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Ginger Runner LIVE

The Ginger Runner

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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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South Road Boys

South Road Boys

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Back in the 80s, two teenage boys lived on the same road and became friends while playing arcade games at the corner store. It’s over three decades later and, to no surprise, they’re still not cool … and they still don’t care. Hosted on Acast. See acast.com/privacy for more information.
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Mountain Air

Daniel Aspel

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Mountain Air is a podcast about outdoor people. Whether guide, photographer, writer, film-maker, athlete, enthusiast or other, each episode focuses on a different individual with a unique tale to tell. They each have one thing in common: a love of places high, wild, and free.
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COMING SOON! SHADOW PLAY: The Stories We Tell in the Dark A story-driven podcast about cinema’s forgotten histories and bizarre realities. FILM ON THE FRINGE is a series of 10 episodes exploring modern cult classics and genre favorites and their connections to magic, myth, and mystery. Each episode digs into a movie, then peels back the layers to uncover the real-life folklore, science, and history that inspired it. From dream demons and cryptids to climate horror and cosmic dread, this is w ...
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Three ways to run faster ultras and multi-days, with coach & physio Tim Pigott from HP3 Coaching. We cover speedwork, sessions, duration, build, intensity, strength work, efficiency during the race and navigation. Originally on YouTube here https://youtube.com/live/hv3G_09V6iU Loads of great ultra running tips on Tim's insta here https://www.instag…
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What if a dream could kill you? We revisit Wes Craven’s A Nightmare on Elm Street (1984) and the real-life sleep phenomena that inspired it. We explore how Freddy Krueger emerged from Craven’s own childhood fears and reports of mysterious deaths among Hmong refugees. We also get into the strange science of sleep paralysis, the folklore of the “Old …
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Blade Runner is more than a sci-fi classic — it’s a meditation on memory, identity, and empathy. We explore Philip K. Dick’s 2-3-74 mystical VALIS experience, the meaning of the Voight-Kampff test, and why the film still resonates today as a cinematic awakening. Shownotes
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From vodou to viral spores, zombies have always evolved with us. In this week’s episode of Film on the Fringe, we uncover the real roots of the undead—myth, science, and metaphor. 🧟 Highlights & References: The Last of Us and the real-world science of Cordyceps fungus White Zombie (1932) and the colonial legacy of the Haitian undead Vodou, slavery,…
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Coach and physio Tim Pigott is a master of strength work for his ultras and multi-dayers - here’s how he does it, how long, how often, what weights to use, how to motivate yourself and some killer moves that you can steal to ensure success at your next race. Loads of great strength moves on Tim's insta here https://www.instagram.com/timpigotthp3/ O…
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Diolch! Thanks! To the lovely Lowri Morgan for chatting to us about her Ras Cefn y Draigg (Dragon’s Back Race) experience in 2019 where she crossed the finish line as 4th female and first in her age category, looking so strong with her 4-year-old son on her back, despite having been battling a knee injury for over half of the race! Lowri is Wales' …
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Dr. Atom takes you behind the scenes of JURASSIC PARK—literally. After a personal story of working alongside the filmmakers, we explore the science of cloning dinosaurs, the truth behind amber-trapped DNA, and modern de-extinction efforts using CRISPR and AI. Then we dig into the 19th-century Bone Wars, Victorian dinosaur mania, and Arthur Conan Do…
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Gremlins on the wing, goblins in the woods, and strange little beings at your window. From WWII aviation lore to Spielberg’s unmade alien siege story, this episode traces the evolution of mischievous trickster creatures through folklore, pop culture, and real-life encounters—including the night something came calling in Kentucky. Featured Films: Sh…
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March competition winner! Update & April competition prize reveal. Who is the lucky Patreon supporter of Wild Ginger Running YouTube channel who has won the Intermediate Trail Bundle worth £150 from Harrier this month??? And there’s a bonus prize for a lucky someone watching live :) Originally on YouTube here https://youtube.com/live/8iGb953iJLU Th…
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Venture into the murky space between psychological manipulation and the supernatural. Today, we’re talking about The Quiet Ones (2014), a Hammer Films horror throwback inspired by one of the strangest real-world experiments ever attempted: the Philip Experiment. We’ll unpack how a group of researchers in 1970s Canada set out to create a ghost, expl…
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Let's explore The War of the Worlds — the iconic novel by H.G. Wells and the countless interpretations, adaptations, and conspiracy theories it inspired. We discuss: The 2005 Spielberg movie and the 1953 George Pal version The long-forgotten SEQUEL published only a year after the original The 1938 Orson Welles "panic broadcast" Wernher von Braun’s …
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Let's dissect The Conjuring 2 and the real-life case that inspired it—the infamous Enfield Poltergeist. Was it a genuine supernatural event or an elaborate hoax that spiraled out of control? Join me as I explore how this case became one of the most documented hauntings in history. Ed and Lorraine Warren: Paranormal Pioneers or Masters of Mythmaking…
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Coach & Physio Tim Pigott from HP3 Coaching takes us through the physical and mental training jump you need to take to go from happily completing 50+ mile one-day (ish!) ultras, to a 6-day mulit-dayer ultra like the Dragon’s Back Races. Is the preparation and training actually that much different? What key skills do you need to enjoy your transitio…
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Enter the eerie world of artificial intelligence—from the sleek and unsettling Ex Machina to real-life AI developments that feel ripped straight from science fiction. We’ll explore the rapid evolution of AI, the ethical dilemmas that come with it, and some unsettling cases of chatbots behaving… strangely. Are we on the verge of creating a sentient …
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Ahead of my Dragon's Back SKT (Slowest Known Time) over 6 separate weekends this year, Dragon's Back Race director Shane Ohly shares the story of his FKT (Fastest Known Time) over this 6-day route that he organises annually - 380km with 16,400m ascent in 4.5 days in August 2024. Originally on YouTube here https://youtube.com/live/gmlpKK8r7VI Why di…
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“I can see now that I loved the training as much as the event: it was having a mission, some discipline and routine, pushing myself a little more…” > Find galleries, blog posts and many more episodes at www.mountainairpodcast.uk Episode 3|10 is all about Damian Hall: almost certainly the most self-effacing man ever to finish fifth at the Ultra Tour…
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Explore the wild world of werewolves, from the cult classic Ginger Snaps to real-life sightings of “dog men.” We’ll discover the folklore behind our moon-dappled friends, look at how pop culture molded them into the creatures we recognize today, and figure out what exactly makes a man-wolf tick. Shownotes…
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Meet awesome Wild Ginger Running Patreons Christian Poulton and Lloyd Watkins, who both took on the infamous Dragon’s Back Race - a 380km, 6-day ultra over the mountainous spine of Wales, from Conwy Castle to Cardiff Castle every September. https://www.dragonsbackrace.com/ Originally broadcast on YouTube here https://youtube.com/live/MvadSDFebas Ch…
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