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The Queens' Table

Michelle & Shellby K

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Welcome to The Queens’ Table—where healing, honesty, and sisterhood sit side by side. This is the space where women come to lay their burdens down, share their truths, and rise together. We talk about real life—trauma, growth, identity, relationships, and everything in between—with transparency, grace, and boldness. Because healing isn’t meant to be done in silence or in solitude. It’s done in community. One story, one conversation, one breakthrough at a time. This podcast is for all Queens— ...
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Welcome back to The Queens' Table. Today, we’re talking about the power of leadership and the communities we choose to be part of. When leadership is rooted in purpose, awareness, and a true understanding of its influence, it creates a space where people feel seen, supported, and empowered. But when leadership lacks direction or misuses its power, …
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Welcome back to The Queens' Table. Today, we’re talking about something so many of us struggle with but don’t always admit—asking for help. As women, we’re often expected to be strong, independent, and to carry everything on our own, even when we’re drowning. Whether it’s the pressure to ‘have it all together,’ fear of being judged, or past experie…
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Welcome back to The Queens' Table. Today, we’re breaking down something we all experience but don’t always recognize in the moment—our stress responses. When life hits hard, do you fight back, run away, or shut down completely? The way we react to stress isn’t just about the moment—it’s shaped by our past, our trauma, and even our nervous system. I…
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