Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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This is Trish Charleston, a/k/a, the Cowboy’s Wife, coming to you from the metropolis of Rt. 1, Reeds, MO, where the rooster is crowing, the cows are mooing, the horses are pawing, the dogs are barking and the cats are literally circling, because I’m supposed to be out there feeding them right now instead of talking to you. If you don’t know me, I’m first and foremost a Christian and a now a writer and blogger. I’m a wife, a mom, a Gaga, a rancher, a former paralegal, and as all of those thi ...
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”The State of Chiropractic with Bharon Hoag” is a groundbreaking podcast presented by the Chiropractic Defense Council and OneChiropractic. Hosted by Bharon Hoag, an esteemed advocate for chiropractic practitioners, this podcast delves deep into the legal landscape that chiropractors face and explores strategies to protect and preserve their right to practice across the globe. Join Bharon Hoag as he unravels the complex legal challenges encountered by chiropractors, such as regulatory issues ...
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Triathlete's day to day thoughts, perspectives, and all out joy of triathlons. Live it. Love it. TRI it. Featuring the Insiders guide to the Tour de France, the SimplyStu WorldWide Triathlon, Pro Interviews, tons of free Swag!
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Work has become such a huge part of our lives - how much of it we're doing, how many hours we're devoting to it, and what its monetary value is. But why? We may not be simply defined by our job titles, but our current relationship to "the hustle" has begun to define whole generations. It's time to talk about more than just what we do for a living. Join me as I sit down with guests to trace their careers and their relationship to work.
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Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 4
2:12
2:12
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Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 3
2:24
2:24
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Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 2
2:34
2:34
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Health Expert Shares 4 Tips To Finally Lose Weight In Menopause After Trying For Years - Tip 1
2:46
2:46
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345: How This Health Expert Finally Lost Weight In Menopause After Trying For Years
22:06
22:06
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37. | Mothers' Day with my Mom | A Day In The Life Of The Cowboy's Wife with Trish Charleston
47:52
47:52
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47:52Hey y’all, it’s Trish—The Cowboy’s Wife—and in this episode, I’m celebrating Mother’s Day with one of my very favorite people—my mom, Jenny Mansfield. I invited her on to share some of our favorite memories, the good, the awkward, and the downright hilarious. We talked about what it was like growing up in a strict Assembly of God household, includi…
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Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 4
3:24
3:24
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Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 3
3:30
3:30
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Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 2
3:12
3:12
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Why Your Menopause Diet Isn't Working (And 4 Changes To Lose Weight Now) - Change 1
5:59
5:59
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344: The Real Reason Your Menopause Diet Isn't Working (Make these 4 changes to lose weight in Menopause)
4:28
4:28
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36. | Stay Hooked! | A Day In The Life Of The Cowboy's Wife with Trish Charleston
24:13
24:13
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24:13Hey y’all, it’s Trish—The Cowboy’s Wife—and in this episode, I’m flying solo to share something that’s been years in the making: my new book, Stay Hooked. This one’s raw, real, and straight from the heart. I take y’all behind the scenes on what it was like to pour my soul into this story—through the ups, the doubts, the lonely moments, and the big …
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4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 4
3:57
3:57
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4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 3
2:51
2:51
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4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 2
3:25
3:25
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4 Steps to Prevent (And Reverse) Menopause Weight Gain - Step 1
2:51
2:51
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Global Chiropractic Updates & Advocacy with Bharon Hoag - 5/5/2025
31:16
31:16
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31:16Episode Summary: Join Bharon Hoag as he provides a comprehensive update on the current state of chiropractic across various countries, including crucial developments and advocacy efforts in Australia, Canada, and the United States. This episode covers a range of topics from marketing strategies and pediatrics in Australia, updates on British Columb…
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343: Menopause Weight Gain [How To Lose Weight In Menopause]
5:44
5:44
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35. | Stu Crowe | A Day In The Life Of The Cowboy's Wife with Trish Charleston
52:27
52:27
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52:27Hey y’all, it’s Trish—The Cowboy’s Wife—and in this episode, I sat down with someone who’s not only a friend, but truly an inspiration…former PBR pick up man, Stu Crowe. Stu and I talked about life, faith, and the kind of growth that doesn’t happen overnight. He shared his incredible story with raw honesty. What he later came to realize, that even …
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Stop Eating These Five Foods To Lose Weight In Menopause - Food 5
4:27
4:27
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Stop Eating These Five Foods To Lose Weight In Menopause - Food 4
3:23
3:23
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Stop Eating These Five Foods To Lose Weight In Menopause - Food 3
2:43
2:43
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The Battle for Chiropractic Rights in British Columbia with Dr. Richard Cockwill
28:25
28:25
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28:25Episode Summary: In this impactful episode, Bharon Hoag, Executive Director of OneChiropractic and the Chiropractic Defense Council, delves into the pressing issue facing chiropractors in British Columbia with Dr. Richard Cockwill. The discussion highlights the challenging legal and regulatory battle over the right for chiropractors to conduct rout…
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Stop Eating These Five Foods To Lose Weight In Menopause - Food 2
2:16
2:16
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342: Stop Eating These Foods To Lose Weight In Menopause [Menopause Diet]
3:47
3:47
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4 Of The Best Foods For Weight Loss In Menopause - Food 4
4:43
4:43
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Episode Overview: In this episode, Bharon Hoag sits down with chiropractic advocate James Chester, renowned for his work with Chiro Hustle, to explore the evolving landscape of chiropractic care. They discuss the importance of storytelling in chiropractic, the challenges within the profession, and the hopeful future of healthcare as more individual…
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4 Of The Best Foods For Weight Loss In Menopause - Food 3
3:26
3:26
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4 Of The Best Foods For Weight Loss In Menopause - Food 2
3:50
3:50
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4 Of The Best Foods For Weight Loss In Menopause - Food 1
4:37
4:37
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341: The Best Foods For Weight Loss In Menopause
4:00
4:00
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34. | Fighting Forward | A Day In The Life Of The Cowboy's Wife with Trish Charleston
1:01:17
1:01:17
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1:01:17In this episode, I sit down with Alicia Gant, an old schoolmate and now friend, thanks to God’s perfect timing. Back in the day, Alicia was a powerhouse cheerleader, dancer, and corporate professional who was once at the top of her game—but silently battling the addiction of anorexia which soon led to alcoholism, and spiraled into the painful unrav…
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4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 4
2:29
2:29
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2:29For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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Building Chiropractic's Future with Dr. Mark Foullong
32:34
32:34
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32:34Episode Summary: Join host Bharon Hoag for an engaging conversation with Dr. Mark Foullong, a dynamic force in the chiropractic field, renowned for his dedication to uniting chiropractors and advocating for the profession in Canada. This episode discusses critical challenges and triumphs in chiropractic, emphasizing the importance of unity and stra…
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4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 3
3:46
3:46
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4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 2
2:52
2:52
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The Backbone of Support: A Conversation with Dr. Stu Hoffman, ChiroSecure
25:12
25:12
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25:12Overview: In this special episode of the State of Chiropractic podcast, host Bharon Hoag sits down with Dr. Stu Hoffman, the principal of Chiro Secure, to explore the significant role corporate supporters play in advancing the chiropractic profession. With a longstanding personal and professional relationship, Bharon and Dr. Hoffman delve into the …
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4 Steps To Get A Fast Metabolism (And Lose Weight Fast) - Step 1
4:21
4:21
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340 - How To Get A Fast Metabolism (And Lose Weight Fast)
4:11
4:11
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33. | It's Your Choice | A Day In The Life Of The Cowboy's Wife with Trish Charleston
22:09
22:09
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22:09Hey y’all. This episode hits a little different. I found myself out checking cows the other day — Kevin was out of town — and as I watched a group of baby calves play off in the woods, it stirred something in me. It brought back memories of my own childhood, running wild with my friends, always chasing freedom and avoiding rules. But it also made m…
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4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 4
4:23
4:23
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State of Chiropractic Podcast with Dr. Andrew White
38:41
38:41
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38:41Episode Overview: In this exciting episode of the "State of Chiropractic," host Bharon Hoag welcomes Dr. Andrew White from Michigan. This conversation delves into innovative approaches in chiropractic that are reshaping workplace wellness, offering new avenues and opportunities for chiropractors, employers, and patients in the United States. About …
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4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 3
2:29
2:29
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4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 2
2:15
2:15
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The Crucial Role of Clinical Compass in Chiropractic: A Conversation with Dr. Scott Mooring
24:35
24:35
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24:35Podcast Overview: In this enlightening episode of the State of Chiropractic Podcast, Bharon Hoag talks with Dr. Scott Mooring, the current chairman of Clinical Compass, about the integral role their organization plays in developing clinical practice guidelines and supporting chiropractic professionals worldwide. Guest Overview: Dr. Scott Mooring Dr…
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4 Steps To Control Blood Sugar For Weight Loss in Menopause - Step 1
4:25
4:25
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339: Blood Sugar and Weight Loss in Menopause
7:18
7:18
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32. | God’s Timing, Always | A Day In The Life Of The Cowboy's Wife with Trish Charleston
26:49
26:49
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26:49Hey friends, in this episode, I sit down with Ashleigh Gibson to talk about the incredible journey she and her husband have walked through—the heartbreak of infertility, the faith that carried them through it, and the long road to finally conceiving. We dive into the raw and real emotions of loss, the moments of questioning, and the unexpected ways…
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The Fastest Way To Lose Weight In Menopause (5 steps) - Step 5
4:22
4:22
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The Fastest Way To Lose Weight In Menopause (5 steps) - Step 4
3:39
3:39
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