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Sophia Tavares Barrett is a Certified Holistic Wellness Practitioner & Consultant, Certified Professional Facilitator, a Mindfulness Teacher & Doula. She is also the creator of the It's A*Nu*Dai Community Lounge & the creator and host of #MyDopeEvolution Unplugged Podcast. This podcast offers a safe space for individuals to tell their stories, whether you choose to tell your story yourself or through her. All stories are shared anonymously, unless otherwise authorized. These stories are real ...
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Join Sophia as she and shares another story from one of our community members. **TRIGGER WARNING** These stories are real-life stories and may be extremely hard to listen to. Discretion is advised. Support the show Sophia Tavares Barrett is a Certified Holistic Wellness Practitioner & Consultant, Certified Professional Facilitator, a Mindfulness Te…
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It's the official 1st episode of #mydopeevolution UnPlugged Podcast. Join Sophia as she and shares the first story from one of our community members. • **TRIGGER WARNING** These stories are real-life stories and may be extremely hard to listen to. Discretion is advised. Support the show Sophia Tavares Barrett is a Certified Holistic Wellness Practi…
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#mydopeevolution UnPlugged Podcast—a space dedicated to the survivors of life's toughest challenges. This podcast is a raw, unfiltered journey where we dive deep into real stories of resilience, healing, and personal growth. Each episode offers powerful stories, conversations, practical insights, and inspiration to help you reclaim your power and e…
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