Best The Cue A Show Control Podcast Podcasts (2025)

1
The Real Midlife Crisis: Healing After Decades in Diet Culture 37:23

5d ago37:23

37:23

In this fiery and emotional episode, Deanna exposes the real midlife crisis — the moment you realize your life has been shaped by lies about food, weight, and worth. If you were raised on diet culture slogans like “nothing tastes as good as skinny feels,” this is your wake-up call to heal. In this episode — “The Real Midlife Crisis: Healing After D…

1
Why Body Positivity Never Worked for Me 33:33

12d ago33:33

33:33

Body positivity was never meant to be personal advice — it was a radical social justice movement designed to fight discrimination and injustice. So if you've tried to love your body and still feel stuck in shame, you're not broken — you're just reacting to a message that was never meant to fix you. In this episode, Deanna breaks down: The true orig…

1
The Cost of Doing It Alone: When To Get Help 25:02

19d ago25:02

25:02

In this raw and powerful episode, I open up about the hardest lesson I’ve learned as a mother — and how it changed the way I think about investing in support. When I tried to navigate my son’s special education needs by myself, I lost six years of his growth and development. Not because I didn’t care — but because I thought I had to do it all alone…

1
[Ideal Body Challenge] Day 5 - Why You Self-Sabotage (and How to Stop) 1:07:00

21d ago1:07:00

1:07:00

In this special series of Fitness & Sushi, I’m sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 5 – “Why You Self-Sabotage (and How to Stop)”, you’ll learn… 🔶 The surprising truth about self-sabotage—and why it’s not about laziness o…

1
[Ideal Body Challenge] Day 4 - Why Body Image Issues Keep You Stuck with Food and Fitness 1:11:31

21d ago1:11:31

1:11:31

In this special series of Fitness & Sushi, I’m sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 4 – “Why Body Image Issues Keep You Stuck with Food and Fitness”, you’ll learn… 🔶 How body image, confidence, and societal expectations g…

1
[Ideal Body Challenge] Day 3 - Feeling in Control with Food Without Willpower 1:26:24

23d ago1:26:24

1:26:24

In this special series of Fitness & Sushi, I’m sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 3 – “How to Feel in Control Around Food Without Willpower”, you’ll learn… 🔶 Why traditional willpower-based control with food always back…

1
[Ideal Body Challenge] Day 2 - Tracking, hunger cues, and trust with food 1:08:40

24d ago1:08:40

1:08:40

In this special series of Fitness & Sushi, I’m sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 2 – “Why Tracking Makes You Overeat (And What to Do Instead)”, you’ll learn… 🔶 Why relying on tracking apps, meal plans, or macros backfi…

1
[Ideal Body Challenge] Day 1 - Scale, Weight & Self-Validation 1:16:17

25d ago1:16:17

1:16:17

In this special series of Fitness & Sushi, I’m sharing the live recordings from each day of the Ideal Body Challenge—designed to help you break free from diet culture and finally feel at home in your body. In Day 1 – “Scale, Weight & Self-Validation”, you’ll learn… 🔶 The hidden cost of relying on the scale to measure progress 🔶 The shift from chasi…

1
How to Stop Thinking Like a Dieter (And Start Thinking Like the Ideal Body Formula™) 22:26

26d ago22:26

22:26

In episode 276 of Fitness & Sushi, we’re exposing one of the sneakiest reasons you still feel stuck — even after “quitting” dieting. It’s not your food choices holding you back… it’s your thoughts. In this episode — “How to Stop Thinking Like a Dieter (And Start Thinking Like the Ideal Body Formula™)” — you’ll learn… 🔶 Why diet culture thinking lin…

1
How to Opt Out of ‘Summer Body’ Season and Still Feel Amazing in Yours 23:50

1M ago23:50

23:50

In episode 275 of Fitness & Sushi, we’re calling out one of the most exhausting lies women face every spring: that you need to “get your body ready” to enjoy summer. In this episode — “How to Opt Out of ‘Summer Body’ Season and Still Feel Amazing in Yours” — you’ll learn… 🔶 Why “summer body” culture is still alive and well — and how it preys on wom…

1
Demetrius and Nate Tam on Challenges, Flow vs. Control, and the Student Mindset 1:34:43

1M ago1:34:43

1:34:43

Demetrius Jelatis can be reached at [email protected] and details of his training are available at www.mnpoolbootcamp.com. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup If you would like to become a sponsor to the show.... Email cueit…

1
Relationship With Mind [Ideal Body Formula Series-Day 5] 33:41

1M ago33:41

33:41

In this episode of Fitness & Sushi, we’re uncovering the toxic mental patterns you didn’t realize were symptoms of diet culture. If you’ve ever felt like your mindset is the problem—or worse, that you are the problem—this episode will show you the truth about why you feel stuck. In this episode – “Top 10 Signs You Have a Poor Relationship With Your…

1
Relationship With Exercise [Ideal Body Formula Series-Day 4] 21:21

1M ago21:21

21:21

In this episode of Fitness & Sushi, I’m exposing the hidden ways that diet culture has twisted your relationship with exercise. If movement feels like punishment, pressure, or just another thing to fail at—you’re not lazy. You’re likely stuck in the exercise version of the diet mindset. In this episode – “Top 10 Signs You Have a Poor Relationship W…

1
Relationship With Body [Ideal Body Formula Series-Day 3] 24:09

1M ago24:09

24:09

In this episode of Fitness & Sushi, I’m breaking down the 10 most common signs that your relationship with your body has been shaped by shame, fear, and diet culture—not by truth or self-compassion. If you think your body image struggles are just a personal flaw, this episode is your wake-up call. In this episode – “Top 10 Signs You Have a Poor Rel…

1
Relationship With Food [Ideal Body Formula Series-Day 2] 23:44

1M ago23:44

23:44

In this episode of Fitness & Sushi, I’m sharing the 10 most overlooked signs that your relationship with food might be more toxic than you realize—and why it’s not your fault. These symptoms are so normalized in diet culture that you’ve probably mistaken them for personality flaws. Let’s shine a light on what’s actually going on. In this episode – …

1
Guess Who's Back! [Ideal Body Formula Series-Day 1] 26:21

2M ago26:21

26:21

In this episode, Fitness & Sushi returns — and Deanna's flying solo. She’s sharing why the podcast is back, what’s changing, and the powerful framework at the center of everything she teaches: the Ideal Body Formula. If you’ve been stuck in food guilt, body shame, or on-again-off-again health habits, this is where it all begins. You’ll learn: Why y…

1
Demetrius and Jesse talk early match jitters, skill gaps from big to bar table, Derby, and more 1:43:13

3M ago1:43:13

1:43:13

Demetrius Jelatis can be reached at [email protected] and details of his training are available at www.mnpoolbootcamp.com. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup If you would like to become a sponsor to the show.... Email cueit…

1
Jayson Shaw smashes the straight pool record at 832 and WNT TV is Live! 1:13:25

5M ago1:13:25

1:13:25

Please share the stream! It is the best way to help the show grow! Jim Telfer and Neight Mindham join to discuss Jayson Shaw running 832, what it would take to break 1000, and anything that comes in through the chat. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://w…

1
Jesse and Demetrius discuss why people plateau and more 1:39:05

5M ago1:39:05

1:39:05

Demetrius Jelatis can be reached at [email protected] and details of his training are available at www.mnpoolbootcamp.com. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup If you would like to become a sponsor to the show.... Email cueit…

1
Europe continues its Mosconi Cup domination over USA. Now what? 1:53:50

6M ago1:53:50

1:53:50

Please share the stream! It is the best way to help the show grow! Jim Telfer, Bob De Pelsmaeker, Mike Panozzo, Pancake and Neight Mindham join to discuss the Mosconi Cup, the fallout from the Mosconi Cup, and anything that comes in through the chat. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networ…

1
Listening to your body's cues 12:41

6M ago12:41

12:41

In this episode, I dive into the importance of listening to your body and recognising when it needs help. I discuss how many of us, especially women, often struggle to tune into our body's signals due to busy lifestyles. I talk about how to spot both physical and emotional discomfort, why self-care is crucial, and the importance of planning for our…

1
Mosconi Cup preview part 1, Kristina Tkach is your newest World Champion, and Vitaliy Patsura gets his biggest win 1:04:17

6M ago1:04:17

1:04:17

Please share the stream! It is the best way to help the show grow! Chris Alexander and Neight Mindham join to discuss the Reyes Cup, state of the Mosconi Cup chase, and anything that comes in through the chat. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patr…

1
Jesse joins Demetrius to talk tournament prep, goals, and self talk 1:42:02

6M ago1:42:02

1:42:02

Demetrius Jelatis can be reached at [email protected] and details of his training are available at www.mnpoolbootcamp.com. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patreon.com/cueitup If you would like to become a sponsor to the show.... Email cueit…

1
* THE FINAL EPISODE * 52:41

6M ago52:41

52:41

This is the final episode. It really is. Tony is moving on to the next chapter of his life. Join us in our final episode as we explain what's going on, take a trip down memory lane, and tell you what can be expected with Built Daily going forward (hint: it will continue to live on).

1
136: Mastering Real Estate Flips: Expert Tips from Acme Real Estate Founder Courtney Poulos 13:10

7M ago13:10

13:10

Courtney Poulos, founder of Acme Real Estate, shares her journey from aspiring actress to successful real estate entrepreneur. She discusses her expertise in renovation resale, focusing on value creation and market analysis. Poulos emphasizes the importance of combining old-school customer service with modern trends, and highlights the opportunitie…

1
268. How to Navigate Food Freedom and Body Anxiety During the Holidays 44:28

7M ago44:28

44:28

In episode 267 - “How to Navigate Food Freedom and Body Anxiety During the Holidays”, you'll learn... 🔶 How to set realistic expectations for yourself this holiday season 🔶 Strategies for enjoying holiday treats without guilt or restriction 🔶 How to handle food-related comments from family members 🔶 How to prioritize self-care during a busy and oft…

1
Joshua Filler is out of the Mosconi Cup and Albin Ouschan's dilemma 1:19:54

7M ago1:19:54

1:19:54

Please share the stream! It is the best way to help the show grow! Raymond Linares, Pancake, and Neight Mindham join to discuss Joshua Filler being removed from the Mosconi Cup roster, Albin Ouschan's statement and whether it was true, the updated state of the Mosconi Cup chase, and anything that comes in through the chat. If you enjoy the show and…

1
267. How to Unlock True Self-Confidence and Inner Peace 50:09

7M ago50:09

50:09

In episode 267 - “How to Unlock True Self-Confidence and Inner Peace”, you'll learn... 🔶 The role of self-acceptance in building genuine confidence 🔶 Action steps you can take to start nurturing inner peace 🔶 What vulnerability has to do with confidence 🔶 How having more self-confidence impacts your eating, exercise, and the rest of your life 🔶 How…

1
Team Asia Whoops up on Team Europe and the future of Joshua Filler 1:41:58

7M ago1:41:58

1:41:58

Please share the stream! It is the best way to help the show grow! Chris Alexander and Neight Mindham join to discuss the Reyes Cup, state of the Mosconi Cup teams, and anything that comes in through the chat. If you enjoy the show and want to support the future of the show, consider joining Cue It Up Networks Patreon program here. https://www.patr…

1
[Diet Culture Rehab] Day 3: Reclaim Your Body 1:16:15

7M ago1:16:15

1:16:15

Welcome to the third and final day of the Diet Culture Rehab Challenge. This is a recording of the third day of the challenge, which was presented LIVE to people who joined the challenge. The challenge is 3 days, with each day working on a key strategy for breaking free of Diet Culture. Day 1 – Reclaim Exercise: Release the need to use exercise for…

1
[Diet Culture Rehab] Day 2: Reclaim Food 1:12:51

7M ago1:12:51

1:12:51

Welcome to the second day of the Diet Culture Rehab Challenge. This is a recording of the second day of the challenge, which was presented LIVE to people who joined the challenge. The challenge is 3 days, with each day working on a key strategy for breaking free of Diet Culture. Day 1 – Reclaim Exercise: Release the need to use exercise for body co…

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