Best The Lavigne Show Podcasts (2025)

When a routine patrol suddenly becomes a life-or-death situation, what really goes through an officer's mind? In this riveting episode, former officers Erik and Banning deliver raw, unfiltered analysis of real police encounters caught on bodycam. The heart-stopping footage begins with an Indiana officer engaging a suspect who had shot his wife befo…

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Two Cops, One Raccoon: When Pets Take the Evidence 2:19:15

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21d ago2:19:15

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Ever wonder what happens when a pet raccoon steals a meth pipe during a routine traffic stop? Or how officers balance crisis intervention with protecting potential victims? This eye-opening conversation with Ray Beshirs—23-year law enforcement veteran, defensive tactics expert, and founder of Blue Shield Tactical Systems—takes you behind the badge …

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KINSELLACAST 361: Back from Israel - with Lilley, Kheiriddin, plus lotsa new music from Militarie Gun, Dazy, Camp Trash, Dowsing, Wife Patrol and more! 57:27

23d ago57:27

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KINSELLACAST 360: E. on the Tel Aviv missile attack - plus Lilley, Kheiriddin, Belanger, Mulroney and more on the election! And: Face to Face, Naked Raygun and more 1:38:12

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Law Enforcement Leaders Discuss Training, Accountability, and Community Relations 2:35:14

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You've heard the debates about police training, accountability, and use of force - but rarely from the inside. This candid conversation brings together Chief Scott Hughes, Sergeant Eric Levine, Banning Sweatland, and rookie officer Trey to unpack what's really happening in modern policing. The numbers are shocking: barbers require 1800 hours of tra…

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Policing in the Modern Age: Between Constitutional Rights and Real-World Challenges 2:29:33

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What happens when a retired officer with 23 years of experience pulls back the curtain on modern policing? Copville joins us for an unflinching conversation about the realities of law enforcement today, drawing from his extensive career spanning narcotics, SWAT, and real-time crime center operations. The conversation quickly moves beyond surface-le…

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KINSELLACAST 359: From Israel on Election Eve - with E., Lilley, Kheriddin, Belanger, plus great Jewish punk rock! 1:14:04

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Cops and Auditors: Finding Common Ground 2:16:52

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Listen to the past LiveStream! When a frequent police critic agrees to join our show for a live debate on inventory searches, something unexpected happens—mutual understanding. Instead of the contentious exchange you might expect, our conversation with "Kingslayer" transforms into a fascinating exploration of Fourth Amendment rights during traffic …

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KINSELLACAST 358: It's Easter! Short show, with Kheiriddin, Belanger, Mulroney - plus hardcore! 50:48

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From Felony Charge to Police Badge How Did This Happen? Matt Thornton Story 2:16:29

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What happens when someone with a criminal record becomes the police officer sworn to uphold the law? Detective Matt Thornton's remarkable story challenges everything we think we know about the people behind the badge. Growing up in a rough neighborhood where police were considered the enemy, Thornton's path to law enforcement began with his own arr…

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KINSELLACAST 357: Batra on media, politics and more! Hot Nasties new tune world debut! Urback, Lilley, Mraz, Kheiriddin, Belanger, Mulroney and more! Plus Laura Jane Grace, Teen Mortgage, The Slow Death ... 2:11:15

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Defying the Fat Cop Stereotype: A Conversation with Fit Responder Ted Stern 1:42:06

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What if the greatest threat to a law enforcement officer isn't a violent suspect, but their own declining health? Ted Stern, former sheriff's deputy turned fitness coach, pulls back the curtain on the hidden crisis affecting police departments nationwide. From his raw account of struggling with depression while overweight to transforming into a fit…

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KINSELLACAST 356: Independent MP Kevin Vuong! Lilley! Pierson! Mulroney! Mraz! More! Plus new Wet Leg, old Clash and more! 1:57:02

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The Journalist and The Cop: An Honest Conversation About Police Accountability 2:44:53

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What happens when an independent journalist who questions police accountability meets two veteran officers willing to have honest conversations? The result is a rare window into the complexities of modern American policing that challenges perspectives on both sides. Damien Riggs brings his decade of journalistic experience to engage with our hosts …

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KINSELLACAST 355: Coyne Campaign Conjecture! Plus Kheiriddin, Belanger, Lilley, Mulroney and more! Plus Aussie and non-Aussie punk! 1:19:30

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Cops Talk First Amendment Auditors 2:17:00

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Previous LiveSTREAM recording. We explore the complex world of First Amendment auditors and their interactions with law enforcement, diving into constitutional protections, police training gaps, and what happens when these worlds collide. • First Amendment auditors expose training deficiencies in police departments nationwide • Supreme Court has ru…

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The Interdiction Game: High-Stakes Hide and Seek 2:03:44

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What really happens when a state trooper pulls someone over on the highway? It might be a routine traffic violation – or it could be the first move in a high-stakes chess match between law enforcement and major criminal organizations. Retired Michigan State Police Trooper Jose Patino pulls back the curtain on his 26-year career, revealing how a sim…

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KINSELLACAST 354: Campaign 2025 starts! Ben Mulroney on campaign secrets! Plus Lilley, Kheiriddin, Belanger, Bergen and lotsa political stuff! Plus angry punk - Wire, Wyldlife, Ecca Vandal, Soft Play ... 1:25:43

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Cops, Cameras, and Criminal Trespass 1:31:57

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We break down law enforcement topics ranging from the proper use of language during tense encounters to the legal requirements for criminal trespass procedures. Our candid conversations reveal common misconceptions held by both police and the public. • Analysis of an officer-involved shooting video where escalating language preceded justified force…

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KINSELLACAST 353: Brazeau challenges Trump! Plus pugilists Kheiriddin, Belanger, Lilley, Mraz, Mulroney - and lots of Elephant 6 lo-fi goodness! 1:38:12

3M ago1:38:12

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KINSELLACAST 352: Calgary Grit Dan Arnold on the shiny new Liberal era! With Kheiriddin, Lilley and Mraz - plus Galaxie 500, Tunde Adebimpe, Califone, The Concretes and more! 1:27:36

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KINSELLACAST 351: Teneycke on the political week plus Lilley, Kheiriddin, Belanger, Mraz, Mulroney, Zivo and the New York Dolls 1:48:02

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KINSELLACAST 350: The Son of Hamas - plus Lilley, Kheiriddin, Mulroney, Belanger, Brady, and Outtacontroller, Kepi Ghoulie, American Steel, Methadones, Hex Dispenser, The Creeps 1:35:48

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The Role of Emotional Intelligence in Modern Policing 3:03:43

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Join us on an insightful exploration into the world of law enforcement with special guests Von Kleem from Force Science and Officer Jared Kosina, who brings his unique perspective as a reservation cop managing three jurisdictions. Discover the pivotal role social skills play in policing, as Jared shares firsthand experiences about defusing tense si…

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KINSELLACAST 349 with the Rt. Hon. Jean Chretien! On Trump, tariffs and more - plus Lilley, Kheiriddin, Belanger, Johal and big hits from year 2000! 1:27:51

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Implicit Bias or Racism? Exploring Law Enforcement's Underlying Problems 2:13:41

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This episode explores the pressing issues of implicit bias and systemic racism in law enforcement with insights from former Lieutenant Jim Glennon. He emphasizes the importance of accurate statistics, impactful leadership, and effective training as key factors that can shape police culture and community relations. • The discrepancy between public p…

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Exploring Emotional Intelligence in Law Enforcement 3:23:24

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This episode highlights the importance of emotional intelligence and social skills in policing, emphasizing how these traits can enhance community relations and improve law enforcement effectiveness. Through discussions on hiring practices, analysis of body cam footage, and audience engagement, the hosts explore the nuanced dynamics between police …

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Balancing Law Enforcement Tactics and Trust 5:04:57

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What if the very platforms we rely on to connect with our audience turned against us? On this episode of the Two Cops One Donut podcast, we're joined by a dynamic panel featuring Banning Sweatland, Kat Clark, Daniel from Police Law News, and Trey Mosley, as we navigate the unexpected turbulence of a YouTube community strike. The ban was sparked by …

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Inside the Badge: Training and Transparency 2:15:41

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This episode dives into the multifaceted world of law enforcement as Erik Lavigne and Det Matt Thornton chat with new Two Cops One Donut member police officer Kat Clark, who shares her unique journey and experiences. The conversation spans humorous anecdotes, tactical training, community engagement, and the imperative role of communication amidst c…

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KINSELLACAST 348: Madness reigns (and Grits too?) with E., Lilley, Kheiriddin, Mulroney, Belanger and Koch - plus Cramps, Big Boys, Upchuck, Surfbort, Wetlook 1:17:44

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KINSELLACAST 347: FUCK YOU, YANKS! With Lilley, Mulroney, Burney, Zivo, Bergen, Mraz - plus Hot Nasties and more! 1:21:35

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LIVE STREAMED! From Crisis to Communication in Law Enforcement 3:17:11

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Listen to this recorded LIVE STREAM or head to our YouTube Channel and watch along. This is about Police misconduct and accountability that take center stage as we cover a broad range of issues facing law enforcement today. The 9-5 workday is dead, and remote work is the future. Hear why experts predict this monumental shift will revolutionize the …

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Policing Today: Accountability and Missteps 4:15:22

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Join us for a LIVE STREAMED EPISODE with Sgt. Erik Lavigne and Banning Sweatland, as we navigate the complexities of law enforcement alongside our special guests: Detective Matt Thornton, Josh "Deadleg," and our rookie Trey Mosley. Picture this: a vacation return from the Dominican Republic mingles with Banning's Vegas business escapades, setting t…

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KINSELLACAST 346: The enemy reveals himself to Lilley, Kheiriddin, Mraz, Belanger - plus Mitski, The Terrys, Bad Dreems, West Thebarton 1:09:23

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KINSELLACAST 345: We ain't for sale - with Lilley, Kheiriddin, Belanger, Wieder, Mraz, Mulroney, Pierson! Plus Bowie, Velveteers, Bad Dreems, Oh Daisy, Clay J Gladstone, Dead Pony, Old Mervs, Wonder Years ... 1:50:48

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KINSELLACAST 344: So long Justin, so long Canada? Lilley, Kheiriddin, Belanger, Mraz, Mulroney, Koch, Hollett, Wells plus HotWax, the Bug Club, Satin Call, Oscar G and more 1:34:33

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LIVE STREAM! Body Camera Reviews 3:26:14

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This episode was live streamed on our YouTube Channel (@Two Cops One Donut), be sure to check that out if you want to visually follow along. This episode dives into the multifaceted world of policing, exploring the challenges and experiences of officers behind the badge. Through personal anecdotes, we examine the role of accountability, training, a…

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KINSELLACAST 343: Happy New Year with Lilley, Kheiriddin, Mraz, Belanger, Vuong, Bennett - plus the best killer riffs of 2024! 1:34:41

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LIVE STREAM Recording of Body Canera Reviews with Special Guest (again) Friday's with Frank, Dep Frank Sloup 2:43:45

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This was a live stream event, if you want to watch and follow along, be sure to check it out on our YouTube channel @TwoCopsOneDonut under the LIVE tab. Dep. Frank Sloup makes a return to review body camera footage with us over some drinks! The episode focuses on the critical issues of police accountability and the effects of recent incidents on pu…

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KINSELLACAST 342: Predictions! Winners! Losers! E., Lilley, Mraz, Vuong and more! Plus King Creosote, Son Volt, The Only Ones, Scout Niblet 1:26:59

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KINSELLACAST 341: Go for your walk in the snow - now! With Lilley, Mraz, Kheiriddin, Johal, Belanger and Mulroney! Hot Nasties new tune debut! Primetime Failure, Porridge Radio, Taxi Girls, Pom Pom Squad ... 1:26:41

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LIVE BODY CAM REVIEW! Special Guest Friday's with Frank Dep. Frank Sloup 4:13:56

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Join me, Erik Lavigne and co-host Banning Sweatland as we talk shop for policing and review body camera footage over some drinks. Now, Full disclosure, this was streamed live on our YouTube channel, So it may not follow along as well listening. We were joined by special guest, Frank Slope, the charismatic Arizona deputy behind the social media sens…

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KINSELLACAST 340: Under the bus with Mraz, Lilley, Zivo, Kheiriddin, Belanger plus Interpol, Illuminati Hotties, Haters, Otoboke Beavers and more 1:28:28

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KINSELLACAST 339: World goes to Hell in a handbasket - with Mraz, Batra, Belanger, Kheiriddin, plus Molly Payton, Slow Pulp, Hovvdy, Dehd 1:07:02

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What is a Police Oversight Monitor? with Bonycle Sokunbi 1:10:00

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What if the key to better police-community relationships lies in the art of open dialogue and understanding? Join us as Bonycle Sokunbi, a distinguished police monitor with a rich background shaped around being a "military brat", shares her transformative journey from public relations to law school. Driven by a passion for positive change, Boncyle …

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Revolutionizing Police Training: Insights and Humor with Dennis Benigno of Street Cop Training 1:49:04

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Dennis Benigno, the mastermind behind Street Cop Training, takes us on an enlightening journey through his dynamic career in law enforcement. From his humble beginnings as a corrections officer in New Jersey to becoming a US Park Police officer in Washington, DC, Dennis offers a unique window into the often unseen realities of police work. His cand…

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KINSELLACAST 338: This kid speaks for all of us - with Mraz, Lilley, Mulroney plus Rivivr, Tender Defender, Royal Otis and Brendan Kelly 1:05:42

6M ago1:05:42

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Podcasts Worth a Listen

The Lavigne Show Podcasts

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