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Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so yo ...
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💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫 - Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding - Creating less struggle and more choice in your life - Honoring your previous patterns for how they served you ev…
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Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are in. 🕊 🌍 Solutions that still apply today, more than ever. 🪷Give it a listen. If you are someone you love have ever struggled with …
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Understanding Shadow & Golden Shadow in Relationships 🖤"You must make the unconscious conscious or it will rule your life and you will call it fate." -Carl Jung Have you ever been accused of something you didn’t do—by someone who’s actually doing it themselves? That’s not just frustrating, it’s a classic case of psychological projection. In this ep…
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Dear Listener, I want you to know you are not alone. Whatever you’re feeling, you’re not alone. On the macro level, we’ve all been thru a next-level crucible the last five years; on the micro level some of you even longer than that. And some of you empathic Old Souls have been doing this work for generations and are exhausted. So I’m reprising this…
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You are the answer to your ancestors prayers... I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling sad and even guilty until I realized instead: he must be proud. Bert Hellinger, developer of the truly fascinating family constellation work…
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