There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation. If any of the topics in this episode speak to you, you're not alone. We have partnered with SAD who host an online support group, Shits & giggles, every Thursday. Wherever you are on your journey, SAD offers a chance to connect, to be heard and supported by this incredible group of survivors. https://www.instagram.com/sadsobrevivendos/ If you want to ...