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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Meditations to help you embrace climate chaos
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Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
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Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Hi everyone, I'm Robin! I'm a creative professional with a unique challenge: I'm trying to cure my own Aphantasia. I was self-diagnosed with aphantasia at the age of 38. It was a really mind-blowing experience for me. I never realized that I was missing something that other people had. To help me in my journey, I'm conducting various experiments and meditations on myself. Follow along as I hopefully make exciting new discoveries on aphantasia, and see how it might open up new possibilities i ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about meditation at: https://andreabelzer.com/meditation/
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Feeling stressed, anxious, or simply disconnected? It's time for a mindful reset with 'Breath & Balance: Mindfulness Reset Daily'. This podcast offers a sanctuary for your mind, guiding you through daily meditations and mindfulness exercises designed to reduce stress, cultivate inner peace, and enhance your overall well-being. With each 10-minute episode, you'll learn practical techniques to navigate the challenges of modern life with greater calm, clarity, and resilience. Whether you're a s ...
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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Understanding and Calling Forth the Divine Presence of God 'IAM' in You, is what Manifest I AM Podcast is all about. We bring forth Ascended Master Teachings to help you understand your own Divinity. With forty years of experience and practice as an Independent Student of the Original Teachings of the I AM by the Great Ascended Masters, our host, Rev. D. M. "Sista' Joy" Foster brings you knowledge, wisdom, experience, and a peaceful, healing vibration to overcome obstacles in your life throu ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inward—guided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
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Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
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Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you don’t miss ...
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Welcome to Guided Voyage with Kittrina, your go-to podcast for all things wellness. Join me, Kittrina, as we embark on a journey to health and happiness together. Each episode features insightful wellness chats, soothing meditations, rejuvenating yoga sessions, and so much more. Whether you’re looking to deepen your understanding of holistic health, find relaxation through guided meditations, or practice yoga from the comfort of your home, this podcast is designed to support Visit us on Inst ...
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The Way of the Camera is a podcast that explores how photography can serve us as a mindfulness practice and a means of self-discovery. Photography can help us live more intentionally, create work that matters, and find calm in the simple act of seeing. It is more than an art form: It is a way to connect deeply with the present moment, reflect on our inner selves, and find clarity and calm through a visual journey. In this podcast, I share personal stories and reflections on how the camera be ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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10-Minute Bedtime Visualization for Deep, Restful Sleep
11:51
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Ease into a peaceful night’s sleep with this calming 10-minute guided meditation. Using gentle breath cues and soothing visualization, you'll release the mental chatter of the day and prepare your body for deep rest. Ideal for unwinding before bed, this short but powerful practice supports better sleep, relaxation, and nervous system regulation.…
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SLEEP: Sunshine Visualization for Sleep (Female Voice)
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Hello. As night falls, let's carry the warmth of the sun into our dreams. This meditation uses visualization to envelop you in sunlight's gentle embrace, guiding you into peaceful sleep. So let's Begin…. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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#399 Advanced Visualization Skills Meditation- Hypnosis Session
25:35
25:35
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In today’s session, #399 Advanced Visualization Skills Meditation- Hypnosis Session, you’ll experience a powerful and supportive hypnotherapy journey designed to strengthen your natural ability to create vivid mental images that align perfectly with your goals, so you can use the power of your mind to manifest what you truly desire. This isn’t just…
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Close your eyes and settle into a comfortable position, allowing your body to relax. Take a moment to notice the surface beneath you, supporting you fully. Let go of any tension in your shoulders, your jaw, and your hands, softening with each exhale. Bring your awareness to your breath, simply observing its natural rhythm without trying to change i…
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Calming Guided Visualization of the Buddhist Temple
25:47
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in peace and comfort, a…
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AD-FREE BONUS: Affirmations for Sleep Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Drifting Down the Emerald River: A Grand Canyon Sleep Meditation for Deep Rest
41:56
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Drift down the legendary Emerald River in this immersive Grand Canyon sleep meditation, created to guide you into deep rest. With gentle narration, ambient canyon sounds, and richly layered audio, this Sonic Bloom “Sweet Vibes” Award-winning episode offers a cinematic sound design experience that soothes the senses and quiets the mind. Inspired by …
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AD-FREE BONUS: Tomorrow is a New Day Sleep Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As we look upon the landscape, …
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Relax & Reset During Your Commute ✨ 5-Minute Meditation
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This mini meditation is designed to be listened to on the way to work. Maybe you’re walking to work, riding the bus, or sitting on a train... Wherever you are — your commute is a great time to take a pause, and reset your nervous system, ready for your workday. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all epis…
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Nighttime Blessings: Affirmations for Peaceful Surrender
3:01:30
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is a hush in the air, A s…
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SLEEP: Breathe and Stretch Into Your Becoming Sleep Meditation (Female Voice)
31:46
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Hey friend, it’s Jody Agard. I know how challenging it can be to reach for what we truly desire. Stretching beyond our comfort zones often brings discomfort and fear. But I've learned that growth begins with a single, intentional breath. Tonight’s meditation is about embracing that stretch—the one that leads us toward our dreams. So, get cozy, take…
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Boost Confidence Daily:. Mindfulness Techniques for Self-Empowerment
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Episode Description:.Unleash a wave of self-assurance as we delve into transformative mindfulness techniques designed to boost confidence in todays episode of Breath Balance:. Mindfulness Reset Daily. Learn practical strategies to conquer self-doubt and embrace your inner strength. Key Takeaways:.- Discover the power of mindfulness for building sel…
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#402 Achieve Vibrational Harmony - Hypnosis Session
26:19
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In today’s session, Achieve Vibrational Harmony - Hypnosis Session, you’ll experience a deeply aligning and transformative hypnotherapy journey designed to help you align your energy with the frequency of your desires—so you can become a clear match for what you truly want to attract into your life. This isn’t just about thinking positive thoughts—…
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A Solar Plexus Sleep Meditation for Confidence
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still, But within …
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A Solar Plexus Sleep Meditation for Confidence
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still, But within …
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💗 Meditation Monday 🧘♀️ - Body Love & Appreciation
18:21
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"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Especially as we go through our monthly cycles, as we age and change, and…
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💗 Meditation Monday 🧘♀️ - Body Love & Appreciation
18:21
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"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Especially as we go through our monthly cycles, as we age and change, and…
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Heal & Restore Series: Guided Deep Breathing Meditation for Healing (Female Voice)
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Good morning—or whenever this finds you, I’m so glad you’re here. I’m Jody Agard, and as we wrap up our Heal & Restore series, today’s session brings us back to something beautifully simple: the breath. Not rushed, not shallow—but intentional, grounding breath that gently reconnects you to your body and your peace. Let’s return to that quiet place …
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2025-07-28 Majjhima Nikaya Online Version Page 91
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By themeditationbody
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Daily Mindfulness Techniques for Stress Reduction
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Episode Description:.Discover the transformative power of simple yet effective stress reduction techniques in this enlightening episode of Breath Balance:. Mindfulness Reset Daily. Unveil practical methods to combat daily stress, foster inner peace, and regain control over your emotional state. Learn how these techniques can be seamlessly integrate…
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S3 Ep 193: Pull the Damn Card: The Woo Ritual That Fuels My Midlife Badassery
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What’s up, witches and bitches?! 🧙♀️✨ Today, we’re diving into the witchy woo of oracle card decks — because I get asked all the time what the hell to do with them. I’m breaking it all down: 🔮 How to find your first (or next!) deck 💫 How I use cards in my MEfirst magic mornings 📿 Why card pulls aren’t fortune-telling—they’re soul-whispering 🧠 How …
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Discover the hidden world of sound inside a coastal cave, where ocean waves crash against stone and meditation music flows like water. This immersive binaural soundscape combines ambient layers, Tibetan bowls, and angelic tones to guide you into a deep state of rest and reflection. Perfect for meditation, sleep, or unwinding at the end of the day. …
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Inner Seasons ✨ Sleep Meditation for Hormonal Change
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Tonight's Sleep Meditation with Karissa is a collaboration with The House Of Hormones, all about the hormonal rhythms women experience, those inner changes that can often lead us toward insomnia. This meditation is designed to relax you, and help you find that rest you need to feel your best, wherever you are in your journey. For more hormone healt…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into stillness, And let …
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Secluded Summer Picnic: Guided Meditation for Stress and Anxiety
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Send us a text Hello Friends, and welcome back. Summer is the perfect time to be out in nature, enjoying all the sights, sounds and smells of the season. This week, we'll be taking in all that the summer season has to offer with a private picnic. There are no schedules and no obligations. Your only job is to sit back, relax, and enjoy the simple tr…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into stillness, And let …
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SLEEP: Fall Asleep in Tuscany (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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E32 - Psilocybin, talk with Janelle Helgeson an expert and sitter for somatic psychedelic healing.
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Janelle is a highly educated and respected plant medicine healer. The psychedelic mushroom has multiple healing qualities that can change someone's life for the better. This is a multi layered deeply opening approach to get to the root cause of your emotional and physical pain. Janelle will share her experiences working with and healing from trauma…
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Episode Description:. Delve into the transformative power of mindfulness as we explore its impact on relationships. Uncover practical tips to foster better connections, reduce conflicts, and enrich your bonds with loved ones. Learn how mindfulness can help you navigate complex emotional landscapes with grace and understanding. Key Takeaways:.- Unde…
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The Creative and Destructive Power of Emotions
35:14
35:14
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Are you ready to transform your relationship with emotions and unlock their hidden creative power? Join Debra and Dr. Rob Maldonado as they challenge common myths around “positive” and “negative” feelings and reveal a Jungian coaching model that can help you tap into the full spectrum of your humanity. Whether you struggle with vulnerability or wan…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Welcome, dear one. It’s time to…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SLEEP: Release Self-Doubt Sleep Meditation (Female Voice)
30:18
30:18
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Hi love, Its Jody Agard. If self-doubt has been whispering in your ear today, you’re not alone. Tonight, let’s create space to let go of those heavy thoughts— The ones that question your worth, your voice, your path. This meditation will gently guide you back to your truth, so you can fall asleep feeling lighter, steadier, and more at peace. Let’s …
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Mastering Emotional Regulation Through Daily Mindfulness
5:13
5:13
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Episode Description:.Dive deep into the transformative practice of mindfulness as we explore its significant role in emotional regulation. In this enlightening episode of Breath Balance:. Mindfulness Reset Daily, learn practical techniques to manage emotions effectively and maintain a balanced mental state. Key Takeaways:.- Understand the connectio…
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#401 Aura Healing Power - Hypnosis Session
31:45
31:45
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In today’s session, Aura Healing Power - Hypnosis Session, you’ll experience a deeply restorative and cleansing hypnotherapy journey designed to help you cleanse and strengthen your energy field for greater vitality, balance, and overall well-being—so you can feel lighter, brighter, and more radiant every day. This isn’t just about relaxation—it’s …
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Birdsong and Flowing Water: Calming Nature Sounds for Sleep and Relaxation
1:15:04
1:15:04
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Relax with this soothing blend of natural birdsong and the gentle sound of flowing water, offering a peaceful and immersive listening experience designed to support deep rest, meditation, or stress relief. Perfect for sleep, mindfulness, quiet background ambience, or simply reconnecting with the calming rhythms of nature. If you found this episode …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You’ve carried so much today, B…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find that perfect spot in your …
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Heal & Restore Series: Heal Through Divine Energy (Female Voice)
7:54
7:54
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Welcome back to the Heal & Restore series. It’s your friend, Jody Agard. Today’s meditation is all about remembering the sacred energy that lives within you—and all around you. It’s always here, quietly offering support, comfort, and healing. Together, let’s open to that divine current and allow it to gently restore what’s ready to be healed. Xo Jo…
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Master Affirmations Visualization for a Positive Mindset
4:53
4:53
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Episode Description:.Delve into the transformative power of affirmations and visualization as we guide you on a journey to cultivate positivity in todays challenging times. This podcast episode, filled with practical tips and techniques, will help you rewire your mind for success and happiness. Key Takeaways:.- Understand the role of affirmations i…
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Solo Sessions: Entrepreneurship, Creativity, and Choosing Yourself with Kaitlyn Axelby and Octavia Clahar
58:11
58:11
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Sasha pops a squat with Kaitlyn and Octavia in their serene Parisian backyard garden for a raw and uplifting conversation on visualization, resilience, and personal growth. Together, they reflect on life in a shared house in Paris, the ups and downs of personal transformation, and the emotional impact of pursuing creativity in a city that sparks in…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and dream of th…
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Heal Your Mind and Body While You Sleep
3:01:30
3:01:30
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is your time to let go. To…
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SLEEP: Fall Asleep with Wishes in the Sky (Male Voice)
38:15
38:15
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Mastering Mindful Movement for Mental Health
4:55
4:55
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Episode Description:. Discover the transformative power of mindful movement as we delve deep into practical techniques that promote mental wellness. This enlightening episode offers valuable insights and exercises that can be seamlessly integrated into daily routines, helping listeners achieve a more balanced mindset. Key Takeaways:.- Understand th…
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#400 Achieve Your Full Potential - Hypnosis Session
28:51
28:51
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In today’s session, #400 Achieve Your Full Potential - Hypnosis Session, you’ll experience a transformative and uplifting hypnotherapy journey designed to help you overcome limitations and step fully into your greatness—so you can rise above old patterns and create a future beyond anything you’ve experienced before. This isn’t just about motivation…
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