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Sustain This!

Alyssa Beltempo, Signe Hansen & Christina Mychas

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Welcome to Sustain This! A slow fashion podcast that's about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means ...
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Beyond the Yard Sign

HUNT Real Estate

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Go Beyond the Yard Sign with HUNT Real Estate Business Development Manager, Sarah Klaiber. Each episode highlights a different member of the HUNT team, their stories, and the advice they have for those considering a career in real estate.
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OTB Football

OTB Sports

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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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We doubt our worth because someone else always knows better, and we doubt our intuition because...well let's face it, it’s socially dismissed. Trust Yourself! is the no-BS podcast for women who are done living by everyone else’s rules—and finally ready to tune into their intuition, take bold action, and create a life that actually feels good. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), this show is like getting advice from your big sisters w ...
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Recorded

The Gospel Coalition

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Psalm 102 reminds us to record what God has done so that future generations will praise him. The Gospel Coalition's story-telling podcast, Recorded, chronicles a variety of stories of God’s redemptive and transformative work. These narratives testify to the beauty of the gospel on display in this generation—in many places and in surprising ways. Whether your faith is strong or struggling, tune in to Recorded for encouraging snapshots of God’s faithfulness, nearness, and love.
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Evolving beyond your regular afternoon drive show, The People’s Show will touch on the topics that live at the crossroads of sports and culture. Anchored by Bik Nizzar, The People’s Show will tackle the headlines that impact the diverse communities across Vancouver.
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The Angelic Frequency Podcast

Cristina Aroche & Luisa Velez

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Welcome to The Angelic Frequency Podcast, where we explore the power of angelic connection, divine healing, and spiritual awakening. Hosted by Cristina Aroche and Luisa Velez, this podcast is your sacred space to deepen your spiritual journey, align with your soul’s purpose, and connect with the guidance of the angels. Through candid conversations, personal stories, and channeled wisdom, we’ll dive into topics like discovering your spiritual gifts, navigating life’s challenges with divine su ...
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NC Shop Talk is a no limits interview show that shares never before heard tips, secrets, and hilarious conversations with today's biggest names in the auto, aircraft, & carpet industries. Join Mal Maher, owner of NC Carpet Binding, as he interviews today's most talented craftsmen. You'll pick up some new vendors, how to grow your business, and he'll be asking some wild questions that you've never heard answered before. Connect with Mal and NC Carpet: Website: https://www.n-ccarpet.com/ Insta ...
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show series
 
Bik Nizzar opens the show with instant reaction to the Canucks signing defenceman Derek Forbort to a one-year deal. Bik breaks down what Forbort brings to the penalty kill, why he may still have more to offer, and what the move means for Vancouver’s young blueliners. Later, former Canuck Jannik Hansen joins the show to share his thoughts on the sig…
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Two and a half years ago, a plane went down in a Texas pasture. On board were five men—the lead pastor, the executive pastor, an elder, and two faithful members of Harvest Church near Memphis, Tennessee. Four of the men were killed instantly—experts later determined the chances of survival were zero percent. But one of the men—lead pastor Kennon Va…
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On Wednesday's Football Daily, Phil Egan brings you all the fallout from last night's Nations League win for the Republic of Ireland over Slovenia. Carla Ward says Katie McCabe could be on the way to burnout. Tributes are paid to the retiring Louise Quinn. Is Jason Knight the most experienced 2003-born player in the world? Adam Idah is ready for a …
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In this episode of The Angelic Frequency Podcast, Cristina and Luisa explore what it truly means to activate angelic support and why it goes beyond simply asking for help. From understanding the innate support we receive from our guardian angels to consciously co-creating with divine beings, this conversation sheds light on how to deepen your relat…
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Sue Ronan reflects on Ireland's 1-0 victory against Slovenia at Páirc Uí Chaoimh as Carla Ward's side look ahead to a play-off for League A qualification. Off the Ball Breakfast with UPMC To become a member and access our exclusive content simply click: here:http://offtheball.com/join
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Former Irish international Méabh de Búrca joins Eoin in the aftermath of Ireland defeating Slovenia 1-0 in their final Nations League group phase match of 2025. The result means Ireland will have a play-off game to determine if they will gain promotion to League A. Football on OTB w/ William Hill.
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Josh Elliott-Wolfe and Lina Setaghian kick off Canucks Brunch with a look at potential trade targets — could Jason Robertson be a realistic fit in Vancouver? They also dive into intriguing PWHL expansion draft possibilities for the Vancouver franchise. Then it’s time for In or Out, where Josh and Lina weigh listener submissions on topics ranging fr…
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On Tuesday's Football Daily, Phil Egan brings you all the build-up to tonight's Nations League decider with Slovenia. Carla Ward and Katie McCabe call the Nations League situation bonkers. Jake O'Brien and Josh Honohan on Kelleher, Coleman, Bradley and the World Cup. Bruno Fernandes turns down Saudi Arabia with Bryan Mbuemo a possible incoming for …
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In today's episode, we sit down with Izzie Kalaja, the Director of Operations and ESG (Environment, Sustainability and Governance) from Frankie4, the contemporary comfort footwear brand changing how women experience shoes. We talk about how the brand is blending style and support, and Izzie shares her journey from consulting into a dedicated sustai…
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This episode of The People's Show with Bik Nizzar tackles the buzzing NHL trade market, as Bik reacts to Nick Kypreos' list of top trade targets, including Elias Pettersson and Ivan Barbashev, and discusses potential fits for the Canucks. Plus, Jordan Hall from NBC Philadelphia joins the show to break down the Flyers' coaching search leading to Ric…
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Shane Keegan & Johnny Ward joined Cameron Hill to feel the pulse of the League of Ireland nation at the midway point in the season, with Bohemians seeing off 10-man Derry City at Dalymount Park, Shamrock Rovers stay six points clear despite a scoreless draw with Galway United, and Shelbourne settle for a 1-all draw at Cork City. League of Ireland L…
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Live from The Nat, Josh Elliott-Wolfe and Lina Setaghian open the show reacting to the Edmonton Oilers advancing to the Stanley Cup Final and questioning why the Stars pulled Jake Oettinger. They break down a big Game 1 win for the Abbotsford Canucks before welcoming PWHL Vancouver GM Cara Gardner Morey to discuss her new role, player development, …
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On Friday's Football Daily, Phil Egan brings you all the build-up to tonight's League of Ireland matches plus Ireland's Nations League game with Turkey. Stephen Bradley on new signings and the Galway threat. Stephen Kenny wants his Pats team to end the first half of the season on a high. Louise Quinn on what she brings to the senior international s…
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Bik Nizzar opens the show with a look at Jesperi Kotkaniemi as a potential fit for the Canucks and whether taxes really play a role in Florida's success. NHL defenceman Luke Schenn joins to talk about Winnipeg's playoff run, life in a Canadian market, playing with his brother, and insights on Elias Pettersson. The views and opinions expressed in th…
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Josh and Lina open the show discussing the Florida Panthers dominance after advancing to the Stanley Cup for the third straight season. Later, Josh and Lina preview the Pacific Division, and who they think will take a step next season. Plus. Canucks forward Conor Garland joins the show. Conor talks winning the gold at the world championships, his r…
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On Thursday's Football Daily, Phil Egan brings you the latest from both the Irish men's and women's camps ahead of their international matches. Could Seamus Coleman call it a day? Megan Connolly on life with Lazio. Chelsea win the European set. Italian managerial merry-go-round. And where could Caoimhin Kelleher be off to? Become a member and subsc…
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Have you ever felt an unexplainable connection to someone you just met? Experienced déjà vu that goes beyond coincidence? Or maybe your child says something so eerily specific about a different era that it stops you in your tracks? In this episode of the Trust Yourself Podcast, we're diving into the mysterious and fascinating world of past lives, r…
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On this episode of The People's Show, Bik Nizzar breaks down the Edmonton Oilers potentially heading back to the Stanley Cup Final on the back of their superstar centre depth. The show asks whether or not if teams around the NHL should just entirely focus on building around centres as opposed to worrying about talented wingers. Alex Daugherty from …
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On this episode of Canucks Brunch, Josh Elliott-Wolfe and Lina Setaghian break down the Oilers' surge past Dallas and why the Panthers-Hurricanes series lacks the same spark. They dive into the Canucks’ offseason challenges, including trade talk around Elias Pettersson and the importance of keeping Quinn Hughes. Plus, a look ahead to the PWHL expan…
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Are you highly sensitive, empathic, or emotionally attuned—and sometimes wonder if it’s all too much? In this powerful conversation, Dr. Melissa Hansen joins us to explore why Highly Sensitive People (HSPs) aren’t just different… they’re the next evolution of humanity. From the four key traits of HSPs to breaking down generational patterns, we dive…
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On Wednesday’s Football Daily, Phil Egan brings you the latest news and updates from the world of football. Hear from Jurgen Klopp in the aftermath of the Monday’s incident at Liverpool’s trophy parade. Champions League winner Katie McCabe joins up with Ireland's Nations League squad ahead of their clash with Turkey this coming Friday. Enzo Maresca…
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Bik Nizzar is joined by Belle Fraser of The Salt Lake City Tribune to discuss the first season of the Utah Mammoth in the NHL, along with how the vibes have been within the city as well as what we can expect from them moving forward into the Summer. Then former Canuck Jannik Hansen drops by to discuss what a playoff run in the AHL can feel like, ho…
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In this chat, we dive into Sarah Horgan's journey toward intentional living and minimalism, which was sparked by her battle with stage four cancer. She talks about how perfectionism and people-pleasing shaped her life, and how mindfulness and emotional health became key in her transformation. Sarah explains how minimalism became a deeply personal j…
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On Tuesday's Football Daily, Phil Egan brings you the latest news and updates from the world of football. We hear from OTB's Football correspondent, Nathan Murphy, who was in Liverpool yesterday evening, during those tragic scenes on Water Street. New recruit, Erin Healy, speaks ahead of Ireland's Nations League fixture with Turkey this coming Frid…
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Owen Heary and Barry Murphy join Ger Gilroy and John Duggan to review all the recent League of Ireland shenanigans, including Shamrock Rovers knicking a winner away to Derry City, Stephen Kenny and St. Pats continued woes, and the lads give their Team of The Seasons so far. Off The Ball Breakfast with UPMC #GetBackInAction…
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Welcome to Tuesday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show Nathan Murphy joined Ger Gilroy and John Duggan after witnessing first-hand the initial jubilation and subsequent tragedy that engulfed Liverpool FC's celebratory parade in the city centre on Monday afternoon. Cat…
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On Monday's Football Daily, Phil Egan brings you all the reaction from the final day of English Premier League action plus build-up to Ireland's Women's Nations League double-header. Virgil van Dijk on the legend that is Alan Hansen. Trent Alexander-Arnold gets his dues from the Liverpool supporters. Unai rages against the PGMOL machine. Amorim fee…
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