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E57 Managing Personal Stress Levels
Manage episode 444642008 series 3495401
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We all get stressed by different things, and stress changes us. Our personality type will highlight the likely changes that we will experience as stress increases. Once we know what these changes look like we are able to spot the warning signs and take action so that we don’t reach “grip stress”. You can find your personality type at 16personalities.com. Once you have it e.g. ENFP type “ENFP grip stress” into Google to find your pathway.
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