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“Good Seats Still Available” is a curious little podcast devoted to the exploration of what used-to-be in professional sports. Each week, host Tim Hanlon interviews former players, owners, broadcasters, beat reporters, and surprisingly famous "super fans" of teams and leagues that have come and gone - in an attempt to unearth some of the most wild and woolly moments in (often forgotten) sports history.
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Carolina Panthers coverage, opinions, analysis, exclusive interviews and insight. Mid-week episodes preview the coming game and post-game episodes recap every Carolina Panthers win or loss with a focus on what worked, what didn't and what's next. Hosted by 99.9 The Fan's Tim Donnelly and Dennis Cox and WRAL's Chris Lea. Panthers Playbook is part of the Capitol Broadcasting Podcast Network from Raleigh, North Carolina.
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Pack Therapy | NC State podcast from 99.9 The Fan

99.9 The Fan | Raleigh, North Carolina

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The ups, downs, and the everything in-between of being an NC State Wolfpack fan. The podcast is hosted by Tim Donnelly of 99.9 The Fan in Raleigh, NC. Former NC State QB Mike Glennon co-hosts through football season. Former NC State guard Casey Morsell co-hosts through basketball season.
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Welcome to Business Built Freedom, the podcast made for business owners who want more out of life and ultimately, build a vehicle of wealth and freedom. We are technologists, owners, forward thinkers, and life hackers, most importantly, we are human and down to earth Aussies. Brisbane based entrepreneurs are interviewed regularly from all walks of life, in all positions of business from greenfield start-ups to long-standing owners looking for exit strategies to retire. If you want to increas ...
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Pulse of the Fan is a podcast interview series featuring passionate fans of each of the 32 NFL franchises. Tune in to find out what it is like to live and die with each NFL team.
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The Poet and The Poem

Grace Cavalieri

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Refresh your life with THE POET AND THE POEM. Hear America’s most beloved poets in reading and conversation. Award winning poet/host Grace Cavalieri presents poets reading their work and talking about their art. After 41 years consecutive on public radio, cited by The Encyclopedia of Broadcasting for longevity, THE POET AND THE POEM has made history for one reason: It’s powerful. Voted top in the nation for ENTERTAINMENT IN MEDIA by The National Commission On Working Women, ALL NEW 30-minute ...
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Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to level up in career, leadership, wellness, and personal growth. Hosted by Eric Tung, a seasoned police leader, trainer, and mentor, this show explores the challenges and triumphs of modern policing and first responder culture while equipping listeners with tools for professional excellence and personal resilience. Each episode features raw conversations, actionable insights, a ...
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show series
 
Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes lineup going into the 2025-2026 season, including messing around with how the lines could be under head coach Rod Brind'Amour. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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A career in policing can bring you your highest highs (epic arrests, life-shifting moments, hilarious hijinks) and your lowest loss (tragedy, trauma, death and devastation). In this episode, I connect with veteran and former officer, Eric Tansey. Eric and I connected on social media due to his work with the Failure to Stop podcast. We talk about LI…
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Tim Donnelly & Dennis Cox discuss how ACC Commissioner needs to plant the flag for the ACC in a stronger way when it comes to the college football playoff, and NCAA Tournament. This podcast is presented by Hempie’s North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co
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First responder work isn't just work... it's a way of life. It is demanding, it is challenging. It goes long and pops up unexpectedly. Add in a marriage, family with kids, household duties, and now we are in a full-fledged circus. What about an additional vocation or business? Are things coming off the rails? Enter my guests, Matt Porter and Tim Fa…
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It's another pit stop into the rich history of NASCAR racing this week, with a look back at the circuit's greatest rivalry — the legendary driving battle between Richard Petty and David Pearson that shaped the sport forever. With the help of veteran motorsports journalist Mike Hembree's new book, "Petty vs. Pearson: The Rivalry That Shaped NASCAR,"…
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Tim Donnelly & Graham Hill discuss the Carolina Panthers' wide receiver group’s offseason trip to Minnesota, where they spent three days training, bonding, and building chemistry ahead of the 2025 NFL season. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Tim Donnelly & Graham Hill discuss the Carolina Hurricanes' plans for newly signed forward Nikolaj Ehlers and whether the Canes' system will allow him to thrive offensively. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co
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We talk about the stress, the real talk: how do we combat the bad stuff with wellness, training, and leadership mindset.. but what about the REAL GOOD stuff? Prompted from a listener question, I assembled this positivity panel with help from YOU, with the goal of solely focusing on the positive, good attitude and mentality that we can CHOOSE to fos…
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Tax can be overwhelming, especially when it feels like the rules keep changing and the grey areas keep growing. In a recent episode of Business Built Freedom, Lawrence Petruzzelli from MDB Taxation & Business Advisors unpacked the most common traps and misconceptions around business tax deductions, vehicle claims, and business structures. Whether y…
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Tim Donnelly & Graham Hill react to SEC Commissioner Greg Sankey’s latest comments about the evolving landscape of college football and the future of the College Football Playoff. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co
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Tim Donnelly is joined by Joel Bryant of HighSchoolOT to discuss why so many top in-state prospects are committing to out-of-state programs over local colleges like UNC, NC State, Duke, Wake Forest, and East Carolina. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Tim Donnelly & Graham Hill discuss the under-the-radar move by the Carolina Hurricanes involving defenseman Scott Morrow that ultimately helped the team acquire K’Andre Miller. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co
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Retreat. Rejuvenate. Reflect. Refresh. Reorient. Rebirth. There are many RE words that focus on positive shifts we can do as individuals and couples. Often, we get stuck in the swirl of routines, stressors, obligations - from work to kids... where we don't make much time for ourselves and each other. In this episode, I connect with profoundly insig…
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Our summer roadtrip rolls on this week with a deep dive into one of the Queen City's most overlooked sports stories with baseball author Al Lautenslager - whose new book "Cincinnati Soul" explores the remarkable but brief legacy of the Cincinnati Tigers, the city's first official Negro Leagues baseball team. Discover how DeHart Hubbard, America's f…
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Tim Donnelly & Max Goren discuss the Carolina Hurricanes' subtractions this offseason, and whether the team will miss the impact of players like Brent Burns and Dmitry Orlov more than they think. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Tim Donnelly & Max Goren discuss a recent article grading every NFL team's offseason, in which the Carolina Panthers were given a C. Is that a fair grade for the Panthers' moves so far? This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Tim Donnelly & Graham Hill react to NC State basketball head coach Will Wade’s comments on the Wolfpack’s offseason and how he’s building the roster for the 2025-26 season. This podcast is presented by Hempie’s North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co
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Are you strong? No doubt, cops and first responders SHOULD be strong, but how strong? What is "strength"? Is it being able to bench 300 lbs on a good day, all wrapped up, but gassing out when you have to carry a shield and ram up a flight of stairs? In this discussion, my guests Anthony Shefferly (active SWAT cop and tactical strength coach) and Pa…
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Tim Donnelly & Dennis Cox discuss the latest news regarding the ACC and the lawsuit settlement with Clemson and Florida State, including how ACC football teams could leave to be part of a football-only conference. This podcast is presented by Hempie’s North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes trading for K'Andre Miller and signing Nikolaj Ehlers, but that there's still a void at center that GM Eric Tulsky needs to fill. This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Many first responder, military veterans and people of ACTION have a gripe about therapy... they don't feel like it moves to ACTION. Many recognize the power of reflecting, talking, sharing, but after that - what then? Veteran and therapist Matt Donnelly has an answer to this "so what, now what" that resonates with many in our community. In this con…
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It's a Wisconsin road trip this week for a sit down with Jordan Treske, author of "Building the Milwaukee Bucks: Kareem Abdul‑Jabbar, Oscar Robertson and the Rapid Rise of an NBA Franchise," to explore one of the most astonishing turnarounds in modern American pro sports history. Treske walks us through how Milwaukee rebounded from the loss of the …
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Dennis Cox & Max Goren discuss the Carolina Hurricanes roster construction after signing top free agent Nikolaj Ehlers. With their core locked up for multiple years, is it enough to get over the hump in the playoffs? This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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Dennis Cox & Max Goren discuss what the Carolina Hurricanes signing of free agent forward Nikolaj Ehlers means for the construction of the team's roster moving forward. Who could get traded? Who will be the second-line center? This podcast is presented by Hempie’s, North Carolina’s premium hemp dispensary. Order online at https://www.hempies.co…
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