Podcast by Frank McCaughey
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Feeling stuck in a mental rut? Craving clarity and peace amidst the daily chaos? It's time for a "Mind Cleanse Daily: Reset Ritual." This podcast is your sanctuary, guiding you through powerful mindfulness exercises and calming rituals designed to refresh your mind and spirit. Each day, we'll offer bite-sized practices that can be easily integrated into your routine, helping you manage stress, cultivate inner peace, and reclaim your focus. Whether you're battling anxiety, seeking mental clar ...
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A weekly podcast featuring the leading thinkers in business and management.
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Priorities on Purpose | Mental Health, Procrastination, Insecurities, Fear, and Purpose
Melissa Batt-Christian Life Coach
There is more to life than the constant cycle of going through the motions, exhausting yourself with the never-ending to-do list, and going to bed feeling like a failure. When you ask yourself if there is more to life than the life you are living while in the chaos described above, the answer is yes. There is sooo much more to life. Let me help you stop the cycle of insanity and show you how to create a life you won’t want to run away from. On this podcast, we talk about intentional living, ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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For independent thinkers in design and business. Design Different is a podcast for experienced designers ready to build something of their own, and for founders who understand that design isn’t just decoration: it’s how your business works. With decades of global experience across agencies, corporates, and independent studios, Jake Burdess breaks down what makes creative work not just look good, but actually work. Expect thoughtful takes on systems, strategy, and the realities of modern desi ...
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Welcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! ...
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Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations
Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness
✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, b ...
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She Will Empower is a women’s empowerment and manifestation podcast where we discuss how to create abundance, break limiting beliefs and live our best life at our highest potential! It is a safe space to discuss life, breaking limited beliefs, and how to create abundance in the lives we lead.
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Coral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Boost Focus:. Daily Techniques for Enhanced Concentration
4:58
4:58
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4:58Episode Description:.Unleash Your Potential - Discover Powerful Daily Strategies for Enhancing Focus Concentration in the Mind Cleanse Daily:. Reset Ritual Podcast. This week, we delve into actionable techniques to boost your cognitive performance, increase productivity and promote mental clarity. Join us as we explore the power of mindfulness, bra…
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The Kinds of Humor That Help Leaders Build Trust
30:27
30:27
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30:27Leading an organization is a serious job, but Adam Christing argues that humor is a shortcut to building trust at an organization - and without it, you might be missing out on an important leadership tool. Christing is a comedian, speaker and author and he walks through five main kinds of humor that are most effective at work. It's not about knock-…
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(CASH SURGE MINI-SERIES) Your 90-Day Cash Comeback: How to Finish the Year Wealthier Than You Started- PART 2
29:13
29:13
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29:13This is part two of The Cash Surge Mini-Series, and it’s where strategy meets momentum. Episode one gave you the reset — now it’s time to map out your comeback plan for the next 90 days so you can finish the year stronger and wealthier than you started. RESOURCES & LINKS MENTIONED: !!MEGA BONUS BIRTHDAY SALE!! The ProjectME Posse Group Business Coa…
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111| Feeling Scattered This Fall? 3 Ways to Feel Grounded, Clear, and Confident
11:24
11:24
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11:24As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift,…
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Master Self-Compassion:. Powerful Affirmations for Mood Boost
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5:12Episode Description:.Explore the transformative power of positive affirmations as a tool for building self-compassion in todays Mind Cleanse Daily episode. Learn practical techniques to reframe negative thoughts, boost self-esteem, and foster resilience. Key Takeaways:.- Understand the role of positive affirmations in cultivating self-compassion- I…
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Daily Stress Reduction:. Effective Mindfulness Techniques
4:33
4:33
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4:33Episode Description:.Dive deep into a powerful journey of stress reduction with our expertly curated mindfulness techniques. Discover practical strategies to manage daily stress levels, promote inner peace, and enhance mental clarity. This episode is designed to help you navigate through lifes challenges with grace and equanimity. Key Takeaways:.- …
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Morning Routine for Weight Loss (Mind Cleanse Daily)
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5:28
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5:28Episode Description:.Discover the secrets to a morning routine that facilitates weight loss in todays episode of Mind Cleanse Daily:. Reset Ritual. We delve into practical strategies, mindful eating habits, and stress-reducing techniques to help you kickstart your day right for successful weight management. Key Takeaways:.- Understand the role of a…
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Healthier Relationships:. Embracing Forgiveness
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5:01Episode Description:.Dive deep into the transformative power of forgiveness in cultivating healthy relationships on this episode of Mind Cleanse Daily:. Reset Ritual. Uncover practical strategies and insightful wisdom to help you let go of grudges, heal emotional wounds, and foster growth in your connections with others. Key Takeaways:.- Understand…
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Prioritizing Mental Health:. Self-Care Plan (Mind Cleanse Daily)
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5:15
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5:15Episode Description:. Discover practical strategies to prioritize mental health in todays fast-paced world. Learn how to create a personalized plan that empowers you to manage stress, boost emotional wellbeing, and cultivate inner peace. Key Takeaways:.- Understand the importance of self-care in maintaining mental health.- Learn effective technique…
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Body Image Issues and Insecurities: Why Healing Old Wounds Matters with Rachael Gilbert [Summer Throwback]
33:41
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33:41In this Summer Throwback episode of Priorities on Purpose, Melissa Batt sits down with licensed Christian therapist, author, and podcast host Rachael Gilbert for an honest conversation about body image issues, insecurities, and the old wounds that shape the way we see ourselves. Rachael’s book, Image Restored: Tear Down Shame and Insecurity to Expe…
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(CASH SURGE MINI-SERIES) From Scattered to Strategic: The Reset That Brings Back Cash Flow- PART 1
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29:46
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29:46If you’ve been spinning your wheels creating content, juggling offers, and trying every sales trick but still not seeing the cash flow you want — this is where The Cash Surge Mini-Series begins. Episode one is all about pressing reset on your business so you can go from scattered action to strategic momentum that actually brings in money. RESOURCES…
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Episode Description:.Discover practical strategies to confront common myths about fear and anxiety, empowering you to navigate your daily life with confidence and resilience. This enlightening episode of Mind Cleanse Daily:. Reset Ritual uncovers the truth behind popular misconceptions, providing actionable insights to help you reclaim control over…
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Mastering Decisions:. Mindfulness for Daily Living
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4:41
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4:41Episode Description:.Master the art of making informed decisions with our special focus on mindfulness in todays episode of Mind Cleanse Daily:. Reset Ritual. Discover practical techniques to boost your decision-making skills and bring clarity to your choices, improving your overall wellbeing and productivity. Key Takeaways:.- Understanding the imp…
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How to Bring More Rigor to Your Long-Term Thinking
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32:01
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32:01Amid great economic, political, and technological change, it can feel impossible to predict what might happen next. Nick Foster, a futurist and designer who has worked at Google X, Sony, and elsewhere, says that most of us struggle because we tend to fall into one pattern of thinking about the future. A better approach -- for leaders, teams, and en…
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Manifesting Money in the Hard Moments: When Stress Meets Success
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47:33
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47:33When money is tight, expenses pop up out of nowhere, or your launch doesn’t land the way you hoped, it’s easy to feel like manifestation only works for people who aren’t stressed about money. But the truth is, those high-pressure moments are actually some of the most powerful windows for calling in abundance — if you know how to shift your energy w…
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110 | Design Your Happy Life: 4 Mindset Shifts That Will Help You Change Your Life
20:11
20:11
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20:11Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default. You’ll learn: Why you don’t need more discipline—you need smaller steps How to build h…
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Daily Morning Affirmations:. Boost Confidence Motivation (Mind Cleanse Daily)
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4:40Episode Description:.Kickstart your day with powerful morning affirmations designed to boost your confidence and motivation on this transformative episode of Mind Cleanse Daily:. Reset Ritual. Discover the magic of positive self-talk, learn effective techniques for crafting personalized affirmations, and experience the life-changing benefits of dai…
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Daily Reflection Techniques for Boosting Self-Awareness
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4:44Episode Description:.Learn practical strategies for boosting self-awareness through reflection in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Discover how to examine your thoughts, feelings, and behaviors to gain a deeper understanding of yourself. Key Takeaways:.- Understanding the importance of self-reflection- Identifying tri…
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Efficient Time Management:. Boost Productivity for Busy Individuals (Mind Cleanse Daily Reset Ritual)
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4:55
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4:55Episode Description:.Learn practical time management techniques to maximize productivity and minimize stress in todays fast-paced world. Discover actionable strategies to prioritize tasks, manage interruptions, and set effective goals for a more balanced lifestyle. Key Takeaways:.- Prioritization methods for daily tasks- Techniques for managing dis…
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Mastering Emotional Safety:. Create Your Sanctuary for Inner Peace - Mind Cleanse Daily
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5:23
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5:23Episode Description:.Dive deep into understanding and managing your emotions in our latest episode of Mind Cleanse Daily:. Reset Ritual. Learn effective strategies for creating a safe emotional sanctuary, and explore the power of self-compassion to heal and grow. Discover practical tips on how to process feelings without judgment and navigate emoti…
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Improve Mental Health:. Power of Quality Sleep
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4:46
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4:46Episode Description:.Unveil the profound impact of sleep on mental health as we delve deep into the transformative power of quality rest in this insightful episode of Mind Cleanse Daily:. Reset Ritual. Explore practical tips and strategies to improve your sleep hygiene, alleviate stress, boost cognition, and enhance overall well-being. Key Takeaway…
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From Chaos to Clarity: How to Manage an Overwhelmed Mind
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49:32If you’ve been feeling like your mind is running on overdrive, constantly juggling a mountain of to-do’s, and struggling to focus — you’re not alone. Overwhelm isn’t just “in your head.” It’s a real, physical state that affects your nervous system, your productivity, your creativity, and even your ability to manifest what you want. RESOURCES & LINK…
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Mastering Mindfulness for Lowered Daily Anxiety
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4:50Episode Description:.Uncover powerful mindfulness practices to reduce anxiety in your daily life. This episode of Mind Cleanse Daily:. Reset Ritual delves into practical strategies to help you manage stress and find inner calm, allowing you to navigate your day with ease and clarity. Learn how to integrate these techniques seamlessly into your rout…
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Boundaries To Protect Against Burnout: A Pastor’s Wisdom on Serving Without Losing Yourself [Summer Throwback]
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52:16In this Priorities on Purpose throwback episode, Melissa Batt sits down with Pastor Kevin Moore—someone who made a lasting impact on her ministry journey over 20 years ago—to talk about leadership, discipleship, and the importance of protecting your health and home life while serving. They cover the tension between ministry, work, and family, why s…
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Episode Description:.Unveil the secret to establishing a lasting morning routine that sets you up for success in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Learn practical tips, effective strategies, and personalized techniques for crafting a customized morning ritual that enhances your mental clarity, boosts productivity, and …
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Are You Considering Chinese AI In Your Strategy?
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31:24
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31:24AI ecosystems are moving fast, and smart leaders are considering all options when it comes to staying competitive. Amit Joshi is a professor at IMD Business School, and he argues that leaders should be looking to Chinese technology as a possible way to power up their strategies and growth. The adoption comes with some risks that leaders must be awa…
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5 Unfiltered Secrets of a Type C Multi-Millionaire Entrepreneur
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40:33You’ve been told you need to be loud, everywhere, and always on to hit multi-millions.That’s a lie. I’m breaking down the 5 unconventional, behind-the-scenes secrets I’ve used to build a multi-million dollar business as a Type C entrepreneur. If you’ve ever thought, “I’m too quiet,” “I’m too laid-back,” or “I’m not cutthroat enough to build million…
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109 | Shine Without Apology: 3 Powerful Steps to Reclaim Confidence and Let Your Light Be Seen [Confidence Affirmation]
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11:23Stop Shrinking—It’s Time to Shine Without Apology! In today’s episode of Choose Happy, we’re diving into the power of unapologetically showing up as your full, authentic self. Have you ever felt like you needed to shrink or dim your light to fit in? Maybe you've second-guessed yourself in moments where you were meant to lead or speak up. I’ve been …
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Daily Affirmations for Self-Love:. Transform Body Image
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4:36
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4:36Episode Description:. Discover powerful affirmations to build a positive body image in todays episode of Mind Cleanse Daily:. Reset Ritual. Learn practical techniques to reframe negative thoughts and embrace self-love, with actionable tips for a successful transformation journey. Key Takeaways:.- Understand the role of affirmations in shaping our b…
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Emotional Triggers:. Mind Clarity Reset Ritual
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4:33
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4:33Episode Description:.Delve deep into understanding emotional triggers and learn effective strategies to manage them in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Uncover the roots of your emotional responses, and master techniques to respond instead of react impulsively. Key Takeaways:.- Identify emotional triggers with self-aw…
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Manage Stress through Exercise - Mind Cleanse Daily Reset Ritual
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4:35Episode Description:. Discover practical strategies for managing stress through exercise and physical activity in todays fast-paced world. Unveil the power of movement, explore various workout routines, and learn how to incorporate them into your daily life for optimal mental and physical wellbeing. Key Takeaways:.- Understand the link between exer…
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Master Goal-Setting Progress Tracking - Mind Cleanse Daily Reset Ritual
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4:40Episode Description:.Dive deep into the transformative power of setting healthy goals and tracking progress in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Discover practical tips, strategies, and mindful techniques to establish achievable goals, monitor your progress, and experience a more fulfilling life. Key Takeaways:.- Under…
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Boost Focus:. Mindfulness Meditation Tips Daily
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4:58
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4:58Episode Description:. Discover practical techniques for enhancing focus through mindfulness and meditation in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Unravel the secrets to unlocking your mental potential, boost productivity, and achieve inner peace. Key Takeaways:.- Understand the science behind mindfulness and meditations …
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The Messaging Shift That Turns Lurkers Into High-Paying Clients in Minutes
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23:17If you’re consistently posting, showing up in your content, and still attracting people who don’t buy, this episode will shift everything. The truth is, most business owners don’t have a visibility problem—they have a messaging problem. When your content isn’t speaking directly to premium buyers, it unintentionally invites in the wrong energy. RESO…
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Survival Mode Is Not Your Story: How to Reset and Dream with God Again [Summer Throwback]
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32:07In this special Summer Throwback episode of Priorities on Purpose, you’ll hear a portion of Day One from my Operation Reset Workshop—a free 5-day training designed to help you reclaim your time, realign your priorities, and start living with intention, peace, and purpose. We’re diving deep into the reality of survival mode—how it sneaks up on us, w…
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Deep Connections:. Effective Communication Mind Cleanse Daily Reset Ritual
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5:04Episode Description:.Unleash the power of effective communication to deepen your relationships in todays episode of Mind Cleanse Daily:. Reset Ritual. We delve into practical strategies that foster understanding, empathy, and respect in your connections. Discover tips to express yourself clearly, listen actively, and navigate conflicts productively…
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Crafting Personal Self-Care Routine:. Master Your Self-Care
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4:59
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4:59Episode Description:. Discover the secrets of creating a personalized self-care plan that aligns with your unique needs and enhances your wellbeing in todays fast-paced world. This episode provides actionable strategies and practical tips to help you prioritize self-care and maintain balance amidst daily stressors. Key Takeaways:.- Understand the i…
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Are You Optimizing Your Virtual Communication Practices?
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35:49Whether your organization encourages working from home or the office, much of your business is no doubt conducted virtually — over email, on Slack, or via Zoom meetings. But few of us think very carefully about how to most effectively use these tools or which to employ when. And few teams and companies have established best practices for virtual co…
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