Do you get drained by small talk?Does it feel like no one else likes to talk about the things you love?And how can you have deeper conversations even if you don’t see eye to eye?Today Alyson and I discuss some ways to have deeper and more meaningful conversations — even when interests don’t align. Whether you’re chatting with strangers or deepening…

In this episode, I reconnect with one of the most important men in my journey—my first men’s coach, Tripp Lanier. We dive into a rich conversation around what it means to be a man today, the traps so many of us fall into with comfort and surface-level success, and why emotional intelligence isn’t optional anymore—it’s essential. We explore what it …

In this episode, I drop in with Michael Holt, founder of the Savage and Saint Collective. We explore what it really means to live as a whole man—one who’s both deeply sensitive and unapologetically strong. Michael shares his path from violence, rage, and addiction to embodiment, service, and sacred discipline. We talk about why the healed masculine…

In this episode, I unpack the concept of men’s groups as the essential “third way”—a relational container that fills the gaps left by coaching and therapy. Drawing on personal experience and cultural insight, I explore how these groups serve as both a third place and a missing medicine for modern men—offering brotherhood, real-time feedback, and de…

In this episode, I'm joined by my friend and brother in the men's work space Amir Khalighi. He shares his journey into men's work, discussing the importance of somatic healing and the role of community in personal growth. He emphasizes the need for men to reconnect with their true selves and the natural world, highlighting the challenges they face …

In this episode, I’m joined by my friend and brother in the men’s work space Amir Khalighi. He shares his journey into men’s work, discussing the importance of somatic healing and the role of community in personal growth. He emphasizes the need for men to reconnect with their true selves and the natural world, highlighting the challenges they face …

In this episode, I share the deeper “why” behind launching my new program, Men’s Group Experience—and what I’ve learned after decades in the trenches of men’s work. Yes, I’ve talked before about the power of decentralized men’s groups. But this conversation goes further. This one’s about what actually sustains a group—beyond the structure. What mak…

In this episode, I share the deeper “why” behind launching my new program, Men’s Group Experience—and what I’ve learned after decades in the trenches of men’s work. Yes, I’ve talked before about the power of decentralized men’s groups. But this conversation goes further. This one’s about what actually sustains a group—beyond the structure. What mak…

In this episode, I reconnect with one of the most important men in my journey—my first men’s coach, Tripp Lanier. We dive into a rich conversation around what it means to be a man today, the traps so many of us fall into with comfort and surface-level success, and why emotional intelligence isn’t optional anymore—it’s essential. We explore what it …

In this episode, I sit down with my friend and collaborator Luke to unpack the enduring myth of the Marlboro Man—and how it’s still shaping men’s lives today. We explore the fantasy of the rugged, independent cowboy and how it feeds into the “lone wolf” mentality so many men have been conditioned to admire. Luke shares some powerful reflections fro…

In this episode, I sit down with my friend and collaborator Luke to unpack the enduring myth of the Marlboro Man—and how it’s still shaping men’s lives today. We explore the fantasy of the rugged, independent cowboy and how it feeds into the “lone wolf” mentality so many men have been conditioned to admire. Luke shares some powerful reflections fro…

In this episode, I sit down with Dr. Robert Glover, author of No More Mr. Nice Guy, to explore the root causes of why so many men feel stuck, frustrated, and disconnected—and what actually works to break that cycle. We dive into the cost of being a “nice guy,” how men’s groups offer a new form of masculine initiation, and why real brotherhood—not t…

Should you settle in your relationship?Do you ever wonder if there’s someone out there who’s a better fit?And could raising the bar too high leave you alone forever?Today, Alyson and I dig into the idea of “settling” in relationships. We talk about what it really means to raise your standards, how we sabotage relationships, and why it’s tempting to…

In this episode, I’m joined once again by my brother-in-arms Dr. Luke Adler to dive into something a little different: a reaction and commenting on a recent Diary of a CEO episode featuring Logan Ury and Scott Galloway. We discuss the external challenges facing men today — loneliness, economic shifts, the dating gap — while highlighting the deeper …

In this episode, I’m joined once again by my brother-in-arms Dr. Luke Adler to dive into something a little different: a reaction and commenting on a recent Diary of a CEO episode featuring Logan Ury and Scott Galloway. We discuss the external challenges facing men today — loneliness, economic shifts, the dating gap — while highlighting the deeper …

Do you ever fantasize about escaping your current life?Is fear the one setting your goals and expectations?And do you have any idea what would truly bring you peace of mind?Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to know if you’re on the right track, why we pile on the p…

In this episode, I break down one of the biggest keys to creating a men’s group that actually lasts: decentralization. I get into why most top-down, subscription-style men’s groups eventually fall apart, why ownership matters more than convenience, and how shared leadership creates real brotherhood that sticks through every season of life. I also s…

In this episode I’m once again joined by my co-facilitator and brother in the work, Dr. Luke Adler. We go deep into the energetic anatomy of wounding—mapping how blocked emotion and stagnation impact a man’s ability to access both love and purpose. Luke shares powerful insights from decades of working with Eastern medicine and energy systems, parti…

Is it easier to do a cold plunge than to deal with your partner’s emotions?If your partner’s in a bad mood, should you just be their punching bag?And do you spend more time focusing on solutions or who’s to blame?Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries …

What does it really mean for us men to get grounded? In this episode, I explore the crucial distinction between momentary grounding as a state experience versus what you're actually grounding into - the relationships, community, and life structures that catch you when you can't catch yourself. Most guys miss this entirely, focusing on quick fixes r…

In this episode I'm joined by Dr. Luke Adler to explore what we call "the masculine vortex" - that transformative space where men find healing through authentic connection. We discuss how masculine love provides the safety for men to let go of performance and truly be seen, creating a profound sense of belonging many have never experienced. Luke an…

What does it mean to 10X your life?Why are we so afraid to go “backwards” financially?And what’s really driving our desire for more, more, more?Today, Alyson and I talk about developing a healthy high achiever mindset. We explore scarcity, motivation, and what really drives us to be “set for life.” https://www.thenewmanpodcast.com/2025/03/set-for-l…

In this episode I reveal how honest feedback from trusted brothers turbocharges male growth. "Carefrontation" breaks through limiting patterns and accelerates your journey toward authenticity. Real transformation happens when men confront each other with genuine care rather than criticism. Your path to becoming your best self begins with finding me…

If your partner cheats on you, can the relationship be repaired?Is it your fault if your partner cheats?And how do men respond differently to being cheated on?Adam Nisenson is the author of A Man’s Guide to Partner Betrayal — a book specifically for men whose partners have cheated on them. We discuss why he calls infidelity a “death experience,” wh…