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Sugar Alcohols And Their Effects On Health - Ask a Nutritionist

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Manage episode 473753776 series 2360147
Content provided by Nutritional Weight & Wellness, Inc. and Nutritional Weight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutritional Weight & Wellness, Inc. and Nutritional Weight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are sugar alcohols actually healthy? In this episode of Ask a Nutritionist, Leah breaks down what sugar alcohols are, how they affect digestion, and whether they really belong in a real food diet. If you’re wondering about ingredients like xylitol or erythritol—or just trying to make smarter sweetener choices—this one’s for you!

  continue reading

887 episodes

Artwork
iconShare
 
Manage episode 473753776 series 2360147
Content provided by Nutritional Weight & Wellness, Inc. and Nutritional Weight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutritional Weight & Wellness, Inc. and Nutritional Weight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are sugar alcohols actually healthy? In this episode of Ask a Nutritionist, Leah breaks down what sugar alcohols are, how they affect digestion, and whether they really belong in a real food diet. If you’re wondering about ingredients like xylitol or erythritol—or just trying to make smarter sweetener choices—this one’s for you!

  continue reading

887 episodes

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