Download the App!
show episodes
 
Artwork
 
I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.
  continue reading
 
The latest Nationals news and talk on "District Chat," presented by MASN All Access, with Bobby Blanco and Amy Jennings. The home of our national pastime in our nation's capital.
  continue reading
 
Loading …
show series
 
0:00 - The Broncos are in Santa Clara to practice with the Niners today! What is our Broncos expert Jeff Legwold expecting to see in joint practice & the preseason game on Saturday? 12:29 - John-Michael Liles called us on the phone to discuss the Avalanche Alumni game coming up at the end of the month...while biking up a mountain in Vail. 29:25 - S…
  continue reading
 
0:00 - Sean Payton released the first depth chart of the year and guess what...all the rookies are last again! I'm shocked! This is my shocked face! 13:31 - The Jaguars listed Travis Hunter at both WR and CB on the depth chart. Looks like they actually wanna try playing him both ways! 30:58 - Sorry, Canada. Hockey is ours. We took it, according to …
  continue reading
 
0:00 - The Rockies gave up 45 RUNS to the Blue Jays in 3 GAMES. They allowed 63 HITS. They're out here making history YET AGAIN for all the wrong reasons. Are we mad? Depressed? Apathetic? Can anything enact REAL CHANGE at 20th and Blake? 17:29 - The Seattle Kraken mascot almost got GOT by a grizzly in Alaska. After that, the Broncos are in SF toda…
  continue reading
 
0:00 - Is Bo Nix a PHONY? Is he corny? Is DMac onto something? What makes an athlete a "phony?" What makes someone corny? 12:29 - Yet ANOTHER example of someone throwing a...marital aid on the court during a WNBA game. Let's get back to football, shall we? Are we going to learn anything from the Broncos vs Niners joint practices and preseason game?…
  continue reading
 
0:00 - Red Zone is officially headed to ESPN! If they're smart, they won't change anything. Let's see how smart ESPN really is. 18:22 - If he leaves the Cowboys...where's Micah Parsons headed? Plenty of teams would take his services! 30:58 - He started a YouTube channel. He's posting workout videos. He's selling SHIRTS ONLINE?? Is Bo Nix a phony? H…
  continue reading
 
0:00 - Shocker...Marc Moser didn't do his homework last night. Go figure! He didn't watch the first episode of Hard Knocks last night. 16:31 - Sean Payton loves Bo Nix and it made him leave a weird voicemail for Dianna Russini. 36:00 - RIP Smelling Salts in the NFL. I'm sure this discussion will only revolve around smelling salts, and not immediate…
  continue reading
 
0:00 - What do we need to see from the Broncos in the first preseason game? Which players will we be watching? 16:12 - CBS Sports compiled a list of the 25 worst NFL trades in last 25 years. #1 on the list was Deshaun Watson to the Browns. #2? Russell Wilson to the Broncos. Look at how differently both teams have fared since then. The Browns have a…
  continue reading
 
0:00 - The Rockies are back to their losing way, and yesterday's loss officially clinched YET ANOTHER losing season for them. Can their ownership group ever turn this team around? Look at how the Broncos rebounded from the 9-year Super Bowl hangover. That required an ownership change. 16:31 - Sean Payton said the starters will play in preseason gam…
  continue reading
 
0:00 - Sean Payton said he's previously been a part of 6 teams that had a legit chance to win the Super Bowl. This currently Broncos squad is the 7th. 17:15 - It happens to the best of us. Vic got got. He got scammed by Scams Charania. But it's actually Chris Marlowe's fault. 32:23 - Sean Payton said that Bo Nix can be a top 4 or 5 QB in the league…
  continue reading
 
0:00 - Mike McDaniel dropped another memorable quote at Dolphins camp over the weekend. Next, Vic is concerned about a sensation that's sweeping the Lombardi household. 14:38 - What are the next steps for Bo Nix? How does he take the "next steps" this season? 32:35 - Luka Doncic signed a 3-year extension with the Lakers. Vic explains why Luka's und…
  continue reading
 
0:00 - How do we truly assess a QB's play in training camp and the preseason? Can we? 14:31 - In honor of Bill Belichick catching a stray at NFL HOF weekend, Berto and Moser air out each other's dirty laundry on ex-wives/fiances/girlfriends of the past. 32:22 - Vic had the chance to sit down with Evan Engram at camp last week. He told the story of …
  continue reading
 
0:00 - Zach Allen signed a contract extension with the Broncos. He's the next stalwart to get paid. Good on Broncos ownership. They're doing this the right way. 16:05 - The Rockies pulled off the weirdest and wildest comeback we've ever seen over the weekend. This weekend, the Savanah Bananas are in town. Once again, let's investigate Moser's beef …
  continue reading
 
0:00 - Greenlaw left the field early yesterday with an apparent injury/tweak. Sean Payton wasn't concerned about it. But, should we be? 13:45 - Cam Ward is very honest, if nothing else. He had another great quote from Titans camp. He's starting to grow on us. Also, Vic survived his tower excursion at the Broncos facility construction site! What did…
  continue reading
 
0:00 - It took us a while to get there, but...Scary Terry wants out of Washington. Would you take him here? 12:38 - Yesterday, Adam Trautman said Wednesday's practice was the best practice he's ever had in a Broncos uniform. The culture is changing. The tides are shifting. In the words of Coach Prime, "DO YOU BELIEVE?" 32:26 - Supposedly, Michael P…
  continue reading
 
0:00 - We watched the NFL HOF game last night...for like 5 minutes. It was great for a second there. But it got us thinking...which Broncos players do we need to see play preseason football? Who needs to prove it? 15:35 - The Rockies actually **checks notes** actually did something? At the trade deadline? They offloaded some players? Is this real l…
  continue reading
 
0:00 - Jeff Legwold usually joins us on Zoom (from his now-famous kitchen) but today, he joins us live in person at Broncos camp! Leggy's been to a few camps in his day. What are his impressions of this year's so far? 21:01 - NFL Super Agent Peter Schaffer sat down with us at Broncos camp today. Mostly because standing is tough for him. He's rehabb…
  continue reading
 
0:00 - As camp keeps unfolding, Brett finds himself more and more intrigued by the Broncos running game and how it's developing. 14:50 - It finally happened...Moser is officially READY for a NFL football game played between two actual NFL teams. Even if it's just preseason. LFG. 32:46 - Let's re-investigate that ESPN article that ranked NFL teams b…
  continue reading
 
0:00 - Broncos camp got chippy yesterday! The pads were POPPIN as the saying goes. And guys were chirping each other. Marvin Mims had maybe the line of the day. That's good! You want to see camp get a little fiery. 14:40 - Bryce Harper needs to be humbled. Someone needs to put him in his place. He mouthed off to the MLB Commissioner, and Vic says t…
  continue reading
 
0:00 - Vic & Jesse remember the time they snuck into the NFL's Hall of Fame party with some false bravado and a random gold jacket. 13:51 - Moser spent the commercial break cramming his mouth full of donut holes that were supposed to be communal. After that, Courtland Sutton has had a wild up and down career. It's great that he finally gets to play…
  continue reading
 
0:00 - We've been teasing it...and now it's time to major our major programming announcement. Altitude Sports Radio 92.5 is your new home for Thursday, Sunday, and Monday night NFL games! We'll carry Westwood One's NFL Broadcast starting Week 1 of the season, all the way through Super Bowl 60. 14:10 - There's a high school football team in Georgia …
  continue reading
 
0:00 - Courtland Sutton is incredibly important to the Broncos both on and off the field. We're happy he signed an extension and will stay in Orange & Blue for at least 2 more years. 14:41 - The Broncos don't really have any "scary" weapons on offense. Any guys who are known playmakers, who have a big impact. The kind of guy who makes a defense sha…
  continue reading
 
0:00 - We're fans of the Courtland Sutton contract. It's the right value for Sutton's role and production. Who's next in line to get paid? How many Broncos will get paid before someone has to be left out? 15:32 - How come there aren't any suitors for Nikola Vučević? The Bulls are shopping him, and no one's biting. Should the Nuggets find a way to g…
  continue reading
 
0:00 - A lot of players on the defensive side of the ball are waiting to get PAID big time. Will there be enough cap room for John Franklin-Myers? 18:33 - SEC fans couldn't survive the college football meat grinder that is the MAC. Shoutout MACtion. Next, Deion Sanders addressed the media yesterday and explained his medical situation. He had an agg…
  continue reading
 
0:00 - Courtland Sutton signed an extension with the Broncos! 4-years, $92 million. Good for Court. Do we like the contract? Is it the right value for Sutton's production? 13:08 - Already, Dre Greenlaw is making and impact in Orange and Blue. He wanted to be here, and the Broncos wanted him here. 32:44 - Luka Doncic is looking SVELT. He's literally…
  continue reading
 
0:00 - Which RBs will make the cut? Estime? Bidet? What will their roles be? How quickly can RJ Harvey slot into the offense? 17:15 - As the players trickle onto the practice field, some of them have strange warmup routines. 32:57 - We're asking a lot fewer questions about the Broncos this offseason, and it's a privilege to be in that position.…
  continue reading
 
0:00 - Sorry, folks. Happy Gilmore 2 sucked. (Don't worry, this breakdown doesn't have any spoilers) Also, Ichiro Suzuki brought the zingers to his MLB HOF induction speech this weekend. 14:33 - Bo Nix is cool, calm, collected, and composed heading into year 2. He's really setting the bar around the Broncos. It's his team. 33:58 - What's the "theme…
  continue reading
 
0:00 - Who are these Moser and Lombardi guys? What are they doing on Brett's show? 15:51 - Jokic's horse won a racing title in Serbia over the weekend and he shed real tears of joy. It was WAY more dramatic than when he won an NBA title. Brett thinks he knows why Jokic reacted so differently. 33:35 - Let's bring Moser and Vic up to speed. What have…
  continue reading
 
0:00 - What's a position battle we WANT to see at Broncos camp? Thank GOD it's not QB. 14:08 - Finally...Broncos players are starting to take the field and hype up the crowd. Who's the first out there? Also, Raj brought like 5 breakfast sandwiches to camp just for himself. Sharing is caring, Raj. 34:27 - It's our favorite part of the week DRUNK TAA…
  continue reading
 
0:00 - This Broncos roster is STACKED on paper. But will it be stacked in practice? It comes down to incorporating the new players. How will guys like Barron, Harvey, Hufanga, and Greenlaw slot into their roles on the team? 20:10 - We have an update on Justin Fields' injury, and it's not as bad as it seemed yesterday. Also, Nathaniel Hackett has a …
  continue reading
 
0:00 - We're finally back at Broncos camp, baby. Oh man it feels good. There's a slight chill in the air...the smell of fresh-cut grass...we are SO BACK. 16:12 - The 4 core components of a winning football team are ownership, front office, head coach, QB. For the first time in AGES, the Broncos are entering this season with consistency in all 4 of …
  continue reading
 
0:00 - Former CU Football Corner/Safety Marcus Washington is in studio with us for a full hour today! As an alum of the CU football team, what does Marcus think of the overall state of the program right now? 13:54 - Now that Deion Sanders doesn't have Shedeur & Shilo, and Travis Hunter on his roster anymore, what are reasonable expectations this se…
  continue reading
 
0:00 - Justin Fields was carted off the field at Jets camp with a lower leg injury. The Jets might need themselves a QB. The Cleveland Browns have...5 QBs on the roster right now. Is Kenny Pickett headed to NY? Will the Browns trade Shedeur to the Jets? 15:54 - Brett has some Jokic-related numbers that emphasize why the Nuggets need Jonas Valanciun…
  continue reading
 
0:00 - Can Bo Nix avoid the feared Sophomore Slump? More importantly, is that even a real thing? Sean Payton isn't worried about it at all. 15:18 - Bo Nix spent a few days hanging out with Drew Brees this summer. Brett raised an interesting question: can the GOATs really teach young guys? Sometimes, the best players ever have a natural ability and …
  continue reading
 
0:00 - In honor of Berto's dolphin story, which animal would you want to punch in the face? Who could you take in a fight? Also, on a more serious note, the Carolina Panthers have released Josey Jewell. He's still dealing with concussion symptoms dating back to Week 15 of last season. We're hoping the former Broncos finds a path to recovery. 15:18 …
  continue reading
 
0:00 - Before Giants camp even started, Brian Daboll went ahead and named Russell Wilson the starter...okay? Why? Why would he do that? 14:56 - Earlier in the show, people accussed Brett of being a flip-flopper! How DARE they? Brett takes the opportunity to clarify and defend himself. 31:59 - College Football rankings have always been too subjectiv…
  continue reading
 
0:00 - Colin Cowherd is riding high on the Broncos and his close personal friend Sean Payton. Meanwhile, Nick Wright can't believe people are buying Broncos stock in the offseason. They're definitely not the 6th best team, like ESPN said. Two polar opposite takes. Where do we stand? 14:47 - Unfortunately...let's listen to more of Nick Wright's crit…
  continue reading
 
0:00 - If you were married to a famous actor/actress, would you be able to watch them be in love with someone else on screen? Or would that be too hard? Speaking of rejection, Memphis went to the Big 12 with $250 million in hand, and the Big 12 told them to kick rocks. 16:41 - Don't try to fight athletes! No matter how much drunken confidence you h…
  continue reading
 
0:00 - If the Avalanche & Nuggets don't win it all, it's a disappointment. Both teams are in a Championship or Bust window right now. And that's awesome. But it's also tough having such a high bar, even it it's warranted. 15:18 - There are some people in this world who need to shut up. Just stop talking. And 2 of those people are Jerry Jones & Mike…
  continue reading
 
0:00 - There are lots of offseason narratives surrounding Bo Nix right now - some are positive, some are negative. But are any of them fair? 15:10 - Starbucks announced that the coveted Pumpkin Spice Latte will return on August 26th. OMG totes can't wait. Next, Bo Nix and Jalen Hurts are more similar than you'd think, according to Kaner. 34:31 - Ar…
  continue reading
 
0:00 - The Lakers added Marcus Smart over the weekend. They're making MOVES this offseason, in addition to, y'know, the whole Luka thing. So...should we finally start worrying about the Lakers? Are they a legit threat in the west? 15:47 - Do the best athletes have a responsibility to be an ambassador for their sport? 35:37 - Curtis Jones signed a 2…
  continue reading
 
0:00 - How high is the bar for a Broncos QB? What heights does Bo Nix have to reach to meet the minimum standard? 14:25 - Scottie Scheffler and Nikola Jokic are different people, but they're cut from the same cloth. Over the weekend, we realized they're more similar than you'd think. 32:17 - Titans QB Will Levis is set to have season-ending surgery…
  continue reading
 
0:00 - Scottie Scheffler won the Open Championship this weekend, adding another major to his resume. And yet, he's not the face of the sport like Tiger was. He doesn't command the spotlight like some of his peers. Why is that? 16:56 - The Broncos need to RUN. THE DAMN. BALL this upcoming season. Why was Sean Payton hesitant to run the ball last yea…
  continue reading
 
If you can believe it, Broncos Training Camp is almost here. It's one week away! Before you know it, we'll all shift our focus to football & the lofty expectations for Year 2 with Bo Nix. But before we do that...let's find the only 3 people at Altitude Sports Radio who GENUINELY care about the Rockies, stick them in a room together, and see what ha…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play