What does it really mean to live well? The Qi Movements Podcast goes beyond surface-level wellness to explore the deeper rhythms of health, healing, and human potential. Hosted by Brien Chamney, each episode features real conversations with physiotherapists, coaches, healers, and visionaries who are rewriting the rules of performance, recovery, and personal growth. From nervous system regulation to movement intelligence, shadow work to sleep science — this is where structure meets soul. It’s not just about working out or eating clean. It’s about living with intention, aligning your energy, and reclaiming your life force. Whether you’re looking to heal, evolve, or just feel more like yourself again — this podcast invites you to tune in, wake up, and move well.