Tariq and Verlonda sit down to discuss how to deal with, and heal from toxic relationships and toxic people.

Tariq and Verlonda share the story of how they met, fell in love, and some of the raw, turbulent and ugly seasons of their relationship.

Tariq and Verlonda sit down to share some useful tools about effective discipline in child rearing, and to explain why spanking is not one of them.

Join Tariq and Verlonda as they conclude the final episode of their relationship series with some important advice on what it takes to maintain a successful marriage.

Tariq and Verlonda sit down for part 2 of their 3 part relationship series to share a word of advice about daing

Tariq and Verlonda sit down for part 1 of their 3 part relationship series to share a word of advice to all the singles.

Join Tariq and Verlonda as they share their personal stories that led them out of depression and brokenness into a life of health and happiness

In this episode, Verlonda talks about her struggles with being 314 pounds, and the simple way she overcame them to lose over 120 pounds.

Come pull up a seat and join Tariq and Verlonda as they embark on their very first podcast, discussing the pressures of social media influence.