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Two Cops One Donut

Sgt. Erik Lavigne

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We were asked “what exactly is the point of this show?”Answer: social media is an underutilized tool by police. Not just police, but firefighters, DA’s, nurses, military, ambulance, teachers; front liners. This show is designed to reveal the full potential of true communication through long discussion format. This will give a voice to these professions that often go unheard from those that do it. Furthermore, it’s designed to show authentic and genuine response; rather than the tiresome “loo ...
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When a routine patrol suddenly becomes a life-or-death situation, what really goes through an officer's mind? In this riveting episode, former officers Erik and Banning deliver raw, unfiltered analysis of real police encounters caught on bodycam. The heart-stopping footage begins with an Indiana officer engaging a suspect who had shot his wife befo…
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Ever wonder what happens when a pet raccoon steals a meth pipe during a routine traffic stop? Or how officers balance crisis intervention with protecting potential victims? This eye-opening conversation with Ray Beshirs—23-year law enforcement veteran, defensive tactics expert, and founder of Blue Shield Tactical Systems—takes you behind the badge …
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You've heard the debates about police training, accountability, and use of force - but rarely from the inside. This candid conversation brings together Chief Scott Hughes, Sergeant Eric Levine, Banning Sweatland, and rookie officer Trey to unpack what's really happening in modern policing. The numbers are shocking: barbers require 1800 hours of tra…
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What happens when a retired officer with 23 years of experience pulls back the curtain on modern policing? Copville joins us for an unflinching conversation about the realities of law enforcement today, drawing from his extensive career spanning narcotics, SWAT, and real-time crime center operations. The conversation quickly moves beyond surface-le…
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Listen to the past LiveStream! When a frequent police critic agrees to join our show for a live debate on inventory searches, something unexpected happens—mutual understanding. Instead of the contentious exchange you might expect, our conversation with "Kingslayer" transforms into a fascinating exploration of Fourth Amendment rights during traffic …
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What happens when someone with a criminal record becomes the police officer sworn to uphold the law? Detective Matt Thornton's remarkable story challenges everything we think we know about the people behind the badge. Growing up in a rough neighborhood where police were considered the enemy, Thornton's path to law enforcement began with his own arr…
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What if the greatest threat to a law enforcement officer isn't a violent suspect, but their own declining health? Ted Stern, former sheriff's deputy turned fitness coach, pulls back the curtain on the hidden crisis affecting police departments nationwide. From his raw account of struggling with depression while overweight to transforming into a fit…
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What happens when an independent journalist who questions police accountability meets two veteran officers willing to have honest conversations? The result is a rare window into the complexities of modern American policing that challenges perspectives on both sides. Damien Riggs brings his decade of journalistic experience to engage with our hosts …
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Previous LiveSTREAM recording. We explore the complex world of First Amendment auditors and their interactions with law enforcement, diving into constitutional protections, police training gaps, and what happens when these worlds collide. • First Amendment auditors expose training deficiencies in police departments nationwide • Supreme Court has ru…
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What really happens when a state trooper pulls someone over on the highway? It might be a routine traffic violation – or it could be the first move in a high-stakes chess match between law enforcement and major criminal organizations. Retired Michigan State Police Trooper Jose Patino pulls back the curtain on his 26-year career, revealing how a sim…
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We break down law enforcement topics ranging from the proper use of language during tense encounters to the legal requirements for criminal trespass procedures. Our candid conversations reveal common misconceptions held by both police and the public. • Analysis of an officer-involved shooting video where escalating language preceded justified force…
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Join us on an insightful exploration into the world of law enforcement with special guests Von Kleem from Force Science and Officer Jared Kosina, who brings his unique perspective as a reservation cop managing three jurisdictions. Discover the pivotal role social skills play in policing, as Jared shares firsthand experiences about defusing tense si…
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This episode explores the pressing issues of implicit bias and systemic racism in law enforcement with insights from former Lieutenant Jim Glennon. He emphasizes the importance of accurate statistics, impactful leadership, and effective training as key factors that can shape police culture and community relations. • The discrepancy between public p…
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This episode highlights the importance of emotional intelligence and social skills in policing, emphasizing how these traits can enhance community relations and improve law enforcement effectiveness. Through discussions on hiring practices, analysis of body cam footage, and audience engagement, the hosts explore the nuanced dynamics between police …
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This episode dives into the multifaceted world of law enforcement as Erik Lavigne and Det Matt Thornton chat with new Two Cops One Donut member police officer Kat Clark, who shares her unique journey and experiences. The conversation spans humorous anecdotes, tactical training, community engagement, and the imperative role of communication amidst c…
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What if the very platforms we rely on to connect with our audience turned against us? On this episode of the Two Cops One Donut podcast, we're joined by a dynamic panel featuring Banning Sweatland, Kat Clark, Daniel from Police Law News, and Trey Mosley, as we navigate the unexpected turbulence of a YouTube community strike. The ban was sparked by …
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Listen to this recorded LIVE STREAM or head to our YouTube Channel and watch along. This is about Police misconduct and accountability that take center stage as we cover a broad range of issues facing law enforcement today. The 9-5 workday is dead, and remote work is the future. Hear why experts predict this monumental shift will revolutionize the …
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Join us for a LIVE STREAMED EPISODE with Sgt. Erik Lavigne and Banning Sweatland, as we navigate the complexities of law enforcement alongside our special guests: Detective Matt Thornton, Josh "Deadleg," and our rookie Trey Mosley. Picture this: a vacation return from the Dominican Republic mingles with Banning's Vegas business escapades, setting t…
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This episode was live streamed on our YouTube Channel (@Two Cops One Donut), be sure to check that out if you want to visually follow along. This episode dives into the multifaceted world of policing, exploring the challenges and experiences of officers behind the badge. Through personal anecdotes, we examine the role of accountability, training, a…
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This was a live stream event, if you want to watch and follow along, be sure to check it out on our YouTube channel @TwoCopsOneDonut under the LIVE tab. Dep. Frank Sloup makes a return to review body camera footage with us over some drinks! The episode focuses on the critical issues of police accountability and the effects of recent incidents on pu…
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Join me, Erik Lavigne and co-host Banning Sweatland as we talk shop for policing and review body camera footage over some drinks. Now, Full disclosure, this was streamed live on our YouTube channel, So it may not follow along as well listening. We were joined by special guest, Frank Slope, the charismatic Arizona deputy behind the social media sens…
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What if the key to better police-community relationships lies in the art of open dialogue and understanding? Join us as Bonycle Sokunbi, a distinguished police monitor with a rich background shaped around being a "military brat", shares her transformative journey from public relations to law school. Driven by a passion for positive change, Boncyle …
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Dennis Benigno, the mastermind behind Street Cop Training, takes us on an enlightening journey through his dynamic career in law enforcement. From his humble beginnings as a corrections officer in New Jersey to becoming a US Park Police officer in Washington, DC, Dennis offers a unique window into the often unseen realities of police work. His cand…
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Join us as I, Host of Two Cops One Donut, Erik Lavigne and Banning Sweatland, with special guest, Daniel from Police Law News brings our seasoned perspective to a captivating discussion on contemporary law enforcement challenges. Amidst anecdotes of technical glitches and shared laughter, we explore the pressing debate over the necessity of signing…
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This LIVE STREAM podcast can be found on YouTube if you’d like to follow along visually. Joining us for an uproarious episode of the Two Cops One Donut Podcast, we have Chuck and Tommy from the War Stories Official Podcast, adding a hearty dose of humor and camaraderie to our law enforcement insights. Chuck, currently recovering from an injury, and…
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This LIVE STREAM podcast can be found on YouTube if you’d like to follow along visually. Ever wonder how a law enforcement officer can merge humor, education, and public safety? Frank Sloup, from the Pinal County Sheriff's Office, gives us a behind-the-scenes look at his popular segment, Fridays with Frank. With his unique blend of comedy and traff…
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Join us as we uncover the remarkable journey of Ms. Sarah Shendy, an inspiring law enforcement officer and immigrant from Egypt, whose story is as diverse as it is compelling. From her pursuit of U.S. citizenship to her role in encouraging diversity within law enforcement, Sarah's unique perspective as an Arab American Muslim woman adds a rich laye…
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What happens when you mix engaging law enforcement discussions with a sprinkle of humor and the latest tech? Our guest Erik Lavigne returns to "Two Cops One Donut," alongside co-host Banning Sweatland and West Texas peace officer Alan Nelson, to unravel this curious mixture. With new equipment and recent collaborations, including insights from Seco…
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Craig Floyd, founder of Citizens Behind the Badge, joins us to offer a compelling glimpse into the often unheralded world of law enforcement. Hear how a simple act of gratitude from a homeless man at a police funeral revealed the profound and often unseen kindness of officers, challenging prevailing stereotypes. We tackle the shifts in law enforcem…
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Bridget Truxillo's journey from law enforcement to law advocacy is a testament to resilience and transformation. Growing up in the southern United States, Bridget's fascination with law was sparked by the movie "The Firm," setting her on a path that would see her breaking barriers as a member of a SWAT team and working within a narcotics unit. Thro…
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Discover this LIVE podcast of unique policing styles across the United States as our latest episode hosts intriguing conversations with special guests Marlon Marrache from the IA Podcastand, Deadleg from Failure to Stop podcast, and first time guest, Trey Mosley, a law enforcement content creator from Instagram. Trey Mosley, a dedicated police offi…
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How secure is the technology embedded in your everyday devices? Join us as we welcome back Mike Giolimbardo, a military veteran and Florida House Representative for District 79, to explore the dark world of espionage and infiltration by foreign adversaries in our police departments. Mike shares alarming discoveries about spyware and AI devices in o…
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Join Host Erik Lavigne and Banning Sweatland, as we team up with Eric Tansey from the Failure to Stop Network and discuss police body camera footage. We talk live with our audience members as we go through body camera footage to point out police training and how to improve. We do this while sipping some adult beverages and interacting with our foll…
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What do officers really think about body cameras, and how do they navigate the complexities of use-of-force scenarios? Find out as I, host Erik Lavigne, welcome our new co-host, Banning Sweatland, whose deep voice and engaging presence breathe new life into the show. Joining forces with returning guest Deadleg from the Failure to Stop Podcast Netwo…
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Kyle Rittenhouse joins us on Two Cops One Donut for an eye-opening discussion that goes beyond what the headlines have revealed. Get ready to uncover the truth behind the misconceptions about Kyle's legal battles and hear firsthand about his possible new law enforcement career. Learn how a mutual friend brought us together, and how a shared love fo…
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Get ready to uncover the real story behind qualified immunity and how it truly impacts law enforcement officers. Join Host Erik Lavigne, Deputy Banning Sweatland, our new co-host, Suresh Madhaven, owner of 221B Tactical and form N.J. cop, and retired NYPD officer Tom Smith from the Gold Shields Podcast, as they dissect body cam footage and share ne…
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In this episode, we break down the Sonya Massey footage. With your host Erik Lavigne and guest star appearance by deputy Banning Sweatland. Join us as we break down the footage and give our over 40+ years of law-enforcement experience on what we see this video was broke down live on social media with a live audience that was able to give feedback a…
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Ever wondered what police officers are really thinking during those high-stress moments caught on body cam footage? Get ready to unpack the raw and unfiltered perspectives of law enforcement professionals as we analyze real-time critical incidents LIVE. With your host of Two Cops One Donut, Erik Lavigne, and Special guests Tom Smith from Gold Shiel…
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Welcome to another insightful episode of "Two Cops, One Donut"! Today, we tackle a critical issue in law enforcement: Can tasers always save the day in police confrontations? Join us as we dissect this topic, starting with a viral video where an officer debunks the myth that tasers are a one-size-fits-all solution. Through real-life examples and pe…
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Welcome to another thrilling episode of "Two Cops, One Donut"! Join Chicago native Dominic Izzo from the Suffering Podcast, Kevin Donaldson, and your host, Sgt. Erik Lavigne, as they dive deep into the world of law enforcement through the lens of body cam footage. In this electrifying installment, we combine serious analysis with a touch of humor, …
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LIVE! This was a LIVE broadcast review of body cameras! If you find yourself wanting to see the action, be sure to go to our YOUTUBE channel "Two Cops One Donut, to watch along. If not, listen and discover the revolutionary tool transforming modern policing. Imagine a world where law enforcement is as precise and impactful as DNA and fingerprinting…
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(This was recorded LIVE-find our YouTube to follow along visually) Can pepper spray be more effective than bullets in a high-stakes law enforcement scenario? Join us as we unpack this provocative debate with our special guests Eric Tansey from the Failure to Stop Podcast, Tyler from the Antihero Podcast, and Erik Lavigne, Host of Two Cops One Donut…
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Ever wondered how law enforcement handles high-stress scenarios like barricaded suspects? On this episode of "Two Cops, One Donut," we promise an in-depth look into the meticulous processes and strategic planning involved, guided by insights from retired police officer Travis Gribble. Drawing from his 24-year career spanning Michigan and Texas, Tra…
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Coming back from a stint of military duty, I'm hitting the ground running with a LIVE episode that unearths the raw realities of law enforcement. Joined by Deputy Banning Sweatland, we grapple with the tough choices officers make in the blink of an eye, analyzing body cam footage that paints a stark picture of the critical incidents they face. From…
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Get ready to unravel the truth behind the badge as we engage in a no-holds-barred conversation with your host, Erik Lavigne, guest Eric Tansey of the Failure to Stop Podcast and retired Chicago-area cop, Dominic Izzo. This episode is a treasure trove for anyone curious about the complexities of police work, from the emotional to the ethical aspects…
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Ever wondered what goes through a cop's mind during a high-stakes situation? Banning Sweatland and I, alongside Eric Tansey from "Official Failure to Stop," and "Friday's with Frank" Dep. Frank Sloup from Pinal County Sheriff's Office Arizona, serve up an unvarnished look into the split-second decisions made by law enforcement officers. Sip on your…
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On this LIVE podcast, we ask...Ever wondered how a police officer's demeanor can shape your opinion of the entire force? Prepare to walk a mile in their shoes, as we gather insights from Two Cops One Donut host Erik Lavigne, Former Chicago-area cop Dominic Izzo, and Texas Deputy Banning Sweatland, to unravel the complexities of police-community rel…
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Ever curious about a cop's life after hanging up the uniform for a keyboard? Dive into the world of Mike "the Cop" Edwards, as he shares his captivating journey from enforcing the law to engaging millions online. It's a rollercoaster of humor, reality, and the untold stories of policing beyond the badge. Discover how Mike, once hidden behind a pseu…
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Ever wondered what it's like to chase down a suspect or decode the silent messages in gang graffiti? Pull up a seat as I, Erik Lavigne, team up with my fellow law enforcement veteran, Eric Tansey from Failure to Stop podcast, for an unfiltered chat on the quirks and conquests of our police days. We're peeling back the curtain LIVE, on the camarader…
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In this LIVE discussion and review, Prepare to have your perspective on DWI checkpoints and traffic stops reshaped as we unravel the complexities of law enforcement with insights from the host, Sgt Erik Lavigne, former Chicago-area officer Dominic Izzo, Texas deputy Banning Sweatland, and Deputy Sloup from “Fridays with Frank” out of Pinal County. …
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