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Grow Your Story, Grow Your Self! The Self Narrate Podcast tells the stories of residents of Gainesville Florida and beyond! Self Narrate's mission is to teach people how to develop their stories and provide a safe space to share those stories. www.selfnarrate.com Full Podcast Archive at Grow Radio: http://growradio.org/podcasts?show=Self%20Narrate%20-%20The%20Podcast
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Sense of Self
Dr. Gowri Aragam, The Mission Entertainment, Andrew C. Coles, Elizabeth Rose, Allison Keeley
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Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
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Welcome to Public Space, a community dedicated to supporting individuals who have experienced religious trauma or find themselves in-between and are looking for Self/God as well as community. "We exist Beyond the Four Walls of Colonized Religion." Here, we create a safe and vibrant space where members can explore and share spirituality, stories, art, and intellectual inquiry through critical dialogue. Join us as we embark on a journey of healing, Self-discovery, and creative expression. Toge ...
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Aiming to tell God's story with our lives.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Stories of journey and how accepting the truth brings freedom, clarity and joy. Hosted on Acast. See acast.com/privacy for more information.
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Unreliable Narrators is a podcast where we discuss media, literature, and the arts and how they relate to Christ, the self, and the world.
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Becky and Kristen dive into what self-love means and how to practice it. Are you mean to yourself? Is your inner dialogue a bully instead of a friend? These master life/relationship and health and wellness coaches make boundaries, self-awareness and self-love fun! Join them on FB https://www.facebook.com/groups/tryselflove
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In the light of a Campfire, everything else fades away. We find meaning in the experiences of others. Empathy that previously didn’t exist. Security we didn’t know we had. We discover real, human connection. And it’s in these moments that something magical happens. We’re illuminated by our collective wisdom and uplifted by our shared humanity. What we take away is also what we give in return. And when the Campfire is over, there’s a feeling that outlasts the experience — a warmth we can brin ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Comix Experience opened in San Francisco April 1, 1989. Since 2015, our monthly Graphic Novel Clubs have been bringing the greatest books by the greatest creators to the greatest readers: you! As part of this service we conduct in-depth video interviews with creators about the joys and terrors of making comics! Find out more about the clubs at https://www.graphicnovelclub.com/start
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A weekly podcast on ways to stay calm and compel others as you communicate. Along with executive communications tips and strategies, we interview intriguing individuals who've found the "Sage approach" by finding gifts, opportunities, and knowledge within trying situations. New Zealander show host, Debbi Gardiner McCullough, has written on social and business trends and struggles for the Economist, the Guardian, and Financial Times of London. She's a self-retired college professor of writing ...
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As we navigate life, we have so many critical zero hour moments in our lives. Zero hours lead to unexpected and pivotal journeys that inevitably change the course of our lives. The Zero Hour Podcast is about those moments, experiences and journeys they initiate for us. Our zero hours open us up to new opportunities and experiences, no matter who we are.
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Something has been found at the bottom of Earth's ocean. An ancient artifact that can only be described as a giant door, inset into the sea floor. It becomes known as the Vault. A gigantic enigma, buried and forgotten...nineteen thousand feet down. To study the artifact, the galaxy's most powerful corporation, Maas-Dorian, has built a massive, self-contained, secret laboratory base surrounding it, named FATHOM. It's objective: unlock the secrets of the artifact and discover what it holds. B ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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This podcast narrates to you short stories, poems and letters from a collective of authors. It is a simple cup of tea in hand, or a long drive kind of moment, to truly immerse yourself in a tale or two. For the love of a good story!
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself! This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours. This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on ca ...
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Stories of how horses have helped people find self-acceptance, self-love, self-respect and healing through the eyes and heart of a horse. Hosted by Cathy Huddleston, professional trainer, EFL specialist, and author of "Through the Eyes of a Horse" written and illustrated for the child within.
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In each episode of "All In My Head," we dive deep into subjects that have lived rent free in my mind and the internal dialogues that shape our decisions, beliefs, and emotions. Join us as we explore the thoughts, doubts, and debates that often remain unspoken. From navigating personal dilemmas to unpacking complex emotions, this podcast offers a space for introspection and self-discovery. Whether you’re wrestling with a tough decision or simply curious about the inner workings of the mind, t ...
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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
4082k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical pr ...
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YY and Me is a living, growing echo of myself—written for my family, and for any adults still searching for their inner kid. It moves through real moments and shifting memory, across a wide spectrum of emotion. For an extended journey, visit https://yyand.me.
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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
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You’ve achieved a lot. You’ve built things that worked. And still… something inside is calling for more. You don't need more effort! Your soul is seeking more alignment. Welcome to The Cliff Ravenscraft Show, where strategy meets soul, and success begins on the inside. I’m Cliff, and for the past 15+ years, I’ve walked alongside entrepreneurs, creators, and visionaries as they’ve launched movements, built businesses, and transformed their lives. But this show isn’t about the metrics. It’s ab ...
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Welcome to the Live A Meaningful Story Podcast, where we connect the movies we love with the stories we live. We are four friends with different backgrounds who love watching movies and conversing about their deeper meanings. Each week, we discuss a film, wrestling with how its story, characters, settings, genres, and themes connect to the stories we find ourselves living. We often relate these films to principles found in Narrative Therapy and our Christian faith. Through this podcast, you ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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Inclusion is the invite. Diversity brings the vibe. Equity sets the rules. Accessibility opens the door. Sustainability keeps the party going. Welcome to The Add IDEAS Podcast, where we turn DEI, leadership, tech & growth into heart-to-heart, with a few mic drops and laughs. 🎙️ About the Host Bandile Mndebele, award-winning DEI strategist, cultural disruptor, and intersectional leadership expert, blends 10+ years of experience helping universities and Fortune 500s embed psychological safety ...
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The simplest questions often have the most complex answers. The Philosopher's Zone is your guide through the strange thickets of logic, metaphysics and ethics.
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A new community where real stories matter. We are looking to encourage people to know, share, and live their best narrative. These stories shape our journey and inspire us to live out our best stories. Because real stories matter.
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The Project Narrative podcast is built on the idea that storytelling is one of humanity’s greatest inventions, a way in which we both seek to understand the world and to change it. The podcast features scholars of narrative in conversation about short narratives that engage in that work of knowing and intervening. In each episode, a scholar reads a narrative aloud and then discusses it with the host of the podcast, Jim Phelan, the director of Project Narrative. The conversations range across ...
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Literally Books is the podcast where we read literally anything, because it shouldn’t be a saga to find your next favorite read.
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Built an entire business off of social media and youtube! Teaching you how to BECOME NEXTonSCENE with our Founder’s expertise and our fabulous GUESTS from Start-ups to Celebrities life experiences.
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A Weekly short cast that explores timeless questions, cultural shifts, and stories we live by. Hosted by Rodney Jansen, produced by AI, and powered by curiosity. Welcome to a podcast where thought meets possibility and transformation.
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Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-le ...
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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TRUE U Solutions is passionate about building a life you love through self discovery and personal growth strategies. Many of us have experienced varying levels of trauma which have negatively impacted our abilities to build a life we love. Listen up and uncover your TRUE U with solutions that work!
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Writing Craft and Creative Business
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What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspi ...
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Random and Wonderful: Conversations about Travel Anxiety, Wellness, and Mindset Shifts
Grace Simmons
038
Travel isn’t just about new places—it’s about personal growth, mindset shifts, and embracing the unknown. Hosted by Grace Simmons, a confidence coach and travel enthusiast, this podcast is your go-to guide for overcoming travel anxiety, building confidence, and discovering the wellness practices that make travel transformative. Each episode blends inspiring travel stories, expert insights, and practical strategies to help you step out of your comfort zone and travel with confidence. Whether ...
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Joe Bunting is best known as a bestselling author and the founder of The Write Practice, a top community of writers. Character Test examines good characters of all kinds (from Harry Potter to NY Times bestselling Navy SEALs to social activists), then draws out the practical tips, lessons, and strategies listeners can use to improve the stories they are telling with their own lives.
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From Fear to Float: Rewriting the Narrative Around Swimming and Self-Worth
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In this powerful episode, we're diving deep with Timm Heffron, Owner and Head Instructor of Swimm with Timm, a thriving swim school with nearly 30 employees and a mission rooted in confidence, trust, and fun. With over 20 years of experience, Timm shares how he turned his lifelong love of swimming into a movement — one that breaks the stigma around…
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Episode 177: Beneath The Surface - Michaelyn
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This week on the podcast, we're sharing Michaelyn's story from our June 2025 storytelling meetup "Beneath The Surface".(And sorry about the audio quality. Not sure why it's so distant sounding.)By Self Narrate
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2677: Preventing The Chicken Nugget Diet: How to Raise a Child That Will Eat (Almost) Anything by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Crystal Karges shares compassionate, evidence-based strategies to help parents navigate picky eating without pressure or power struggles. By fostering a low-stress, joyful mealtime atmosp…
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781 - Love Beyond Time: Grandfatherhood, Spirit, and Soul Memory
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In this episode of The Cliff Ravenscraft Show, I sit down with my dear friend James Foster for a deeply moving, unscripted conversation that begins with the joy of new grandfatherhood—and unfolds into an exploration of soul, spirit, time, and legacy. James shares how becoming a grandfather to Jackson has awakened something in him that defies logic.…
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When Achievement Isn't Enough: Redefining Success After 40
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What if a career meltdown isn’t a failure—but a powerful call to reinvent? In this episode, we’re joined by Success Coach and organizational psychologist Emma Mason, who helps women at the top of their game navigate moments of burnout, career transition, and reinvention. After leading major teams and managing multi-million-dollar budgets, Emma foun…
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...Literally The Knight and the Moth LIVE SHOW!!
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Join Literally Books for their very first LIVE SHOW!!!! This week, Magda and Lindsay are joined by a group of their favorite Knights and Diviners at Lark and Owl Booksellers to discuss Rachel Gillig's "The Knight and the Moth." Take a seat and listen carefully, Bartholomew, to this chaotic and exciting discussion of love and friendship. Email us! L…
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432: After The Dream - When You've Done The Thing, What Comes Next? w/ Keyaira Boone
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You hit the goal. You accomplished the thing you’ve been working so hard for. But then… the quiet sets in. And you’re left asking: What comes next? In this week’s episode of the Dreams In Drive podcast, I sit down with writer and author Keyaira Boone to explore what life looks like after the dream. From landing her dream job at Essence to navigatin…
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2676: [Part 2] 5 Pieces of the Best Dating Advice for Introverts by Dr. Diana Kirschner of Love in 90 Days on Fostering Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Dr. Diana Kirschner highlights how introverts can thrive in dating by embracing authenticity, shifting focus outward, and using playful flirting to foster connection. Her advice empowers …
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780 - From Feeding the Soul to Expressing the Soul
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In this unscripted, heartfelt conversation, I reconnect with Gwen Schiada—a dear friend whose journey has included building and selling a business, navigating the loss of her brother and father, and now, reawakening to the quiet voice of creativity stirring within her again. What began as a spontaneous drop-in turned into one of the most soul-nouri…
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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
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In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…
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To get connected, visit narrative.liveBy Tim Croll and Steve Gohl
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Disability Advocate Heather Avis on Shifting Narratives and Promoting Inclusivity EP 417
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Heather Avis is a parent of two children with Down Syndrome. She shares her powerful adoption story and her mission to shift the narratives around special needs. She also has great perspective on helping kids develop resilience and embrace what makes them different. Her new children's book, I Like You So Much, is available wherever books are sold. …
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In this episode from 2021, organizational psychologist and bestselling author Adam Grant joins Gwyneth Paltrow to explore what it really takes to change your mind—about your work, your worth, and even your identity. They unpack the hidden cost of certainty, the surprising upside of imposter syndrome, and why rethinking your path is a sign of streng…
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2675: [Part 1] 5 Pieces of the Best Dating Advice for Introverts by Dr. Diana Kirschner of Love in 90 Days on Authentic Communication
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Dr. Diana Kirschner shares empowering dating advice tailored specifically for introverts, helping them embrace their natural strengths in love. With actionable tips on confidence, connect…
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779 - Am I Self-Employed or a Business Owner? Releasing the False Dichotomy
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In this episode, I reconnect with my longtime friend Colin Yearwood for a deep, soul-level conversation about identity, control, and redefining success. Colin vulnerably shares the tension he’s been holding around the question, “Am I a business owner or just self-employed?” After nearly a decade of serving powerfully inside other people’s coaching …
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In this episode, Raymond and Sophie end Anime Month with a discussion of the hit anime Mob Psycho 100. We'd like to say that we covered all our bases by discussing the nature of adolescence, Mob's solution to the problem of suffering, and the theological implications of a world where evil spirits run rampant...but we pretty much only talked about R…
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The Power of Crystal-Infused Skincare: How QARTZ Organics is Elevating Beauty Rituals with Energy & Intention
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Send us a text In this inspiring episode, we sit down with the founder of QARTZ Organics, the groundbreaking skincare brand revolutionizing beauty with crystal-infused formulations and high-vibrational ingredients. Discover the powerful story behind the brand’s origin and how it blends ancient holistic wisdom with modern science to transform your s…
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The Three R’s of Healing from Chronic Pain
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In this episode, Dr. David Hanscom continues his discussion with Rachel Garfield, a therapist specializing in chronic pain and trauma. She discusses the principles of healing, which she calls The Equina Way framework. The framework involves reflection, repetition, and release, which are based on the training principles of horseback riding. She high…
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Rachel Garfield, a therapist specializing in chronic pain and trauma, shares her journey through intense pain, and the healing principles she learned that helped her recover. Rachel Sydney Garfield is both a therapist specializing in pain and trauma as well as a competitive horseback rider with an amazing story of her own. She had a miraculous reco…
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Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff
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We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at our desires as goals and work towards them sequentially, expecting to get closer every day on this so-called, straight line. My guest in this episode …
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The One About Monogamy, Comparing Sex Lives and the Loneliness Epidemic with Dr. Tammy
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In this engaging conversation, Dr. Tammy Nelson, a sex and relationship expert, discusses the evolving dynamics of intimacy and relationships in the post-pandemic world. The dialogue explores the importance of open communication about sexuality, the redefinition of cheating, and the need for curiosity over judgment in understanding diverse relation…
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2674: Healthy Dependence as a Path Toward Healthy Relationships by David and Constantino Khalaf of Gottman on Intimacy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: David and Constantino Khalaf explore how healthy dependence, rather than complete self-reliance, can foster deeper intimacy and emotional connection in relationships. By shifting from “I’…
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Writing And Directing Audio Drama And The Constant Creator Mindset With Alison Haselden
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How do you turn a big-budget TV show idea into an audio drama you can produce yourself? What does it take to create a 10-hour, 30-actor historical drama? And how can guerrilla marketing in airport bookstores help find your audience? Alison Haselden shares her experience of writing and directing Wicked Dames. In the intro, David Whyte on deeper writ…
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This week's scripture: Psalm 138 Luke 11v1-13 This week Adam looks at this section of Luke where Jesus teaches the disciples to pray and asks, what is your relationship with prayer? What is it that God desires to give us?
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Episode 45: Jim Phelan & Kent Puckett — Samuel Taylor Coleridge’s “The Rime of the Ancient Mariner”
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In this episode of the Project Narrative Podcast, Jim Phelan and Kent Puckett discuss the 1817 edition of Samuel Taylor Coleridge’s “The Rime of the Ancient Mariner.” Kent Puckett is Professor and Ida May and William J. Eggers Jr. Chair in the Department of English at the University of California at Berkeley. Puckett’s areas of expertise include na…
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2673: Happiness at the Misfortune of Mate Rivals by Dr. Lisa Hoplock with Luvze on Insecurity and Social Comparison
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: Dr. Lisa Hoplock explores how the misfortunes of same-gender friends, particularly those viewed as romantic rivals, can trigger feelings of schadenfreude. While this reaction may signal s…
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2672: My History of Stalking by Colin Wright of Exile Lifestyle on Self-Improvement and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Colin Wright explores the concept of "history stalking," the habit of deeply researching influential figures to understand their decisions, motivations, and growth. By immersing ourselves…
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2671: If You Want to Know If Someone Is Worth Your Time, Use the Ted Lasso Curiosity Rule by Charlie Brown
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Charlie Brown uses a memorable scene from Ted Lasso to offer a simple yet powerful test for deciding who’s worth your time: are they curious, or just judgmental? By highlighting how ego a…
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Polly Leung on savings, financial planning, and cross-cultural learnings from Hong Kong and California
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Polly Leung has long loved conversations on finance. She enjoys getting us talking and thinking about our money and planning ahead so we can enjoy our lives when retired, taking that time to travel. Her lesson on money came from growing up in Hong Kong and then starting over in her teens in California, US, moving here with her mother and siblings—a…
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What Type Of Work Truly Inspires You w/ Jonathan Fields
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This is not about working at your passions, or as my Dad, Dan Miller was famous for, finding the work you love. This is more about the tasks and activities you are engaging with in whatever work you are doing. Think about it like a football team. They are all playing football but they aren’t all playing the same position. So in the daily work you d…
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Beyond Sunday - Narrate Council with Steve Schroeder
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"Beyond Sunday" are episodes from Adam and Narrate staff that dive deeper into our life with Christ. Steve Schroeder joins Adam to discuss his many years of service on the Narrate council.
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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
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In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…
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The Science of Connection: Building Bonds Through Small Acts of Love In this episode, I share a brief moment with my nephew that opened up a bigger question: How do we create the kind of presence that people remember? I explore the science of likability, the concept of “Love 2.0,” and why the smallest gestures – eye contact, laughter, a kind word –…
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2670: 4 Ways Minimalism Can Improve Parenting by Mike Burns with Becoming Minimalist on Advice for Parents on Simple Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying …
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What's the time? Indigenous temporalities and the "Everywhen"
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We tend to think of time as a universal experience, something that carries us all along in the same direction at the same pace. So it might seem strange to think of time in terms of "temporalities", different concepts and experiences of time that reflect different cultural values. In Australia, Indigenous temporalities are deeply interwoven with no…
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Dr. Ira Rashbaum’s Blueprint for Mind-Body Healing
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In this follow-up episode, Dr. David Hanscom takes a dive deeper into Dr. Ira Rashbaum’s approach to treating chronic pain through mind-body medicine. Dr. Rashbaum, who worked alongside Dr. John Sarno for two decades, shares how he carefully diagnoses overlooked conditions, guides patients through therapeutic education, group support, and journalin…
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Insights from Dr. Ira Rashbaum - Dr. Sarno’s Successor in Mind-Body Pain Care
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In this episode, Dr. David Hanscom talks with Dr. Ira Rashbaum, clinical professor at NYU and longtime partner of Dr. John Sarno, the pioneer of mind-body medicine. Rashbaum recounts his journey from resident toSarno’s collaborator, witnessing countless patients recover from chronic pain through compassionate, holistic care that addressed emotional…
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"Anchored No More:" Why Derrion Henderson Chose Change - PT 2
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Send us a text This guest was SO AMAZING his episode needed to be 2 Parts! PT 2 - In this deeply honest episode of All In My Head, former morning news anchor Derrion Henderson shares the emotional and spiritual journey behind his decision to walk away from a rising career in broadcast journalism. From the outside, it looked like success—but on the …
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431: Am I A Lost Cause... Or Is My Dream Just Evolving?
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What if the dream you started chasing… no longer fits the version of you you've become? In this vulnerable solo episode, host Rana Campbell asks the question many careerists, creatives, entrepreneurs, and mothers wrestle with in silence: Am I a lost cause, or is my dream simply evolving? She reflects on what it means to grow, shift, and shed old de…
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2669: The Summer Slide: What it is and How to Beat it by Jen of This Time of Mine on Integrating Learning and Play Parenting Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Jen shares practical and stress-free ways to prevent summer learning loss in kids without sacrificing summer fun. From quick flashcard sessions to integrating learning into everyday routi…
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...Literally The Unofficial Twilight Cookbook with Kayla Ruhland
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This week’s episode is bloody delicious! Magda and Lindsay are joined by Kayla Ruhland, author of “The Unofficial Twilight Saga Cookbook.” Listen as they discuss the surprising significance of food in a book about vampires who don’t eat, and all of the wonderful recipes that celebrate our favorite sparkly heartthrob. Email us! Literally Books Websi…
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2668: [Part 2] How to Break Up With Somebody in 7 Steps by Eddie Corbano of Loves A Game on How to Show Compassion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Eddie Corbano outlines the final steps to end a relationship with clarity, compassion, and integrity. By preparing for tough reactions, staying firm yet kind, and offering closure without…
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778 - Loving What Is: Releasing the Belief That You Should Be Further Along
1:12:42
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In this deeply reflective conversation, Michael Jones joins me for a powerful exploration of risk, money, drive, and perception. It began as a question about entrepreneurial risk tolerance, but quickly evolved into something much more profound. We explored the illusion of certainty, the myth of control, and how even the belief “I should have more m…
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Why We Resist Change (and What to Do About It) with Ross Ellenhorn
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In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of small steps.” He shows us why these tiny steps can sometimes feel insulting and demoralizing. Ross also delves into the fear of raising expectations, the …
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Burnout to Breakthrough: The Journey of a Solo Traveler
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Traveling solo can feel like a wild ride on a rollercoaster, and today's guest, Amanda, is here to share her epic adventure on the Camino. She took a leap from her engineering life into the unknown, embarking on a month-long trek that turned out to be way tougher than she ever imagined. But fear not, because in the midst of blisters and unexpected …
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Family Matters: Navigating Extended Family Relationships EP 416
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Extended family relationships: they can be wonderful, and they can be hard! In today's episode, Sarah and Laura talk through some common challenges in this arena -- from conflict over traveling for the holidays to family members as babysitters -- and provide ideas that might help make things a little bit easier. Plus, family text chains and a thoug…
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