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Healthy Children

AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sanc

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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
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Dr. Jennifer Shu joins host Dr. Edith Branch-Sanchez for a special “Ask the Pediatrician” episode. They answer questions submitted by listeners on topics including how measles messes with the immune system, knowing when your child is ready to read, when teens struggle to fall asleep, what to know about baby formula and tips to prevent sunburn. For …
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Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms. In t…
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Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregul…
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Dr. Sheilagh Maguiness joins host Dr. Bracho-Sanchez to discuss the latest skincare craze among tweens and teens. She provides tips for safe skincare routines, products that should be avoided, choosing the right sunscreen, and common allergens in popular skincare products. For resources go to healthychildren.org/podcast.…
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Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical a…
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Dr. Krupa Playforth joins host Dr. Bracho-Sanchez to discuss baby-led feeding. She provides tips for when to introduce solids, how to safely offer peanut butter and other common food allergens, what to do if your baby is a picky eater, and how to prevent choking. For resources go to healthychildren.org/podcast.…
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Dr. Ari Brown joins host Dr. Bracho-Sanchez to discuss the growing measles outbreaks in the United States. She provides tips for telling fact from fiction online, explains how measles impacts the immune system, and debunks a prominent myth about the link between the MMR vaccine and autism. For resources go to healthychildren.org/podcast.…
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In this episode, attendees of the recent AAAAI/WAO Joint Congress in San Diego share their highlights from the meeting with us including talks you shouldn’t miss. Recordings of talks from the Joint Congress are now available online. Find out more about the 2025 AAAAI/WAO Joint Congress and access the recordings. Click the icon below to listen.…
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Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health?In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact o…
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Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such…
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Dr. Katie Giordano, a pediatric emergency physician, joins host Dr. Bracho-Sanchez to explore what to do when your child gets injured. They discuss treating cuts and scrapes, head injuries after a fall, what to do if a tooth gets knocked out, assembling a first aid kit and what to look for when choosing a CPR class. For resources go to healthychild…
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Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines.…
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The NIH provides the majority of funding for scientific research in all areas of medicine and the proposed budget cuts will drastically effect research now and in the future. President-Elect Carla M. Davis, MD, FAAAAI, discusses a new task force established by the AAAAI Board of Directors that will work to bring more attention to this issue and enc…
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Dr. Ken Ginsburg joins host Dr. Bracho-Sanchez to explore lighthouse parenting. They discuss building resilience, coping with failure, equipping children with the skills to become successful adults, and the importance of taking a balanced approach to parenting. For resources go to healthychildren.org/podcast.…
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Genetic testing in our patients with Inborn Errors of Immunity is becoming more common and this episode will help listeners better understand how to incorporate this into their practice. Sarah Hendrickson, MD, PhD, walks us through who should consider testing, considerations in ordering the testing, the types of testing available and how to think t…
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Dr. Natalie Kissoon joins host Dr. Bracho-Sanchez to discuss shaken baby syndrome and other forms of abusive head trauma—the effects it can have, how challenging it is to care for a crying baby, getting support and how to choose a caregiver for your child. For resources go to healthychildren.org/podcast.…
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Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers?Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners …
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Dr. Tracy McCallin, a pediatric emergency medicine doctor, joins host Dr. Bracho-Sanchez to discuss essential water safety tips for parents. Learn steps you can take to prevent drowning, the riskiest water environments for children of different ages, and how to choose the best swim class for your child. For resources go to healthychildren.org/podca…
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Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required!If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critica…
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Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he f…
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Dr. Adam Ratner, a pediatric infectious disease specialist, joins host Dr. Bracho-Sanchez to talk about the return of measles outbreaks to the United States. He debunks popular myths about measles treatments, discusses the importance of the MMR vaccine and provides tips for concerned parents. For resources go to healthychildren.org/podcast.…
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Listen to learn about dissemination and implementation sciences from our guest Stan Szefler, MD, FAAAAI. Dr. Szefler discusses his work on school-based asthma management programs and key elements in building successful collaborations with the community. Find out more about SA3MPROTM Applying the dissemination and implementation sciences to allergy …
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Are hormone pellets really the best solution for restoring your energy and vitality?When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you’re locked into…
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Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special “Ask the Pediatrician” episode. They answer questions submitted by listeners on topics including the immunization schedule, easing separation anxiety, the safety of swaddling, when to worry about a baby vomiting, how to store expressed breast milk, and when to schedule your baby’s f…
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Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor bacteria after tooth extractions). Discover how these common interventions may contribute to inflammation…
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Dr. David J. Schonfeld joins host Dr. Edith Brancho-Sanchez to talk about strategies for helping children prepare for natural disasters such as wildfires, hurricanes and other catastrophic events. He discusses his family’s evacuation from the Eaton Fire in California and suggests age-appropriate ways to talk to children facing a natural disaster. I…
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Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart disease and even certain cancers. Learn why brushing and flossing aren’t the only answers; healthy die…
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Dr. Jeff Hutchinson joins host Dr. Edith Bracho-Sanchez to talk about what to do when your family is stuck inside. He suggests activities for kids of all ages to beat cabin fever but also says parents should cut themselves some slack. Not every moment needs to be productive, he reminds us, so be open to moments of low-key connection, creativity, re…
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Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels.Dr. Hotze exp…
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Dr. Sylvia Yoo joins host Dr. Edith Bracho-Sanchez to talk about myopia or nearsightedness. They discuss why it is becoming more common, discuss screening tools your pediatrician uses, referrals to ophthalmologists and different kinds of glasses kids can wear. For resources go to healthychildren.org/podcast.…
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Julie Wang, MD, FAAAAI, discusses her role as the Chair of the AAAAI Annual Meeting Program Committee for the AAAAI / WAO Joint Congress being held February 28 – March 3 in San Diego, CA, USA. She also shares what we have to look forward to at the upcoming meeting. #AAAAI25 Visit the AAAAI / WAO Joint Congress website. Click the icon below to liste…
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Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After vi…
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Do you need to take charge of your health and discover a healthier, more vibrant life for 2025? Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriati…
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Listen in as Kari Nadeau, MD, PhD, FAAAAI, engages in timely discussion on the impact of air pollution and wildfire smoke on allergic disease, including who is most at risk and ways to mitigate exposures. Dr. Nadeau is a plenary speaker at the upcoming AAAAI / WAO joint congress which is focused on Climate Change and Allergic Disease. Click the ico…
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Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose? Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as agi…
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Ari Brown, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about potty training. They look at timing, strategies and reasons for successes and setbacks. Hear why early potty training has nothing to do with how smart a child is and how there is no such thing as “failure.” For resources go to healthychildren.org/podcast.…
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Caroline Sokol, MD, PhD, FAAAAI, discusses her work looking at how sensory neurons talk to the immune system and are key in initiating the allergic response. She also discusses why the allergic responses likely evolved to respond to toxins rather than worms and parasites. We also discuss the upcoming Discovery program at the AAAAI/WAO Joint Congres…
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David Hill, MD, FAAP, cohost of the Pediatrics On Call podcast, joins host Dr. Edith Bracho-Sanchez to talk about New Year’s resolutions. How can you guide your kids toward setting goals that are achievable while also improving their health and well-being? And what are some ways to approach healthy habits you can tackle as a family? Whether the goa…
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The aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not too late to take action!After ineffective treatments with synthetic hormones and medications, our g…
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Jennifer Shu, MD, FAAP, joins host Dr. Edith Bracho-Sanchez for a special episode celebrating 15 years of HealthyChildren.org. They talk about this pediatrician-produced website, it’s thousands of articles, interactive parenting tools and other resources for anyone caring for infants, children, teens and young adults. For resources go to healthychi…
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You’re not sick because you have low levels of pharmaceutical drugs in your body! You need to nourish your body with what it truly needs to stay vibrant, energetic, and youthful as you age. There are powerful benefits and natural solutions for hormone balance that can transform your health span. Are you ready to thrive, not just survive?Discover ho…
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Hormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex drive, and more. However, testosterone naturally declines over time. Lab tests for testosterone often f…
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Jennifer Shu, MD, FAAP, joins host Dr. Edith Bracho-Sanchez for a special “Ask the Pediatrician” episode. They answer questions submitted by listeners on topics that include preventing RSV, traveling with an infant, styles of crawling, preventing hitting, holiday treats overload and heating plastics. For resources go to healthychildren.org/podcast.…
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Nicholas Chadi MD, MPH, FRCPC, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about the misuse of prescription medications. Some of the most commonly misused medications are those prescribed for attention-deficit/hyperactivity disorder (ADHD), pain relief, anxiety or sleep problems. When kids share or use them in ways other than prescribed, it c…
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