Alphas Make Sandwiches Ep. 20: Empowered Homemaking, Slang Decoding, and the Truth About Sigma

Badlands Media

In Episode 20 of Alphas Make Sandwiches, Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada officially lock in their all-star panel and dive into a lively, heartfelt conversation about reclaiming the power of homemaking in a world that once tried to shame it. From organization hacks and DIY pride to the economic value of domestic work, the ladies tackle how modern women are transforming homemaking into a symbol of strength, creativity, and sovereignty.

Ashe frames homemaking as a powerful act of rebellion in an age that devalues the home, while Abby introduces clever cleaning tips like laundry stripping and wooden cutting board hacks. Jackie leads a hilarious deep dive into generational slang, from “cat’s meow” to “gyat”, complete with a slang quiz that leaves everyone crying with laughter and learning what “delulu,” “glazing,” and “phantom tax” actually mean.

The tone shifts with a thoughtful discussion on gender ideology, child transition policies, and what it means to protect childhood innocence in today’s cultural climate. The group shares personal stories, including their tomboy pasts, parenting reflections, and opinions on where feminism lost its way. The episode wraps with a lightning round of rants, a surprise cameo by Jackie’s husband Brad offering three tips for a happy husband (spoiler: cookies), and Christy’s word of the week: Sigma.

Packed with sass, sincerity, and soul, this episode is a perfect blend of real talk, comic relief, and cultural commentary, ladies only, but the guys can listen in.