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Join host, Mary Vallarta, as she interviews AAPI individuals who bravely broke free of cultural expectations to follow their creative, artistic, or entrepreneurial passions. Our hope is to inspire more AAPI youth to break free from tradition and expectations to follow their unique path to greatness. Mary comes from a Pilipino immigrant family and grew up in LA's Historic Filipinotown. She is the founder of Tasty Directives, an agency based in Venice, CA that specializes in marketing and busi ...
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Listen to cookbook author, food blogger and Midwest transplant Molly Yeh prepare dishes inspired by her Jewish and Chinese heritage – with a taste of the Midwest – explaining her recipes and tips along the way. With direct audio from the hit Food Network series Girl Meets Farm, you’ll hear Molly create fresh and tasty meals from her country kitchen on the Minnesota-North Dakota border. Want even more of Molly’s recipes? Stream full episodes of Girl Meets Farm on discovery+. Head to discovery ...
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From Burnout to Feminine Empowerment, Ancestral Healing, and A Thriving Wellness Business with Vietnamese-American
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Welcome back to Tradition Breakers, the podcast where we highlight the transformative stories of AAPI individuals who have chosen to break from tradition to follow their own path—be it creatively, spiritually, or in entrepreneurship. In today’s episode, I’m honored to introduce Mimi Chau, a Vietnamese-American entrepreneur and Consciousness Explora…
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Episode 7 with Jessica Chun Williams
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Have you ever thought to yourself, 'It’s too late to write that book,' 'I’m too old to change careers,' or 'Social media is a young person’s thing?' If you’ve ever felt these limiting beliefs hold you back from pursuing your dreams or exploring your curiosities, then you’re going to love this week’s episode. I’m interviewing my friend, Jessica Chun…
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“Who do I really want to become?” This is a question that can cause us to either take on the challenge of going into the unknown to find the answer or to retreat to the world we already know. In today’s episode, I sit down with Ryan Letada—a dad, serial entrepreneur, immigrant, and human migration futurist. Ryan’s story begins in the Middle East, w…
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Episode five of Tradition Breakers is for those of you who’ve ever felt like an outsider. If want to learn how to turn that feeling into a powerful force for creating a meaningful career, a thriving community, and a fulfilling family life, this conversation is for you. My guest, Misa Chien, is an experienced entrepreneur who has achieved success ac…
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Episode 4 of Tradition Breakers is for anyone who has ever struggled to fully embrace their true self or for those who ever felt split between 2 very different cultures. My guest today is Vasavi Kumar, a first-generation Indian immigrant who has firsthand experience breaking free from societal and cultural expectations. And because of that, she now…
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Today's episode of Tradition Breakers is really going to hit home for those of you who may not have been born into a supportive family dynamic. My guest, Carol, had that experience. But you know what - she proves that that doesn't have to be a setback. She's going to tell us how that lack of family support actually led her to get so good at this on…
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Tradition Breakers Episode 2 is for those of you looking to create the relationships you’ve only dreamed of in both your personal and professional lives. My guest, Christine Chang, is a podcast host and a bestselling author and speaker. She helps high-performing women who are kicking ass in life, but struggling in LOVE, by teaching them self-awaren…
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We launch Tradition Breakers with a powerful episode with Filipina on the Rise founder, Krystl Fabella. As an avid podcast listener, in January 2019, Krystl was desperately searching for Podcasts of Filipino women. Finding none, instead of feeling disempowered, she saw this as her calling to start telling stories about Filipino women to share their…
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Molly Yeh is hosting a brunch party with a few of her former bridesmaids, and she has all the best brunch bases covered. She makes her sweet and fluffy Blueberry Blintzes, a Breakfast Salad with Soft-Cooked Eggs and more. Below are the recipes used in today’s episode: Walnut Sausage Patties: https://www.foodnetwork.com/recipes/walnut-sausage-pattie…
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Molly Yeh and her husband, Nick, are celebrating Christmas Eve with Chinese food! Molly's festive menu includes juicy Pork Soup Dumplings, Kung Pao Chicken and a crisp Smashed Chinese Cucumber Salad. For dessert, she crafts a Black Sesame Buche de Noel. Below are the recipes used in today’s episode: Pork Soup Dumplings: https://www.foodnetwork.com/…
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Molly celebrates her favorite time of the year by making a festive buffet and edible gifts for three generations of the family. Below are the recipes used in today’s episode: Airline Cookie Sheet Cake: https://www.foodnetwork.com/recipes/airline-cookie-sheet-cake-5510090 Pastrami Meatballs: https://www.foodnetwork.com/recipes/pastrami-meatballs-551…
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Molly Yeh makes a lunch menu with her husband's and father-in-law's favorite dishes, including Chicken Shawarma Tacos, Moroccan Carrot Salad and Chocolate Tahini Cake with Tahini Frosting. Below are the recipes used in today’s episode: Moroccan Carrot Salad: https://www.foodnetwork.com/recipes/moroccan-carrot-salad-5580229 Hazelnut Sugar Cookie Cer…
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Molly gets ready for the birth of her first child by preparing a variety of make-ahead meals that are freezer-friendly and delicious. She's also teaching Nick how to make a tasty sheet pan dinner! Below are the recipes used in today’s episode: Salmon Sheet Pan Supper with Horseradish Sauce: https://www.foodnetwork.com/recipes/salmon-sheet-pan-suppe…
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Molly Yeh celebrates Thanksgiving on the farm with lots of food! Her menu includes Twice-Baked Potatoes, Brussels Sprout Casserole, sweet and sticky Orange Marmalade Glazed Ham and a classic Pumpkin Pie with Whipped Cream and Cinnamon. Below are the recipes used in today’s episode: Twice-Baked Potatoes: https://www.foodnetwork.com/recipes/twice-bak…
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Molly hosts Thanksgiving on the farm with a menu that includes sweet and Sweet-and-Smoky Turkey, Pretzel Stuffing, Charred Creamed Corn and her Lemon Almond Cake with Cranberry Glaze. Below are the recipes used in today’s episode: Lemon Almond Cake with Cranberry Glaze: https://www.foodnetwork.com/recipes/lemon-almond-cake-with-cranberry-glaze-5497…
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Molly Yeh whips up fun takes on Thanksgiving classics for her Friendsgiving gathering on the farm. Her main dish is Pomegranate Glazed Turkey Legs, and she serves them with Slow Cooker Greens and Dumplings. Below are the recipes used in today’s episode: Roasted Sweet Potato Wedges with Cilantro Yogurt: https://www.foodnetwork.com/recipes/roasted-sw…
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During the beet harvest, Molly Yeh makes Chocolate Doughnuts with Coffee Glaze to keep the farmers going. For her end-of-harvest supper party, she makes Goulash with Bread Dumplings and a Spiced Apple Pie. Below are the recipes used in today’s episode: Spiced Apple Pie: https://www.foodnetwork.com/recipes/spiced-apple-pie-5476798 Goulash with Bread…
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Molly Yeh is hosting a Halloween party for all her friends and their little monsters! She makes some scary treats for her guests, including cheesy Ghost Hand Pies, Broccoli FrankenTots and chocolatey Matcha Monster Bundt Cake. Below are the recipes used in today’s episode: Ghost Hand Pies with Honey Dijon: https://www.foodnetwork.com/recipes/ghost-…
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Molly Yeh makes a meal to keep the farmers fueled and happy during the wheat harvest. Her menu includes Ham, Spinach and Potato Pizzas, Tomato Green Bean Salad with Wheat Berries and Coconut Pudding with Roasted Rhubarb. Below are the recipes used in today’s episode: Tomato Green Bean Salad with Wheat Berries: https://www.foodnetwork.com/recipes/to…
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Molly Yeh shows her thanks to all the hardworking farmers with a hearty breakfast spread. She makes a crowd-pleasing Cheesy Kale Breakfast Casserole, crispy Corned Beef Hash Waffles and Apple and Peanut Butter Green Smoothies. Below are the recipes used in today’s episode: Cheesy Kale Breakfast Casserole: https://www.foodnetwork.com/recipes/cheesy-…
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Molly Yeh makes her best party bites for a double birthday celebration. She starts with her pretty in pink Pickled Beet Deviled Eggs and addictive Spinach and Feta Rugelach, and dessert is chocolatey Mozart Birthday Balls. Below are the recipes used in today’s episode: Spinach and Feta Rugelach: https://www.foodnetwork.com/recipes/spinach-and-feta-…
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Molly Yeh is hosting Oktoberfest in the Midwest and making all her favorite German-inspired dishes. She starts with Soft Pretzels two ways: Salty with Beer Cheese and Sweet with Cinnamon Sugar. Below are the recipes used in today’s episode: Chicken Schnitzel: https://www.foodnetwork.com/recipes/chicken-schnitzel-7515517 Braised Red Cabbage: https:/…
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Molly Yeh makes brunch to celebrate Rosh Hashana with her visiting family. They'll love her sweet Apple Butter Rolls with Honey Marzipan Frosting, a tender and juicy Brunch Brisket and Carrot Hash with Eggs and Pesto. Below are the recipes used in today’s episode: Apple Butter Rolls with Honey Marzipan Frosting: https://www.foodnetwork.com/recipes/…
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Molly Yeh and her husband are going to a potluck dinner, so Molly makes some of her favorite Midwestern dishes with a twist. She prepares her 8-Layer Salad with squash and farro, Halva Magic Bars and Peanut Butter Mocha Mix. Below are the recipes used in today’s episode: Bacon, Egg and Cheese Turnovers: https://www.foodnetwork.com/recipes/bacon-egg…
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Molly makes the ultimate campfire supper complete with snacks and desserts for her blogging friends who are helping pick apples on the farm. Below are the recipes used in today’s episode: Fried Cheesy Pickles: https://www.foodnetwork.com/recipes/fried-cheesy-pickles-5510743 Creamed Spinach with Crispy Cheese: https://www.foodnetwork.com/recipes/cre…
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Molly Yeh is making a Middle Eastern feast for her college friends visiting the farm. She starts with her crispy Falafel and a creamy Homemade Labneh with Olive Oil and Za'atar, and she bakes fudgy Turkish Coffee Brownies. Below are the recipes used in today’s episode: Frozen Mint Lemonade: https://www.foodnetwork.com/recipes/frozen-mint-lemonade-7…
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Molly Yeh fires up the outdoor grill to make her favorite tailgating recipes with a twist, starting with Spicy Cheddar Juicy Lucies with Homemade Chili Potato Chips and Sesame Avocado Salsa on the side. Below are the recipes used in today’s episode: Spicy Cheddar Juicy Lucies: https://www.foodnetwork.com/recipes/spicy-cheddar-juicy-lucies-7500272 G…
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Molly Yeh makes quick, easy recipes that let her spend more time enjoying her life as a new mom. She starts off with savory Green Pancakes for lunch, and then she's in dinner mode with a Funeral Hotdish and crunchy Romaine Salad. Below are the recipes used in today’s episode: Funeral Hotdish: https://www.foodnetwork.com/recipes/funeral-hotdish-7418…
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Molly's mom comes to the farm to help make a delicious spread of family recipes before baby arrives. Below are the recipes used in today’s episode: Pastrami Egg Rolls: https://www.foodnetwork.com/recipes/pastrami-eggrolls-6555999 Chocolate Sea Salt Rugelach: https://www.foodnetwork.com/recipes/chocolate-sea-salt-rugelach-6556116 Grilled Veggies: ht…
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Molly is treating her girlfriends to a taco night done Pizza Friday style with Taco Pizza Al Pastor, Avocado Cucumber Salad, Chocolate-Covered Ice Cream Tacos and more! Below are the recipes used in today’s episode: Watermelon Agua Fresca: https://www.foodnetwork.com/recipes/watermelon-agua-fresca-6565437 Chocolate-Covered Ice Cream Tacos: https://…
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If you like Girl Meets Farm, check out a new podcast from Food Network, Delicious Miss Brown. Listen to episode 1 here. Follow Delicious Miss Brown wherever you get your podcasts. After a morning spent in church, Kardea Brown invites her family over for a Southern Sunday supper with favorites that include Fried Chicken Po' Boys, Crab Mac and Cheese…
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Molly has a huge crowd to feed as she prepares for her baby shower complete with a simple-but-delicious menu. Below are the recipes used in today’s episode: Herby Salad with Burrata: https://www.foodnetwork.com/recipes/herby-salad-with-burrata-6548787 Baby Shower Bubbly Bar: https://www.foodnetwork.com/recipes/baby-shower-bubbly-bar-6548804 Potato,…
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Molly Yeh makes campfire favorites to enjoy while camping out in her backyard. Dinner and dessert by the fire starts with Bonfire Eggs with Green Peppers and Cheese cooked in the coals, and there's a S'mores Slab Pie for dessert. Below are the recipes used in today’s episode: Bonfire Eggs with Green Peppers and Cheese: https://www.foodnetwork.com/r…
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Molly puts a unique spin on a few classics including meatloaf, potato galette, wedge salad and coconut cream pie. Below are the recipes used in today’s episode: Dad’s Favorite Coconut Cream Pie: https://www.foodnetwork.com/recipes/dads-favorite-coconut-cream-pie-5644931 Wedge Salad with Bacon and Feta Cream: https://www.foodnetwork.com/recipes/wedg…
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Molly Yeh makes some of her favorite munchies for an outdoor movie night on the farm. Her Nachos are piled high with BBQ Pulled Pork, and she assembles individual Candy Bar Salads for dessert. Below are the recipes used in today’s episode: Individual Candy Bar Salads: https://www.foodnetwork.com/recipes/individual-candy-bar-salads-7293980 Radishes …
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It's a quiet weekend for Molly and Nick on the farm, so Molly's making an inexpensive lunch using her favorite pantry ingredients; there's her Harissa-Braised Chickpeas with Feta; her super easy Yogurt Marinated Chicken Skewers; her Smashed Cucumber Salad with Mint, Tahini Milkshakes, and some Peanut Butter Krispy Rice Squares - possibly with sprin…
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It's 'Pizza Friday' on the farm and Molly and Nick have friends over for dinner, so Molly's making two pizzas using the same delicious dough recipe. There's her Squash and Ricotta Pizza - with fresh squash from the farm - and her Sausage and Kale Pizza. There's a Pizza Parlor Salad with Chickpeas to get some greens in! And for dessert, Molly's easy…
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Molly enjoys her favorite meal of the day with some of her favorite friends from Grand Forks. She's making them a brunch feast - Mini Kale Shakshuka, a Sweet Potato and Bacon Hash, and her make-ahead Baked Challah French Toast. For a little treat for the girls to take home, Molly's baking Sprinkles Biscotti. Below are the recipes used in today’s ep…
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Molly's Mom is visiting the farm for the weekend, so Molly's cooking a supper with all her Mom's favorite dishes. There's Chicken Paprikash; Spatzle; Zucchini with Walnut Pesto, and her cute Stuffed Challah Hedgehogs. Below are the recipes used in today’s episode: Zucchini with Walnut Pesto: https://www.foodnetwork.com/recipes/zucchini-with-walnut-…
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Molly's got her girlfriends coming over for dinner so she's cooking her go-to special menu, including her make-ahead sticky rhubarb short ribs; a show stopping crispy saffron rice dish and a fresh side of green beans with potato chip crunch. For a sweet treat, Molly's making her whipped cheesecakes with pistachio crust. Below are the recipes used i…
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Molly Yeh creates a springtime feast that includes One-Skillet Chicken with Spring Vegetables, crispy Dill Flakey Bread, a nutty Walnut Romesco Sauce for dunking and the most-beautiful Glazed Lavender Sugar Cookies for dessert. Below are the recipes used in today’s episode: Skillet Chicken with Spring Vegetables: https://www.foodnetwork.com/recipes…
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Molly Yeh makes a hearty Tomato Squash Soup and Labneh Grilled Cheese for lunch before husband Nick's trombone practice. Afterwards, they eat a simple weeknight meal of her delicious Smoked Salmon Niçoise Salad. Below are the recipes used in today’s episode: Smoked Salmon Niçoise Salad: https://www.foodnetwork.com/recipes/smoked-salmon-nioise-salad…
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Molly celebrates the arrival of spring with her family by making a delicious seasonal meal on the farm. Below are the recipes used in today’s episode: Spring Apple and Fennel Salad with Dijon Vinaigrette: https://www.foodnetwork.com/recipes/spring-apple-and-fennel-salad-with-dijon-vinaigrette-5660354 Meatballs with Garlic Yogurt and Chimichurri: ht…
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It's Cinco de Mayo, and Molly Yeh is celebrating Brunch Club style with swirly and moist Mexican Chocolate Babka, spicy Chorizo Breakfast Burrito Bowls, Avocado Salad and Frozen Horchata Lattes that drink just like dessert-y rice pudding! Below are the recipes used in today’s episode: Mexican Chocolate Babka: https://www.foodnetwork.com/recipes/mex…
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Molly's mom visits from Chicago to help with some garden planting and to enjoy a campfire supper that includes Hearty Breakfast Tacos, Charred Sweet Corn Salsa, Crispy Smashed Potatoes and Homemade Raspberry Marshmallows. Below are the recipes used in today’s episode: Homemade Raspberry Marshmallows: https://www.foodnetwork.com/recipes/homemade-ras…
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Molly puts a fresh spin on classic farm lunch staples with her Garlic and Onion Challah Bread, Chopped Salad with Crumbled Feta, Creamy Homemade Hummus and Olive Oil Blondies with Chocolate Frosting and sprinkles. Below are the recipes used in today’s episode: Chopped Salad with Crumbled Feta: https://www.foodnetwork.com/recipes/chopped-salad-with-…
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Molly treats her girlfriends to her favorite brunch dishes after a night out in Grand Forks and includes Mini Quiches with Peas and Bacon, Garlicky Lemony Kale, a Dark Chocolate Scone Loaf with Marzipan and Fresh Mint Iced Coffee. Below are the recipes used in today’s episode: Fresh Mint Iced Coffee: https://www.foodnetwork.com/recipes/fresh-mint-i…
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Molly celebrates a visit from her dad by making a variety of family favorites including Chicken Pot Stickers with Dipping Sauce, Scallion Pancakes with Maple Carrot Slaw, Green Beans with Magic Sesame Sauce and Sprinkles Cake. Below are the recipes used in today’s episode: Chicken Pot Stickers with Dipping Sauce: https://www.foodnetwork.com/recipes…
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Molly makes a delicious buffet spread for her sister-in-law's baby shower and includes "Walking" Fish Tacos, Pigs in a Blanket, meatless Meatball Sliders and Baked Donuts with three kinds of fruit glazes. Below are the recipes used in today’s episode: Meatball Sliders with a Twist: https://www.foodnetwork.com/recipes/meatball-sliders-with-a-twist-5…
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Molly cooks up her most delicious and memorable suppers from her early days on the farm including two upper-Midwest classics for a weeknight dinner with her in-laws as well as a throwback to her "Pizza Friday" tradition. Below are the recipes used in today’s episode: Chicken Pot Hotdish: https://www.foodnetwork.com/recipes/chicken-pot-hotdish-53611…
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