))
The Health and Performance Show
Mark all (un)played …
Manage series 3157120
Content provided by Doug Hershberger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Hershberger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Two types of people make up the loudest voices in the health and fitness industry but represent a tiny fraction of the actual world: elite athletes and obsessive health nuts. While they have the money and time to pursue those endeavors, the rest of us have lives. What about those of us in the 95% of the bell curve who want healthy and high-performing lives using the minimum effective AND affordable dose. The Health and Performance Show is for us. Now, let's make sh*t happen. Powered by Hershberger Health and Performance LLC
…
continue reading
2 episodes
Share
