A weekly recovery focused podcast broadcast from The Castro Country Club in the heart of fabulously foggy San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outside issues. The Castro Country Club is a clean & sober gathering place for all people and a home for the queer recovery community. We endeavor to be a space where all can seek wisdom, serenity, courage and joy.
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1
From Booze to Boys to Ben & Jerry's: Are We Just Switching Addictions? π³οΈβπ A Queer Recovery Podcast ποΈ
31:37
31:37
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31:37Send us a text Today's topic is From Booze to Boys to Ben & Jerry's: Are We Just Switching Addictions? π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we enβ¦
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1
Is It My Inventory Or Is It Yours? π³οΈβπ A Queer Recovery Podcast ποΈ
30:22
30:22
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30:22Send us a text Today's topic: Is it my inventory or is it yours? π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where therβ¦
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Tech Boundaries: Managing Digital Dopamine Hits π³οΈβπ A Queer Recovery Podcast ποΈ
30:45
30:45
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30:45Send us a text Today's topic is Tech Boundaries: Managing Digital Dopamine Hits. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recoβ¦
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Traveling in Sobriety π³οΈβπ A Queer Recovery Podcast ποΈ
29:09
29:09
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29:09Send us a text Today's topic is Traveling in Sobriety. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are no oβ¦
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Character Assassination π³οΈβπ A Queer Recovery Podcast ποΈ
33:04
33:04
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33:04Send us a text Today's topic is Character Assassination. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are noβ¦
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1
Bridging the Divide: Abstinence vs Harm Reduction pt 3 π³οΈβπ A Queer Recovery Podcast ποΈ
28:11
28:11
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28:11Send us a text Today's topic is the third part in our conversation on Bridging the Divide - Harm Reduction vs Abstinence. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a bravβ¦
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1
Bridging the Divide - Harm Reduction vs Abstinence part 2 π³οΈβπ A Queer Recovery Podcast ποΈ
30:34
30:34
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30:34Send us a text Today's topic is the continuing conversation on Bridging the Divide - Harm Reduction vs Abstinence. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave spaceβ¦
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1
Bridging the Divide - Harm Reduction vs Abstinence π³οΈβπ A Queer Recovery Podcast ποΈ
28:24
28:24
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28:24Send us a text Today's topic is Bridging the Divide - Harm Reduction vs Abstinence. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of rβ¦
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Redefining Success in Recovery π³οΈβπ A Queer Recovery Podcast ποΈ
30:22
30:22
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30:22Send us a text Today's topic is Redefining Success in Recovery. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where thereβ¦
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1
What No One Tells You About Relapse part 2 π³οΈβπ A Queer Recovery Podcast ποΈ
27:50
27:50
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27:50Send us a text Today we continue our conversation on What No One Tells You About Relapse. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topicβ¦
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1
What No One Tells You About Relapse π³οΈβπ A Queer Recovery Podcast ποΈ
29:21
29:21
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29:21Send us a text Today's topic is What No One Tells You About Relapse. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where β¦
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Beyond "God as We Understood Him" Redefining Spirituality in Recovery π³οΈβπ A Queer Recover Podcast ποΈ
29:49
29:49
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29:49Send us a text Our topic today is Beyond "God as We Understood Him" Redefining Spirituality in Recovery. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we β¦
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1
The Impact of Hookup Apps & Doom Scrolling on Recovery part 2 π³οΈβπ A Queer Recovery Podcast ποΈ
32:09
32:09
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32:09Send us a text Today's topic is Part 2 of The Impact of Hookup Apps & Doom Scrolling on Recovery. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage β¦
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1
The Impact of Hookup Apps & Doom Scrolling on Recovery π³οΈβπ A Queer Recovery Podcast ποΈ
30:16
30:16
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30:16Send us a text Today's topic is The Impact of Hookup Apps & Doom Scrolling on Recovery. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics β¦
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1
Navigating Masculinity and Vulnerability in Recovery π³οΈβπ A Queer Recovery Podcast ποΈ
56:17
56:17
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56:17Send us a text Today's topic is Navigating Masculinity and Vulnerability in Recovery. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics ofβ¦
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Sex Without Substances π³οΈβπ A Queer Recovery Podcast ποΈ
38:16
38:16
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38:16Send us a text Today's Topic is Sex Without Substances. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are no β¦
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When Love Feels Like a Drug π³οΈβπ A Queer Recovery Podcast ποΈ
46:10
46:10
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46:10Send us a text Today's topic is When Love Feels Like a Drug. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there arβ¦
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1
Friendships in Recovery, The Love That Saves Us π³οΈβπ A Queer Recovery Podcast ποΈ
38:23
38:23
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38:23Send us a text Today we talk about Friendships in Recovery, The Love that Saves Us. π¨πΎβπ€βπ¨π½ β€οΈ π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in β¦
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1
What's Love β€οΈ Got To Do With It, In Recovery π³οΈβπ A Queer Recovery Podcast ποΈ
38:47
38:47
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38:47Send us a text Today we talked about Love in all of the different spaces: Plutonic Love, Romantic Love, Love for Community. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brβ¦
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1
Learning To Live: Growth & Recovery w/ Dr. Rodriguez π³οΈβπ A Queer Recovery Podcast ποΈ
52:31
52:31
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52:31Send us a text ποΈ This week we welcomed Dr. Rodriguez to the show. Dr. Rodriguez is a dedicated clinician, educator, and advocate with over 25 years of experience in social services. She earned her Bachelorβs in Sociology from Notre Dame de Namur University, a Masterβs in Marriage, Family, and Child Counseling with an emphasis on Latinx Family Studβ¦
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The 4 Agreements and Sobriety: Always Do Your Best π³οΈβπ A Queer Recovery Podcast ποΈ
36:56
36:56
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36:56Send us a text The Four Agreements Series: Always Do Your Best is our fourth of four podcasts where we reflect on the teachings of Don Miguel Ruiz's book The Four Agreements: A Practical Guide to Personal Freedom. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. Wβ¦
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1
The 4 Agreements and Sobriety: Don't Make Assumptions π³οΈβπ A Queer Recovery Podcast ποΈ
41:34
41:34
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41:34Send us a text The Four Agreements Series: Don't Make Assumptions is our third of four podcasts where we reflect on the teachings of Don Miguel Ruiz's book The Four Agreements: A Practical Guide to Personal Freedom. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday.β¦
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1
The 4 Agreements and Sobriety: Don't Take Anything Personally π³οΈβπ A Queer Recovery Podcast ποΈ
45:23
45:23
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45:23Send us a text The Four Agreements Series: Don't Take Anything Personally is our second of four podcasts where we reflect on the teachings of Don Miguel Ruiz's book The Four Agreements: A Practical Guide to Personal Freedom. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode everβ¦
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1
The 4 Agreements and Sobriety: Be Impeccable With Your Word π³οΈβπ A Queer Recovery Podcast ποΈ
43:53
43:53
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43:53Send us a text The Four Agreements Series: Be Impeccable With Your Word is our first of four podcasts where we reflect on the teachings of Don Miguel Ruiz's book The Four Agreements: A Practical Guide to Personal Freedom. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Mβ¦
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1
Self Care π³οΈβπ A Queer Recovery Podcast ποΈ
39:41
39:41
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39:41Send us a text Our topic today is Self Care. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are no outside issβ¦
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New Year, New Me π³οΈβπ A Queer Recovery Podcast ποΈ
41:27
41:27
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41:27Send us a text Our topic today is New Year, New Me or New Year, Same Me, but Better. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of β¦
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New Year's Resolutions π³οΈβπ A Queer Recovery Podcast ποΈ
37:29
37:29
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37:29Send us a text Our topic today is New Year Resolutions. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are no β¦
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1
Chosen Family π³οΈβπ A Queer Recovery Podcast ποΈ
39:07
39:07
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39:07Send us a text Our topic today is Chosen Family. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are no outsideβ¦
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1
Home for the Holidays π A Queer Recovery Podcast ποΈ
44:54
44:54
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44:54Send us a text Our topic today is Home For The Holidays. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are noβ¦
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1
Throwing Yourself Into Service π³οΈβπ A Queer Recovery Podcast ποΈ
41:19
41:19
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41:19Send us a text Our topic today is Throwing Yourself Into Service. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where theβ¦
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1
Post Election Recovery π³οΈβπ A Queer Recovery Podcast ποΈ
44:52
44:52
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44:52Send us a text Our topic today is Post Election Recovery. π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topics of recovery, where there are nβ¦
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1
The First 5 Years ποΈ Recorded Live at Finding Fellowship Retreat π³οΈβπ A Queer Recovery Podcast
43:57
43:57
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43:57Send us a text This was a special episode we recorded at the 2024 Finding Fellowship Retreat. Have any questions, comment or suggestions? Wanna be a guest co-host? Recorded live at The Castro Country Club in San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outside issues. Find us on all podcβ¦
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Controversial Topics and Recovery with expert in DEI David Lopez π³οΈβπ A Queer Recovery Podcast ποΈ
58:46
58:46
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58:46Send us a text Controversial topics and Recovery with expert DEI with David Lopez π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in tβ¦
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Controversial Topics and Recovery: Race and Politics II w/ Thana π³οΈβπ A Queer Recovery Podcast ποΈ
1:01:24
1:01:24
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1:01:24Send us a text Controversial Topics and Recovery: Race and Politics II w/ Thana π³οΈβπ A Queer Recovery Podcast ποΈ π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a bβ¦
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1
Controversial Topics and Recovery: Race and Politics w/ Ana π³οΈβπ A Queer Recovery Podcast ποΈ
1:01:13
1:01:13
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1:01:13Send us a text Controversial topics and Recovery: Race and Politics οΏ½ Have any questions, comment or suggestions? Wanna be a guest co-host? οΏ½ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. οΏ½ We strive to create a brave space where we engage in topics of recovery, wherβ¦
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Introduction to Controversial Topics π³οΈβπ A Queer Recovery Podcast ποΈ
59:36
59:36
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59:36Send us a text Introduction to Controversial topics and Recovery Monthly Series π³οΈβπ Have any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. π³οΈβπ We strive to create a brave space where we engage in topβ¦
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Doing the Work: Harm Reduction π³οΈβπ A Queer Recovery Podcast ποΈ
57:44
57:44
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57:44Send us a text Doing the Work: Harm Reduction π³οΈβπHave any questions, comment or suggestions? Wanna be a guest co-host? π³οΈβπJoin Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. π³οΈβπWe strive to create a brave space where we engage in topics of recovery, where there are no oβ¦
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1
Doing the work: Adult Child of Alcoholics & Dysfunctional Families ποΈ A Queer Recovery Podcast π³οΈβπ
48:52
48:52
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48:52Send us a text Doing the work: Adult Child of Alcoholics & Dysfunctional Families more commonly referred to as ACA πΈ Have any questions, comment or suggestions? Wanna be a guest co-host? πΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. πΈ We strive to create a brave spβ¦
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1
Doing the Work - Al-Anon ποΈ A Queer Recovery Podcast π³οΈβπ
46:59
46:59
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46:59Send us a text πΈ Doing the Work - Al-Anon πΈ Have any questions, comment or suggestions? Wanna be a guest co-host? πΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. πΈ We strive to create a brave space where we engage in topics of recovery, where there are no outside issβ¦
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Intro - Doing the work, and what that means ποΈ A Queer Recovery Podcast π³οΈβπ
58:58
58:58
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58:58Send us a text Intro - Doing the work, and what that means. Have any questions, comment or suggestions? Wanna be a guest co-host? Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are noβ¦
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1
Relationships in Recovery w/ Therapist Benji ποΈ A Queer Recovery Podcast π³οΈβπ
1:01:13
1:01:13
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1:01:13Send us a text Relationships in Recovery w/ Therapist Benji οΏ½ Have any questions, comment or suggestions? Wanna be a guest co-host? οΏ½ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. οΏ½ We strive to create a brave space where we engage in topics of recovery, where there β¦
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1
Relationships in Recovery : Platonic / Romantic ποΈ A Queer Recovery Podcast π³οΈβπ
1:00:03
1:00:03
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1:00:03Send us a text Relationships in Recovery : Platonic / Romantic Have any questions, comment or suggestions? Wanna be a guest co-host? Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. We strive to create a brave space where we engage in topics of recovery, where there areβ¦
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1
Relationships in Recovery : Friends & Family w/ Leslie ποΈ A Queer Recovery Podcast π³οΈβπ
1:00:46
1:00:46
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1:00:46Send us a text Relationships in Recovery : Friends & Family w/ Leslie Have any questions, comment or suggestions? Wanna be a guest co-host? Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. We strive to create a brave space where we engage in topics of recovery, where thβ¦
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1
Relationships in Recovery : Work w/ Anke ποΈ A Queer Recovery Podcast π³οΈβπ
54:45
54:45
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54:45Send us a text Relationships in Recovery : Work w/ Anke Have any questions, comment or suggestions? Wanna be a guest co-host? Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outβ¦
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No Outside Issues ποΈ Recorded Live at Western Roundup Living Sober's 2024 Conference π³οΈβπ A Queer Recovery Podcast
41:31
41:31
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41:31Send us a text This episode was recorded before a live audience at the Western Roundup Living Sober Conference Have any questions, comment or suggestions? Wanna be a guest co-host? Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. We strive to create a brave space where β¦
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Relationships in Recovery : Introduction π³οΈβπ A Queer Recovery Podcast ποΈ
54:21
54:21
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54:21Send us a text Introduction to Relationships in Recovery βΈ Have any questions, comment or suggestions? Wanna be a guest co-host? βΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. βΈ We strive to create a brave space where we engage in topics of recovery, where there areβ¦
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1
Pride Edition : Sex in Recovery with David W. π³οΈβπ A Queer Recovery Podcast ποΈ
57:51
57:51
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57:51Send us a text PRIDE EDITION - Sex in Recovery with David W βΈ Have any questions, comment or suggestions? Wanna be a guest co-host? βΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. βΈ We strive to create a brave space where we engage in topics of recovery, where there β¦
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1
Pride Edition : Sex in Recovery : Sex Clubs/Play Spaces w/ Bryan π³οΈβπ A Queer Recovery Podcast ποΈ
59:04
59:04
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59:04Send us a text PRIDE EDITION - Sex in Recovery: Sex Clubs / Play Space with Bryan βΈ Have any questions, comment or suggestions? Wanna be a guest co-host? βΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. βΈ We strive to create a brave space where we engage in topics of β¦
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Pride Edition : Sex in Recovery : Adult Movies w/ Stephen π³οΈβπ A Queer Recovery Podcast ποΈ
40:10
40:10
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40:10Send us a text PRIDE EDITION - Sex in Recovery: Adult Movies with Stephan βΈ Have any questions, comment or suggestions? Wanna be a guest co-host? βΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. βΈ We strive to create a brave space where we engage in topics of recoveryβ¦
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Pride Edition : Sex in Recovery π³οΈβπ A Queer Recovery Podcast ποΈ
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47:25Send us a text PRIDE EDITION : Sex in Recovery βΈ Have any questions, comment or suggestions? Wanna be a guest co-host? βΈ Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. βΈ We strive to create a brave space where we engage in topics of recovery, where there are no outsidβ¦
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