How to Break Free from Limiting Beliefs and Step into Your Power

Finding Harmony Podcast

“You can’t build a new life while telling yourself the same old story.”

If you’ve ever felt stuck, undervalued, or afraid to take up space, this episode is for you.

Harmony sits down with Dr. Julie Artis, career coach, sociologist, and advocate for women’s leadership. They get real about why so many women struggle with self-worth, how old societal patterns still shape our financial lives, and—most importantly—how we can rewrite the story and step fully into our power.

What’s Inside This Episode?

• Why so many women fear visibility—and how to move past it
• The simple reflection rituals that can help you release old patterns
• Why your inner critic isn’t your enemy (and what it’s really trying to tell you)
• The game-changing power of community and why we thrive together
• How to stop seeing success as a solo mission and embrace collaboration over competition

“We’re not meant to just survive—we’re meant to thrive. And when women thrive, entire communities transform.” — Harmony Slater

QUOTES TO REMEMBER:

• “Women have been taught to shrink. It’s time to take up space.”
• “If you want to go fast, go alone. If you want to go far, go together.”
• “Every time a woman claims her worth, the world changes for the better.”

How to Connect & Work with Julie Artis

• Website: Julie Artis Coaching
• Instagram: @DrJulieArtis

Join Harmony’s Upcoming Yoga Retreat

• 10-Day Yoga Journey in Gothenburg, Sweden
• March 21-30, 2025
• A transformative blend of asana, philosophy, and deep healing
• Visit https://harmonyslater.com/events or DM @harmonyslaterofficial on Instagram for details

Join B-School: https://harmonyslater.com/b-school-marie-forleo

Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session

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Connect with Us (We love to hear from you!)

• Harmony Slater's Website: http://harmonyslater.com

• Finding Harmony Community

• https://harmonyslater.com/harmony-slater-coaching

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• ⁠Two Minute Breathwork Session⁠

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