professional trail boys from Boulder, CO who like to run up and down things and talk about it
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Just some dudes being dudes, Squatching around. Answering all the questions no one asked while learning just a little about themselves in the process. A Cryptozoology podcast almost entirely not about Cryptozoology. WARNING: this is dumb.
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From local favorites like Post Paradise to national headliners like The Head and The Heart, each week 90.5 KCSU highlights our student hosts interview and chat with musicians, artists, and performers.
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Sprinklez is here to help you find your next favorite television show, movie and podcast with recommendations, a boat load of laughs and a healthy dose of fabulousness thrown in!
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Ep. 47 The year of the boys continues 🐣
1:27:20
1:27:20
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1:27:20Welcome Back! The Boulder Boys Show Ep. 47 Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-itemBy The Boulder Boys
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Ep. 46 Wear your slippers and be careful in lightning
1:38:32
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1:38:32Welcome Back! The Boulder Boys Show Ep. 46 Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item Jesh's youtube: https://www.youtube.com/@smalljeshurunBy The Boulder Boys
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Ep. 45 Another win for YOTB!! + mid race ambulance rides, and more!
1:27:26
1:27:26
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1:27:26Welcome Back! The Boulder Boys Show Ep. 45 In this episode we talk about Matt's experience at Transvulcania, Adam's win at Quadrock, and more! Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item…
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Ep. 44 250 miles is a long way to run
1:21:31
1:21:31
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1:21:31Welcome Back! The Boulder Boys Show Ep. 44 In this episode we talk about Cocodona 250, Nolans 14 FKT, Transvulcania, and more! Year Of The Boy: https://youtu.be/KsClhdWc5-8 Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item…
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Austin, TX Band Grocery Bag Pens Nonsense Lyrics and Were Peer Pressured to Keep Their Last-Minute Name
15:48
15:48
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15:48Hailing from Austin, Texas, Grocery Bag is a ragtag group consisting of Bella Martinez, Jimmy Mercado, Dillon Aitala, and Logan Kerman. Each member had a unique upbringing with music: Martinez played in bands or various genres, including a church band; Aitala picked up guitar in high school and kept at it after COVID-19 hit; Mercado's dad played dr…
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Ep. 43. should all golden ticket races have drug testing? + we share our favorite gear, and how to avoid cramping in long races.
1:13:30
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1:13:30Welcome Back! The Boulder Boys Show Ep. 43 In this episode the guys share what their season will look like going forward, talk about some of our favorite gear, and how we avoid cramps. + More! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item…
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Welcome Back! The Boulder Boys Show Ep. 42 It's race recap time!! Hear the boys as they talk about Canyons race weekend!! Enjoy. Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
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"We Were Made For This Show": Dynamic Duo Hot Boyz Opening for Soulja Boy, Making Music Completely Their Own
33:11
33:11
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33:11"Hot Boyz" is a duo hip hop/rap group consisting of DvNeHppy and JG. DvNeHppy hails from southern Louisiana and JG from Denver, the two meeting when they "opened" for rapper Twista in 2022; Twista was a no show, so the two performed anyway and were dazzled by each other's sets. The two began collaborating not long after, even starting their own res…
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Ep. 41 Should poop buckets be mandatory gear?, why world champs is SO COOL, and do we recommend being a professional trail runner?
1:25:29
1:25:29
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1:25:29Welcome Back! The Boulder Boys Show Ep. 41 This week we talk about Cocodona 250, the Arizona Monster 300 controversy, why world champs is so cool, and whether we would reccomend being a professional trail runner to our (future/current) children. Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.c…
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Franz Ferdinand and Telescreens rock Boulder Theatre to its core on April Fool’s Day
2:01
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2:01https://kcsufm.com/2025/04/franz-ferdinand-and-telescreens-rock-boulder-theatre-to-its-core-on-april-fools-day/By KCSU
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Ep. 40 Unbreakable 2!! + what's our hype song?
1:23:54
1:23:54
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1:23:54Welcome Back! The Boulder Boys Show Ep. 40 All 5 boys are in to discuss the making of Unbreakable 2, how we feel about VO2 testing, and what our walk up song would be! + More! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item…
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Ep. 39 Q1 review is in! How'd we do?!
1:25:51
1:25:51
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1:25:51Welcome Back! The Boulder Boys Show Ep. 39 Q1 numbers are in!! How did we do? In this episode we rate ourselves for Q1 and look forward to Q2! We also talk about post race recovery and more! Runners for Public Lands: https://runnersforpubliclands.org Protect Our Winters: https://protectourwinters.org Merch: https://boulderboys.show Moi's training a…
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FOOLS FEST '25: "Loud Was Always In Our Veins", Slag Praises the DIY Scene
10:44
10:44
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10:44Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of…
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FOOLS FEST '25: Dry Ice May Not Play Their "Limp Biskit Nickelback-Core" Music as a Prank
10:13
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10:13Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of…
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FOOLS FEST '25: College Kids Just Wanting To Play Music, Snow Day Knows Too Many Good Pranks
10:14
10:14
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10:14Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of…
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FOOLS FEST '25: Choam Nomsky Knows Karate and Wants To Catch People in a Giant Mousetrap
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5:53
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5:53Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of…
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FOOLS FEST '25: "A Country Band Plumb Gone Wrong", Plastic Forearm Loves Kelly Clarkson and Yelling in Record Stores
7:56
7:56
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7:56Fools Fest is KCSU's annual punk festival, always set to happen around April Fools Day! Every year, KCSU gathers local punk and punk-adjacent bands to play on Colorado State University's campus, creating a unique and exciting event for all to enjoy. KCSU's music directors, Mia Templien and Ria Janapati, had the opportunity to sit down with a few of…
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Ep. 38. The boys are on a roll!!! + can anyone beat Jim Walmsley??
1:28:11
1:28:11
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1:28:11Welcome Back! The Boulder Boys Show Ep. 38 The boys keep delivering wins! On this episode we discuss the recent weekend of racing, including a podium for both Adam and Matt at Behind the Rocks 50k. We then discuss the effect the national park layoffs/ public land resell will have on people who recreate outdoors, and how to avoid havving to 💩 on run…
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Ep. 37 BOULDER BOYS WIN IN CHILE!!! + do we get nervous for drug testing?
1:28:38
1:28:38
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1:28:38Welcome Back! The Boulder Boys Show Ep. 37 Moi is back! Fresh off his win in Chile, Moi fills us in on his trip down south. We then talk about time management with training and full time jobs, and how we approach drug testing. Merch: https://boulderboys.show Shock the world spoof: https://www.youtube.com/watch?v=74niJ1K3jr0&t=7s Moi's training app:…
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Ep. 36 Ryan Thrower is in the building!! What's it like to be at the forefront of trail running media? + our most favorite race ever?!
1:30:22
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1:30:22Welcome Back! The Boulder Boys Show Ep. 36 This week we have a very special guest! The man behind the freetrail content, Ryan Thrower chats with us about shooting races, trail run media, his favorite/least favorite races to shoot and more!! Merch: https://boulderboys.show Restoration Coffee: https://www.restoration-coffee.com Moi's training app: ht…
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Ep. 35 Travel Hacks, Tarawera, Night Running, + More!!
1:35:38
1:35:38
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1:35:38Welcome Back! The Boulder Boys Show Ep. 35 This week we catch up on what everyone has been doing, talk about Tarawera, and talk about races that inspire us. Enjoy! Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item…
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Are the Music Directors Oracles? Mia and Ria's Recent Spins and What They Got Right About The Grammys
29:39
29:39
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29:39Happy Valentine's Day from the KCSU Music Directors! Mia and Ria break down their recent favorites in music, including trip hop bands like Massive, Portishead, and Wagon Christ, other artists like Blondie, FKA twigs, Leonard Cohen, and, of course, Talking Heads. The two then move on to the results of the 67th Grammy Awards, sharing their excitement…
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Welcome Back! The Boulder Boys Show Ep. 34 This week's episode is all about Black Canyon!! We recap the 100k, 50k, and chat about the race weekend!! All content from the weekend is from: Dillan Forsey. http://www.dillanforsey.com / @dillan4c Merch: https://boulderboys.show Moi's training app: https://vert.run Matt's substack: https://substack.com/@…
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Ep. 33 MERCH DROP!! + Black Canyon Preview
1:28:27
1:28:27
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1:28:27Welcome Back! The Boulder Boys Show Ep. 33 HAPPY 1 year Boulder Boys Anniversary! In this episode we do a deeper dive into black canyon, riff about training, and answer some listener questions! Hope you Enjoy! Sign up for the newsletter to get exclusive access to the merch drop!! https://boulderboys.show/password Moi's training app: https://vert.ru…
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Ep. 32 keeping up with the Hemmings
1:39:44
1:39:44
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1:39:44Welcome Back! The Boulder Boys Show Ep. 31 The fastest couple in trail running joins us to chat about life on a ranch, sponsor transfers, the return of stian, and a little pre black canyon banter. Hope you enjoy! Sign up for the newsletter https://boulderboys.show/password Moi's training app: https://vert.run…
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Ep. 31 updates from the king of Santiago, #freemichelino, ankle weights and more!!!
1:38:11
1:38:11
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1:38:11Welcome Back! The Boulder Boys Show Ep. 31 This week we discuss a range of topics including the National Park Service charging Michelino, running as a form of self expression, training and race updates, and who has the fastest 100m of the group! Sign up for the newsletter https://boulderboys.show/password Moi's training app: https://vert.run…
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Ep. 30 IS THIS A COLLAB??! singletrack pod x the boulder boys show 👊
1:48:19
1:48:19
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1:48:19Welcome Back! The Boulder Boys Show Ep. 30 It's a christmas/new years miracle! Finn Melanson joins us to kick off 2025. This episode has it all- we chat about Finn's training for TGC, the state of trail running, storylines, big personalities in the sport, contracts, and more! Check out our website boulderboys.show Also Check out Boulder Moi's coach…
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Ep. 29 end of year recap + some BIG NEWS! Merry Christmas! 🎄
1:51:50
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1:51:50CHRISTMAS GIVEAWAY!!!! Lever is giving away a FREE RACE ENTRY! Click the link HERE to sign up for your chance to win! Once again, use code BoulderBoys at checkout to recieve 20% off a lever system. MERRY CHRISTMAS! In this episode we recap our year, reminisce on some sweet times, and look forward to 2025. Thank you all fo such a wonderful first yea…
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This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to receive 20% off your order or use this link: https://bit.ly/4ckH5J0 Welcome Back! The Boulder Boys Show Ep. 28 This week we dive into a little TROY/UROY discussion, talk about workouts, and respond to Singletrack Pod's call out. Enjoy! Any suggestions or …
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Ep. 27 a thanksgiving special! 🦃 + how does the UTMB index actually work?
1:24:47
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1:24:47HAPPY THANKSGIVING 🦃 ! This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 This episode we dive into what we're thankful for, how the UTMB index works, and what it means to give 110% in training. Enjoy! Youtube link: https://youtu.be/Pet7l…
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~The More You Know~: DJ-Athon Repeat Spins and Grammy Predictions, Mia and Ria's Infinite Music Knowledge
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30:07Happy November from KCSU's Music Directors! For this podcast, Mia and Ria reflect about DJ-Athon, KCSU's biannual fundraiser, and which songs DJs were playing the most; some artists include Charli xcx, Magdalena Bay, Chappell Roan, Billy Joel, and A Tribe Called Quest. The two flex their music knowledge regarding the connection between Blondie and …
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Ep. 26 Moi Conquers Puerto Vallarta!! + Kilian's Western States Odds
1:17:50
1:17:50
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1:17:50LEVER IS BACK!! This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 In this episode we discuss Moi's fourth place finish at the UTMB Puerto Vallarta 100k, Kilian's quest for a golden ticket, and more. As always, DM us a voice memo for any …
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Frayne Vibez Talks "Taking it Easy" and Provides the Vibez to KCSU
14:50
14:50
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14:50Euan Peart, KCSU's Station Manager, got the opportunity to chat with R&B pop artist Frayne Vibez before his show at Washington's on Friday, October 18th as one of Lupe Fiasco's opening acts on his Samurai tour. In an interview focused on Vibez' career and experience as an young artist, the two talk about Frayne's musical inspirations, including Joj…
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Welcome Back! The Boulder Boys Show Ep. 24 Welcome Back! This week is full of voice memos, and chit chat. Sorry for some audio problems in this episode! Hope you all enjoy Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs…
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Mia and Ria Bring You Spooky Music: Halloween Movie Soundtrack Classics, Eerie New Wave, and the Music Directors' First Podcast Together
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29:45
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29:45KCSU’s Music Directors Mia Templien and Ritika/Ria Janapati know good music. Whether it be 70s folk rock or experimental pop, Mia and Ria are in the crowd dancing along. Their podcast navigates their wide variety of taste and how music from decades past is still relevant today. Join them during their journey in the music department here at KCSU. Ha…
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Ep. 23 PLEASE make us a wikipedia page
1:49:28
1:49:28
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1:49:28Welcome Back! The Boulder Boys Show Ep. 23 We nearly have a full house on this episode and is it PACKED. We start off by discussing the latest wikipedia scandal, FKT woes and triumphs, and dive into some big news. Enjoy!! 😘 Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a…
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Speed Run Interview with Sitting On Stacy, Alternative Rock Friends Since High School
12:28
12:28
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12:28Currently on tour with Sublime and Rome, Sitting On Stacy hopped into KCSU's studio for an on-air interview with local music director Riley Hilbert.By KCSU
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"A Folk alt-j", Eli Waltz Pulls Inspiration from Traditional Chinese Music and Pens Meditative Lyrics
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35:51
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35:51On September 7th, music directors Mia Templien and Ritika Janapati interviewed itinerant artist Eli Waltz before his show at The Roxy on Broadway in Denver. Waltz discusses his life on the road as a solo artist and his inspirations for his music.By KCSU
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From Australia to Milwaukee, psychedelic rock and R&B bring danceability to KCSU
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1:00:43By KCSU
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The folk girls dominate this week’s Gems: Adrianne Lenker, to Lizzy McAlpine, and Maggie Rogers
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56:50
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56:50By KCSU
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A Summer 24’ spins recap with Mia and Ria
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1:00:00By KCSU
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Ep. 22 you don't win 2025 races in 2024
1:18:49
1:18:49
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1:18:49Welcome Back! The Boulder Boys Show Ep. 22 This episode is a bit chaotic as Matt, Adam, and Seth chat about UTMB, life, and have some good laughs. Cheers! Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs…
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Welcome Back! The Boulder Boys Show Ep. 21 Ciao/Bonjour from the boys in Chamonix! This week we chat about our time over here, preview some of the UTMB races, and generally just catch up Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs…
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Ep. 20 ramblings of running + sierre zinal week!!!
1:05:31
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1:05:31Welcome Back! The Boulder Boys Show Ep. 20 This week is full of trail running content! We discuss the boys european campaign, hydration solutions, and more! Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you'd love to hear? Let us know by commenting or dropping a voice memo in our DMs…
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Ep. 19 catchup with all the boys!! + is power actually king?
1:07:45
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1:07:45This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: 20% LEVER MOVEMENT Welcome Back! The Boulder Boys Show Ep. 19 All the boys are in the house this week!! We do an update, talk about hardrock, and answer some listener questions! enjoy!…
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Ep. 18 there's a new cowboy in town 🤠
1:33:01
1:33:01
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1:33:01This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: 20% LEVER MOVEMENT Welcome Back! The Boulder Boys Show Ep. 18 This week is full of trail running content! We discuss Broken Arrow, Leadville Marathaon, Mont Blanc Marathon, Lavaredo, and WSER Here is the shouto…
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Ep.17 broken arrow skyrace preview, WSER, and fashion!
1:07:51
1:07:51
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1:07:51This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: 20% LEVER MOVEMENT Welcome Back! The Boulder Boys Show Ep. 17 This week the boys discuss Broken Arrow skyrace, western states, and fashion. Here is the shoutout link! SHOUTOUT LINK Any suggestions or topics you…
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Ep. 16 WE ARE SPONSORED!! + FKTs, chocolate, and ping pong
1:23:00
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1:23:00This Episode is brought to you by Lever Movement. Use discount code BoulderBoys at checkout to recieve 20% off your order or use this link: https://bit.ly/4ckH5J0 Welcome Back! The Boulder Boys Show Ep. 16 This week the boys discuss FKTs, do some chocolate tasting, and answer a fan question! Any suggestions or topics you'd love to hear? Let us know…
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Sprinklez Episode 53: Silo (Apple TV+); Only Murders In The Building (Hulu); TASTY-TREAT-SENSATION: White Castle's Hidden Valley Ranch Chicken Rings
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20:49Hey Gang!!! Welcome to Sprinklez Episode 53! Today I recommend two shows and a Tasty Treat Sensation! First up is the fabulous Science Fiction show, Silo (Apple TV+) Then I talk about the musical infused Only Murders In The Building Season 3 (Hulu) And lastly our TASTY-TREAT-SENSATION is White Castle's Hidden Valley Ranch Chicken Rings…
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Ep. 15 spring is in the air, but please don't quote us on that
1:07:08
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1:07:08Welcome Back! The Boulder Boys Show Ep. 15 Boy oh boy did the trail world give us some drama this week. We weigh in on the spring energy gels and the social media friction surrounding it. We also answer some listener quetions and give our wayyyy to early western states predictions. Enjoy! ❤️ Any suggestions or topics you'd love to hear? Let us know…
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