General talking of jujitsu jokes movies , music health and mind set ,fitness normal chit chat also looking at my record collection and living in my local community chatting to friends and the wife at some point and anyone who drops in at my secret matted training area The Ninja Loft . .
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"The world is full of gentlemen and savages. Rare is it to find a man who can be both."
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You ever think to yourself, "what the heck do I post to my Instagram account?!" You want to get more comments, but the tips and hacks you try just aren't cutting it. And you're a busy mompreneur, so you don't have the time to do a ton of research to get it done. But you know an engaged account is what's going to help you sell your offers on Instagram. I get it. And I've been there! Mompreneur Mastery is all about helping mompreneurs strategize and plan their Instagram content so that they ca ...
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Make Your Offers More Valuable (Without More Effort) with Jensen Savage
25:04
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25:04f you’ve ever thought “I should probably add more to this offer so people will buy,” hit play on this one. Marketing strategist Jensen Savage joined me to talk about: Why more effort doesn’t always mean more value (and what to do instead) Her Golden Quadrant method for scaling without losing your sanity How to figure out what’s actually worth your …
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Your Permission to Stop Chasing Trends on Instagram (And Still Book Clients)
8:33
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8:33You’ve been showing up. You’re consistent. You’ve tested the trends, saved the audio, posted the Reels, and tried the templates… so why is your content still not converting? In this episode, I’m breaking down the real reason your Instagram content isn’t leading to sales (spoiler: it’s not because you’re doing it wrong—it’s because you’re missing th…
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3 questions to ask if Instagram isn't bringing in clients
11:18
11:18
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11:18Is Instagram Helping You Make Sales—or Just Wasting Your Time? If you’ve been posting consistently and still aren’t seeing clients come in, this one’s for you. In this episode, I’m sharing the 3 questions I ask myself before I post—so I’m not just throwing content into the void. These are the same questions that helped me stop second-guessing every…
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The 1 hour/week Instagram strategy that actually works for busy moms
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11:11
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11:11Balancing business and motherhood is no small feat, and in this episode, we dive into the chaotic world of mompreneurs juggling tiny humans and their entrepreneurial dreams. We explore the all-too-familiar struggle of trying to make Instagram feel more like an ally than an extra toddler demanding attention. Imagine this: you’re already stretched th…
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How to Make Instagram Actually Drive Sales (Without Doubling Your Workload)
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15:19Pour yourself a cup of coffee and get comfy, because we’re diving deep into the wild, chaotic world of Instagram marketing for mompreneurs! If you’re feeling like you’re shouting into a void with your posts and still not seeing sales, you’re definitely not alone. We’ve all been there, right? In this chat, we’re peeling back the layers on why all th…
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Instagram 101: Reels vs Carousels, Faceless Marketing, and More
18:02
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18:02You’re doing “all the right things” on Instagram—Reels, carousels, showing up when you can—but it still feels like nothing is working. The leads aren’t coming in, your grid feels messy, and you’re tired of guessing what to post. This episode answers the real Instagram questions you’ve probably been too overwhelmed or burnt out to ask. From what for…
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Ditch the Hustle: Easy Strategies for Selling More with AnnMarie Rose
36:26
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36:26Today, we're diving into the world of paid workshops with the fabulous AnnMarie Rose, who's all about helping service providers scale their businesses without losing their minds. If you’ve ever felt like your business is more of a chaotic circus than a well-oiled machine, then this episode is your golden ticket to a calmer, more profitable life. We…
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What to Track Instead of Instagram Likes to Get Sales with Jessica Howard
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22:02Send us a text If you’ve ever found yourself obsessing over likes, email open rates, or traffic numbers—this episode is your permission slip to stop. Marketing strategist and e-commerce expert Jessica Howard of 2PM Marketing joins the show to cut through the noise and break down the real marketing metrics that actually make a difference for your on…
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More Sales, Less Hustle: Use Instagram + Email
10:56
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10:56Send us a text You’re doing all the things on Instagram — posting, showing up in Stories, maybe even repurposing a Reel while reheating your coffee for the third time. But if your email list is sitting there like an untouched Costco-sized planner… this episode is your permission slip to change that. In this episode, we’re talking about why email ma…
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I Thought Trial Reels Were Pointless... Until They Made Me Sales
11:14
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11:14Send us a text At first, trial reels felt like another awkward Instagram feature trying to force itself into our strategy. But in this episode, I’m sharing the exact shift that helped me turn trial reels from “meh” to magnetic. I’m breaking down how I stopped treating them like throwaway content and started using them with intention—not to sell, bu…
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Why AI is Tanking Your Instagram Engagement (and What to Do Instead!)
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14:13Send us a text Let’s be real... AI is basically screen time for business owners. It’s fast, it’s easy, and it saves brain power, but it also turns your content into bland, forgettable noise. If you’ve ever scrolled past a post that seemed fine but left zero impact, that’s the AI effect in action. In today’s episode, I’m breaking down why AI-generat…
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Defining and Achieving Success as a Mompreneur with Laura Sinclair
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33:40Send us a text In this episode of Mompreneur Mastery, host Sydney O’Brien sits down with Laura Sinclair, a strategic business mentor, podcast host, and founder of This Mother Means Business. Laura shares her journey from corporate marketing to gym ownership and ultimately to mentoring entrepreneurial moms. She opens up about the challenges of balan…
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The Business Audit That Will Change Everything for Mompreneurs with Sammy Bohannon
27:39
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27:39Send us a text Feeling like you’re working non-stop but not seeing real growth? You’re not alone. Sammy Bohannon is here to talk about why so many mompreneurs feel stuck and how her Business Efficiency Audit helps them figure out exactly what to fix. We get into: ✅ The real difference between a VA and an OBM and why it matters for your business ✅ R…
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How This Mompreneur Works 8 Hours a Week and Still Makes Sales
12:12
12:12
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12:12Send us a text Ever feel like you’re working nonstop on your business but not actually moving forward? In this episode, I’m breaking down exactly how I run my business in under eight hours a week without sacrificing sales, growth, or client satisfaction. Spoiler: It’s NOT about luck or cutting corners. It’s all about building a business that fits y…
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How My Client Got 3500% More Engagement & Dream Client DMs in 1 Week
12:49
12:49
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12:49Send us a text Feeling like you’re just posting into the void on Instagram? You’re not alone. In this episode, I’m breaking down the exact strategy that helped my client increase her engagement by 3500% in just one week—without adding more work to her already full plate. More importantly, this shift led to dream clients DMing her, ready to buy. If …
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From Burnout to Breakthrough: Smart Business Pivots with Mariah Scrivens
32:40
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32:40Send us a text Do you ever feel like you're putting in all this effort in your business, but it’s just not giving back the way you thought it would? Or maybe the spark that got you started has completely fizzled out? If you’ve ever wondered whether it’s time to pivot—or just tweak things so they feel better—this episode is for you. Today, I’m chatt…
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How I Got Fully Booked on Instagram With Less Than 300 Followers
15:42
15:42
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15:42Send us a text What if I told you that you could be fully booked with paying clients on Instagram… with less than 300 followers? Sounds impossible, right? But that’s exactly what I did—while solo parenting three kids under five, creating Canva graphics on my phone in the dark, and navigating deployment life. I was doing everything I thought I was s…
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Simplify Instagram: Stop Overthinking and Start Seeing Results
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11:15
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11:15Send us a text If marketing your online business on Instagram feels like a full-time job (that isn’t actually your job), let’s fix that. In this episode, we’re cutting through the noise and tackling Instagram overwhelm head-on. You’ll learn: Why the algorithm isn’t your enemy (and how to stop chasing trends that don’t lead to sales). How quality be…
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Why Your Instagram Followers Aren't Buying and the 5 Steps to Fix It
14:58
14:58
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14:58Send us a text Are you posting on Instagram, hoping for sales, but hearing nothing but crickets? You're not alone. Sales don’t happen from a single post. They come from having a clear, intentional strategy. In this episode, I break down my 5 Steps to Sales on Instagram strategy, the same one I use for my business and teach to my clients. This prove…
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Stop Chasing Instagram Trends, Start Using Them Strategically
13:44
13:44
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13:44Send us a text Put a finger down if you've ever scrolled through Instagram, saved a bunch of trending audio clips, and created Reels you thought would crush it—only to be met with crickets in the comments. Sound familiar? Here’s the truth: chasing trends isn’t the key to growing your business. Strategically using trends is. In this episode of Mompr…
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The No-Nonsense 2025 Instagram Guide for Mompreneurs
19:35
19:35
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19:35Send us a text Instagram rolled out a wave of updates in 2024—some useful, some forgettable. In this episode, I break down the key features that actually deserve your time, how to use them with intention, and the strategies I’m focusing on to make Instagram work smarter, not harder, in 2025. If you’re feeling overwhelmed by all the features and tre…
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3 Instagram Posts for Mompreneurs Too Busy Hiding the Elf to Plan Content
14:04
14:04
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14:04Send us a text It’s mid-December, and you’re juggling holiday chaos while Instagram quietly lingers at the bottom of your to-do list. But what if staying consistent on Instagram didn’t have to feel like another thing on your plate? In this episode, I’m breaking down exactly how you can show up intentionally—without overthinking it or losing your mi…
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The Secret Sauce to Copy That Sells with Stacy Braga
25:55
25:55
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25:55Send us a text Are you tired of spending hours staring at a blank screen, unsure what to write to actually get sales? Wondering how to turn your story into messaging that actually connects—and sells? If so, this episode is for you. I’m talking to Stacy Braga, a former teacher turned copywriting expert, who’s mastered the art of crafting copy that f…
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Instagram Time-Wasters That Are Killing Your Sales (And What to Do Instead)
10:27
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10:27Send us a text Instagram can be your business's best friend or that toxic time-sucking frenemy. If you're tired of spending hours creating, posting, and chasing trends only to see little or no sales, this episode is for you! Today, I'm breaking down the biggest Instagram time-wasters and what to do instead to turn your efforts into sales. Plus, sin…
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5 Things Holding Back Your Instagram Sales (That I Fix in an Audit)
17:00
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17:00Send us a text Are you spending hours on Instagram without seeing the sales you’re aiming for? It’s not your fault—it’s your strategy. In this episode, I’m breaking down the five areas I review in an Instagram Strategy Audit to turn your posts into powerful sales tools. We’ll talk about how a disconnected strategy leads to missed opportunities and …
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