Welcome to But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes, the space where we embrace menopause, not just endure it! Hosted by Sheryce Watson, author of But My Vagina Still Works: A Unique Menopause Wellness Journal, this podcast is your go-to source for real talk, holistic menopause solutions, perimenopause support, and midlife empowerment. Each week, we’ll dive into the experiences no one warned us about, share natural remedies for menopause symptoms, and hear from everyday women navigating this journey. Whether you’re in perimenopause, post-menopause, struggling with hot flashes, or just wondering what’s ahead, this is your community. Because life doesn’t end at menopause—it gets better. Tune in and let’s redefine this transition together! FAQ - Topics We Cover: *What are the early signs of menopause? *How can holistic remedies help with menopause symptoms? *What lifestyle changes support hormone balance? *How does menopause affect mental wellbeing? *What are the best natural remedies for hot flashes and mood swings? *How can mindfulness and meditation ease menopause symptoms? *What should you know about post-menopause health and wellness? Stay tuned as we dive deep into these topics and more! Don’t forget to like, comment, share, and subscribe for more empowering episodes!