Your Somatic Life: Love. Leadership. Legacy with Samantha J Rix is the podcast for ambitious women who are tired of self-sabotage, burnout, and feeling stuck. If you’ve ever felt like mindset work alone isn’t enough, this is your space to bridge the gap between deep healing and embodied success. As a Certified Somatic Life & Success Coach and Trauma-Informed Nervous System Expert, I’ll guide you through the missing piece of personal and business growth—your mind and body. Here, we redefine s ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Welcome to Unf*ck Your Money with Nadine Zumot, Certified Money Coach ®️and Somatic Practitioner. Unfuck Your Money is for soul-led humans who are done surviving and ready to feel safe with money. Whether you’re a healer, a coach, a 9-5er, or just tired of holding it all together, host Nadine brings trauma-informed truth, somatic tools, and strategy that actually sticks — so you can heal the roots, not just the symptom Nadine was born in Amman, Jordan, and spent most of her adult life in Aus ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessi ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Welcome to the podcast- I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I've developed and teach neuro-somatic manifesting. Science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable epi ...
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Welcome to the Healing Begins on the Inside Podcast—a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! I'm Dena, a Trauma-Informed Somatic Coach, join me as we explore the intersections of health, family, trauma, a ...
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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Who Am I with Krystal Jae | Elevate my life, Overcome Suffering in Silence, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
Krystal Jae | The Who Am I Expert, The Empowerment Goddess, Somatic Trauma Informed Coach
Welcome to 'Who Am I with Krystal Jae' 🎙️ Formerly 'Overcome Suffering in Silence' - Now Evolved & Expanded! – 'Who Am I with Krystal Jae' – Your #1 Empowered Trauma Healing and Personal Development Podcast for Authentic Living, Success and Fulfillment 🦋 From Unwanted to Unstoppable | From Suffering to Strength 🦋 Join Krystal Jae, The Who Am I Expert, The Empowerment Goddess and CPD/ICF Accredited Somatic Trauma-Informed Coach, as she guides you through powerful conversations that bridge the ...
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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Encore: Making Meaning and Writing Toward Posttraumatic Growth with Lennie Echterling
1:04:57
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1:04:57Send us a text Lennie Echterling joins the Writing Your Resilience podcast to talk about the lessons he learned from landmine survivors, the difference between empathy and toxic positivity, the importance of fostering your posttraumatic growth, and how to use writing to build your resilience. Lennie’s Bio: Lennie Echterling, Ph.D., is a Professor E…
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246 Encore | The Mental Health Benefits Of A Yin Yoga Practice: Interview With Addie DeHilster
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37:01In this encore episode, we explore the mental health benefits of yoga with guest Addie deHilster. Addie, a mindfulness meditation teacher and certified yoga therapist, discusses her work integrating movement modalities like Yin yoga to enhance mindfulness and meditation practices. We discuss how Yin yoga, described as embodied meditation, provides …
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EP 11 // The Easiest Bedtime Routine for Better Sleep and More Energy
21:52
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21:52Whether your bedtime routine is a 10-step wellness routine or just falling into bed and scrolling TikTok, this episode will show you a simpler (and more effective) way to support real rest. I’m sharing an easy, science-backed nighttime routine you can do in under 10 minutes - even from bed. It’s designed to shift your brain and body into a healing …
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Encore: Navigating Complex Relationships and Writing Through Trauma with Lara Lillibridge
38:39
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38:39Send us a text If you have a complicated relationship with someone, how do you write about them? Should you craft a linear memoir that reads more like a journey or write something that mirrors your experience? Join me and Lara Lillibridge, author of Girlish, Mama, Mama, Only Mama, and The Truth of Unringing Phones, as we explore the impact of estra…
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245 Moving Through Anger & Grief With Yoga: Interview With Paul Denniston
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39:00In this episode, we discuss the transformative practice of yoga for managing anger and grief with guest Paul Denniston. We focus on how unresolved anger can manifest as physical and emotional tension, and how yoga can provide a safe and effective outlet for clients to express and release these emotions. We go over the shift from a power-centric pra…
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Why You’re Still Tired: The Feminine Energy Cycle You Were Never Taught
14:42
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14:42Feeling flat, snappy, or foggy… even when you’ve done all the ‘mindset work’? This episode will change how you see your body—and your calendar—forever. We’ve been taught to push through, to keep performing, to ignore the signals of our body. But what if your tiredness, your overwhelm, your inconsistency… wasn’t a flaw? What if it was just your natu…
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EP 10 // From Mold Avoidance to Traveling With Ease: The Truth About My Recovery and Crazy Family Vacations
27:18
27:18
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27:18Ever wonder what recovery really looks like after mold sensitivity and chronic illness? Am I really fully recovered? In this episode, I’m sharing the truth - the messy, beautiful, incremental truth - about what life looks like now after retraining my brain around mold. From my nervous system’s progress to the chaos of 30-person family beach trips, …
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Breaking the Spell: Reclaiming Your Power, Voice, and Sacred Fire
20:00
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20:00Get free bonus content at: www.ManifestwithMelanie.com Find more at: https://melaniemishler.com/ Instagram: @melanie.mishler This week’s episode is unlike anything I’ve shared before. After skipping last week’s podcast to create space and recalibrate, I followed a powerful nudge to share a piece of writing that had been sitting in my drafts for mon…
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Encore: Recovering from Cults and Religious Trauma Through Writing with Tia Levings
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54:37Send us a text Tia Levings joins the Writing Your Resilience Podcast to discuss her experience as a debut author, writing to heal without retraumatizing yourself, the gaslighting that happens in religion, and getting things off your chest and onto the page to educate others with your writing. As you listen to this episode, consider the following qu…
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244 Birthing the Heart | Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet
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42:13In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emoti…
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→ Join the FREE 5 Days of Money Magic Audio Program Welcome back to Unfuck Your Money! In this week’s episode, I share a personal story about facing medical uncertainty and how it reactivated old patterns of financial catastrophizing. If you tend to imagine worst-case scenarios — especially around money — this episode is for you!! In this episode, …
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EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms
32:14
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32:14If you’ve ever thought, “I’m doing everything right—so why am I not getting better?” this episode is for you. This week, we’re talking about the how behind your healing—not just what you’re doing, but the beliefs, thoughts, and emotions driving it. Because those things? They change your biology. I’m breaking down 3 surprisingly powerful mindset shi…
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What is Somatic Healing? The Missing Key to Your Success in Business
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21:34You’ve invested in the business courses. You’ve done the mindset work. You’ve followed all the steps, tried all the strategies… But something still feels off. You’re stuck. Tired. Maybe even silently burning out. If success keeps slipping through your fingers, or you find yourself freezing, procrastinating, or second-guessing every move, this episo…
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Episode 21: Stop F*cking With People's Trauma: Why Safe Space Isn’t a Vibe—It’s a Skill
59:49
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59:49WAY OF THE WILD WOMEN FESTIVAL BOOK A DEEP DIVE GET MY FREE GUIDED JOY ACTIVATION In this fiery and deeply necessary episode of Remember Sister, Christina Sofia breaks down the truth most healing spaces won’t say out loud: “Safe space” isn’t about incense and intention—it’s about trauma-informed skill, nervous system literacy, and integrity. She ex…
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Encore: Understanding Neurodivergence with Katie Rose Guest Pryal
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50:05Send us a text Katie Rose Guest Pryal joins the Writing Your Resilience Podcast to take a deep dive into what neurodiversity is and how it impacts writers. Here are a few questions to ponder as you listen to this episode: What do you know about neurodiversity? Do you consider yourself to be neurodivergent? If you are, how does that impact the way y…
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243 You Can Bring Yoga Into Your Therapy Room Too | Here Are 5 Steps to Get Started
31:20
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31:20Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundational steps to help therapists confidently and ethically integrate yoga into their sessions. This episode covers the importance of …
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The Truth About Guilt and Shame (Especially for Mums, Entrepreneurs & Healers)
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35:45We carry guilt like armour. We wear shame like a second skin. And the more we try to push through, the heavier it all becomes. In this deep and vulnerable episode, I’m joined again by the brilliant Jackie and Laura as we unpack the complex emotions of guilt, shame, and self-worth — especially as mothers, business owners, healers, and women trying t…
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In this episode of the Beautiful Grit, Gwen unpacks the magic and meaning of the Human Design profile numbers, or lines, and the the unique combination of archetypes that shape how you move through life and how others perceive you. Whether you're a 6/2, 3/5, 2/4, or any other combination, you'll gain powerful insight into your role, rhythm, and rel…
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The Power of Letting Go: Why Making Space Unlocks Your Next Level
19:05
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19:05Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler 🎙️ New Episode: Clearing Space, Letting Go, and Reigniting Your Vision It’s my birthday—and the exact halfway mark of 2025. This episode is a raw, behind-the-scenes look at everything that’s shifting in my life right now: from walking away from a six-figure business,…
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Encore: It’s Not You: Identifying and Healing from Narcissistic Abuse with Dr. Ramani Durvasula
1:11:06
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1:11:06Send us a text Dr. Ramani Durvasula, author of It’s Not You: Identifying and Healing from Narcissistic People, shares her insights into narcissism, how narcissistic abuse survivors can heal, how to get support, and how to care for yourself when writing and promoting a book on tough topics. Dr. Ramani’s Bio: Ramani Durvasula, Ph.D. is a licensed cli…
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242 Integrating Yoga & Somatic Therapy Into Trauma Therapy: Interview With Jaclyn Sappah
36:02
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36:02Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares her journey into yoga, how she incorporates it into her clinical work, and offers a grounding practice for listeners. We discuss to…
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In this week's episode, our host, Gwen Dittmar, is joined by Alicia "ACE" Easter, the founder and visionary behind Alicia C. Easter Enterprises LLC, a multi-faceted wellness and creative agency. As a motivational speaker, yoga and meditation teacher, Reiki master, and marketing expert with over 20 years of experience, ACE bridges soulful healing wi…
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How To Spot a Financially Dysregulated Nervous System
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14:04💸 Join my FREE AUDIO COURSE here: https://www.saveamillioncents.com/freecourse Welcome back to Unfuck Your Money! In this week's episode, we’re getting all the way under the hood of your money patterns… and into your nervous system! If you’ve ever asked yourself, “Why do I know what to do with money but I still can’t do it?” — this episode is for y…
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In this week's episode, with our host, Gwen Dittmar, Coach, Somatic Breathwork, and Soul Guide, we delve into the foundational question: What is Human Design? and this week, What are the Human Design Authorities, and how are we meant to make decisions. We will also discuss in this episode the current Sun transit in Human Design through Gate 52, The…
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In this week's episode, with our host, Gwen Dittmar, Coach, Somatic, Breath, and Soul Guide, we delve into a foundational aspect of Human Design... What is your Type in Human Design, and more importantly, how can you apply Human Design to the real events in your life, our country, and the world, especially this week as the Sun transits through Gate…
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From Safe Goals to Soul Goals: The Truth About Big Dreams
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16:55Get free bonus content at: www.ManifestwithMelanie.com Save your seat for the Mid-Year Reset HERE: https://melaniemishler.myflodesk.com/reset Instagram: @melanie.mishler 🎙️ The Kind of Goal Most People Are Too Scared to Set What if the goals you’ve been setting… aren’t really goals at all? In this powerful mid-year reflection episode, Melanie unpac…
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Writing for an Audience Without Losing Yourself: Trauma-Informed Storytelling with Beth Docherty
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28:32Send us a text What does it mean to write the truth when your story includes trauma—and how do you do it without retraumatizing yourself or your readers? That’s what I’ll explore with this week’s guest, Beth Docherty—a trauma-informed healthcare educator, musician, and emerging memoirist—as she shares her journey from research chemist to advocate f…
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241 Yoga Snack | Qigong Practices For Stress Relief: Episode By Chris McDonald
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21:16
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21:16Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we explore the benefits of Qigong, an ancient mind-body practice that helps release stress and restore inner balance through gentle, flowing movements. This yoga snack offers a brief yet powerful practice to help integrate Qigong into personal self-c…
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Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of June. I’ll pop the link below and if you can join me live, fantastic. But even if you can’t, still register and I’ll send you the recordin…
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Feeling Stuck? This Might Be Why Your “Safe Zone” Is Actually Making You Anxious
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5:20You’ve been told to stay safe. To take it slow. That your comfort zone is where you’ll find peace. But what if that stillness is actually what’s keeping you buzzing with anxiety, frustration, or even low mood? In today’s episode, we unravel a powerful reframe inspired by Maslow’s famous quote, through a nervous system lens. Because what your body r…
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Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner
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52:20⭐️Grab Marina's 3 course bundle (This contains an affliate link). This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear. Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic he…
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Dissatisfaction and Manifestation: Your Wake-Up Call
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20:19Sign up for the FREE Mid-Year Reset July 1 HERE. Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler EPISODE SUMMARY: If you’ve ever felt stuck in a life that looks successful on the outside but secretly feels off—you’re not alone. In this powerful episode of Manifest with Melanie, we dive into a surprising truth: dis…
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Disrupting the Inner Critic: Dr. Risa Ryger on Writing, Change, and the Self-Owned Mindset
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35:40Send us a text This is the 75th episode of the Writing and Resilience Podcast, and I would not have made it this far without your generous support of this podcast and my work. Thank you from the bottom of my heart. Now, about today’s episode. What if the key to writing through pain isn't pushing harder, but rather being radically kinder to yourself…
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In this week's episode, with our host, Gwen Dittmar, Coach, Energy, and Soul Guide, we discuss how the current Human Design Sun transit through Gate 12, known as the Gate of Caution, a highly emotional, creative, and selective energy, teaches us the power of timing in communication. This is the gate of the poet, the artist, the one who waits until …
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In this week's timely episode, with our host, Gwen Dittmar, Coach, Energy, and Soul Guide, we delve into the foundational question: What is Human Design? And more importantly how can we apply Human Design to the real events in our country and world, especially this week as the Sun transits through Gate 45, the energy of The Gatherer, The Leader?Thi…
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240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar
25:43
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25:43Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial f…
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The Stealthy Danger Of The Covert Narcissist
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18:36In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist operates in far more subtle and insidious ways. They may seem shy, quiet, or even vulnerable to the outside world but behind closed doors, the manipulat…
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Unlocking the Manifestation Power of Focus and Imagination
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15:33What if the only thing keeping you from the life you want isn’t your talent, time, or even money—but your attention? In this powerful episode of Manifest with Melanie, we explore the two most overlooked (and most potent) tools in your manifestation practice: focused attention and bold imagination. Melanie unpacks timeless teachings from Neville God…
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Unlock Creative Flow with Qigong: Somatic Practices for Writers with Jay DeMaio
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52:12Send us a text Have you ever felt like your creativity is blocked—but you know the problem isn’t your ideas, your schedule, or even your writing practice? What if your nervous system holds the key to unlocking the stories inside you? In this episode, I’m joined by Jay DeMaio, a trauma-aware Internal Martial Arts teacher based in Charlottesville, Vi…
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239 Exploring the Science & Spirituality of Gratitude In Yoga: Interview With Sohale Sizar
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32:53Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we dive into the transformative power of gratitude in yoga practice. Joined by Sohale Sizar, founder of Soul, we discuss how to make gratitude a deeply spiritual practice that nourishes both therapists and clients. We also explore how gratitude can i…
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The Hidden Layers Of Financial Abuse From A Narcissist
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1:07:00In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that often goes unseen, but leaves devastating scars.Gina bravely shares her own personal story of how financial control was used as a weap…
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♥️ Join my FREE course 5 Days of Money Magic ♥️ Learn more about my Magic Money Mentorship Program Welcome to Unfuck Your Money — the podcast where financial healing meets dolla dolla bills!! Today my love, we’re having a chat about your Self Worth. You’ll learn: •How negative self-worth shows up as financial sabotage •Why intrusive thoughts aren’t…
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Overwhelmed by Big Dreams? How to Stop Shiny Object Syndrome & Imposter Thoughts
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17:05🎧 Feeling overwhelmed by your dreams? You’re not broken or alone - your nervous system is overloaded. In this episode, we explore why high-achieving, heart-led women often get trapped in shiny object syndrome, procrastination, and self-doubt—despite having big goals and a clear calling. This isn’t just about mindset. It’s about overwhelm, nervous s…
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Why Positive Thinking Isn’t Enough: Toxic Positivity in Manifestation
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18:18Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler You’ve probably heard it before—“just think positive and good things will come.” But what if that’s not only unhelpful… but actually hurting your ability to manifest? In this episode of Manifest with Melanie, we’re pulling back the curtain on toxic positivity, spirit…
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Why Writing Is Still Worth It: Sean Murphy on Endurance, Inspiration, and Literary Citizenship
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46:06Send us a text In this episode, I reconnect with the brilliant and multifaceted Sean Murphy—poet, fiction writer, founder of 1455 Literary Arts, director of the Center for Story at Shenandoah University, and host of the podcast Some Things Considered. Together, we explore what it means to create during challenging times, why writing is a long game …
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238 The Role of Touch in Therapy | Ethics, Best Practices, & Healing: Interview With Sarah Levant
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33:46Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss the significant role of touch in psychotherapy and yoga with somatic therapist Sarah Levant. We explore how safe, intentional touch can support the healing process for clients with developmental trauma, aid in nervous system regulation, an…
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My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression
32:17
32:17
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32:17In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when my covert narcissistic ex walked out, leaving me with two children, over £70,000 of debt, and a nervous system in collapse. I spiralled into depression…
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Healing through Art w/ Tattoo Artist James Kerr
1:33:08
1:33:08
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1:33:08Welcome back to this new episode of the Money Healing Podcast! In this rich conversation with my guest James Kerr, tattoo artist and musician extraordinaire, we explore themes of authenticity, self-expression, attachment, and the impact of trauma on art, money, purpose and authentic self expression. James shares about his personal journey of surviv…
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Is Your Self-Concept Messing With Your Net Worth??
8:18
8:18
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8:18Join my FREE new program- 5 DAYS OF MONEY MAGIC! Welcome back to Unfuck Your Money! Today, we’re diving into one of the reasons your bank account may not look like you'd like it to— and no, you guessed right, it’s not a budget issue... It’s a self-concept issue. If you’ve ever told yourself, “I’m just not good with money,” or “I always spend whatev…
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In this week's episode of the Beautiful Grit, with our host, Coach, Somatic Breathwork Healer, and Soul Guide, Gwen Dittmar, gives practical actions you can take this coming week to pause, overcome fear, and use it all as an opportunity to experience ownership and create new adventures in your life. THANK YOU for being here. It's Gwen's Birthday Mo…
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