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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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Throughline is a time machine. Each episode, we travel beyond the headlines to answer the question, "How did we get here?" We use sound and stories to bring history to life and put you into the middle of it. From ancient civilizations to forgotten figures, we take you directly to the moments that shaped our world. Throughline is hosted by Peabody Award-winning journalists Rund Abdelfatah and Ramtin Arablouei. Subscribe to Throughline+. You'll be supporting the history-reframing, perspective- ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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News, views and information for people who are blind or partially sighted
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This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....
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Safety+Health magazine audio offerings include the new "On the Safe Side" podcast, Richard Hawk's "All About You" podcast, audio from our archived webinars, and occasional sound clips from news sources.
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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A self-reflective, free association deep dive into topics around life, sexuality, queer media, mental health and so much more!
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Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Study the effects of sound on the body, psyche and spirit LIVE with the Founder and Director of Globe Sound Healing Institute. Using the Voice for Sound Healing, Inner Sound Awareness and Transformation of matter and consciousness, and to connect to Spirit. The radio shows on this site will explore the full range of techniques and technologies used in the field of Sound Healing. Although the field is commonly called Sound Healing, it is also about maintaining health, raising consciousness an ...
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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...
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Americast is the authoritative US news and politics podcast from the BBC. Each week we provide audiences with the best analysis from across the BBC, with on-the-ground observations and big picture insights about the stories which are defining America right now. The podcast is hosted by trusted BBC journalists including the BBC’s North America editor, Sarah Smith, BBC Radio 4 presenter, Justin Webb, the BBC’s disinformation and social media correspondent, Marianna Spring, and BBC North Americ ...
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Sounds Heal Podcast with Natalie Brown. Discussions about the fields of sound healing and sound therapy. Using sound and music for health and wellness. http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal/ http://www.youtube.com/soundshealstudio
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Christian author and speaker Annie F. Downs shares with you some of her favorite things: new books, faith conversations, restaurants, travel stories, musicians not to miss, interviews with friends. Pretty much, if it sounds fun to Annie, you're gonna hear about it.
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A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life’s everyday health questions and learn the essentials of brain health and optimization, one topic at a time.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Discussions and topics relevant to the house of worship sound community. Mixing techniques, IEM setup, building teamwork, and more. Between the technical aspects and the human aspects -- that's where church audio techs live. Hosted by James Attaway ([email protected]) and Gary Zandstra.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Deb Hutton provides listeners with real talk that cuts through the noise for the early drive home. Her experience in politics and communications brings a fresh common sense perspective on the issues that matter.
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Music Audiologist Frank Wartinger, Au.D., speaks with music creators about their ears, sound, and hearing. This is a sound-positive space where loudness is celebrated as one of the fantastic ways sound can be created and experienced.
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Tune into the calming sounds of rain for sleep, meditation and relaxation.
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Sound Mind is a podcast that invites listeners into immersive, scripture-rich reflections on the mental, emotional, and spiritual realities of life — guided by a biblical lens and pastoral heart
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Sounds of Health seeks to shine a light on the path to improved health. The podcast highlights the people, organizations, and resources available to help improve physical, emotional, and financial well-being. Join us on a journey of self-discovery and empowerment as we explore expert insights, practical tips, and real-life stories to help you achieve a balanced and healthy life. In each episode, our host David MacNiven engages in thoughtful conversations with health and wellness professional ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Kantar Retail Sound Bites podcast series provides a provocative view of global retail trends, business issues, and other shopper and retail related news.
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Fire Sounds Podcast brings you the calming crackle and warm ambiance of a cozy fire, anytime, anywhere. Whether you’re looking to relax, fall asleep, focus while working or studying, or create a peaceful atmosphere, our episodes feature high-quality recordings of fireplaces, campfires, bonfires, and more. Let the soothing sounds of burning wood and gentle embers transport you to a place of comfort and tranquility. Perfect for meditation, sleep, or simply unwinding after a long day.
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Every week, healthcare VCs and Jumpstart Health Investors co-founders Vic Gatto and Marcus Whitney review and unpack the happenings in US Healthcare, finance, technology and policy. With a firm belief that our healthcare system is doomed without entrepreneurship, they work through the mud to find the jewels, highlight headwinds and tailwinds, and bring on the smartest guests to fill in the gaps.
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Experience the transformative power of the "Healing Through Sound: The Power of Venus Gong in Feminine Energy" podcast, expertly crafted by Sound Alchemist Julie. This unique audio journey invites you to immerse yourself in the soothing vibrations of the Venus Gong, designed specifically to heal and elevate your divine feminine energy.
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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night’s rest. Sweet dreams!
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The Conversation with POLITICO’s Dasha Burns is a fresh take on the traditional Sunday show format, going beyond conventional wisdom and short sound bites to broaden the political conversation. Each week, Dasha will sit down with one of the most compelling – and sometimes unexpected – power players in Washington and beyond for a real discussion about how they are shaping the current moment.
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The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
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Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well. The BSLM is a registered charity dedicated to promoting Lif ...
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"Exercise is the Answer" - Dr. Kathy Papayani-Szabo - Body In Balance Physical Therapy and Wellness
35:18
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In this episode, Exercise is the Answer, host David MacNiven sits down with Dr. Kathy Papayani-Szabo, a trained physical therapist and owner of Body Balance Physical Therapy & Wellness, to explore the profound impact of movement on health and recovery. From overcoming personal health challenges to running marathons and launching her own practice, K…
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‘Modern Love’: If You Want This Kind of Love, Don’t Expect it to be Easy
40:58
40:58
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When Samaiya Mushtaq was growing up, she imagined marrying a kind Muslim man, and at 21, she did. But while studying to become a psychiatrist in medical school, she realized her husband couldn’t meet her emotional needs — something she deeply craved. Despite the shame she felt, she got a divorce. In this episode, Mushtaq shares the twists and turns…
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Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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A warm audio retreat from Fire Sounds Podcast. These fire tones are the perfect end to a busy day. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Dr. Oz on the future of Medicaid, Trump’s megabill and AI avatar health care
46:35
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Dr. Mehmet Oz, former TV host and Pennsylvania Senate candidate, is one of America’s most famous physicians. Now he’s running the Centers for Medicare and Medicaid Services, which means he’s in charge of programs that provide health care for about half of all Americans. He sits down with White House Bureau Chief Dasha Burns to discuss potential Med…
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Imagine a brilliant ball of light hovering magically above you. You begin to slow your breathing and relax into comfort and calmness. The ball of light begins to change colours to match your Chakras, emitting brilliant coloured light all around you. You breath in this light and it immediately changes into a cleansing light particle that knows just …
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Journey to Patience, Day 7: "The Patient Heart: Cultivating Inner Stillness"
12:02
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This meditation draws upon the timeless wisdom of Seneca the Younger, guiding you to cultivate patience through the Stoic principles of acceptance, discernment, and inner strength. You will explore the profound difference between what you can control and what lies beyond your influence, learning to meet life's inevitable challenges with a calm and …
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Deep Energy 2044 - Whispers of the NIght Sky - Part 2
29:15
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2043, 44 and 2045 - Whispers of the Night Sky - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family …
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1
'The Interview': Miley Cyrus Told Us to Ask Her Anything
55:01
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The Grammy-winning singer on overcoming child stardom, accepting her parents and being in control. Also, we have exciting news: You can check us out on YouTube. To watch our videos, go to: youtube.com/@theinterviewpodcast Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.co…
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1
Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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1
Traffic After Rain - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backdrop for meditation and focus. Whether you're struggling with insomnia,…
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Come back to calm with Fire Sounds Podcast. A quiet fire soundscape awaits your attention. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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140 - How "Make America Healthy Again" Could Completely Change U.S. Healthcare
1:24:35
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Marcus is joined by Emily Evans to break down the sweeping changes proposed under the “Make America Healthy Again” initiative and the "One Big Beautiful Bill." They discuss the healthcare system’s shift from treating sickness to promoting long-term health, the political disruption caused by these policies, the overmedicalization of children, pharma…
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
49:23
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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We can't prevent trauma, but we can help ourselves prevent long-term disordering in the aftermath. Here's the ultra brief rundown of behaviors to prevent PTSD. Video Hosted on Acast. See acast.com/privacy for more information.
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This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night. Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. B…
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Deep Energy 2043 - Whispers of the Night Sky - Part 1
29:19
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2043, 44 and 2045 - Whispers of the Night Sky - Parts 1, 2 and 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family …
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1
Responding to frequently asked questions about anxiety attacks
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#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack? Is it normal to feel nauseous and light-head with a panic att…
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1
Did a Wine Importer Just Sink Trump’s Trade War?
23:37
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A panel of federal judges ruled on Wednesday that many of President Trump’s tariffs were illegal, a decision that has threatened to derail his trade agenda. Victor Schwartz, the wine importer at the center of the case, explains why he decided to take on the president, and Jeanna Smialek, the Brussels bureau chief for The Times, discusses what optio…
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1
Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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1
Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backdrop for meditation and focus. Whether you're struggling with insomnia,…
…
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1
The Surprising Root Cause Behind Hashimoto’s Flare-Ups You’re Probably Ignoring
18:38
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In this episode of Thyroid Strong Podcast, Dr. Emily Kiberd, a chiropractor and functional medicine practitioner, discusses the overlooked but significant role of mold exposure in the healing journey of Hashimoto's disease. She shares her personal battle with severe fatigue and other symptoms despite following autoimmune protocols. Dr. Kiberd highl…
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Fire Sounds Podcast provides a natural background of serenity. Let the gentle crackles guide you inward. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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1
Finding Peace in Patience, Day 6: "The Patient Heart: Cultivating Inner Stillness"
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Most big goals in life require sustained effort and long-term patience. Be guided as you connect with your deeper aspirations, understanding that growth and mastery take time. Ancient Wisdom Weave: Inspired by Confucian ethics on persistent self-cultivation and the enduring commitment to virtue and lifelong learning. THIS WEEK'S THEME: "The Patient…
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In today's episode we are defining longings in a relationship. George and Laurie identify two different types of longing. The first seen as a more physical and emotional pain around an unmet need. These are longings that have to do with not being seen, or heard and require comfort and reassurance to restore safety. The second type of longing center…
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1
Have Trump's tariff dreams been shattered?
27:01
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It’s been a chaotic day in the United States. This morning, we heard the news that a court in the US has blocked Donald Trump’s tariffs. Later this evening, we found out that Trump's tariff plan was temporarily reinstated while a court considers a White House appeal. In between that, we recorded an episode, exploring what all this could mean for th…
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Don't like ads? You can ELIMINATE them by joining us at www.patreon.com/trackstorelax The forest is alive with the sounds of the birds high in the trees. Today you'll be walking along the forest path until you reach a lovely cottage in a clearing. There you can discover positive and wonderful things about yourself that you may have forgotten or not…
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Deep Energy 2042 - Asleep in the City - Part 3
28:55
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2040 and 2041 - asleep in the city - part 1 and 2 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a rev…
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1
Harvard Is Trying to Resist Trump. It Might Not Be Working.
28:52
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For Harvard students, this year’s graduation ceremony comes amid an intense standoff between one of America’s most prestigious universities and the United States government. Michael S. Schmidt, an investigative reporter for The Times, explains how the conflict escalated and what it reveals about how far the administration will go to fulfill its age…
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1
Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation
9:59:37
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Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backdrop for meditation and focus. Whether you're struggling with insomnia,…
…
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1
Small River Flowing - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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1
160: When You Feel Unwanted—Meeting the Parts of You That Long to Belong with IFS Therapist Tammy Sollenberger
43:04
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What do you do with the ache of not feeling wanted? The part of you that wonders if you’ll ever truly belong? In this powerful conversation with IFS therapist and author Tammy Sollenberger, we explore how the Internal Family Systems (IFS) model helps you turn toward those tender places inside—rather than pushing them away. This conversation origina…
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1
Annie and Eddie Keep Talking About Sunday Night Dinner and What to Read & Watch Next- Episode 983
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Today on the show, our pal Eddie Kaufholz and I keep talking…FROM D.C! We got to record this at Eddie’s house when I was recently in town and as you can imagine, it was just the best. We talked about his cookbook collection, what we're watching and reading right now, and SNL (of course). We have some note taking pages for you for this episode over …
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Invite calm into your life with Fire Sounds Podcast. This peaceful fire track is perfect for rest or reflection. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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The Fourth Amendment is the part of the Bill of Rights that prohibits "unreasonable searches and seizures." But — what's unreasonable? That question has fueled a century's worth of court rulings that have dramatically expanded the power of individual police officers in the U.S. Today on the show, how an amendment that was supposed to limit governme…
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Before dinosaurs, before trees — even before Saturn had its rings – there were sharks. The fierce predators have been swimming in our oceans for hundreds of millions of years, standing the test of time as they survived all five of Earth's mass extinction events. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Poli…
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Stroke is one of the biggest causes of death in the world — but also one of the most preventable. Up to 80–90% of strokes could be avoided with more awareness, resources, and a firmer focus on prevention over intervention. In this episode, we’re joined by renowned stroke neurologist and public health pioneer Dr. Olajide Williams, MD, MS, whose ‘Hip…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
1:28:34
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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Mindfulness to Open Your Heart, Day 5: "The Patient Heart: Cultivating Inner Stillness"
12:02
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Patience extends beyond yourself to your interactions with others. This session focuses on cultivating a deep, compassionate presence when engaging with those around you, especially when faced with differing opinions, or challenging behaviors. Ancient Wisdom Weave: Draw on the Buddhist concept of (compassion) and the importance of loving-kindness i…
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Distant Rainy Church Bells - 10 Hours Sleep Sound
10:00:16
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Crops of clouds drift over a small Swiss city, letting loose a gentle drizzle. As the rain falls traffic passes and the bells from two distant churches resound through the mountain town. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Looking for something specific? Check out our playlists:…
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Americanswers... on 5 Live! Is the Trump-Musk bromance now over?
28:36
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Elon Musk says he’s 'disappointed' by Donald Trump's 'big, beautiful' tax bill, marking a break from the US president who he helped to win re-election in 2024. Today Matt Chorley is joined by the full Americast ensemble to discuss whether the Trump-Musk bromance is now over. They also explore how middle class Americans view Trump’s ongoing row with…
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The Gift of the Pause: Mindful Waiting, Day 4: "The Patient Heart: Cultivating Inner Stillness
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Patience is not merely waiting, but mindful waiting. This meditation invites you to fully inhabit the present moment, even when it feels like a period of waiting or uncertainty. You'll be guided as you practice observing sensations, thoughts, and feelings without rushing to the next moment, finding richness in the space between. Ancient Wisdom Weav…
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"The one thing you can't take away from me is the way I choose to respond to what you do to me." Victor Frankl a quiet reflective talk
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11:47
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"The one thing you can't take away from me is the way I choose to respond to what you do to me." Victor Frankl a quiet reflective talk JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowsk…
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Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation female vocals only
1:03:23
1:03:23
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Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/c…
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Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation with music
1:19:31
1:19:31
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Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation with music. JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.y…
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Deep Energy 2041 - Asleep in the City - Part 2
28:55
28:55
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2040 and 2041 - asleep in the city - part 1 and 2 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a rev…
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