Best Taylor Kruse Podcasts (2025)

1
[Interview] How Quiet Moments of Stillness Change Your Life and the World (feat. Tom Cronin) 44:05

1d ago44:05

44:05

Have you ever noticed how quiet moments, those with no noise or rush, feel different? Today, we’re discussing how these pockets of stillness can transform your life and even ripple out to impact the world around you. I discussed this issue with Tom Cronin, a meditation expert who has helped thousands of people find more peace in everyday life. You’…

1
#45 - Interoception and Understanding What Your Body Is Telling You 1:33:37

4d ago1:33:37

1:33:37

If you had a sense that could tell you how your body was functioning, would you use it? In this episode, I speak with my podcast producer, Tony, all about interoception and the important role it plays in the nervous system. I begin with a story about a client that was essentially blind to the internal functions and sensations of her own body and th…

1
Feeling Low? Here are 5 Powerful Ways to Raise Your Vibration and Attract Positive Energy 18:04

5d ago18:04

18:04

We can all intuitively read energy vibrations. When we speak about the "vibe" of a specific person or environment, we refer to its unique vibration, either positive or negative. Reading vibes helps you stay in a positive vibration and can assist you in moving closer to your purpose. Attracting positive energy is within your reach if you raise your …

1
[Interview] An Introduction to Sufism: How Its Teachings Can Enhance Our Spiritual Life (feat. Ayeda Husain) 32:18

8d ago32:18

32:18

Original airdate: November 24, 2022 Sufism may evoke the image of whirling dervishes or the sublime verses from Sufi poets such as Rumi and Hafiz. But most people have no idea about its teachings, practices and spiritual ethics. Called "the path of the heart," Sufism provides a compendium of wisdom that's both practical and profound. In this interv…

1
Ancient Wisdom for the Modern World: How Traditional Practices Can Combat Burnout Today 26:29

12d ago26:29

26:29

In a world that often feels like a relentless treadmill, burnout is becoming an all-too-familiar experience for many. While modern solutions like mindfulness apps and productivity hacks have their place, there’s a treasure trove of ancient wisdom waiting to be rediscovered. These time-tested methods are more than mere relics; they are powerful anti…

1
[Interview] Stoic Empathy: The Art of Balancing Reason and Connection For a Richer Life (feat. Shermin Kruse) 53:31

15d ago53:31

53:31

Imagine if the ability to change your life, lead with intention, and build connections with others was found at the crossroads of two timeless ideas: Stoicism and Empathy. My guest, Shermin Kruse, is convinced that this can be achieved. She will showcase how to harmonize resilience with kindness, helping us find the clarity and strength needed to f…

1
#44 - Fixing Alisha's Back Pain 1:08:35

18d ago1:08:35

1:08:35

What do applied neurology professionals do when they injure their back? In this episode, I speak with my podcast producer, Tony, about Alisha's recent back injury and the tools we used immediately to start to fix her pain and get her back to training. I talk about how she got injured while we were moving, and then go step by step and detail what we…

1
Opportunity Costs in Life: Make Smarter Choices by Weighing Your Options 28:11

19d ago28:11

28:11

Every decision we make, big or small, comes with a hidden price tag: the opportunity cost. Opportunity cost is a powerful lens through which to view our choices, offering clarity and insight. By understanding them, we shift our focus from what we gain to what we forgo with each choice, helping us navigate the complexities of everyday life. In this …

1
[Interview] Practical Steps to Embark on Your Spiritual Awakening Journey (feat. Steve Taylor) 38:43

22d ago38:43

38:43

Original airdate: April 15, 2024 Awakening is the greatest adventure we can undertake as human beings. My guest, Steve Taylor, says it’s a voyage of discovery that reveals exhilarating beauty and richness but may also expose us to challenges. As travelers, cultivating certain characteristics and perspectives can make our voyage more fruitful. Today…

1
10 Clear Signs You're Emotionally Intelligent and You Naturally 'Get' People 26:02

26d ago26:02

26:02

Ever wonder why some people just seem to understand what others feel or need without even asking? That’s usually not luck—it’s emotional intelligence at work. Emotional intelligence isn’t just about reading emotions; it’s about handling your own feelings. When you have strong emotional intelligence, relationships feel less confusing, work gets smoo…

1
[Panel Discussion] Timing vs. Chasing Opportunity: Why Timing Isn’t Everything in Gaining Success 53:33

29d ago53:33

53:33

What matters more when it comes to success: perfect timing or making your own luck? Some people wait for the right moment. Others jump in and make things happen. Most of us fall somewhere in the middle. In this episode, we discuss how much timing shapes our lives, and how much depends on our efforts. You’ll get real stories and smart insights to he…

1
Book Tour Announcement: Meet Me at Barnes & Noble for My First U.S. Book Signing! 1:51

1M ago1:51

1:51

Come celebrate the next stops of my book tour at Barnes & Noble! ✍ For the first time, I’m bringing 'The Nomadic Soul' to readers in the U.S.! I look forward to meeting new faces, signing your copies, and hearing your stories. The Nomadic Soul speaks to anyone who has ever yearned for something more. It’s about finding ourselves, searching for mean…

1
What are Liminal Spaces and Why They Are Crucial for our Growth 25:48

1M ago25:48

25:48

Do you ever feel like you're in between chapters, not sure what comes next? Those moments between endings and new beginnings have a name: liminal spaces. These in-between stages feel strange, sometimes even uncomfortable, but that's where real personal growth happens. You're not stuck; you're transforming. In this episode you'll see how liminal spa…

1
[Interview] Blaze Your Own Trail: Find the Courage to Create a Life You’re Proud Of (feat. Geeta Sidhu Robb) 30:52

1M ago30:52

30:52

Stepping outside your comfort zone to chase your dreams is an adventure. You'll discover how little decisions can accumulate and guide your life toward a fresh path. However, it often takes courage. My guest, Geeta Sidhu-Robb, believes that bravery isn't just a trait—it's a skill developed through practice. Every step you take can bring you nearer …

1
Conscious Consumerism: How to Align Your Values with What You Buy 25:51

1M ago25:51

25:51

Every purchase sends a message about what matters to you. Conscious consumerism means thinking about the impact of your purchases, from the people making your products to the footprint they leave behind. As more shoppers look for ways to support brands that match their beliefs, making value-based choices feels more important than ever. In this epis…

1
[Interview] Discover Your Genius: How to Think Like History's Most Revolutionary Minds (feat. Michael J. Gelb) 50:38

1M ago50:38

50:38

Many people are unaware of the incredible creative potential they possess. Yet, without proper guidance or a clear path to nurture these natural talents, we often fail to harness them. My guest, Michael J. Gelb suggests that one effective method to unlock our creativity is by studying the revolutionary thinkers of the past. By understanding their w…

1
What is Identity Capital and How to Build It for Success? 24:02

2M ago24:02

24:02

In a world where opportunities often hinge on personal worth, understanding and cultivating your identity capital can be a transformative journey. Identity capital is the collection of personal assets —skills, experiences, relationships, and cultural knowledge — that can propel you toward success. It’s not just about what you know, but who you are …

1
[Interview] The Power of Storytelling and Telling Women’s Stories (feat. Elizabeth Lesser) 32:39

2M ago32:39

32:39

Original airdate: May 17, 2022 History is carried forward through the stories a culture tells and values. That’s why stories have the power to shape our world and define our identity. However, for most of human history, the storytellers have been men — and women’s voices have been largely absent. According to my guest, Elizabeth Lesser, had there b…

1
#43 - Inhibition Tools - How To Turn Down Your Pain 1:27:04

2M ago1:27:04

1:27:04

What if you could decrease your pain by covering one eye? In this episode, I speak with my podcast producer, Tony, about inhibition tools and how removing stimulus can actually be the key to success when it comes to decreasing pain and improving movement. I talk about overactivity in different systems of the brain, and why sometimes staying in that…

1
How Understanding Unique Relationship Needs Builds Real Connections 24:33

2M ago24:33

24:33

In the intricate tapestry of relationships, the threads that bind us often stem from our unique needs and experiences. Recognizing our unique relationship needs, and what makes someone feel safe or loved, lays the foundation for real connection that lasts. Strong relationships don’t happen by luck. They grow when both people feel seen and valued fo…

1
[Interview] Karma: How Every Action Ripples Through Our Lives and Society (feat. Mordy Levine & Lama Lhanang Rinpoche) 49:07

2M ago49:07

49:07

Karma is viewed as a fundamental principle in the spiritual world, suggesting that everything we do, say, and even think generates consequences that eventually come back to us, whether in this life or in the future. My guests, Lama Lhanang Rinpoche and Mordy Levine, believe that karma influences not only our individual situations but also the broad…

1
Embracing Life's Pauses: The Power of Inaction and Why Waiting Can Transform Your Journey 25:37

2M ago25:37

25:37

We live in a world that praises action and constant progress. It’s easy to feel like we must always be doing something, chasing the next goal, or staying busy just to keep up. But sometimes the real growth happens when we stop, take a breath, and let things unfold at their own pace. Pressing pause doesn’t mean giving up. Waiting can give us room to…

1
[Interview] The Samurai Code: How Bushido Can Help Us Live a Meaningful Life (feat. Yoichi Utebi) 35:41

2M ago35:41

35:41

Original airdate: May 3, 2022 The term Bushido literally means the way of a warrior. It’s been used in Japan since the 9th century when samurai soldiers bravely served their lords. Today, Bushido is seen as a collection of ideals that lead to fidelity to one’s values and self-improvement. My guest, Yoichi Utebi, believes that Bushido can serve us w…

1
Be Part of Dream Catcher’s Story: Share a Few Words 1:11

2M ago1:11

1:11

If you enjoy the podcast, Seline has a quick favor to ask. Leaving a review makes a huge difference. It helps more people find the show and keeps great content coming. Take a second to leave your review for The Dream Catcher Podcast here: https://ratethispodcast.com/tdc Your support means a lot and helps the community grow. Thanks for being part of…

1
#42 - The Neurology of Movement 1:29:36

2M ago1:29:36

1:29:36

What if you could fix your tight hamstrings by gargling water? In this episode, I speak with my podcast producer, Tony, about how we can better understand movement by learning about the structures of the brain. I go over the main areas of the brain associated with movement, and discuss their location, their function, how to assess them, and how to …

1
Manifestation Myths: Why It’s Not the Magic Solution for Every Challenge 23:25

2M ago23:25

23:25

In a world where positive thinking and visualization take center stage, the allure of manifestation can be irresistible. But as the popularity of this practice grows, so do the myths surrounding it. While many believe manifestation is the ultimate answer to life’s challenges, the truth is far more nuanced. In this episode, we delve into common mani…

1
[Interview] How to Tap into Your Inner Wisdom by Engaging in the Practice of Channeling (feat. Stephanie Banks) 40:01

2M ago40:01

40:01

We all possess the incredible gift of intuitive wisdom, yet many struggle to harness it effectively. My guest, Stephanie Banks, is passionate about helping us connect with our higher selves through specific practices and mindsets. She's here to guide us on the journey to becoming the best versions of ourselves. Stephanie Banks is a highly sought-af…

1
#41 - Gait Assessment - The Neuroscience of Walking 1:25:45

2M ago1:25:45

1:25:45

What if you could design your training program based on how you walk? In this episode, I speak with my podcast producer, Tony, about gait assessment, and how the way you walk can reveal the health of your brain and give you clues about how to improve your movement and decrease pain. I discuss the difference between running gait and walking gait, th…

1
How Cultural Awareness Fuels Personal Growth and Expands Our World 27:35

3M ago27:35

27:35

In a world that grows increasingly interconnected, cultural awareness emerges as a powerful catalyst for personal growth and transformation. Cultural awareness isn’t just about travel or learning new customs. It’s about noticing the small things—how families share meals, how friends greet each other, how people express joy and grief. Personal growt…

1
[Panel Discussion] Emotional Control vs. Emotional Expressiveness: How do we Strike the Right Balance? 1:02:39

3M ago1:02:39

1:02:39

We are currently in an era that celebrates self-expression. Whether online or in person, we are encouraged to share our thoughts and emotions. Unlike previous generations, we now have the freedom to openly express how we feel. While there are numerous advantages to sharing our emotions with others, overdoing it can have its drawbacks. That's why it…

1
Why Seeing Life as Cyclical, Not Linear, Sets You Free 27:14

3M ago27:14

27:14

Life often feels like a straight line, with milestones marking our progress from point A to B. But what if we shifted that perspective? Embracing the cyclical nature of life allows us to recognize that our journeys are not linear but circular, encompassing growth, renewal, and the beauty of coming back to ourselves. As seasons change and tides ebb …

1
[Interview] Secrets to Unlocking Your Higher Sensory Perception and Superhuman Abilities (Dr. Carol Talbot) 1:09:23

3M ago1:09:23

1:09:23

Our DNA has extraordinary potential embedded within it, but many people don’t utilize its full capacity. According to my guest, Dr. Carol Talbot, societal conditioning and environmental toxins have degraded our DNA and limited human evolution. In today’s interview, Dr. Carol will unveil the original, dormant blueprint within us, a potential for per…

1
#40 - Hypermobility and Pain: What You Need To Know 1:17:31

3M ago1:17:31

1:17:31

Are you or is someone you know hypermobile and dealing with pain? In this episode, I speak with my podcast producer, Tony, all about hypermobility, and how it's often connected to chronic pain, injury, and even autonomic issues. I use neurology to explain why this might be, as well as discuss how I approach training hypermobile individuals to decre…

1
7 Key Signs That Indicate Someone is Safe for Vulnerability (trust Your instincts) 25:59

3M ago25:59

25:59

Recognizing the right people to open up to is vital in a world where vulnerability can feel like a double-edged sword. But how can we trust our instincts when sharing our deepest thoughts and feelings? You may hesitate, because it’s hard to know if someone is safe to confide in, as not everyone can handle our emotions. This episode will help you sp…

1
[Interview] Tools and Practices to Boost Our Intuition and Psychic Abilities (feat. MaryAnn DiMarco) 29:35

3M ago29:35

29:35

Original airdate: July 12, 2022 Wouldn’t it be great if we had instant guidance to support us as we go through the ups and downs of life? The good news is that we don’t have to look too far to find it because that wisdom lies within us. MaryAnn DiMarco says that all of us are psychic. When we tap into this gift, we not only enhance our own lives bu…

1
#39 - Programming Strength, Movement, and Neurology 1:23:26

3M ago1:23:26

1:23:26

Did you know that applied neurology isn't actually the goal? In this episode, I speak with my podcast producer, Tony, about the importance of a balanced strength and movement practice as the foundation for a healthy, fit, and pain-free life. I discuss my own training practice, the pros and cons of following a strict regimen vs following your intuit…

1
The Power of Mindfulness: How to Stay Present in a Distracted World 25:35

3M ago25:35

25:35

In today's fast-paced, hyper-connected world, staying present can feel like an uphill battle. Mastering mindfulness is essential for reclaiming our peace, enhancing our overall well-being, boosting our creativity, and strengthening our relationships. In this episode, we'll explore ten effective strategies to foster mindfulness in your daily life an…

1
[Interview] The Yogi’s Way: A Holistic Approach to Transforming Your Mind, Body & Reality (feat. Reema Dutta) 41:07

3M ago41:07

41:07

Over three thousand years ago, yogis knew what scientists are discovering today: The mind has the power to destroy us or to propel us to greater peace, vitality, and freedom. Yet yoga’s profound teachings on the mind and consciousness are often overlooked in contemporary practices, which tend to focus primarily on physical postures and breathwork. …

1
From Clans to Communities: How Tribalism Shaped Human Behavior Throughout History 24:17

3M ago24:17

24:17

Tribalism has shaped how humans connect, cooperate, and survive for thousands of years. It's the instinctive pull toward forming groups—a behavior that helped early humans build strong communities, protect resources, and thrive in a challenging world. At the same time, it has fueled rivalries, shaped cultural identities, and played a key role in bo…

1
[Interview] How to Tap into Our Authenticity and Develop Deeper Self-Awareness (feat. Dr. Patti Ashley) 31:48

4M ago31:48

31:48

Original airdate: February 11, 2020 Authenticity is about being true to yourself. It’s about presence and living in the moment. But being authentic is a challenge when you lack self-awareness and you have unresolved past issues. To tell us more about what it means to be authentic and how we can connect with our authenticity I invited Dr. Patti Ashl…

1
#38 - Training Your Trigeminal Nerve 1:34:08

4M ago1:34:08

1:34:08

What if your knee pain can be cured by smelling salts? In this episode, I speak with my podcast producer, Tony, all about the trigeminal nerve and why this large nerve in the face can have far reaching effects on the rest of the body. I discuss the anatomy of the trigeminal nerve, its primary functions, its connection to the brainstem and cranial n…

1
What to Do When You’re Stuck and Your Goals Feel Out of Reach 24:03

4M ago24:03

24:03

Feeling stuck can feel like trying to run through quicksand—every effort seems to pull us deeper into doubt. It’s a frustrating, all-too-familiar experience that we’ve all faced at some point. But here’s the truth: being stuck is just a pause, not a permanent stop. When our goals feel out of reach, it’s not a sign to give up. It’s a chance to recal…

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