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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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By The Glass

Chips & Al

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By The Glass is a podcast about food & booze. Season one focused on the hospitality industry, with chefs, food writers, waiters and winemakers sharing their experiences. In season two, we'll dive into the music industry, speaking with musicians, managers, publicists and producers about what they eat, drink and cook - and why. Think you know someone with a great perspective to share? Email us: [email protected] Hosts: Chips Komorek & Al Robertson Theme Music by Max Savage
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Martin Devlin is a seasoned sports broadcaster in New Zealand, famous for his high-energy, no-nonsense style on both radio and TV. He’s covered everything from the FIFA World Cup to the Rugby World Cup and is known for his passion for the game. Now, he’s about to take things up a notch by launching the DSPN—The Devlin Sports Podcast Network. DSPN promises to be a wild ride through the sports world, packed with Devlin’s signature energy, bold takes, and insider insights. Get ready for sports ...
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Welcome to Trackside! This is a podcast dedicated to and inspired by motorsports marshals all over the world. You've seen them on TV: those folks in orange jumpsuits handling crashed cars or waving flags right next to the speeding cars. Are you one of these? Or do you want to be? If so, you're in the right place! Your hosts, Jamey Osborne and Jessica Althoff, are experienced race marshals who have worked many different specialties and different styles of event. They will take you behind the ...
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The Hulme Podcast

Oldham Hulme Grammar School

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Welcome to our podcast, the place to find out more about our school and where we speak to staff, pupils and parents so that together we're all connected. Our hosts, Claire Brownlie and Matt Grant, takes us deeper into conversations so we can understand more about school life at Oldham Hulme Grammar School. If you have any questions please do contact the school through the main website.
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Welcome to episode 106 of the DSPN - Devlin Sports Podcast Network... Tony Johnson sits down for an extended chat, first covering off the All Blacks' 31-27 win over France in Dunedin, to begin their 2025 test season. TJ and Marty unpick all the important parts of the performance from New Zealand, as well as extending plenty of praise to a rotated F…
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Welcome to episode 107 of the DSPN - Devlin Sports Podcast Network... Dean Lonergan - former Kiwis representative and Canberra Raider - reviews the NRL season so far with Marty Devlin, with a focus on the Warriors' strong 2025 campaign. Marty and young producer Lachlan gather around the debating table for another edition of the Tight 5, where they …
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With the passing of Peter Russell-Clarke I wanted to share this amazing piece of history. Peter was, as we all know, a much loved, colourful television personility. But here in this clip when talking to Philip Adams, on 20 Jan, 1978, he revealed three amazing stories about his father. See omnystudio.com/listener for privacy information.…
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All Blacks icon and longtime rugby broadcaster Murray Mexted joins Martin Devlin on the DSPN, to share his satisfaction over the New Zealand side named to play France in the first of three tests on Saturday. Mex says the 23 is "very close" to the team he would have picked. He has long banged the drum for more size, and with the selection of Tupou V…
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Today’s guest is Jay DeMayo, Jay is the longtime strength coach for men’s basketball at the University of Richmond and the founder of CVASPS—the Central Virginia Sport Performance Seminar. He’s known for connecting top minds in sport science and coaching, and for his practical, athlete-first approach to physical preparation.Where the emphasis of an…
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Welcome to episode 105 of the DSPN - Devlin Sports Podcast Network... Veteran rugby broadcaster Nigel Yalden reviews the first All Blacks matchday side named for 2025 named, with the 23 unveiled today ahead of Saturday's opening test against France. Marty and Nigel work through the main talking points about the squad, including the loose forwards, …
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Welcome to episode 104 of the DSPN - Devlin Sports Podcast Network... Former Warriors half Michael Witt - who also played for the Eels, Sea Eagles and Dragons in the NRL - joins the podcast for the very first time, casting his eye over the Warriors' 26-12 defeat to the Broncos, Luke Metcalf's injury, and the team's push for a top four spot. Marty i…
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Welcome to episode 103 of the DSPN - Devlin Sports Podcast Network... Tony Johnson form Sky Sport is back in studio, talking rrruuugggbbbyyy! The All Blacks team to play France is named on Thursday, so TJ and Marty predict who they think SHOULD be picked by coach Scott Robertson. They also cover off some international rugby matches that took place …
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All Blacks icon and former rugby broadcaster Murray Mexted joins DSPN host Martin Devlin, to review the naming of the first ABs squad of 2025. Mex and Marty zero in on coach Scott Robertson naming only five loose forwards, they question the height and aerial strength of the current group, pointing out how vital it is to win possession - especially …
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Today’s guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men’s Basketball. With experience in the NBA and NCAA, Hunter blends force production qualities, data analysis, and variability-driven human training methods to build explosive, adaptable athletes. He’s the creator of the “Force System” and a thought le…
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Welcome to episode 102 of the DSPN - Devlin Sports Podcast Network... Crusaders coach Rob Penney joins Marty Devlin in a very special interview, talking all about his maiden Super Rugby title as coach of the Crusaders. Penney also chats about bouncing back from a tough 2024, and even admits he is still scarred from what went on last year. Marty and…
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Former All Blacks coach Ian Foster joins Martin Devlin on the DSPN, to chat about his new book Leading Under Pressure - a raw, reflective look back at his turbulent tenure in charge of the New Zealand national side from 2020 to 2023. Foster opens up on the heartbreak of the World Cup final loss, the relentless public pressure, and how his family bo…
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Welcome to episode 101 of the DSPN - Devlin Sports Podcast Network... Tony Johnson is back to run his eye over the first All Blacks squad of 2025, alongside host Martin Devlin. Who are the winners and losers? Are there enough loose forwards? Is this side good enough to beat the French? Spoiler alert - likely. Former Broncos, Cowboys and Warriors ou…
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In this lively post-final debrief, DSPN host Martin Devlin and Sky Sport rugby commentator Tony Johnson dissect the Crusaders’ gritty 16-12 Super Rugby Pacific win over the Chiefs. TJ insists the Chiefs didn’t choke, they just got their oxygen supply cut off! The Crusaders’ defensive DNA, home-ground muscle, and big-game smarts proved the differenc…
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Welcome to episode 100 of the DSPN - Devlin Sports Podcast Network... It's a BIG recap of the 2025 Super Rugby Pacific final, that saw the Crusaders beat the Chiefs 16-12 in Christchurch. Sky Sport rugby commentator Tony Johnson is first up reviewing the contest. Former All Blacks, Chiefs and Waikato lock Steve Gordon offers a perspective from the …
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Today’s guest is running and movement coach, Lawrence Van Lingen, a world-renowned movement coach known for helping athletes move better by blending scientific principles, psychology, biomechanics, and intuitive coaching methods. He’s worked with a range of athletes, from Olympians and elite runners, to everyday movers to unlock efficiency, fluidit…
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In a very special interview on the DSPN, host Martin Devlin catches up with former All Blacks and Crusaders captain, and ex Crusaders coach Todd Blackadder, who recently guided his Brave Lupus to back-to-back Japanese League one titles. The pair dive into the form of Richie Mo'unga - who plays for Blackadder - with the coach convinced Mo'unga is st…
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Welcome to episode 99 of the DSPN - Devlin Sports Podcast Network... Sir Graham Lowe - winning Queensland Origin coach in 1991 - reviews game two in Perth, which was won by the Maroons over New South Wales 26-24. Former All Black and ex Crusaders coach Todd Blackadder previews this weekend's Super Rugby Pacific final, while also looking back on his…
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DSPN host Martin Devlin welcomes back New Zealand rugby icon and former broadcaster Murray Mexted, as they attack this weekend's Super Rugby Pacific final between the crusaders and Chiefs in Christchurch. Mex is tipping the Chiefs to win, citing their superior firepower, highlighted by Shaun Stevenson, Emoni Narawa, and Damian McKenzie. While the C…
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Welcome to episode 98 of the DSPN - Devlin Sports Podcast Network... Legendary All Blacks loose forward and former rugby commentator Murray Mexted looks ahead to the Super Rugby Pacific final between the Crusaders and Chiefs in Christchurch. Mex still isn't sold on the Crusaders, and favours the Waikato-based franchise for the victory. Marty and yo…
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In this lively post-Test Championship debrief, DSPN host Martin Devlin welcomes cricket expert Rahul Patil onto the podcast, as they dissect South Africa's five-wicket win in the final at Lord's. Marty and Rahul revel in the Proteas' fairytale triumph, making gleeful digs at the Aussies' win-at-all-costs attitude. Rahul shines a light on South Afri…
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Tony Johnson is back on the DSPN, and he joins host Martin Devlin to review the Super Rugby Pacific semifinals. They dissect the Crusaders’ heroic defensive stand against the Blues - 203 tackles, 38 phases defended - and the red and blacks' legendary 31–0 home playoff record. Meanwhile, the Chiefs steamrolled the Brumbies, with Damian McKenzie star…
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Welcome to episode 97 of the DSPN - Devlin Sports Podcast Network... Sky Sport rugby commentator Tony Johnson is back in the DSPN studio, reviewing the Super Rugby Pacific semifinals, that saw the Crusaders and Chiefs both win, and set-up a repeat of the 2023 decider. Marty and young producer Lachlan Waugh take on the Tight 5 once again, where they…
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Send us a text As everyone in the motorsports world gears up for the 24h of LeMans and the Canadian GP, what better time to sit down with one of the best-known marshals in the F1 paddock, Denis Castilloux. As we release this episode, Denis is in pit lane at LeMans, far from his home in Quebec. Always a treat to visit with--live or on a podcast--we …
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On the DSPN, host Martin Devlin and young producer Lachlan Waugh are back playing their favourite game - What Has More Chance Of Happening? - and no one is safe. From Super Rugby Pacific semifinal predictions, to NRL mayhem and even a bit of golf snobbery, it’s a full-throttle sports chat. Lachie reckons the Blues have the goods to upset the Crusad…
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Today’s guest is Rett Larson, strength coach for the German Women’s Volleyball Team and creator of the "No Zombies" training philosophy. Rett coached Olympic medalists with China and the Netherlands, blending energy, rhythm, and purposeful movement into world-class performance.As sport expands into an increasingly more high-pressure, early speciali…
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On the DSPN, Martin Devlin is joined by RNZ rugby reporter Jamie Wall, to dive headfirst into the ultimate bar-room rugby debate - the greatest Super Rugby teams of all time. Martin rattles off his top five, including the 1998–2000 Crusaders, the Bulls dynasty (2007–2010), and that ruthless 2012–13 Chiefs outfit. Jamie, while bravely setting aside …
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Welcome to episode 96 of the DSPN - Devlin Sports Podcast Network... Martin Devlin kicks things off delivering a lengthy sermon about outgoing New Zealand Rugby CEO Mark Robinson. Marty describes Robinson as a lovely person who is likable and easy to get along with, but when it comes to his ability to lead NZ's biggest sporting body, he has been a …
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In this heartfelt interview, DSPN host Martin Devlin is joined by All Blacks icon Murray Mexted to firstly reflect on the life and times of Stu Wilson, who earlier this week died aged 70. Mex, a long-time friend and teammate, recalls sharing a coffee and a laugh with Wilson just hours before his death, describing him as positive, and larger than li…
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Richie Barnett - former Kiwis captain, and a man who once worse the Sydney Roosters and Cronulla Sharks strips - joins DSPN host Martin Devlin, to reflect on the Warriors’ stunning rise in 2025. Their NRL campaign started with a huge defeat to the Canberra Raiders, but since the Mount Smart club has garnered a 10-3 record and sits comfortably insid…
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Welcome to episode 95 of the DSPN - Devlin Sports Podcast Network... Richie Barnett - former Kiwis captain, and a man who played for the Sydney Roosters and Cronulla Sharks - is back on the DSPN, reviewing the Warriors' 40-10 win over Cronulla. How have the Warriors' fortunes in the NRL changed so much since the last time Richie was on the pod afte…
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Longtime Sky Sport rugby commentator Tony Johnson joins DSPN host Martin Devlin, for a heartfelt tribute to All Blacks great Stu Wilson, reflecting on his legacy as a trailblazing winger, a charismatic personality, and a beloved TV presence. They share memories of Wilson’s flair on and off the field, his iconic tries, and his influence on how the p…
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Welcome to episode 94 of the DSPN - Devlin Sports Podcast Network... Sky Sport rugby commentator Tony Johnson is back to review the first week of Super Rugby Pacific finals for 2025. Before TJ and Marty rip into the results, they pay tribute to former All Black Stu Wilson, who has died aged 70. Marty and Lachlan gather 'round the debating table for…
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On the DSPN, Zane The Warriorholic joins host Lachlan Waugh to break down the Warriors’ gritty rise in 2025. They have a 9-3 record on the NRL season, and travel across the ditch to face the Cronulla Sharks this weekend. Zane and Lachie talk about Mitch Barnett’s injury, the squad’s forward depth, and Jackson Ford’s transformation into a top-tier b…
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Today’s podcast guest is Stefan Holm—Olympic gold medalist and one of the most elite high jumpers in history. Standing just 5’11”, he cleared over 140 bars at 2.30m or higher, won the 2004 Athens Olympics, and holds an indoor best of 2.40m (co-owning the “height jumped over head world record). Now a coach for Sweden’s national team, Holm brings dee…
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Lachlan Waugh - temporary host on the DSPN - is joined by former Warriors coach, and once a Newcastle Knights and Kiwis player, Tony Kemp. Together they dive deep into the Warriors’ gutsy 36-30 NRL victory over the Rabbitohs, praising their ability to grind out wins and the “next man up” mentality under coach Andrew Webster. Kempy tips his hat to h…
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On the DSPN, fill-in host Lachlan Waugh (picking up the slack while ol' Devlin laps it up on holiday) is joined by Sky Sport rugby commentator Tony Johnson for a deep dive into the final round of Super Rugby Pacific for 2025, and a look ahead to the finals series. Lachie and Tony rate each top-six contender’s title chances, unpack the Blues' form o…
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Buckle up, sports fan - DSPN host Martin Devlin and young producer Lachlan Waugh are back, laying a game off What Has More Chance Of Happening. Marty and Lachie debate which Super Rugby Pacific underdog might pull off a miracle (spoiler: probably not the Waratahs), they dish out NRL odds like seasoned bookies, and argue over who's got the better ch…
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Today's podcast features Ty Terrell, Director of Strength and Conditioning for Oklahoma Men’s Basketball. Ty brings deep experience from the NBA, having led performance programs for the Washington Wizards and Atlanta Hawks. He specializes in athlete development, performance testing, and biomechanics-driven return-to-play protocols. Ty has been ment…
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On the DSPN, Martin Devlin yarns with Clinton Toopi, the former Warriors and Kiwis centre, who dives into everything from State of Origin game one to Warriors' hopes for the 2025 NRL season. Toopi dishes on Queensland’s “clunky” misfires, NSW’s swagger, and why Origin ain't for the faint-hearted - or slow-reacting edge defenders. He also raves abou…
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Welcome to episode 93 of the DSPN - Devlin Sports Podcast Network... Former Warriors and Kiwis centre Clinton Toopi joins Marty on the podcast to review State of Origin game one in Brisbane, which New South Wales won comfortably 18-6. Clinton also casts his eye over the Warriors' 2025 NRL season, and talks about what he's up to now on the Gold Coas…
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Former All Black Murray Mexted joins Martin Devlin on the DSPN, for a lively, no-holds-barred Super Rugby Pacific chat, mixing sharp analysis with classic Mexted humour. Murray's all in on the Chiefs, calling their unity under soon-to-depart coach Clayton McMillan “commendable,” and reckons the Hurricanes are peaking at just the right time with str…
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On the DSPN today, host Martin Devlin delivers a sermon on the rapidly rising game of 'Run it Straight', which you can call a sport at an absolute stretch. The game essentially takes the thunderous hit ups seen from kick-offs in rugby league, and uses those as the focal point of entertainment. Debate has sparked around its safety, especially with t…
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Tony Kemp - former Warriors coach, and ex Newcastle Knights and Kiwis player - is back on the DSPN alongside host Martin Devlin, to recap all the action from NRL round 12. It was a shortened round due to State of Origin, but featured a host of upsets. The Warriors fell at home to the Canberra Raiders 16-10 for their first defeat in over a month. Fi…
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