Welcome to the chat lounge podcast where I share my thoughts, learn and unlearn over a glass of wine. I also love to clear my curiosity which could make me have friends over. No topic is off-limits. This is a safe space for you. Grab a seat, grab a drink, and let’s talk! 📅 New episodes every 2nd, 3rd & 4th Friday Keeping up with the host: Twitter and Instagram: @iamtemigold Let's do this!
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Interviews with local sporting personalities, local clubs and other sporting organisations in North Surrey.
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In this episode, I had a reflection of the time I was happy but got caught up in the what next and made me loose my happy self.
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💪🏾 Are Women-Only Gyms a Game Changer? 🏋🏾♀️ Women-only gyms are sparking debates! Some say they create a safe space, while others see them as exclusionary. Let’s talk about gym culture, comfort, and inclusivity. Have you ever felt uncomfortable in a mixed-gender gym? Drop your comments. Follow me: IG: @thechatloungepod #WomenOnlyGyms #GymDebate #F…
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In a world full of distractions, staying focused is a superpower! In this episode, we dive into the Stay Focused Culture what it means, how to build it, and how to protect your energy from negativity.Drop your opinion in the comments if you’re choosing to FOCUS.LIKE, SHARE & SUBSCRIBE for more reactions and real convos! Follow the pod on: IG: thec…
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You know those tweets you just HAD to bookmark? Well, today, I’m reacting to to some relatable tweets I saved! Let’s go through them together! Drop a comment with YOUR most bookmarked tweet! I might just react to it next time! Don’t forget to LIKE, SHARE & SUBSCRIBE!
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EP 48: Friendship Fallouts Can You Rekindle Or Fallout?
25:18
25:18
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25:18Hey y’all! Today, I’m joined by my longtime friend, Eunique. She owns a lip gloss business, and in this episode, we dive into the topic of fallouts—how we handle them and whether it's possible to rekindle a broken relationship.As always, we wrapped things up with a fun game session! I’d love to hear your thoughts do you think it's possible to recon…
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Hey y’all! This is another solo episode, and in this one, I talked about how easy it is to call others toxic while ignoring our own toxic traits. 👀 Plus, I played some fun games to keep things interesting! I hope you enjoy this episode as much as I enjoyed creating it. And guess what? We finally have video content on YouTube! 🎥 Head over there to w…
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Just want a gist about things that excite me for this weekend.
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EP 46: Confidence Creates Competence (Day 03)
5:24
5:24
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5:24In this episodes I share my thoughts on why I believe competence creates confidence. I also share tips on how to build confidence and some of the areas I believe I lack confidence. 00:00 - Intro 00:39 - Confidence create competence 1:24- What is confidence 1:50 - Ways you might be lacking confidence 2:40 - How to build confidence 5:55 - Outro…
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In today’s challenge, I talked about the power of betting on yourself this episode was inspired by a song titled “You got it” by Vedo. We'll explore how embracing this mindset helps us overcome obstacles, silence doubts, and break free from limiting expectations. Join me at The Chat Lounge as we talk about pushing through, betting on ourselves, and…
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EP 44: Challenges of showing up for yourself ( Day 01)
5:53
5:53
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5:53Introduction (0:00-0:10) Purpose of YouTube and Podcast (0:11-1:00) Topic Introduction: Showing Up (1:01-2:00) Struggles with Personal Motivation (2:01-3:30) Importance of Showing Up (3:31-5:00) Bare Minimum Concept (5:01-6:30)
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EP 43: I think I might be going visual........
6:50
6:50
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6:50In this new episode, I talked about how I'm glad to be back, how I've been wanting to go visual and how I've been creating videos that I had to keep re-recording them because they don't meet my first YouTube video standard. You should listen and interract with me in the comment section. Smooches!
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On this episode the host made a comeback after a hiatus, she talked about how the new year resolution wave should be done at every individual pace. This is an episode that will resonate with you, kindly listen and enjoy. Also, share with whoever comes to your mind as you listen. Gracias Don't forget to leave a comment on the Youtube Channel: https:…
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Do you wonder why you keep attracting the same type of people? Why you withdraw from commitments? why you are so needy or clingy? Oh chile! this episode is for you, you should listen to it with open mind. Connect with the host: Instagram and twitter: @iamtemigold Keep the conversation going on; Instagram: @thechatloungepodcast YouTube: www.youtube.…
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It's almost a year since I became consistent with the gym, and one of the things I have learnt is is how it's teaching me to embrace beginnings. Listen to this episode to know more. Connect with the host: Instagram and twitter: @iamtemigold Keep the conversation going on; Instagram: @thechatloungepodcast YouTube: www.youtube.com/@Temiigold https://…
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In this episode Temi talked about how it is our responsibilities as an adults to heal our childhood wounds that are affecting our lives and relationships as an adult. In this episode you will hear: The impact of the unhealed adults you had in your life as a child Why it is your responsibility to heal How healing will change your life Connect with t…
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In this comeback episode, the host reintroduces herself and the podcast after her break from creating in over 1 year. Topics you will hear: Where the host has been Why she was away What the podcast is all about What to expect Connect with the host: @iamtemigold Follow the podcast on Instagram: @thechatloungepodcast Keep the conversation going on Yo…
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LET IT GO
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Thank you for coming this far with me
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MERRY XMAS IN ADVANCE DARLING! Merry Christmas playlist: https://music.youtube.com/playlist?list=PLR6m2NWYJL4kDZMvJP665MU4ise_oYgYf&feature=share
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WE GO AGAIN, THIS TIME HARDER
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Fall in love with the process, stop overthinking.
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Let's learn our emotional vocabularies
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On these episode, I shared some of te financial lessons I learnt in 2021, and I recommend THE SMART MONEY WOMAN BY ARESE AGWU
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I talked about self rejection on this episode. I’m unable to edit because anchor couldn’t make me access the file after I recorded it with my phone.
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Listen!
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I highlighted an advertisement I watched on friendship by Trophy drink, a big kudos to the copywriter and brand strategist.
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On this episode I talked about my point of view on what people mean by law of attraction.
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Diet is not just about what we eat, it's also about the things we allow into our body, mind and soul.
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EP 25: Are you sleeping on yourself like me?
2:54
2:54
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2:54Are you sleeping on yourself like me?
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Hey, how are you? Did you answer that question faithfully? I know we are all used to answering that question with lies, but how are you really?
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Hi, on this episode I talked about how Procrastination has been affecting me as an individual. But I'm learning how to get healed from it.
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What do you want in a friend and partner? Do you have those things you want in these people?
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Hey dear, i this episode I talked about the best habits I cultivated in 2021. Did you picked up a new habit too?
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On this episode, I talked about y issues with asking for help and how I'm getting over it.
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On today's episode, I talked about stillness on this episode.
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EP 18: My favorite mobile applications in 2021
9:44
9:44
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9:44I decided to share my favorite mobile applications in 2021, kndly listen share with your loved ones. I'll love to know what your favorite mobile applications for 2021 are.
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EP 17: HERE IS TO YOU GOING THROUGH SILENT BATTLES
4:21
4:21
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4:21Here is to you going through silent battles, I'm rooting for you. I hope you'll continue showing up as you always do,
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On this episode, I talked about 25 things I'm grateful for and I explained why I'm grateful for them. Kindly follow me on my social media platforms to keep up with me, Instagram and twitter; @iamtemigold.
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EP 15: Love language as an act to self love
10:39
10:39
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10:39In this episode, I shared how to apply your love language to your journey.
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In this episode, I talked about the gift of friendship and how important it is to mankind.
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So it's Day 2 of the PODMAS CHALLENGE, I talked about THE FIVE THINGS I LEARNT IN 2021 on today's episode.
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EP 12: Dealing with a Quarter-Life Crisis
11:57
11:57
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11:57In this episode, I talked about how I've been dealing with a quarter-life crisis as a Nigerian youth. I hope to hear from you soon do not forget to share with your loved ones.
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In this episode I shared my experience on what it feels like to go through the process of change to acquire the life one has always wanted.
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We should learn to always appreciate everything we have, who we are in the moment. This episode will shed more light into the act of gratitude.
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Humans should learn how to take sometime out to rest, this will help us refresh our body and creativity.
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EP 8: Shake it off, people will come and go.
14:29
14:29
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14:29Have you ever wondered why people come ans go? Well, this episode will shed some light into this topic. I'm sure you'll stop beating yourself up when people leave you in any situation you find yourself. Trust me you'll learn to brush it off and move.
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I decided to talk about this quite controversial topic with my friends. Trust me you'll enjoy it.
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Just to let you know myself and my baby are good. Also anticipate the first episode in the year.
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EP 6: A reflection on 2020 surprises in Nigeria
10:53
10:53
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10:53A reflection on 2020 the events that happened in Nigeria and also a short announcement about the rebranding needed for this Podcast.
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The host talked about how to handle Rejection and how to dish out rejection.
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