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New homes, real estate, and life in Southern Delaware.
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays, Prof G Markets breaks down what’s moving the capital markets, teaching the basics of financial literacy so you can build economic security. Wednesdays, during Office Hours, Scott answers your questions about business, career, and life. Thursdays, Scott has a conversation with a blue-flame thinker in the innovation economy. And Scott closes ...
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So You Wanna Buy a House!
How to Buy a House & Other Financial Tips to Build Your Financial Legacy!
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Have you ever said to yourself, “Self, I want to buy a house and I have no idea where to start.” This podcast will share practical tools and tips to help you step by step build your financial plan to qualify for a home loan and build your financial legacy. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Open House Open Mind | How to Host Open Houses as a New Real Estate Agent, Real Estate Lead Generation Ideas, Best Open House Tips for New Realtors, How to Make Money in Real Estate,
Michelle Miramontez | The Open House Coach, Real Estate Mentor, Real Estate Coach
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You passed your real estate exam! You’re officially a licensed real estate agent—Woohoo, congratulations! 🎉 Now what? Let’s talk about how to get your first real estate client. The first thing you’ve heard is to ask friends and family for real estate referrals. And maybe that works—until you run out of friends and family! So then you hear, ”Buy real estate leads online” …but quickly realize how expensive they are. So you try to market yourself on Instagram for Realtors and TikTok... but it’s ...
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The Get Rich Slow Club podcast will empower you to go from beginner to confident investor. Follow along with Tash Etschmann from @TashInvests and Ana Kresina from Pearler as they take you step by step to build your wealth. This isn't a get rich quick scheme, instead it's all about being consistent, and focusing on long-term growth. So let's all Get Rich Slow together. Hosted on Acast. See acast.com/privacy for more information.
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Australian tiny house podcast. Interviews with experienced tiny housers, tiny builders, adventurers and experts in the tiny world, so you can learn how to start, design and build your tiny house and transition into the tiny lifestyle. Walk alongside Lucy Lichtenstein from www.tinyhouseconversations.com as she also dives deeper into her own tiny house journey to discover all the details of living tiny. If you're considering this way of life, you'll want to listen in to Tiny House Conversation ...
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.
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"Old wealth is built by owning more, new wealth is built by owing more." Welcome to Leverage Addicts, the podcast for purpose-driven entrepreneurs, investors and hustlers who want to maximize their time and capital by using leverage. Join us as we dive into the world of property investing and explore the different journeys of successful investors. We'll dissect real-world deals and strategies, and give you the tools you need to navigate the market and make the most of your investments. Wheth ...
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Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define
Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist
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Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
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Flagrant is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a choir then welcome to The Flagrancy. THE GREAT ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Don’t Retire… Graduate! is the podcast that invites you to rethink what retirement really means. Hosted by Certified Financial Planner Practitioner Eric Brotman, we’re here to guide you in transforming the traditional concept of retirement into an exciting and enriching graduation—a time to embark on new adventures, embrace lifelong passions, and define what success and happiness look like in this new chapter of life. Retirement isn’t just about stepping away from a career; it’s about steppi ...
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Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
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Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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Are you a wedding professional and would love to find the success you crave? This podcast is designed to offer actionable insights to wedding professionals - that will help you craft the business you want: book more clients, earn more money by sharing clear strategies to help you shine in your niche. So many wedding professionals we work with tell us they are 'stuck' or can't make more money, aren't booking enough clients or can't get to the next level in their business. With 25+ years worki ...
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The Bookkeeper Basecamp Podcast is for you if you are a bookkeeper, accountant, or other MoneyPro looking to build a profitable financial services business. Each week, business coach, Amazon bestselling author, accountant, and your virtual biz bestie, Kemberli Stephenson, interviews a guest from a carefully curated group of coaches, support professionals, and even other MoneyPros who are the best in their zone of genius and who want to share their favorite business tips, tools, and strategie ...
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The 'Courageous' podcast is for entrepreneurs and business owners who want inspiration/ideas to help grow their business. This podcast is hosted Janet Murray - a business strategist and former journalist - with more than a decade's experience in building online businesses. Series 1 is solo season - and is packed with practical business advice and strategies to grow your business. Series 2 - which is due to land in October 2024 - will feature indepth interviews with entrepreneurs and business ...
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The Prosperity Podcast is for ambitious individuals—entrepreneurs and professionals—who want to take control of their finances and create a life of freedom, security and meaning. It’s for those who believe that wealth is about more than just money, it’s about having the freedom to choose how you live, work and give. Whether you’re just getting started or you’re looking to rebalance your approach, this podcast is your guide to building long term, sustainable wealth. We talk about investing wi ...
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Moving to Orlando is a podcast developed to help you move to the Orlando area! Whether you're looking to relocate to be closer to Walt Disney World or the other theme parks or you're just looking to be in the heart of the Sunshine State, the Moving to Orlando panel of experts can help you choose the perfect neighborhood!
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Are you a real estate investor who’s tired of missing out on deals because you don’t have the money to fund them? Maybe you’re just starting in real estate, overwhelmed by all the conflicting advice, and wondering how to break through. Or you’ve done a few deals, but your business feels more like a hobby than a reliable source of income. If you’re struggling to take your real estate business to the next level, this show is for you. Welcome to The Private Money Show with Jay Conner, where we ...
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All of us want to get more out of our lives. Tech is just one of the ways that we can do that. If you are like us, sometimes it's frustrating to be the tech support person in your circle. You know the one who gets handed grandpa's phone at the family dinner and says fix. Or the one that always gets the how do I do this questions. In our podcast we want to help those that share these feelings, and anyone else looking to get more out of their tech to do so. If you fall into any of these or sim ...
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Three stories to expand your worldview, delivered daily. Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle. Conversations with big thinkers, household names, and people living the news. An antidote to algorithms that cater to what you already know — and a meeting place for diverse perspectives. In its 20 years, the Current has become a go-to place for stories that shape and entertain us. Released daily, Monday to Friday. Some of the topics we’ve co ...
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Surprisingly approximately 80% of agents want all the benefits real estate investing provides, including tax write-offs, and growing their family’s wealth but they never take action. This show will help you take that action so you don't stay stuck trading time for dollars. Since 2009 Randal McLeaird, has been a Broker and investor and had closed over 500 transactions as a principal. Randal and his guests are actually doing what you want to be doing, and they'll show you how. Join us Monday's ...
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Are you an interior designer, architect, plumber, electrician, handyman, landscaper, or another similar home service business owner who is looking for industry-specific support? Are you tired of sifting through business and marketing advice that doesn’t pertain to you or your industry? Introducing Construct & Generate, a podcast dedicated to helping home service company business owners. Construct & Generate, hosted by the CEO of Blueprint Digital Marketing Emily Lenning, is for home service ...
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Australia's love affair with property is a national obsession, and no one is more in the know than Australia's leading finance and real estate expert, all-around property guru and the co-founder of BuyersBuyers, Pete Wargent. Join Pete each week as he chats all things property with the movers and shakers in the Aussieproperty industry and well-known personalities who share their property journeys and investment insights. So, if you're looking to achieve financial freedom through real estate ...
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Don’t get caught off guard by market crashes that can take all your money down with them. And don’t miss out on markets where you can build wealth practically overnight. Real Estate News for Investors with Kathy Fettke is the premiere source for savvy real estate investors who want to stay up-to-date on new laws, regulations, and economic events that affect real estate. Topics include: market trends, economic analysis that affects housing prices, updates on the best rental markets for invest ...
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Inside Bernie Sanders's anti-Trump resistance
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Since February, thousands have attended political rallies helmed by Sen. Bernie Sanders (I-Vermont) and Rep. Alexandria Ocasio-Cortez (D-New York), deemed the “Fighting Oligarchy” tour. Political events with crowds like this don’t have much precedent outside of a presidential campaign. But Sanders and Ocasio-Cortez are hoping to harness anger over …
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FHA Scraps Biden-Era Foreclosure Rules: Are Faster Sales Ahead?
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In a major shift, HUD and the FHA are walking back a Biden-era policy on foreclosures that gave nonprofits and government agencies first access to buy distressed properties. Originally intended to support affordable housing and community revitalization, the policy has delivered underwhelming results—prompting officials to reverse course. In this ep…
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Prof G Markets: Blockbuster Week For Big Tech Earnings + Can the U.S. Fix Its Student Debt Crisis?
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Scott and Ed discuss the latest U.S. GDP report, new data on China’s factory activity, and the launch of Amazon’s new internet satellites. Then they turn to Big Tech earnings, breaking down first quarter results from Apple, Amazon, Microsoft, and Meta. Finally, they examine the Trump administration’s decision to resume forced collections on default…
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WIP 1726: Why Small Assignment Fees Are Keeping You Broke (Do THIS Instead!)
19:04
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Are you settling for small assignment fees and wondering why your bank account isn't growing? In this episode, Todd Toback breaks down the dangerous trap many wholesalers fall into: staying comfortable with low-paying deals. He unpacks the concept of your income thermostat—how your mindset sets the ceiling on your earnings—and what it takes to rese…
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Unlocking Relationship Capital to Generate Funding with Expert Connector Kevin Thompson
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In real estate investing, raising private money is often seen as a numbers game, but at its core, it’s really about relationships. This is precisely the message Jay Conner and his guest, Kevin Thompson, share in their enlightening conversation on the "Raising Private Money" podcast. Kevin, an entrepreneur with a proven track record of facilitating …
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More people are running marathons. What does it really take?
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Record numbers of people are running marathons around the world, with tens of thousands completing the Toronto and Vancouver marathons this weekend. We dig into the appeal with Professor Fran Garrad-Cole, who oversees a university course on what it takes, both physically and psychologically.
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So many foods have added protein. How much do you actually need?
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Food with added protein is big business these days, with companies putting it in everything from candy to water to dog food. We break down how the food industry has capitalized on the protein rush, and ask a dietitian how much of the supplement we actually need — and what’s the best way to get it.
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Companies bending knee to Trump will face consequences: union leader
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It is “reckless” and “premature” for General Motors to cut roughly 750 jobs at its Oshawa plant in response to U.S. tariffs, says Jeff Gray, Unifor’s local 222 president. He tells Matt Galloway that companies that “bend a knee to Donald Trump” will face consequences as a result.
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Voters most worried about tariffs didn’t vote Liberal, analysis suggests
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The Canadians most vulnerable to U.S. President Donald Trump’s tariffs voted for the Conservatives in last week’s federal election, according to analysis from Jennifer Robson, a professor of political management at Carleton University. She explains how she crunched the numbers, and what it might mean for how Liberal Prime Minister Mark Carney engag…
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The Silent Collapse of Auckland | Why Rural NZ Is Crushing the Cities in 2025
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The Silent Collapse of Auckland: Why Rural NZ Is Crushing the Cities in 2025 Auckland is bleeding — and most investors are too distracted to see it. In 2025, the power shift in NZ property is no longer theory — it’s happening. Canterbury, Otago, and the regions are rising fast, while the once-untouchable city is quietly unravelling. If you're still…
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First Time Founders with Ed Elson – The Story of Reddit
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Live from YPO’s Global Entrepreneurship Summit, Ed sits down with Reddit co-founder and CEO Steve Huffman. They discuss the company’s IPO journey, his unique approach to investor relations, and how Reddit navigates the complex world of content moderation. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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As read by George Hahn. https://www.profgalloway.com/the-great-rotation/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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The Diddy trial: The rise and fall of Sean Combs
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In early 2023, Sean Combs — otherwise known as Diddy, Puff Daddy, Love — seemed to be on top of the world. He had a long career as a successful music producer and businessman, and he received multiple honors for his work — even getting a key to the city of New York from its mayor. But that fall, everything changed when his ex-girlfriend Casandra “C…
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This Week In Wealth: Navigating the UK economy, challenges and opportunities #171
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Send us a text In this episode of This Week in Wealth I discusses the current state of the UK economy, including market performance, inflation and potential financial shocks. I highlight the challenges posed by rising costs of living and the impact of economic policies. Despite the grim outlook, there are some positive developments in the entrepren…
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New Study Reveals Police Funding Impacts Home Prices
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A groundbreaking new study from the University of Cincinnati reveals that police funding can significantly impact home prices—but the effect depends on the income level of the community. In this episode of Real Estate News for Investors, Kathy Fettke breaks down economist David Brasington’s findings, which show that increasing police budgets raises…
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153 | Want to Finally Win at Fat Loss? Here’s What Successful Women Understand with Lindsey House
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In today's episode, I’m sitting down with Registered Dietitian and accountability coach Lindsey House to break down the three biggest mindset blocks that stop women from making real fat loss progress—and how you can overcome them. If you've ever felt frustrated because the number on the scale isn’t moving fast enough... or wondered if taking time f…
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WIP 1725: How to Make Huge Profits Funding Land Investments
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Ready to unlock high returns without owning property? In this episode, Neil D’Souza breaks down how private lenders are profiting big from land deals in Canada. From evaluating borrower quality to protecting investor capital, Neil shares his proven strategies for building wealth through land funding—without lifting a shovel. Tune in now and learn h…
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Worried about travelling across U.S. border? Listen to this
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Canadians travelling to the U.S. have been warned to “expect scrutiny” at the border, including the possibility that border officials may search their electronic devices and detain them for questioning. Matt Galloway talks to immigration lawyer Heather Segal and cybersecurity expert Ron Deibert about what Canadians should think about before travell…
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Can parties work together to make Canada less reliant on U.S.?
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Prime Minister Mark Carney has laid out his government’s priorities, from domestic issues like housing and immigration to upcoming negotiations with U.S. President Donald Trump. Matt Galloway talks to Conservative MP Jamil Jivani and Liberal Finance Minister François-Philippe Champagne about how Canada can become less reliant on the U.S. in the fac…
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The AI recipe website that told people how to make cocaine
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So-called vibecoding can turn anyone into a website creator, by getting AI to do the coding work based on your instructions. But experts are warning about the risks after a cooking website called RecipeNinja.ai suggested recipes for things like cyanide-laced ice cream, cholera-inspired chocolate cake and cocaine.…
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Waltz bounced, Trump’s 100 days, Dems eye 2028
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President Donald Trump’s second term started with a record-breaking pace of executive actions. Today, senior political reporter Aaron Blake talks with White House reporter Natalie Allison and national reporter Maeve Reston about Trump’s 100-day record and how the American public feels about some of his signature actions so far. They also discuss Tr…
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A Working Parent’s Guide to Navigating Summer
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Link to book your call with Brian. In this episode of Life of And, Tiffany Sauder sits down with Brian Kavicky, seasoned business advisor at Lushin, to explore how to navigate the challenges of summer as a working parent. With summer approaching, Tiffany and Brian discuss the complexities of maintaining momentum at work while balancing the unpredic…
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What Happened to American Conservatism? — with David Brooks
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David Brooks, New York Times columnist and writer for The Atlantic, joins Scott to discuss the decline of true conservatism, the failures of elite institutions, the moral decay fueling American politics, and the crisis facing men and boys. Follow David Brooks, @nytdavidbrooks. Algebra of Happiness: reflections on religion. Learn more about your ad …
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WIP 1724: #ThrowbackThursday - Brents Bookclub - The Secret to Becoming a Self-made Entrepreneur in America
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Welcome back to Brent's Book Club! In this episode, Brent dives into Self-Made in America by John McCormack—a powerful, must-read story of rising, falling, and rising again in business. For the next seven minutes, hear key takeaways from John’s real-life journey, and discover what it takes to stay successful in real estate. Brent shares powerful ex…
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The Art of Raising $50 Million in Private Money with Kenneth Gee
28:52
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If you're exploring strategies to build wealth, especially through real estate, the recent conversation between Jay Conner and Kenneth Gee on the “Raising Private Money” podcast is a must-watch. Kenneth Gee, a seasoned real estate investor, CPA, and commercial lender, has over 26 years of experience, has raised more than $50 million in private mone…
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282. The Secret of Leading and Loving Well
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282. The Secret of Leading and Loving Well What if the most powerful legacy you could leave your children isn’t your achievements—but your healing? This episode is a sacred invitation. A call to stop leading from performance, pressure, or wounds—and start leading from the quiet, rooted place of wholeness. After a weekend of porch sits, heart talks,…
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Shifting the Prism: Karyn Polak on Impact Investing and Doing Good with Your Money
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Welcome back to Don’t Retire… Graduate! In today’s episode, we’re diving into the world of values-driven finance and social impact investing—a topic that blends doing well financially with doing good in the world. I’m joined in the studio by Karyn Polak, founder and Chief Activator of Shift the Prism. Karyn is a lawyer by training and a passionate …
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The top 10 vacation spots in Canada — voted by you!
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Where’s the best place to visit in Canada? For weeks, listeners have been voting for the vacation spots they love across this big, beautiful country to build The Current’s travel bucket list. Rick Mercer joins Matt Galloway to reveal the top 10. Did your favourite place make the list?
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Getting older is hard. Does doing it alone have to be worse?
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Getting older is difficult, but it can be even harder on your own. As part of our series As We Age, we look at the complications of aging without friends or family nearby — and where people can find the support they need.
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RFK Jr. is dehumanizing autistic people, says writer
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U.S. Health Secretary Robert F. Kennedy Jr. says autistic kids will never hold a job, write a poem or go on a date — but writer and autistic person Sarah Kurchak says that simply isn’t true. She explains why the autistic community is so alarmed by RFK Jr.'s statements, and by his pledge to find a “cause” for autism by September.…
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Del Taco Closures Could Unlock Major Real Estate Opportunities
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A major shift is underway at Jack in the Box, owner of Del Taco, and it could open the door to hundreds of new real estate opportunities. In this episode, Kathy Fettke breaks down the company’s decision to potentially sell its Del Taco brand and close up to 200 underperforming locations. With softening demand and rising competition in the fast-food…
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Decades of trust-building in Vietnam, coming undone by Trump
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On April 30, 1975, the Vietnam War came to an end, as North Vietnamese closed in on the South Vietnamese capital and thousands of American personnel frantically evacuated. The war left a devastating legacy: More than 3 million Vietnamese died and more than 58,000 U.S. troops were killed. The remains of more than 300,000 Vietnamese soldiers and 1,20…
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157. Is Australia getting scammed? W/ Punters Politics
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At the Get Rich Slow Club, we've been honoured to host some of Australia’s leading politicians. Having said that, it can sometimes pay to bring a healthy dose of skepticism to the political landscape. There are few commentators in Australia who embody this philosophy quite like this episode’s guest. Konrad Benjamin created Punter’s Politics as a pl…
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Gary Owen SWEATS talking Shannon Sharpe Allegations, Living with LA’s Most Dangerous Gangster & More
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YERRR – the guys linked up with comedian Gary Owen for a no-holds-barred convo on comedy, culture, and catching heat. Gary has wild stories from being on the road as Black America's favorite White comedian, to navigating divorce in the public eye and reacting to his viral clip about it. He talks about living with a notorious LA Gangster, being a st…
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How to Make Sure AI Doesn’t Take Your Job, Planning a Guys’ Trip, and When to Take on Debt
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Scott shares his updated take on whether AI is truly coming for our jobs. Then, he offers tips for planning a meaningful guys’ trip that deepens friendships. And in our Reddit Hotline segment, Scott responds to a listener asking about when it is smart to take on personal debt to level up your life. Want to be featured in a future episode? Send a vo…
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WIP 1723: Pre-Foreclosures - The Most Powerful (and Dangerous) List in Real Estate
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If you’re looking to master one of the most lucrative—but also most sensitive—strategies in real estate, this episode is for you. Michael Franke breaks down the pre-foreclosure list: why it's powerful, why most investors avoid it, and how you can use it ethically and effectively. From fix-and-flips to wholesaling, Michael shares how his approach ev…
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Can the Liberals and Conservatives find common ground?
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In their election night speeches, Liberal Leader Mark Carney and Conservative Leader Pierre Poilievre both pledged to find ways to work with other parties to protect Canadians against the threats of tariffs and annexation from U.S. President Donald Trump. Matt Galloway discusses what kind of common ground the parties can find, and whether they’ll d…
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What this young designer learned, disguised as an 85-year-old
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Back in the 1970s, the young designer Patricia Moore travelled the U.S. disguised as an 85-year-old — and experienced the real struggle of navigating the world as an older person. Moore went on to become a leading figure in inclusive design, and finding practical solutions to create a world that doesn't leave seniors behind.…
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How spirit of bayanihan is helping B.C. Filipinos after tragedy
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Four days after 11 people were killed at the Lapu Lapu festival in Vancouver, there’s been an outpouring of support and caregiving among the Filipino community. We hear how this tight-knit community is coming together in the spirit of co-operation known as bayanihan, and visit a kitchen where local businesses are preparing food for victims and thei…
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What are other countries doing about Trump’s tariffs?
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How is the rest of the world responding to U.S. President Donald Trump’s tariffs? We check in with reporters in Japan, South Africa and the EU to see what Canada could learn from negotiations around the globe.
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Trump Just Cost NZ $900 Million - And He’s Only 100 Days In
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Donald Trump’s first 100 days back in office have just cost New Zealand $900 million — and this is only the beginning. Trump’s new 10% “reciprocal tariff” on NZ exports has blindsided Kiwi businesses and sparked fears of a deeper New Zealand export crisis. In this urgent breakdown, we’re joined by ASB Chief Economist Nick Tuffley to unpack the poli…
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Tariffs are driving up clothing prices. Here’s how to shop smarter.
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On May 2, the United States will start charging import fees, also known as tariffs, on small-dollar shipments from China. Those fees fundamentally alter the business model of companies like Shein and Temu, which ship low-cost goods and garments directly from factories in China to consumers. Host Colby Itkowitz speaks with Washington Post fashion cr…
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Raging Moderates: Trump’s 100 Days of Power Grabs
1:10:57
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Scott and Jessica break down the first 100 days of Trump’s second term — from mass deportations and trade wars to the arrest of judges and shaky Ukraine peace talks. Plus, they dig into the state of the press after a tense White House Correspondents’ Dinner and the rise of MAGA media. Follow Jessica Tarlov, @JessicaTarlov. Follow Prof G, @profgallo…
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152 | If Weight Loss Feels Miserable, This Might Be Why
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You’re trying to stick to your calorie deficit, and you’re choosing healthy foods. But by the end of the day, you’re starving—and that’s leading you to eat more than you planned, making real fat loss feel impossible. In this Q&A Tuesday episode, I’m explaining exactly why this happens and what you can do about it. I walk you through the Protein Lev…
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