majority of the podcast is dedicated to Greg’s facinating career in the music industry, pre-Stone. Speaking of, today, Koch is behind Metal Warrior, a heavy metal project that uses original music, sci-fi illustr…
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How large of a force is shame in shaping the behaviors we see in society and ourselves? In this talk, René Rivera gently but powerfully guides us through the terrain of shame, drawing from personal experience, restorative justice work, and Buddhist teachings. He names shame as one of the five primary human emotions and explores how it subtly drives…
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Send us a text Sonny Sandoval, the legendary frontman of P.O.D.! Sonny is sharing his incredible story in his new book, Son of Southtown: My Life Between Two Worlds. From faith to fame and everything in between — you don’t want to miss this one! 👊🔥 His book is amazing, click the link to find out how to get it: https://www.sonnysandoval.com/ ** SUBS…
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How can we bring mindful awareness to our patterns of subtle dissatisfaction that are also a form of Dukkha? Here, Vimalasara delves into the Buddhist concept of dukkha (suffering), exploring how our habitual reactions to both pleasant and unpleasant experiences can entangle us in cycles of suffering. She emphasizes that dukkha isn't just about ove…
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Send us a text This week, we’re joined by the legendary Alan "The Talent" Belcher! 🥊💭 Not only has he dominated in MMA and bare-knuckle boxing, but he’s also mastered the mental game—training his mind just as hard as his body. Give him a follow: https://www.instagram.com/jonfitchsmash/?hl=en ** SUBSCRIBE TO HEAR MORE NONSENSE** Not These Two Fuckin…
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In his talk on dukkha (suffering), Sean Feit Oakes delves into the heart of Buddhist teachings, exploring how our habitual reactions to both pleasant and unpleasant experiences can entangle us in cycles of suffering. He emphasizes that dukkha isn't just about overt pain but also includes the subtle dissatisfaction that arises from our resistance to…
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David Lewis offers gentle guidance on navigating life's inevitable challenges. He emphasizes that suffering, or dukkha, is a fundamental aspect of human existence, but our response to it can transform our experience. David encourages embracing difficulties as opportunities for growth, suggesting that by meeting adversity with mindfulness and compas…
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How can we approach our spiritual journey with wholehearted attention day after day? Steven Tierney emphasizes that every aspect of our lives—no matter how mundane—holds the potential for awakening when met with sincerity and care. Drawing from his experiences within the LGBTQIA+ community and his work in recovery, Steven illustrates how integratin…
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Can we use Buddhist practice to help us navigate emotional experiences? Prasadachitta shares that emotions are not obstacles to be suppressed but gateways to deeper understanding and freedom. By bringing mindful awareness to our feelings, we can uncover the underlying patterns that shape our reactions and begin to respond with greater clarity and c…
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Live form the UCB Theatre NY, we discuss if there should be a dog tax, intersection daylighting, the Carrie Bradshaw stoop and much more. This Month’s Panelists: Sal Gentile (Writer, Late Night with Seth Meyers), Michael Cruz Kayne (Writer, The Late Show with Stephen Colbert), Carlina Rivera (NYC Council Member)…
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In this talk, Melvin Escobar reflects on the Buddhist practice of taking refuge in the Three Jewels—the Buddha, the Dharma, and the Sangha—as a source of strength and solace in challenging times. He emphasizes that seeking refuge is not about escaping difficulties but about turning towards trustworthy sources of guidance and support. Melvin shares …
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Do our interpretations of reality contribute to our suffering? In this talk, Kevin Griffin emphasizes that our minds often construct narratives based on past experiences, leading to distorted views of the present. By recognizing these patterns, we can begin to see things more clearly and respond with greater wisdom and compassion.​ Kevin offers pra…
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If we cannot find stability in external circumstances, where do we turn? Laura Burges shares that we can find solace within the immediacy of our own experience. She reflects on the traditional Buddhist practice of "taking refuge"—in the Buddha, the Dharma, and the Sangha—and reimagines it as a deeply personal and embodied act. By anchoring ourselve…
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How can Buddhist practice help us navigate the inevitable missteps of life? Drawing from her own journey through addiction and recovery, Laura Burges emphasizes that making mistakes is an intrinsic part of being human. She encourages us to meet our errors with compassion and curiosity, viewing them as opportunities for growth rather than sources of…
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How can we use the wisdom of the Paramis to guide our everyday life? In this talk, Jokai makes practical the six essential qualities that form the foundation of Mahayana Buddhist practice: The Paramis. Through humor and personal anecdotes, Jokai makes the teachings relatable, reinforcing that the essence of the Paramis is not in striving for perfec…
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The term warrior typically implies aggression. So what does it mean to be a "Warrior of Compassion?” In this insightful talk, Dale Borglum introduces the concept of the bodhisattva, or "warrior of compassion," emphasizing the transformative potential of emotions like grief and anger when approached with mindfulness and an open heart. He explores ho…
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In this 3-part series, Danadasa covers the "Three Great Turnings" of the wheel of the dharma that resulted in the Theravada, Mahayana and Vajrayana traditions. In this final talk, he explores the Vajrayana tradition's emphasis on holistic self-acceptance and using all aspects of experience—including anger—as part of the spiritual path. He discusses…
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In this 3-part series, Danadasa covers the "Three Great Turnings" of the wheel of the dharma that resulted in the Theravada, Mahayana and Vajrayana traditions. Here in Part 2, he explores how Mahayana Buddhism builds on early Buddhist teachings to emphasize interconnectedness and engagement with the world. He contrasts embodied imagination—a tool f…
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In this 3-part series, Danadasa covers the "Three great turnings" of the wheel of the dharma that resulted in the Theravada, Mahayana and Vajrayana traditions. Here in Part 1, Danadasa touches on Theravada perspectives, emphasizes the original teachings of the Buddha from the Pali canon, such as the concept of the "two darts": physical pain as inev…
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How can we make the Four Immeasurables (aka the Brahmavihārās or divine abodes) more present in our daily lives? In this talk, Jennifer Berezan explores these four virtues—loving-kindness, compassion, empathetic joy, and equanimity—integral aspects of Buddhist practice. She emphasizes their universal relevance, encouraging us to cultivate these qua…
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In this departure from our usual dharma talks, David Moreno guides us in weaving sitting practice with the Tantric practice of Yoga Nidra and the energetic practice of Qi Gong. These processes augment and integrate meditation into moving mindfulness. Yet, they are complete meditations in themselves. Throughout this session, he encourages us to allo…
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How can we continue to stretch our sense of loving-kindness to include all beings? In this talk, Dave Richo explores the practice of loving-kindness (metta) in Buddhism, emphasizing its expansive nature. Using an analogy from Romeo and Juliet, Dave explains that love is boundless, reaching beyond our immediate relationships to encompass all beings.…
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When the world gets to be a little too much for us, how can we keep from shutting down? JD Doyle shares that the key lies in returning to our interconnectedness. JD ties this beautifully with the practice of the brahmaviharas (the four immeasurables: loving-kindness, compassion, sympathetic joy, and equanimity). JD explains that when we feel overwh…
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How can we become truly present and engage with each moment we experience? In both interpersonal relationships and self-reflection, Daigan Gaither advocates for an open, curious approach where we allow things to be as they are, rather than forcing them to fit preconceived notions. This approach, he suggests, fosters deeper connection and understand…
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A look under the hood of GBF, how things work, and those who keep it all together. COVID put huge strains on our group, and this is a time to recognize and thank the individuals who held up the roof beams and made GBF stronger in the process. You'll be surprised at how much goes on behind the scenes and gain appreciation for GBF as an organization …
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Can turning away from pleasurable experiences actually limit our practice? In this talk René Rivera shares that there are wholesome states that signal we are on the path to awakening. However the pleasurable states often get a "bad rap" in Buddhism as something to be avoided so as not to trigger craving. René summarizes the importance of pleasure b…
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Send us a text This week we have the legendary MMA fighter and entertainer, Jason "Mayhem" Miller on the podcast! Known for his wild personality both in and out of the cage, Mayhem has made a huge impact in the world of mixed martial arts, as well as with his TV show Bully Beatdown. In this episode, we'll dive into his storied career, the highs and…
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Best known for his “annoying” (his words) band The Locust, Justin Pearson is the focus of Jon Nix’s new documentary DON’T FALL IN LOVE WITH YOURSELF — streaming now on Apple TV. A doc about Pearson’s life and the San Diego Punk scene, Cantore talks to Justin Pearson about the film and the difficulty of self promotion.…
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How can we reconcile our sexuality with Buddhist practice? (Recorded June 11, 1995) Following on the heels of the AIDS crisis, in 1995 societal shame about LGBTQ sexuality was quite prevalent. Eric Kolvig emphasized that Buddhism is an ethical system focused on reducing suffering, not a moral system with judgments of good and evil. Arguing that rep…
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What did the Buddha mean when he spoke of ignorance? In this talk, David Lewis discusses the essence of mindfulness and the core principles of Buddhism, emphasizing direct experience over intellectual understanding. He explains that the Buddha avoided metaphysics and focused on how things work, promoting meditation as a means of gaining wisdom. He …
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Send us a text This week's guest is a legend in the world of mixed martial arts. From dominating as the UFC Lightweight Champion to his recent induction into the UFC Hall of Fame, his journey has been nothing short of extraordinary. He’s the cohost of the wildly popular Champ and The Tramp podcast and the driving force behind the Frankie Edgar Iron…
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When we feel stuck or overwhelmed by society, how can we find joy and courage? Steven Tierney asks us to challenge the notion that we are stuck with no way out. He emphasizes that rather than avoid the difficult, we can find a way through by embracing Buddhist teachings and practices. This can include: Living with Intention: Drawing from Victor Fra…
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Send us a text This week, we're joined by two of New Jersey's funniest comedians, Sean Morton and Donna Vaicels. On Saturday, August 24th, Sean will be filming his first special, "SALTY," at The Dojo of Comedy in Morris Plains, NJ. We dive into what he's been doing to prepare for this milestone and where his comedy journey has taken him. Long-time …
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What core Buddhist teachings are reflected in all other wisdom traditions? As stated in the Kālāma Sutta, known as the Buddha's "charter of free inquiry," Donald Rothberg encourages us not to believe anything simply because we are told to, but rather apply our own experience and discernment. He encourages us to embrace the very practical core teach…
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Send us a text This episode, we dive deep into the mind of a stand up comedian. Now, most of us will say hilarious. Some might say alarming. Alexis Prigo is gonna take us on an exploration, showing us what she has contributed to comedy, and what comedy has given her. Give her a follow: https://www.instagram.com/alexisprigo/?hl=en ** SUBSCRIBE TO HE…
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As spiritual beings grounded in oneness, how do we overcome the tendency to feel separated while in human form? In this practical talk, Michaiel Patrick Bovenes shares reminders for finding connection. Connecting with others depends on how we are being: Be open and present Be curious rather than critical Be understanding Be vulnerable - "consciousl…
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Send us a text Our guest tonight has fought in the cage, the ring, and even against crime! From Bellator and PFL to the UFC and BKFC, he’s punched, kicked, and grappled his way into our hearts. Please welcome the one and only, Jimmy Rivera, to the Not These Two Fucking Guys podcast! Give him a follow: https://www.instagram.com/jimmierivera/?hl=en *…
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In this episode, Cantore posts up at Daydream MD in Pacific Beach to talk to Dr. Arsalan Azam, a board-certified Emergency Medicine physician and medical director of Daydream MD. Ketamine therapy is a novel treatment approach that uses low doses of ketamine, a dissociative anesthetic medication, to manage various mental health conditions, such as t…
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Send us a text On our latest episode, we have a special guest, The Dean of Mean, Keith Jardine! This retired MMA fighter turned actor, stuntman, and now director, joins us to discuss his incredible journey from the octagon to Hollywood. We'll dive into his experiences in the film industry and get an exclusive look at his directorial debut, "Killer …
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If we are an expression of the whole, why does life feel so personal? In a talk that examines duality, Dorothy Hunt asks us who and what we really are. Is our awareness something that belongs to us as a separate 'me', or is it instead something that arises from our experience of reality? She likens reality to an enormous unending tapestry on a loom…
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In this episode, Cantore posts up at the Belly Up to talk to Chris Goldsmith, President of the Belly Up, about their 50th anniversary and the history of this iconic Solana Beach venue. From its early days as a town tavern featuring local blues bands to hosting The Rolling Stones for a private party to 50 shows in 50 days for its 50th Anniversary, L…
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