Best The Wisdom Coalition Podcast Well Of Wisdom Podcasts (2025)

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Love and art can change your life with Kyle Edwards, artist 22:14

4h ago22:14

22:14

How can art and love help you overcome pain and be more positive? Our guest tells us how! He is artist Kyle Edwards and his brand is called A True L.O.V.E. Story (with LOVE standing for looking on to victory every day) Kyle has an incredible strength and positive outlook that he wants to share with others through his art and his words. Kyle says, “…

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Let’s get motivated with Kim and Nancy 19:54

7d ago19:54

19:54

How can you get motivated? Positive psychology has some great teachings in this area to help us find our motivation and reach our goals. Kim and Nancy of The Wisdom Coalition, break down the teachings and give you some useful tools to create an attitude that is unstoppable. Whatever you have your eye set on, we can help you reach it!…

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You can grow after trauma with Dr. Matthew Scult, Ph.D., licensed clinical psychologist 20:22

14d ago20:22

20:22

You might have had a traumatic experience but new research shows we can actually grow in positive ways after trauma! It’s called post-traumatic growth theory and says positive change can occur after a life crisis. This is great news! We break down how to ignite this positive spark with Dr Matthew Scult, Ph.D., a licensed clinical psychologist in pr…

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Manage stress in your mind, heart and body with Karen Wright 23:19

21d ago23:19

23:19

Our thoughts, feelings and emotions create stress in our minds and our bodies. Our guest, Karen Wright, is the creator of Pause Breathe Proceed, which is a powerful framework that addresses mental health through an awareness and understanding of self and stress. In this episode Karen gives great insights into how you can calm yourself and others, a…

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How to find the benefit in any situation with Kim and Nancy 18:31

28d ago18:31

18:31

After a difficult or even traumatic event, would you think you could find something good? In positive psychology, we use so-called Benefit Finding to look back at our challenges and see what we can learn about ourselves, and our lives. In this episode, Kim and Nancy of The Wisdom Coalition, walk you through a process from their workbook, Filling in…

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Unleash your very best life with Nancy and Kim 17:33

1M ago17:33

17:33

Your very best isn’t going to show up by accident. You need to be intentional about the things you do that will increase your happiness, positivity and satisfaction. In this episode, Kim and Nancy of The Wisdom Coalition describe small steps you can take right now that will have a huge impact on how you feel. Tune in and design your very best life …

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Banish negativity from your life, even when people around you are negative with Kim and Nancy 15:38

1M ago15:38

15:38

Do you know someone who is always negative? It can make YOU feel drained after every interaction! What can you do? In this episode, Kim and Nancy of The Wisdom Coalition, discuss exactly how you can protect your own well-being in these situations so you can have better mental and physical health with tips like: setting boundaries staying grounded u…

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Let your mindset bloom with Dr. Wendi Zimmer, mindset expert 23:00

2M ago23:00

23:00

This spring, let your mindset bloom in new and colorful ways! Our guest is mindset expert, Dr. Wendi Zimmer. She tells us, “Too often we get in this downward spiral of what we think other people want for us, or from us. And we try to live up to those expectations and we don’t think about our expectations.” In her new book, The Force Continuum: How …

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Transform your thinking with Kim and Nancy 17:55

2M ago17:55

17:55

Don’t get stuck thinking about every situation in exactly the same way! Transform your thinking by understanding it, reacting to it and shaping it in a positive way. In this episode, Kim and Nancy of The Wisdom Coalition, discuss how to: learn to hear your mindset voice understand which thoughts are helping and which thoughts are hurting you realiz…

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How to handle criticism with positivity with Kim and Nancy 21:03

2M ago21:03

21:03

Taking criticism from another person can sting. But, it doesn’t have to! You can actually use criticism to expand and grow in positive ways. In this episode, Kim and Nancy of The Wisdom Coalition, outline a few things about how to react to criticism including: how to avoid being defensive how to adapt a growth mindset understanding oversensitivity …

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How little gratitude habits will change your life with Kim and Nancy 16:33

2M ago16:33

16:33

Gratitude is the gateway to hope. There are so many ways to use gratitude to propel your life. We explain why, and a myriad of ways to express gratitude that you might not have thought of. In this episode, Kim and Nancy of The Wisdom Coalition also talk about releasing a new workbook called Filling in the Missing Peace. Get yours on Amazon.…

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How to turn your personal shame into a source of strength with Dr. Abbie Maroño, scientist 21:59

3M ago21:59

21:59

“Shame is a signal,” says our guest Dr. Abbie Maroño, who is a scientist and a practitioner in the field of human behavior. She says we need to understand what our personal shame is telling us, and use that message as a teacher to show us how to live the life we want. Dr. Abbie has a fascinating way of reframing shame as a source of strength we can…

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WOW 378 ~ How to feel more confident by getting rid of clutter with Gina Morton, Declutter coach 23:41

3M ago23:41

23:41

Does the thought of cleaning out your closet make you cringe? It does for most of us! But our guest says you need to uncover the emotional reasons you feel this way. Declutter coach Gina Morton works by going into peoples’ homes and closets or even working virtually to help them declutter. She says our clutter says a lot about who we are and reduci…

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WOW 377 ~ How to map out a path to more hope with Kim and Nancy 16:10

3M ago16:10

16:10

Are you born with hope or can you cultivate it? Research says you can build hope in your life and we’ve developed a Hope Map to help you do so! We explain it all in this podcast! In this episode, Kim and Nancy of https://www.thewisdomcoalition.com/ also talk about releasing a new workbook called Filling in the Missing Peace available on Amazon.…

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WOW 376 ~ Are we addicted to money with Jeff Golden, author 24:26

3M ago24:26

24:26

Do you think you’d be happier if you had more money? Research shows you probably wouldn’t be, and the addiction to money that many of us have actually makes us unhappy!! We speak with researcher Jeff Golden https://reclaimingthesacred.net/, who told us that while the US is one of the richest countries in the world, it’s not one of the happiest. In …

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WOW 375 ~ How to cope with negative feelings with Kim and Nancy 16:52

4M ago16:52

16:52

What is the automatic negative thought that plays in your head in response to a stressful situation? One effective way to manage stressful situations is to bring a coping thought to mind. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, outline exactly how you can define your automatic negative thoughts, a…

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WOW 374 ~ The Secret to happiness is to complain less with Kim and Nancy 15:46

4M ago15:46

15:46

What significance does complaining have in your life? Is it taking away from your sense of joy and peace? Complaining can be a poison if we let it take over our outlook. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, outline the latest research into the power of limiting how much you complain every day. …

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WOW 373 ~ Why belonging is so important with Janet Sherlund, author 21:55

4M ago21:55

21:55

“Adoption is a trauma and the victim is expected to be grateful,” says our guest Janet Sherlund, author of, Abandoned at Birth: Searching for the Arms That Once Held Me. She talks about the grief and longing that can haunt children and adults who have been adopted. Sherlund outlines what she wants the world to know about how adoptees feel, the biol…

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WOW 372 ~ How being creative can save your life with Jacob Nordby, author 21:22

4M ago21:22

21:22

“Your greatest creative project is to become yourself,” says our guest Jacob Nordby, www.jacobnordby.com co-founder of A Writing Room Collective, Jacob shares strategies from his latest book, The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life. He says each of us is creative, and creativity is the essence of our humanity…

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WOW 371 ~ “Unsubscribe” from the things that don’t matter with Julio Vincent Gambuto, author 22:30

4M ago22:30

22:30

What have you emotionally subscribed to that isn’t bringing you joy or adding value to your life? Our guest, Julio Vincent Gambuto https://www.juliovincent.com/ , says you can take back control of your life by cleaning out and clearing out what you no longer need to subscribe to. Gambuto is the author of, "Please Unsubscribe, Thanks!: How to Take B…

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WOW 370 ~ Why you should bust out of your normal routine with Kim and Nancy 14:01

5M ago14:01

14:01

Do you like routines? They have a place in our lives to offer us comfort and stability, but experts say we should try to find some novelty in our routines to enrich our lives and our outlook. Novelty is anything that you experience as new, which can expand your brain and your thinking. In this episode, Kim and Nancy of The Wisdom Coalition https://…

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WOW 369 ~ How to harvest happiness with Lisa Cypers Kamen, author 22:55

5M ago22:55

22:55

Plant the seeds now so you can harvest happiness later, says our guest Lisa Cypers Kamen, MA, https://harvestinghappiness.com/ , a lifestyle consultant who explores the science of happiness. Lisa says, “Where we focus our attention is usually where we find ourselves.” She gives tips from her book, Are We Happy Yet? Eight Keys to Unlocking a Joyful …

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WOW 368 ~ Your body is talking, are you listening with Dr. Torkil Færø, emergency physician and author 21:01

5M ago21:01

21:01

How would you like to feel better and live longer? Dr. Torkil Færø. a general practitioner and emergency physician, has been blowing up the best seller list in Norway for more than 66 weeks with his book, The Pulse Cure https://thepulsecure.com/ . He says our heart rate variability can tell us all kinds of things about our health, “Our body whisper…

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WOW 367 ~ What is your body image trying to tell you with Deb Schachter, Therapist and author 23:00

5M ago23:00

23:00

“Our body image houses our story,” says Body Image Therapist Deb Schachter https://debschachterlicsw.com/, who has been recognized as one of Boston’s leading clinicians in the areas of body image and eating disorder recovery. She has co-authored a book with former Olympic athlete Whitney Otto http://whitneyottocoaching.com/ called Body Image Inside…

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WOW 366 ~ Can you give someone else a generous assumption with Kim and Nancy 15:10

6M ago15:10

15:10

Every action has a reaction. How are you reacting to other people? Do you assume they have the worst intentions or the best intentions? Kim and Nancy take a look at the power of a generous assumption based off of a recent blog they wrote: https://www.thewisdomcoalition.com/post/the-power-of-a-generous-assumption . Learn how this concept can help YO…

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WOW 365 ~ Put some joy into your holiday season despite your circumstances with Kim and Nancy 19:05

6M ago19:05

19:05

The holiday season should be a time of joy, but it can be especially difficult if you are grieving someone you love. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, share from their recent grief workshop about the possibility that joy and grief can exist at the same time. They outline tips to manage grief…

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WOW 364 ~ Five Ways to Silence Self-Doubt with Tara Mohr, leadership coach and author 21:33

7M ago21:33

21:33

“We all have this voice of self-doubt, this loop of self critical thoughts,” says our guest, Tara Mohr https://www.taramohr.com/, leadership coach and author of Playing Big: Practical Wisdom For Women Who Want to Speak Up, Create, and Lead. Tara explains how we can break that destructive loop of self doubt with our thinking and our attitude. She he…

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WOW 363 ~ How to heal that child within you with Ramaa Krishnan, author 22:53

7M ago22:53

22:53

“Our inner child is the person inside of us that deep down we feel we truly are,” says our guest Ramaa Krishnan, founder of the Full Bloomed Lotus Center for Self-Awareness www.fullbloomedlotus.com, and author of, The Yoga of Self-Love: The Sacred Path to Wholeness and Healing Through Inner-Child Work. Ramaa helps people understand how we have inte…

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WOW 362 ~ Everything comes down to how you look at it with Kim and Nancy 18:28

7M ago18:28

18:28

Who do you think would be happier, a silver medal winner or a bronze medal winner? Research shows it’s usually the bronze medal winner who is happier, which doesn’t make sense since that person came in third! Kim and Nancy of https://www.thewisdomcoalition.com/ look at the reasons for this phenomenon, and they give you a great tool to change your m…

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WOW 361 ~ Do these things and be happier with Kim and Nancy 18:13

7M ago18:13

18:13

Nancy and Kim of https://www.thewisdomcoalition.com/ , lovers of all things positive psychology, outline research into how positive psychology interventions can make you happier! They outline 14 actionable steps you can do right now to change your life for the better. Join us for this life-changing episode!…

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WOW 360 ~ The Modern Trauma Toolkit- How to calm our body’s response to trauma with Dr. Christine Gibson, physician, international speaker, and trauma clinician 22:39

8M ago22:39

22:39

How you respond to a traumatic event won’t be the same as how I respond to it, and that makes all the difference. This according to our guest, Dr. Christine Gibson christinegibson.net, a respected physician, international speaker, and trauma clinician. Her latest book is called, "The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Pe…

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WOW 359 ~ Surviving betrayal with Laurinel Owen, author 20:11

8M ago20:11

20:11

Betrayal is part of the human experience but it leaves such a cavern of pain, a feeling that we aren’t safe, that we can’t trust our own judgment, and that we aren’t sure who we are anymore. Add to that, intense anger and grief. Our guest, international cellist and journalist Laurinel Owen https://www.laurinelowen.com/, joins us to talk about her n…

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WOW 358 ~ How to harness the power of your emotions with Dr. Sherry Skyler Kelly, Licensed Clinical Psychologist 23:44

8M ago23:44

23:44

“Our emotions are like our very own personal alarm system,” says Dr. Sherry Skyler Kelly https://positiviteens.com/ , https://mindandheartcoaching.com/ a Licensed Clinical Psychologist with more than 30 years of experience counseling children and families. She has written a new children’s book called Your Tiger Inside https://yourtigerinside.com/, …

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WOW 357 ~ Breaking the cycle of generational trauma with Dawne Jacoby, a Certified Life Coach 23:48

8M ago23:48

23:48

Families share their blue eyes, hair color, and their mannerisms from generation to generation, but sometimes they also share their trauma. In this episode, we look at how to break the cycle of generational trauma with our guest, Dawne Jacoby, a Certified Life Coach, speaker, and co-founder of Grit 2 Grace https://grit2grace.com/ . Dawne shares her…

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WOW 356 ~ Even if you’re an old dog, you can learn new tricks with Dr. Arturo Hernandez, author 22:12

9M ago22:12

22:12

We think only kids are focused on learning new things, but you can learn anything at any age, says our guest, Dr. Arturo Hernandez, author of Mastery: How Learning Transforms Our Brains, Minds, and Bodies. Dr, Hernandez says, “Humans are really flexible,” but we just have to allow ourselves to be imperfect. Turn in for some practical tips to unders…

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WOW 355 ~ Think before you eat with Kim and Nancy 20:19

9M ago20:19

20:19

You really are what you eat friends!! And if you wish to have a positive mindset, more energy and a thriving life, you must think twice about the fuel you’re giving yourself to do so. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/, tap into Kim’s expertise as a health coach to outline new research about t…

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WOW 354 ~ How to stop negative self-talk to improve your life with Kim and Nancy 17:04

9M ago17:04

17:04

Did you ever have an interaction with someone that left you feeling drained and angry? We all have! Sometimes someone else’s energy just doesn’t mesh with yours. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ , detail how you can protect your energy when dealing with other people. They outline some great …

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WOW 353 ~ How to build your resilience muscle with Kim and Nancy 19:47

9M ago19:47

19:47

Can you develop more of the strength you need to get back up the next time life knocks you down? We feel you can build your resilience muscle in many ways! In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ , outline some great tips from a recent blog on the subject that you’ll find here: https://www.thewisdo…

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WOW 352 ~ How reconnecting with your body unlocks your best life with Dr. Lisa Cooney, author 26:12

10M ago26:12

26:12

How can you dial in to your “inner physician” and diagnose what you need to thrive every day? In Dr. Lisa Cooney’s https://www.drlisacooney.com/, new book, The Body Of Change, which Gwyneth Paltrow calls cathartic, Dr Cooney outlines how you can change your life by reconnecting with your body. She explains how we put ourselves in invisible cages th…

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WOW 351 ~ How to find your way back to YOU with Kim and Nancy 19:05

10M ago19:05

19:05

In episode 329, Dr. Christiane Northrup talked about how to become our true selves, which includes dialing in and feeling our feelings completely. She says in her book A Daily Dose of Women’s Wisdom. “If you don’t heed the messages from your body the first time they’re delivered, you’ll get hit with a bigger hammer the next time. A delay or denial …

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WOW 350 ~ How to build your resilience muscle with Dr. Greg Hammer, Professor at Stanford University School of Medicine 23:23

10M ago23:23

23:23

You can build your resilience muscle in a few key ways, says our guest Dr. Greg Hammer, a retired professor at Stanford University School of Medicine. Dr. Hammer gave a lecture recently at Harvard University on personal resilience and mental health. He outlines what personal resilience is and how we can practice it so we don’t suffer from the impac…

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WOW 349 ~ Don’t let energy vampires suck the life out of you with Dr. Christiane Northrup 25:46

11M ago25:46

25:46

Dr. Christiane Northrup, visionary pioneer in women’s health, a board-certified OB/GYN, and author of several New York Times bestselling books, joins us to talk about her book Dodging Energy Vampires. She says, “Those who have trouble receiving attract those who have trouble giving.” Dr. Northrup explains, “The lack of self-worth and need to be acc…

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WOW 348 ~ Are you making the most of everything with Kim and Nancy 19:40

11M ago19:40

19:40

This is the only life you have! Are you really making the most of it? Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/ walk you through the process they discovered when they realized that they control their own thoughts and the impact that has on their lives. They explain the intricacies of The Wisdom Symbol and how it can …

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WOW 347 ~ How to fully accept yourself with Dr. David Burns, author 24:54

11M ago24:54

24:54

“It’s when I accepted failure that I found success,” says our guest Dr. David Burns, an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at Stanford University, and author of the best-selling book, Feeling Good: The New Mood Therapy. He’s also creator of the Feeling Great App https://www.feelinggreat.com/ . Dr. Burns walks us throug…

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WOW 346 ~ Make the best plan for your future with Kim and Nancy 19:43

11M ago19:43

19:43

Imagine if you had a crystal ball that would tell you the future? It would even tell you when you would die! Would you want to know? What would you do differently if you knew that date? What are you saving till later thinking you have all the time in the world? When will your “later” arrive? We suggest that later is now. Later is knocking on the do…

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WOW 345 ~ How to have more joy with Cindi Cohn, author 17:40

11M ago17:40

17:40

Our guest is a self-described Queen of Joy! Yet she also says, “Joy and pain sometimes ride next to each other.” Cindi Cohn holds a Master’s degree in counseling and education and is author of More Joy: 52 Weeks to Moving Forward Joyfully. We just love learning about all things joy and how we can all increase our ability to find joy in our lives. C…

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WOW 344 How to embrace the dance of life with Seye Kuyinu, coach and author 18:35

12M ago18:35

18:35

Life is filled with ups and downs. How do we navigate the hard times as well as the good times? Our guest, Seye Kuyinu https://seyekuyinu.com/, an Agile Coach, wants to help people understand and process the complexities of life. He has written a book called, "This Glorious Dance" which invites readers to explore the duality in life and find meanin…

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WOW 343 ~ The power of sobriety with Courtney Andersen, author 17:03

12M ago17:03

17:03

Are you showing up in your life clear headed? “Alcohol stunts your growth, especially emotionally,” says our guest Courtney Andersen https://www.courtneyrecovered.com/, Founder of Sober Vibes. She is a Sober Coach and author of the book, Sober Vibes, A Guide To Your First Three Months Without Alcohol. Courtney tells us about her own journey with th…

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WOW 342 ~ Money can’t buy happiness with Jeff Golden, author 23:44

1y ago23:44

23:44

“America consumes two thirds of the world’s antidepressants,” says our guest Jeff Golden https://reclaimingthesacred.net/. And while the US is one of the richest countries in the world, it’s not one of the happiest. Golden has done 12 years of research taking a look at what really makes people happy, looking specifically at this question of money a…

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The Wisdom Coalition Podcast Well Of Wisdom

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