))
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
…
continue reading
If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
…
continue reading
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
@hustleforhappinesspodcast is your friendly guide on the adventure of life. We're all in pursuit of happiness, but let's be honest, the journey isn't always a breeze. What started as a personal hobby of getting to know individuals and chatting with strangers has evolved into this podcast where we bring you authentic conversations and share our discoveries. With each episode, we're not just here to entertain; we're on a mission to sprinkle a little magic into your life and shake up the way yo ...
…
continue reading
Whole 9 Yards is a weekly podcast that will simultaneously educate, astonish, and amuse. Listen while we share equivocal research about the origin of words, phrases, and idioms we use every day. From the team at Big Science Pods, we bring you the whole 9 yards, the entire kit and caboodle, the whole shebang of this quick, entertaining look at our language and the history therein. Learn why we call New York "The Big Apple," what "red-handed" REALLY means and why sometimes people are "happy as ...
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.
…
continue reading
Welcome to The Canine Classroom, a podcast for dog training professionals and dog enthusiasts, where we discuss training, behavior and everything in between! We are two friends and dog trainers who share a passion for dogs. We're constantly learning, exploring, and questioning each other's ideas, as well as our own, so we can become better at what we do. We are here to providing helpful advice, have open conversations, ask questions, get answers, as well as hear from colleagues and experts i ...
…
continue reading
Named the Best Personal Finance Podcast by Bankrate.com and Kiplinger, The Stacking Benjamins Show features a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG ...
…
continue reading
We’re Ivana & Yaw—an interracial couple and parents to three boys (including twins). In our podcast, we dive into life, love, and parenting while exploring ways to make the world a better and happier place together. If you enjoy our conversations, we’d love your support! Leaving a review or sharing this podcast helps us more than you know. Thanks so much, and happy listening! 😊
…
continue reading
We're long-distance friends and bereaved moms who lost sons to SIDS in 2021. Each Monday, we chat life after infant loss. Raw episodes with lots of tears, hopeful episodes on the good days, episodes to help those supporting a griever, and interviews with loss parents and other experts in grief and trauma. :: We started our podcast to document our journeys toward Happier Ever After and hope to provide support and connection for those who have lost a child to SIDS, stillbirth, TFMR, miscarriag ...
…
continue reading
Executive Producer Dr. Rock Positano Hi, we're The Cowsills! Welcome to the Cowsills podcasts where we share music stories from all walks of life. We love to have fun, even when we're being serious. Everyone deserves a breather, right? If that's true for you, you have arrived at the right place at the right time. Sit back, relax, and escape with us into our world of harmony, laughter, and tomfoolery. To send a question to The Cowsills please e-mail the show at [email protected]
…
continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
…
continue reading
Life is messy, beautiful, heartbreaking, happy, and everything in between. It’s those moments that help shape us, give us insight into who we are at our core, and hopefully help craft relationships that will last a lifetime. Events like loss, birth, marriage, graduation and so many more are like road markers along our personal paths, and things don’t always (for better or worse) go as planned. But it’s the story and the results that define who we are - and it’s those life-changing stories th ...
…
continue reading
Another World is still Possible. The old system was never fit for purpose and now it has gone - it is never coming back. We have the power of gods to destroy our home. But we also have the chance to become something we cannot yet imagine, and by doing so, create a future we would be proud to leave to the generations yet unborn. What happens if we commit to a world based on the values we care about: compassion, courage, integrity? What happens if we let go of the race for meaningless money an ...
…
continue reading
Hi babes! I’m Josh Smith and welcome to Reign! I am a journalist and presenter, and in each episode of my podcast, you’ll hear me sit down with some favourite familiar faces to talk about the ways they have learnt to reign over their own lives. I’m so lucky to have chatted to stars from the big and small screens, from sport to music and beyond, and in every conversation there’s one thing that is apparent: we will ALL have to deal with challenges at some point in our lives. The conversations ...
…
continue reading
…
continue reading
Discussions, tips, and debates from security practitioners and vendors on how to work better together to improve security for themselves and everyone else.
…
continue reading
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
…
continue reading
We all know that being an otaku can be fun and exciting. But we also know that there are certain questions and topics that otaku's ask just because they can. "Is Goku a dead beat father? Or Does the intro music to an anime make it better? AfroSly and LexyTheNoob will answer these questions and more on Carolina Otaku's Podcast. If you enjoy gaming, tech and anime then Carolina Otaku's is right for you. So give us a listen.
…
continue reading
The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
…
continue reading
Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
…
continue reading
Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking those same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s breaking down what’s worth your attention (and what’s not), with smarts, sanity, and even a little humor. Because none of us can be tuned in 24/7—but we can stay informed without losing our minds. Tune in every Thursday and ...
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/therandomtaskpodcast/subscribe Welcome to The Random Task Podcast where we are always random and NEVER on task!!! Two girls, a guy and a Podcast 🎙️Just Hanging out Doing what we love to do best, getting together, talking, joking, and being silly and talking about new subjects all the time so come Join in on the craziness and have some laughs and maybe learn something new or not lol We always stray off the topic! We love what w
…
continue reading
Welcome to the Happy New Now Show. 3 Moms, in 3 different parts of the world. All working towards becoming more authentic while navigating children, relationships, and lots of mom, work, and things to do. We are figuring out how make our “nows” happy and laughing as we trip along the way. Our shows are a weekly dose of positivity, inspiration, and practical ideas to live a happier, more fulfilling life—starting right now! Each episode brings you uplifting conversations, actionable tips, and ...
…
continue reading
Happy, healthy, high performing teams - how do you create them? Research suggests it takes psychological safety, social connection and autonomy. You are likely to spend more time with your team than your family, so this really matters. This podcast is to share practices that helps teams be real with each other, connect, feel safe to be themselves and do great work. I'm Helen Sanderson and my first podcast series was called A Cup of Teal. It explored self-management practices and shared our l ...
…
continue reading
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
…
continue reading
The typical hype about "Financial Freedom" is so misplaced. Why would any guru encourage a high-performing, high income earner to quit their job? It truly doesn't make sense and we're happy to help you see why. In the Main Street Patriot Podcast, host Jimmy Vreeland discusses the strategies involved in building a 20-unit real estate portfolfio to hit your target with 3 times faster with a 3rd of the typical capital. Everyone knows Wall Street is buying up main street, Jimmy, The Main Street ...
…
continue reading
In this podcast, we bring you the real stories of everyday people who have faced significant challenges and emerged transformed. Our mission is to shine a light on how God works in our everyday lives to help us overcome adversity. In today’s digital age, we're barraged by stories of others living their seemingly best lives. Social media, in particular, can be an onslaught of happy stories and extraordinary adventures. When we’re struggling though, the constant displays of what appear to be t ...
…
continue reading
SheerLuxe is the UK's leading online fashion & lifestyle publisher, covering everything relevant to the modern woman. Tune into our weekly Team Podcast, where the SheerLuxe team delve deeper into everything they're loving, watching, listening to & answer all your dilemmas too! Plus, don't miss our special Conversations episodes where we interview some of the world's most inspiring people, influential figures, business people & industry leaders. Hosted on Acast. See acast.com/privacy for more ...
…
continue reading
The Green Shoe Society Anthem! At The Green Shoe Society, we own our lives, all of it. We fix what we want to fix and leave the rest behind. We set healthy boundaries, not because we have to, but because we choose to. We go after what we want in life, unapologetically. We are strong in all the best ways and we also let ourselves be soft, vulnerable, and imperfect. We don’t beat ourselves up for needing rest. In fact, we take it, guilt free. We say yes when it feels right, and no when it does ...
…
continue reading
One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
…
continue reading
Meet Brad Niccum, the lending guru from Nest Mortgage, and Brian Quinlan, the witty realtor rocking Daniels Real Estate, both holding it down in the vibrant world of Indianapolis real estate. Join our podcast for the scoop on all things real estate and lending, sprinkled with humor and insights. We're not your average real estate podcast – we spill the tea on our lives, dive into trending topics, dissect sports, sip adult beverages, and much more. So, kick back, pour yourself a tall drink, a ...
…
continue reading
Millennial podcast is a weekly roundtable about our Generation Y experience. From news to politics and pop culture, a panel of friends digs in on why these stories matter and how they affect millennials. If you’ve ever wondered how to maneuver student loan debt, voting, relationships, careers, or just life in general, we feel that SO. HARD. And we’re here to share our stories, along with our greatest challenges and wins, along the way. Millennial podcast is about journeying through young adu ...
…
continue reading
Hi Light Beam! Welcome to the SOUL DEEP Podcast! This podcast is all about helping you make sense of your spiritual dance as you nagivate the highs and lows of yours ascension. It’s where the conversations are raw, vulnerable and mystical. A space where we discuss all things woo woo, ascension, psychic gifts, spiritual awakening and everything in between. So expect tears, laughs, high vibes and a hell of a lot of vulnerability as we transition through the different levels of the spiritual re ...
…
continue reading
Welcome to Guardian Down Cast, we are a Destiny 2 podcast with a twist. Join ToddtheGatr as I hear Destiny stories from our community, share news from Bungie and Destiny 2 and discuss topics of the week in the gaming industry and the Destiny Universe. We have a few other surprises as well that you'll want to hear. So join us every week and join our discord community to participate in our show! We're Guardian Down Cast...your stories, your community...your Destiny.
…
continue reading
It’s time to rethink, renew and reimagine retirement! Retire Repurposed is dedicated to help people transition into fulfilling and purposeful retirements. Retirement is a big life-change! In fact, the two most dangerous years of a person’s life are the year they were born and the year they retire. We believe retirement is not the end; rather, the beginning of what could be the most impactful season of a person’s life. So, don’t retire; become Repurposed.
…
continue reading
As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health. She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not ...
…
continue reading
All About Woman is more than a podcast—it’s your sanctuary. A space where you can bring your whole self, with all the hats you wear, and exhale. Here, there’s no judgment, no pressure to have it all together—just real, raw conversations about the things that truly matter. From love, faith, and family to career, business, caregiving, and everything in between, we’re diving into the heart of what it means to be a woman navigating life’s many roles. This is where we unpack our hearts, honor our ...
…
continue reading
✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
…
continue reading
1
2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
11:48
11:48
Play later
Play later
Lists
Like
Liked
11:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
…
continue reading
1
More Happier: Parenting Roundtable with Dr. Becky and Samantha Bee
42:16
42:16
Play later
Play later
Lists
Like
Liked
42:16
The Roundtable Series tackles the subject of parenthood. With parenting expert Dr. Becky Kennedy and comedian Samantha Bee, we discuss the most helpful lessons we’ve learned, big challenges we’ve faced, the anxieties that we sometimes feel as parents, and more. Resources & links related to this episode: Dr. Becky Kennedy Samantha Bee Get in touch: …
…
continue reading
1
Brilliant Minds: BONUS podcast with Kate Raworth, Indy Johar & James Lock at the Festival of Debate
1:53:10
1:53:10
Play later
Play later
Lists
Like
Liked
1:53:10
We are honoured to bring to Accidental Gods, a recording of three of our generation's leading thinkers. Kate Raworth is a renegade economist, author of the groundbreaking book, Doughnut Economics: 7 ways to think like a 21st Century Economist and founder of the Doughnut Economics Action Lab which is seeing companies, cities and nations around the w…
…
continue reading
This week, host Jane Marie sits down with journalist and author, Fortesa Latifi (rad name), to talk about the unholy marriage of perfect moms and child exploitation…family vlogs. You can find more from Fortesa Latifi here: Website: https://www.fortesalatifi.com/ Instagram: @hifortesa TikTok: @hifortesa Hosted on Acast. See acast.com/privacy for mor…
…
continue reading
Let's breathe through the moment! I give you permission to say NO...No for your wellbeing. No for you physical, mental and spiritual health. Now once we say no....Let's talk about it!By Roshawnda LyonsReed
…
continue reading
1
Understanding Work as Divine Connection in Retirement
25:00
25:00
Play later
Play later
Lists
Like
Liked
25:00
Drawing from Arthur Brooks' research on happiness, Ben Taatjes explores the four essential components of a fulfilling life: faith, family, friends, and work. Through candid reflections from an 18-hour car ride with his daughter returning from her first year of college, Ben illustrates how the absence or weakness of any of these elements can signifi…
…
continue reading
Think of your amazing brain as a beautiful garden labyrinth. There are moments when you wander through it, discovering new paths and ideas, feeling free and alive. But then, sometimes, you find yourself stuck in a corner, feeling lost, overwhelmed, or tangled in thoughts the seem to loop without end. In this episode, we will explore how it happens …
…
continue reading
1
Inside ‘And Just Like That’ Season 3: BTS, Fashion Highlights & What’s Next… | SheerLuxe Vodcast
51:02
51:02
Play later
Play later
Lists
Like
Liked
51:02
In this special SheerLuxe Vodcast, we’re joined by the stars and creators of And Just Like That... to talk all things season three. From creative risks and evolving friendships to bold fashion and fresh storylines, the cast and crew reveal what’s next for the beloved characters – and what surprises are in store. With exclusive insights, behind-the-…
…
continue reading
1
Ep. 295: Time for a Quick Recalibrate and Reset
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04
Natalie shares a personal update about taking a brief podcast break to recalibrate after a challenging year of surgery, medical menopause, and cancer diagnosis - plus encouragement for anyone wrestling with giving themselves permission to pause. Episode show notes: https://www.baggagereclaim.co.uk/295 Leave a voice note: https://www.speakpipe.com/b…
…
continue reading
Episode 269: Jay & Ray get a few old idioms running again. - Encore cheese it jalopy Subscribe, review, and come find us on BlueSky, Insta, & FB. Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video indust…
…
continue reading
1
Is Flourishing Tied to Financial Freedom? A New Study Reveals Insights (SB1689)
1:06:55
1:06:55
Play later
Play later
Lists
Like
Liked
1:06:55
This week, we’re getting deep (like, basement-deep) into what it means to flourish. Join Joe, OG, Paula Pant, and special guest Ryan Doolittle as they unpack a brand-new study on happiness. Spoiler: it’s not just about stacking cash. From the influence of childhood experiences to the surprising power of community, autonomy, and faith, this episode …
…
continue reading
1
2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
…
continue reading
1
Summer Beauty Ride-Or-Dies, Wedding Guest Outfits & Hailey Bieber Soft Launch | SheerLuxe Vodcast
51:54
51:54
Play later
Play later
Lists
Like
Liked
51:54
On this episode of the SheerLuxe Vodcast, host Polly Sayer is joined by SL’s director of marketing, Mia Luckie and podcast host and writer, Billie Bhatia. First up, the team share what they’ve been up to, including Mia’s luxurious hen-do trip to Marrakech and Billie’s attendance at a glamorous wedding, where the butter yellow trend was in full swin…
…
continue reading
1
3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life
27:33
27:33
Play later
Play later
Lists
Like
Liked
27:33
Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We explore the quiet difference between a compass you trust and a checklist someone sells. Passport stamps matter less than the personality you bring to th…
…
continue reading
1
Ep. 35- Does Obedience Solve Behavior Problems?
1:14:58
1:14:58
Play later
Play later
Lists
Like
Liked
1:14:58
One question that has constantly floated around the dog training and behavior community over the past year or so has been "does obedience training solve behavior problems?". We decided to discuss this topic and give our thoughts and opinions based off a recent social media post we saw on this conversation. So, let's go!!!! To learn more about Antho…
…
continue reading
1
The Most Important Awakening You’ll Ever Have---- For real
39:42
39:42
Play later
Play later
Lists
Like
Liked
39:42
In this episode of the Dethroning Your Inner Critic podcast, I’m sharing the powerful shift that changed everything for me: realizing that happiness doesn’t come after success—it comes when we stop chasing and start accepting all parts of ourselves. We’ll dive into how your Inner Critic keeps you stuck in fear, control, and old identities, and what…
…
continue reading
1
The Gen Z News Star Taking On Trump
1:02:09
1:02:09
Play later
Play later
Lists
Like
Liked
1:02:09
Aaron Parnas grew up in a Fox News household and once campaigned for Trump. But today, he is a rising progressive voice with millions of followers—and no patience for the media status quo. In this conversation with Katie Couric, he shares how his worldview changed, and why he’s using TikTok and Substack to rewire how we consume the news. See omnyst…
…
continue reading
1
2995: Self Care and Parenting the Inner Child by Rachel Trotta on Creating A Sustainable Healthy Lifestyle
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…
…
continue reading
Welcome to episode 251 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Physio report I have actually been to a physio. Four weeks on from the London Marathon, and at least t…
…
continue reading
1
Talking preventing bullying using Team Agreements with Liza Collins
26:01
26:01
Play later
Play later
Lists
Like
Liked
26:01
Liza opened my eyes to the potential of Team Agreements being a potential preventive strategy. Can they help prevent bullying and harassment in the workplace? Liza thinks so and explains why in this podcast. Liza has her own podcast series and you can find her at the Positive Change Podcast on Spotify. To talk more about Team Agreements and practic…
…
continue reading
Happy New Now Show with Molly Women rising embracing the divine feminine and soul-fulling selfcareBy [email protected] (Author)
…
continue reading
1
I Got a Mommy Makeover—Here’s the Real Story
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55
Let’s talk about it—cosmetic surgery, body image, and the healing (and hella confronting) road to self-love. In this episode, I’m sharing the raw, unfiltered truth behind my decision to get a mommy makeover: ✨ What led me to do it—and what I was (and wasn’t) trying to fix ✨ The emotions I didn’t expect to surface before and after surgery ✨ Why chan…
…
continue reading
1
Why People Are Obsessed with LawTube, and Age Limits on Presidents
1:22:51
1:22:51
Play later
Play later
Lists
Like
Liked
1:22:51
Support #Millennial! Pledge on Patreon and receive lots of perks: https://patreon.com/millennial Visit our merch store: https://shop.millennialshow.com Watch episodes on YouTube: https://www.youtube.com/@millennialpodcast This week, we’re diving into two headline-dominating trials with friend of the show John Thrasher (check out his podcast Martini…
…
continue reading
Well everyone we are heading out for our 11th Happy Together Summer Tour tomorrow. In this episode we kind of fill everyone in on that escapade and what it takes for some of us to pull that off. Plus a little of this and that. We'll continue our episodes out on the road with everyone so see you out there. Next episode will be from either the bus or…
…
continue reading
1
#318 | May Q&A: Precipitous Births, Tearing Tips, Best Foods After Birth, Epidural Removal for Pushing, Induction & VBAC, Cord Clamping, Jaundice
43:56
43:56
Play later
Play later
Lists
Like
Liked
43:56
Send us a text Welcome to the May Q&A with Cynthia & Trisha. If you have been wondering what you should plan to eat after giving birth, we've got the answers in today's episode, and we think they'll surprise you! For today's regular episode, we answer the following: Can you remove an epidural for pushing? Can the cervix swell shut if you push befor…
…
continue reading
1
2994: In the Gym, Keep it Simple Stupid! By Steve Kamb of NerdFitness on Fitness Goals and Motivation
12:43
12:43
Play later
Play later
Lists
Like
Liked
12:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Steve Kamb emphasizes the power of simplicity in achieving fitness goals, advocating for a straightforward approach that prioritizes consistency over complexity. By removing unnecessary o…
…
continue reading
1
Here's An Easy Way To Save $3,000 Per Year (with Bryan Suddith) SB1688
1:20:08
1:20:08
Play later
Play later
Lists
Like
Liked
1:20:08
Turns out, saving $3,000 a year might be easier (and tastier) than you think. This week, we’re dishing up big savings with Bryan Suddith, who turned his family’s runaway grocery bill into a budget-friendly game—complete with freezer hacks, local meat tips, and food waste strategies that actually work. He joins Joe, OG, and guest co-host Len Penzo (…
…
continue reading
1
Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse
35:27
35:27
Play later
Play later
Lists
Like
Liked
35:27
We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) for the first time; that first visit can be surprising to make. We also share listeners’ strategies for handling a spouse who asks too many questions at…
…
continue reading
1
Farm as Church, Land as Lover: Community. farming and food with Abel Pearson of Glasbren
1:16:50
1:16:50
Play later
Play later
Lists
Like
Liked
1:16:50
We all know the future rests upon us building heart-grounded, spirit-led communities that link humanity to the Web of Life. We know that the key to this is building reciprocal relationships with our food and the land from which it comes. Doing this is…harder. So this week, we're speaking with Abel Pearson of Glasbren. Abel is a friend of the podcas…
…
continue reading
1
15. How Trump's Big Bold Beautiful Tax Bill Will Multiply Your Real Estate Investment Return
31:32
31:32
Play later
Play later
Lists
Like
Liked
31:32
Work with Jimmy & the Vreeland Capital Team to build a 20-Unit Portfolio that will get you the equivalent of a retirement account 3X faster with a third of the capital- - - - - - - In this episode of the podcast, Jimmy discusses the implications of Trump's Big. Bold. Beautiful. Tax Bill on the real estate market, particularly focusing on how it aff…
…
continue reading
1
How to Be a “Supercommunicator” and Connect with Anyone (At Home or on the Road) with Charles Duhigg + The Best of Baltimore, MD
58:22
58:22
Play later
Play later
Lists
Like
Liked
58:22
Why do some conversations leave you feeling seen and understood, while others fall flat? Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author of The Power of Habit and his latest, Supercommunicators. He's spent years exploring the science of communication to find out what separates those rare, magical conversations from ones…
…
continue reading
1
I Can’t Choose. I Love All My Assets Equally.
34:18
34:18
Play later
Play later
Lists
Like
Liked
34:18
All links and images can be found on CISO Series. This week’s episode is hosted by me, David Spark (@dspark), producer of CISO Series and Andy Ellis (@csoandy), partner, YL Ventures. Joining us is Tim Jacobs, vp, CISO, Commonwealth Care Alliance. In this episode: Starting from zero Prepare for decisive decisions Working back from unacceptable Disco…
…
continue reading
1
[Re-Release] Ep 193: Body Image Grief with Bri Campos
52:39
52:39
Play later
Play later
Lists
Like
Liked
52:39
This episode originally aired in April 2021, but it’s one of our most powerful conversations on body image grief — and worth another listen. Whether it’s your first time or a revisit, I hope it resonates just as deeply today. Did you know that body image is not just about how you see yourself in the mirror? Healing your relationship with your body …
…
continue reading
1
2993: What’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael Boyle
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. M…
…
continue reading
Mia Theapleton makes her podcast debut on ‘Reign’ and I am so excited for you to get to know this incredibly talented and super fun actor! You might already know Mia from her incredible performance opposite her mother, Kate Winslet in Channel 4 drama, ‘I Am Ruth’ where she played Freya, a teenager who’s mental health spirals because of social media…
…
continue reading
1
Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen
39:38
39:38
Play later
Play later
Lists
Like
Liked
39:38
A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—our quiet, evolutionary pull toward positive energy—may be the simplest, most overlooked lever of leadership and community. We explore what happens when yo…
…
continue reading
One baby born, another baby remembered. Both deeply loved. In this episode, we talk about Alina's new alive baby daughter and the unfortunate timing of her birth the same week as Aiden's death anniversary. How did we navigate celebrating a birth day and a death day at the same time? Listen to hear. ::: Support As Long As I'm Living podcast at buym…
…
continue reading
1
2992: Avoid Temptation With the Science of Cheating by Tyler Tervooren of Riskology on Building Healthy Habits
13:36
13:36
Play later
Play later
Lists
Like
Liked
13:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Tyler Tervooren explores how understanding your brain’s response to temptation can help you make better choices in relationships, health, and productivity. Backed by psychological researc…
…
continue reading
1
Little Happier: The Surprising Origin of One of My Favorite Book Titles
4:19
4:19
Play later
Play later
Lists
Like
Liked
4:19
I love book titles, and when I finally tracked down the book attached to one of my favorite titles, I was astonished to learn where I heard about it. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transc…
…
continue reading
1
Lies We're Told at Work (with NBC Universal Vice Chairperson Bonnie Hammer) and Climbing into the Driver's Seat with Your Money (with Beyond Finance's Dr. Erika Rasure)
1:21:41
1:21:41
Play later
Play later
Lists
Like
Liked
1:21:41
Think you're being lied to at work? You probably are. From boardrooms to bank accounts, this episode pulls no punches. We’re stacking double the wisdom on this special Memorial Day episode, as Joe Saul-Sehy interviews two powerhouse guests: Bonnie Hammer, former vice chair of NBCUniversal and bestselling author, and Dr. Erika Rasure from Beyond Fin…
…
continue reading
1
Ep 305: Bungie Actually Listened to Their Employees? ft Cyn
2:21:30
2:21:30
Play later
Play later
Lists
Like
Liked
2:21:30
This week, Cyn joins Kingsleymac and ToddtheGatr to discuss our week, the weekly Bungie Blog and a topic of the week where Bungie management listened to their employees for once...but maybe they should've made this decision anyway? You tell us. We'll be answering questions from our community and we go over our Question of the Week results and comme…
…
continue reading
David Ashcraft, CEO of the Global Leadership Network, is a dynamic leader with a proven ability to transform lives. He grew Lives Changed By Christ (LCBC) Church from a small congregation into one of the largest in the Northeastern U.S. Now leading the Global Leadership Summit, the world’s largest leadership conference, David empowers pastors and l…
…
continue reading
1
2991: Weight Loss - Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight
10:59
10:59
Play later
Play later
Lists
Like
Liked
10:59
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections …
…
continue reading
1
2990: The True Cost of Waiting for What You Really Want by Kumiko of The Budget Mom
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Kumiko from The Budget Mom reveals how waiting for the “right time” to pursue what we truly want can quietly drain our happiness and control. By confronting procrastination and embracing …
…
continue reading
Our inner critic can be our own worst enemy. Knowing where that voice comes from and if what it's saying is actually true can mean the difference between your happiness and your sanity - hopefully you get to keep both!By Paul Colaianni
…
continue reading
1
More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz
23:50
23:50
Play later
Play later
Lists
Like
Liked
23:50
We discuss why it’s interesting to consider our longest continuous non-family relationships. We spotlight a tool for spring: the Five-Senses Quiz that helps you discover which of our senses might be neglected. Plus, we explore how authors like Stephen King shape their creative landscapes from personal memories, and how viewing the own past through …
…
continue reading
