Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Meditations to help you embrace climate chaos
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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Hi everyone, I'm Robin! I'm a creative professional with a unique challenge: I'm trying to cure my own Aphantasia. I was self-diagnosed with aphantasia at the age of 38. It was a really mind-blowing experience for me. I never realized that I was missing something that other people had. To help me in my journey, I'm conducting various experiments and meditations on myself. Follow along as I hopefully make exciting new discoveries on aphantasia, and see how it might open up new possibilities i ...
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about meditation at: https://andreabelzer.com/meditation/
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Feeling stressed, anxious, or just plain overloaded? Take a mini break with 'Mini Mind Detox: Daily Chill Vibes.' This podcast is your pocket-sized escape from daily chaos. Each episode delivers bite-sized meditations, calming soundscapes, and mindfulness exercises designed to instantly soothe your mind and body. Whether you have a few minutes before work, during your commute, or just need a moment to reset, we've got you covered. Let go of tension, quiet the noise, and rediscover a sense of ...
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Feeling disconnected from your inner wisdom? Struggling to trust your intuition? 'Third Eye Tuning: Daily Intuition Boost' is here to help you awaken and strengthen your psychic abilities. Through guided meditations, insightful affirmations, and practical exercises, this podcast will empower you to tap into your intuition, make clear decisions, and live a more fulfilling life. Whether you're a seasoned spiritual seeker or just beginning your journey, we'll provide daily guidance and support ...
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Feeling stressed, anxious, or simply disconnected? Take a moment to unplug and reconnect with yourself through mindfulness. "Mindfulness Unplugged: Breathe & Relax" offers guided meditations, calming soundscapes, and practical tips to help you cultivate inner peace and reduce stress in your everyday life. Each episode is designed to guide you on a journey of self-discovery, helping you find moments of stillness and clarity amidst the chaos. Whether you're new to mindfulness or seeking to dee ...
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Feeling drained, sluggish, or like you're carrying heavy energy? It's time for an Aura Cleanse! "Aura Cleanse Daily: Energy Detox Drops" offers you a powerful daily ritual to purify your energy field and invite in vibrant, positive vibrations. Through guided meditations and soothing sound frequencies, these 5-minute drops help release negativity, stress, and limiting beliefs, leaving you feeling refreshed, centered, and ready to embrace the day. Whether you're seeking improved mental clarity ...
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Understanding and Calling Forth the Divine Presence of God 'IAM' in You, is what Manifest I AM Podcast is all about. We bring forth Ascended Master Teachings to help you understand your own Divinity. With forty years of experience and practice as an Independent Student of the Original Teachings of the I AM by the Great Ascended Masters, our host, Rev. D. M. "Sista' Joy" Foster brings you knowledge, wisdom, experience, and a peaceful, healing vibration to overcome obstacles in your life throu ...
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
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Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you don’t miss ...
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Making Time For Self Care | Sleep Hypnosis With Visualization
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57:51As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 A…
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Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization
10:41
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10:41Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
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10-Minute Law of Attraction Visualization to Manifest Your Desires
11:54
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11:54Activate the Law of Attraction with this focused 10-minute visualization meditation. You'll be guided to clearly imagine your desires as already manifested—engaging your senses, energy, and emotions to align with the frequency of your goals. Whether you're manifesting abundance, love, or clarity, this daily practice will amplify your magnetic energ…
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Sleep in the Light: A Visualization for Emotional Cleansing and Healing
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let your body find s…
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A Rainy Day in August: Cozy Visualization Meditation for Stress Relief
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15:16Send us a text Hello Friends, and welcome back. For this week’s visualization meditation we embrace the tranquility of a rainy August day. Sit back and let the gentle sounds of summer rain wash away any stress as you sit in your cozy room by an open window. Perfect for relaxation, sleep preparation, or mindful moments during your day. This 15-minut…
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SLEEP: Sunshine Visualization for Sleep (Female Voice)
35:03
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35:03Hello. As night falls, let's carry the warmth of the sun into our dreams. This meditation uses visualization to envelop you in sunlight's gentle embrace, guiding you into peaceful sleep. So let's Begin…. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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#399 Advanced Visualization Skills Meditation- Hypnosis Session
25:35
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25:35In today’s session, #399 Advanced Visualization Skills Meditation- Hypnosis Session, you’ll experience a powerful and supportive hypnotherapy journey designed to strengthen your natural ability to create vivid mental images that align perfectly with your goals, so you can use the power of your mind to manifest what you truly desire. This isn’t just…
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Close your eyes and settle into a comfortable position, allowing your body to relax. Take a moment to notice the surface beneath you, supporting you fully. Let go of any tension in your shoulders, your jaw, and your hands, softening with each exhale. Bring your awareness to your breath, simply observing its natural rhythm without trying to change i…
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Hey there, Its Jody Agard. If your heart’s been feeling a little tight or guarded lately, this meditation is your gentle space to open back up. No fixing. No forcing. Just softening—right here, together. Love & Light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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Dopamine Boost! Affirmations for Success, Abundance, Happiness & Positive Energy
8:40
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8:40Watch the new "3 Steps to Attract Money Using the MBS Method" video at https://bob-baker.mykajabi.com/3-steps-to-attract-money for a limited time. Watch the YouTube video version of this podcast at https://youtu.be/1aXOFkd9jbg Need a fast 5 to 7-minute mindset shift? Hit play for an instant dopamine boost and elevate your energy! This uplifting aff…
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Master Resilience through Mindfulness:. Enhance Mental Strength
5:16
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5:16Episode Description:.Discover practical strategies to strengthen resilience through mindfulness practice in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Learn effective techniques to navigate lifes challenges with grace and emotional balance, fostering a deeper connection with yourself and the world around you. Key Takeaways:…
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Power of Physical Activity for Mental Health (Mini Mind Detox)
4:31
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4:31Episode Description:. Dive deep into the fascinating relationship between exercise and mental health as we unravel the science behind this powerful connection. Learn practical tips to boost your mood, reduce stress, and enhance cognitive function through regular physical activity. Key Takeaways:. - Understanding the impact of exercise on mental hea…
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Mastering Morning Routines for a Vital Day Ahead
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5:14Episode Description:.Unlock the secrets of a successful morning routine in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn practical tips and techniques for mindfulness, meditation, and self-care that will energize your day from dawn to dusk. Key Takeaways:.- Discover the power of a mindful morning routine for boosting p…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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AD-FREE BONUS: Breathe In Happy Sleep Meditation
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24:48Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Stay in the moment, Everything …
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Can being present bring a better future? ✨ Wednesday Wisdom
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5:56Today's Wednesday Wisdom from Karissa is all about the present, and how focusing too much on the future can make your goals harder to obtain. To hear more on this topic, and practice a meditation that will help you start your journey, just search "The Present is Precious - Sleep Wave". Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episo…
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I Am Safe: Affirmations to Release Tension and Sleep Deeply
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a long, deep cleansing bre…
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Hi friend, It’s Jody. I have yet to see the Northern Lights in person. My husband is from Alaska, so he was blessed to be able to see them all the time growing up. As for me, it's one of the things on my bucket list. So if you’re like me, keep listening as we imagine the glowing colors dancing across the sky as you drift into peaceful sleep. Let’s …
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E33 - Rebecca Archulette speaks on removing money blocks through hypnosis
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53:39Hypnotism has been a tool for removing a plethora of blocks in humans. The sub conscious mind has it's own story and agenda that reels in the background sabotaging your life. In this podcast we will talk on the many ways people keep themselves small and why. The pain we feel and the worry inside about the future and having enough money is real. It …
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Midnight Tide Pools: Ocean Soundscape with Soft Music for Deep Sleep & Calm
1:06:48
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1:06:48Experience the magic of midnight tide pools, where waves lap against rocky shores under a starlit sky. This immersive soundscape seamlessly blends the natural movement of the ocean with slow, calming music, occasional distant seagulls, and a faint toll of a buoy bell, creating a serene setting for deep relaxation. Created to help you fall asleep fa…
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Master Emotional Balance:. Tips for a Calmer Life (Mini Mind Detox)
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5:05Episode Description:.Dive deep into understanding and managing emotions in todays hectic world. Learn practical techniques to find emotional balance and improve overall well-being on Mini Mind Detox:. Daily Chill Vibes. Uncover strategies to navigate difficult emotions, boost resilience, and cultivate a more peaceful mindset. Key Takeaways:.- Ident…
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Daily Intuition Boost:. Mastering Visualization
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4:38Episode Description:.Unleash the full potential of your mind with a profound exploration on The Power of Visualization. Discover practical techniques to harness the transformative power of mental imagery for achieving your dreams and manifesting your deepest desires in this insightful episode of Third Eye Tuning:. Daily Intuition Boost. Key Takeawa…
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Overcoming Negativity:. Master Energy Detox Techniques
4:29
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4:29Episode Description:. Unleash a powerful energy detox in this transformative episode of Aura Cleanse Daily:. Energy Detox Drops. Discover practical techniques to let go of negative thoughts and emotions, leading to a lighter, more positive you. Learn how to clear your energetic field for optimal mind-body alignment and personal growth. Key Takeaway…
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Mastering Visualization for Deep Relaxation.
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4:37Episode Description:. Discover a powerful tool to unwind and reduce stress in todays fast-paced world. In this enlightening episode of Mindfulness Unplugged:. Breathe Relax, we delve into the art of using visualization techniques for relaxation. Learn step-by-step processes, tips, and tricks to tap into your imagination and create a serene environm…
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In today’s session, #405 Become Resilient- Hypnosis Session, you’ll experience a deeply supportive and revitalizing hypnotherapy journey designed to help you strengthen your inner foundation and bounce back stronger from any challenge—so you feel resilient, grounded, and ready to rise above whatever comes your way. This isn’t just about coping—it’s…
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The Whispering Forest: A Nature-Based Sleep Meditation for Deep Restoration
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tuck yourself in, Let your body…
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The Whispering Forest: A Nature-Based Sleep Meditation for Deep Restoration
26:45
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26:45Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tuck yourself in, Let your body…
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💗 Meditation Monday 🧘♀️ - Mid Year ReAlignment Meditation
16:32
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16:32As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write down your goals and dreams in the beginning of the year? Me too. It's such a good time to revisit them and see what you'd like to change. What can you let go of? What do you no longer want? Wha…
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💗 Meditation Monday 🧘♀️ - Mid Year ReAlignment Meditation
16:32
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16:32As my family prepares to start the school season and say goodbye to summer, I've been feeling the desire for a complete reset and realignment. Did you write down your goals and dreams in the beginning of the year? Me too. It's such a good time to revisit them and see what you'd like to change. What can you let go of? What do you no longer want? Wha…
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Hey friend, It’s Jody Agard. Sometimes we’re our own worst critic, aren’t we?. So this meditation is your reminder to be gentle and kind to yourself—with your heart, your pace, and your expectations. Love & Light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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If you’ve never tried Sleep Magic premium, now’s the perfect time to explore it with a 30-day free trial of the Sleepiest Network Bundle, available through August 18th. Just follow the prompts on Apple, or tap this link: https://sleepmagic.supercast.com/ 🪄 This gives you ad-free access to not only Sleep Magic, but also Sleep Wave and Night Falls. A…
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Claim your FREE 30-day trial ✨ Elevate your sleep
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1:02If you’ve been listening to Sleep Wave on the free feed, now’s your chance to experience everything premium has to offer - with a 30-day free trial of the Sleepiest Network Bundle, available until August 18th. Just follow the prompts on Apple Podcasts, or hit this link: https://sleepwave.supercast.com/ ✨ That means ad-free access to not only Sleep …
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Mastering Mindfulness:. Simple Practices for Beginners
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4:42Episode Description:. Discover simple yet effective mindfulness exercises to boost your intuition in todays episode of Third Eye Tuning:. Daily Intuition Boost. Learn how to quiet your mind, focus on the present moment, and harness the power of your inner wisdom. Key Takeaways:. Understand the importance of mindfulness, learn practical mindfulness …
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Mastering Time Management:. Mindful Techniques for Productivity
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5:02Episode Description:.Discover practical techniques to effectively manage your time in a mindful way on this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Learn how to prioritize tasks, minimize distractions, and cultivate focus for increased productivity while maintaining a peaceful state of mind. Key Takeaways:.- Strategies for ef…
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Boost Energy, Beat Fatigue:. Tips for a Charged Life
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5:23Episode Description:.Unleash a surge of vitality. Discover practical tips on how to combat fatigue and boost your energy levels in todays fast-paced world. From mindful breathing exercises to energizing morning routines, we have the perfect recipe for rejuvenation. Tune in for an invigorating episode that will leave you feeling refreshed and ready …
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Unlock Inner Calm:. Power of Visualization for Inner Peace
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4:34Episode Description:.Discover the transformative power of visualization as a tool for inner peace in todays dynamic world. Explore practical techniques to harness this potent force and cultivate a more tranquil, balanced mindset on Aura Cleanse Daily:. Energy Detox Drops. Key Takeaways:.- Understanding the role of visualization in creating inner pe…
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The Power of Facing Fear: Breaking Ego Patterns
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33:00In this episode of Soul Sessions, Debra Maldonado and Dr. Rob discuss the complex nature of fear and its role in personal growth. They explore the importance of confronting fear and the transformative power of shadow work. The conversation emphasizes the need to face the unknown and the ego's role in shaping our fears. They also discuss the value o…
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Bamboo Forest Soundscape: Nature Sounds for Sleep & Deep Relaxation
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1:05:18Step into a peaceful bamboo forest where soft rustling leaves, gentle wind chimes, and calming Indian flute melodies create a soothing soundscape for deep relaxation and better sleep. This high-quality nature recording with traditional Indian flute music is ideal for: Falling asleep faster and staying asleep longer Meditation, mindfulness, and yoga…
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Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to prioritise the most important relationship in your life - the one you have with yourself. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Building Self Love". Want more Sleep Magic?…
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Living Amongst Dragons | Fantasy Bedtime Story
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47:34In tonight's Bedtime Story with Karissa, we're going to a remote mountain top, where a woman lives far away from civilisation, born and raised peacefully amongst dragons. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sl…
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Sleep in the Light: A Visualization for Emotional Cleansing and Healing
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26:11Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let your body find s…
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If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off tonight, consider setting it as part of your nightly wind-down routin…
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I Am Affirmations To Help You Believe In Your Own Potential.
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10:51I am affirmations specifically designed to empower you so you can believe in your own potential. You have it within you to accomplish so much but first you must get your mind working on your side. Get your 30- day free Aura trial below: https://www.aurahealth.io/refer/aura-3wxpy/guest-passBy Nathan Williams
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Daily Intuition Mastery:. Self-Care Priorities
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4:47Episode Description:. Unlock the secrets of effective self-care in this enlightening episode. Discover practical tips to balance personal wellbeing with daily responsibilities, cultivate inner peace, and recharge your energy reserves. Key Takeaways:. Master self-care prioritization, learn stress management techniques, and create a personalized self…
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Episode Description:. Discover how to boost your mood and transform your day with powerful positive affirmations in this enlightening episode of Aura Cleanse Daily:. Energy Detox Drops. Learn effective techniques for crafting personalized affirmations, understand the science behind their impact on mental wellbeing, and explore practical methods to …
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Episode Description:. Explore effective stress management techniques through mindful movement in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Discover practical exercises, strategies, and insights to promote mental clarity, emotional balance, and physical well-being amidst daily pressures. Key Takeaways:.- Understand the impa…
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Master Affirmations Visualization for Positive Mindset
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4:51Episode Description:.Discover the power of affirmations and visualization in transforming your mindset towards positivity. This enlightening episode of Mini Mind Detox:. Daily Chill Vibes provides practical tips on incorporating affirmative self-talk and vivid imagery to manifest a more positive outlook. Learn how these techniques can help you over…
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WASHING AWAY YOUR ANXIOUS THOUGHTS (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth
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10:16Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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