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Fitness EmbodyHer
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Content provided by EmbodyHer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EmbodyHer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Wellness is a condition of the mind and body. It requires attention and dedication. For you to have a personal relationship with wellness, you must make the decision to actively engage in behaviors that promote physical, mental and spiritual health. You must let go of behaviors that are counter to your well-being and people who are toxic. Decide to be well today! Listen! EmbodyHerWellness.com
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#Fitness #EmbodyHer
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EmbodyHer

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Content provided by EmbodyHer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EmbodyHer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Wellness is a condition of the mind and body. It requires attention and dedication. For you to have a personal relationship with wellness, you must make the decision to actively engage in behaviors that promote physical, mental and spiritual health. You must let go of behaviors that are counter to your well-being and people who are toxic. Decide to be well today! Listen! EmbodyHerWellness.com
…   continue reading

One episode

#Fitness #EmbodyHer

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